# The Restful Maths Podcast

## Health & Wellness Podcasts >

## Mathematics doesn't have to be stress inducing. In fact through its simple logic we can find relaxation and peace. In this podcast I discuss different sets, sequences and types of number, and then read through some to help you relax. Enjoy.

Mathematics doesn't have to be stress inducing. In fact through its simple logic we can find relaxation and peace. In this podcast I discuss different sets, sequences and types of number, and then read through some to help you relax. Enjoy.