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The Rise & Conquer Podcast

Health & Wellness Podcasts

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Location:

United States

Description:

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Language:

English

Contact:

8889178793


Episodes
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NEW YEAR FUTURE YOU MEDITATION 🎧✨🧘‍♀️

12/29/2025
It's almost 2026! To set the tone for the new year that is unfolding and assist you to achieve all your goals and more, we have a special meditation for you. This 'Future You Anchor' meditation will help you to gear up for the most incredible year yet. Start the year by taking a moment to be still in your energy, anchor yourself into this moment and get clear on that future version of you who you'll stepping into in 2026 ✨ A year of transformation and growth is already on it's way! NEW YEAR JOURNALLING PROMPTS: - What am I most proud of in 2025? - What habits, thoughts or routines no longer serve me? - What is worth carrying into 2026? New habits, routines, etc. - What does the 'future me' look like in 2026? What does their daily routine look like? How does their energy feel? - What steps do I need to take to step into this future version of me? LINKS: Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' starting Jan 1st 2026 here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Get a free 7 day trial to our mindset & nervous system regulation app, RISE. Explore all of our courses and products here See omnystudio.com/listener for privacy information.

Duration:00:18:54

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Mindset, Money & the Reality of Building an Eight-Figure Business 🚀| REPLAY EP from She's On The Money Podcast

12/22/2025
This episode is a replay from when Georgie was a guest on the She’s On The Money Podcast with Victoria Devine and it’s one of those conversations that goes way deeper than surface-level success. Georgie shares the full behind-the-scenes story of leaving corporate law, trusting her intuition, and building Naked Harvest into an eight-figure business - without investors, without a business background, and without sacrificing her values. Together, Georgie and Victoria unpack what it actually takes to scale a brand: the financial reality, the nervous system work, the mindset shifts, and the power of building a community that truly trusts you. This episode is for you if you’ve ever felt called to do things differently and needed permission to trust yourself. Listen to the full episode here Find out more about 'She's On The Money' here LINKS: Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Get a free 7 day trial to our mindset & nervous system regulation app, RISE. Explore all of our courses and products here See omnystudio.com/listener for privacy information.

Duration:00:39:37

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Human Design 101: Your Blueprint for Alignment & Purpose with Phi Dang ✨

12/15/2025
This episode is a replay of our Human Design Masterclass with Phi Dang (originally posted in the Rise App). Phi breaks down what Human Design really is and how to use it as a practical tool for alignment, decision-making, and self-trust ✨ Human Design is more than a personality test. It’s a blueprint for your energy, your purpose, and how you’re designed to move through life with less resistance and more flow. In this episode, Phi walks you through: - What Human Design is (and what it isn’t) - The 5 Human Design types and how their energy works - How to make decisions using your Strategy & Authority - Why alignment feels different for everyone - How conditioning pulls you out of alignment (and how to come back) - Using Human Design for goal-setting, success & fulfilment - Why Human Design is a permission slip, not a limitation Whether you’re feeling stuck, confused, or just craving deeper self-understanding, this episode will help you reconnect with your energy and trust your inner guidance. LINKS Connect with Phi Dang here Get a free 7 day trial to our mindset & nervous system regulation app, RISE. Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Explore all of our courses and products here See omnystudio.com/listener for privacy information.

Duration:00:59:49

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How to Become a High-Achieving Woman 🔥 | REPLAY EP from The Balance Theory Podcast

12/8/2025
In today’s replay episode, Georgie is a guest on The Balance Theory Podcast, sitting down with Erika for a powerful deep dive into identity work, subconscious beliefs, and the energetics of becoming “the next version” of yourself. If you’ve ever felt like you’re fighting your old patterns… If you're craving a new season but don’t know how to step into it… If you know you’re meant for more but your current reality isn’t reflecting it yet… This episode is your blueprint. Inside this episode, we explore: - How your identity + subconscious beliefs shape your entire reality - What quantum leaping actually is (and isn’t) - Letting go of old patterns, masculine energy & secondhand gains - Balancing ambition, motherhood & redefining “having it all” - Entering your softer, more supported era This is the deep work that unlocks the version of you who already has everything you desire. Listen to the full episode here Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Explore all of our courses and products here See omnystudio.com/listener for privacy information.

Duration:00:45:38

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Your 2026 Glow-Up Guide✨| The In Between with Georgina & Jayme

12/1/2025
Today we’re guiding you through the 4-step 2026 Glow-Up Framework, designed to help you enter the new year with clarity, intention, and momentum. We walk you through: The exact prompts to review your 2025 How to get clear on your 2026 identity The habits that create real, lasting change The mindset shift that will keep you consistent all year Mentioned in the episode: 2025 reflection 'year in review' prompts to let go & create space: - What am I most proud of in 2025? - What habits, thoughts or routines no longer serve me? - What is worth carrying into 2026? New habits, routines, etc. LINKS: 7 day clarity course 14-day goal setting course - Your Magnetic Blueprint Get a free 7 day trial to our mindset & nervous system regulation app, RISE. Check out all of our personal growth courses, journals & products here See omnystudio.com/listener for privacy information.

Duration:00:35:21

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Manifestation Isn’t Working? Try This Instead 💭✨ with Manifestation Babe Kathrin Zenkina

11/24/2025
This episode comes from a MANIFESTATION MASTERCLASS we recorded with Manifestation Babe, Kathrin Zenkina, for our app, RISE, when it first launched - and we thought it was so powerful that we had to bring it to the podcast! In this episode, Georgie sits down with Kathrin to dive into all things manifestation, identity work, and the beliefs that shape your reality. Kathrin unpacks what’s actually blocking your manifestations, how to rewire your subconscious, and why your next level requires a completely new energetic standard. If you’re feeling stuck, unclear, or ready for a quantum shift, this episode is an absolute must-listen. LINKS: Connect with Kathrin (Manifestation Babe) here Get a free 7 day trial of our RISE APP here Shop our BLACK FRIDAY SALE here (up to 80% off all of our courses, journals, cards + more) See omnystudio.com/listener for privacy information.

Duration:01:06:49

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6 Tips to STOP Overthinking 🙅‍♀️💭 | The InBetween with Georgina & Jayme 👯‍♀️

11/17/2025
If you’re someone who replays conversations, polls the group chat before making a decision, spirals in the shower, or holds yourself back because you're scared of judgment… this episode is FOR YOU. Today, Georgina and Jayme are back on the mics sharing: ✨ The real reason overthinking happens ✨ How to build self-trust again ✨ Why other people’s opinions truly don’t matter ✨ How your ego keeps you small without you noticing ✨ Micro-habits that instantly pull you out of a spiral Plus, we give you “homework” after each point so you can put these tips into practice and actually move forward. This episode will leave you feeling lighter, clearer, and more peaceful. Join our money mindset & energetics course 'The Abundance Academy' here. Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:33:28

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How to Heal Your Money Blocks & Attract Abundance 💸 | REPLAY EP From The Designed As You Human Design Podcast

11/10/2025
Recently Georgie was a guest on the Designed As You Human Design Podcast with Hillary McVeigh. This is a powerful snippet from that episode that we wanted to share, where Georgie dives deep into the truth about your relationship with money, and why it’s never really about the money. She shares the personal practices, energetic shifts, and emotional regulation tools that changed how she attracts abundance (without the burnout or constant hustle). If you’ve ever felt stuck, restricted, or frustrated when it comes to money - this episode will show you how to step into overflow from the inside out. Listen to the full episode here. If you're ready to transform your relationship with money and attract more abundance, check out our 30-day money mindset and energetics course - The Abundance Academy. You can use the code 'IAMABUNDANT' for a further discount. Check out our other courses, templates and mindset journals here For a free 7 day trial of our nervous system regulation app, RISE, click here See omnystudio.com/listener for privacy information.

Duration:00:33:14

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Daily Habits That Have Actually Changed Our Lives with Georgie & Coopa 🧠

11/3/2025
In today's episode, Georgie and Cooper are spilling the exact wellness habits and mindset shifts that have changed everything for them. These are the behind-the-scenes rituals that keep them grounded, clear-headed, and full of energy. The ones that have helped them thrive personally, raise a family, and build a multi-million dollar business along the way. Think of this as your inside look into the routines and beliefs that actually move the needle - no fluff, no gatekeeping, just real-life practices that make a real difference. P.S. Coopa is running a 7-DAY PADDING CHALLENGE (EFT Tapping) inside the RISE APP starting 10th November. All you need is a RISE membership and you'll get automatic access (plus a whole library of meditations, pep talks, audio frequencies & a supportive community). You can use the code 'PADDING' to get 10% off your lifetime membership in RISE. Join here. See omnystudio.com/listener for privacy information.

Duration:00:36:15

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Beyond the 9–5: The Modern Woman’s Path to Success | Erika from The Balance Theory 🧘‍♀️💼

10/27/2025
What if success didn’t require sacrificing your relationships, health, or happiness along the way? 👀 Today, G chats with Erika, lawyer, podcast host and creator behind The Balance Theory - who proves that you don’t need a dramatic “quit your job and move to Bali” moment to live a fulfilling, purpose-led life. Inside the episode: ✨ How to redefine who you are outside of your job title ✨ A powerful 2-step exercise to discover what you’re missing right now ✨ Erika’s framework for sustainable success ✨ Honouring seasons of growth without burning out ✨ What it looks like to pursue multiple passions, unapologetically This is your reminder: you are allowed to want a BIG life… without the guilt, hustle culture pressure or all-or-nothing mindset. Press play for your permission slip to create success on your terms. CONNECT WITH ERIKA: View Erika's instagram here Listen to The Balance Theory Podcast here Get Erika's free Life Balance Plan Worksheet here CONNECT WITH US: Join our money mindset & energetics course 'The Abundance Academy' here. Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:47:42

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From Fear to Freedom: How To Build Your Dream Life & Business with Elise (R&C Community Member)

10/20/2025
This week’s episode is something special. 🥹 Meet Elise, a long-time Rise & Conquer listener and member of our community who won our competition to come on the podcast. She’s the founder of Enliven Outdoor Adventures, a women’s outdoor adventure business helping women reconnect with themselves and nature. From losing work during COVID and battling self-doubt to starting her business with two paddleboards and a dream, Elise shares how she shifted from scarcity to abundance, embodied her next-level identity, and began selling out retreats. We chat about: ✨ How Elise went from fear to action to build her dream business ✨ The identity shifts that helped her step into her power ✨ Releasing victim energy and trusting her magnetism ✨ The magic that happens when you focus on energy first A beautiful reminder that you don’t need permission to start, just back yourself, show up, and trust it’s all unfolding as it’s meant to. 💛 Connect with Elise: Website: https://enlivenoutdooradventures.com.au/ Instagram: https://www.instagram.com/enliven_outdoor_adventures/ Join our money mindset & energetics course 'The Abundance Academy' here. Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:34:46

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So… Am I Having Another Baby? 👀 A Juicy Q&A with Georgie

10/13/2025
You asked, she answered 👀 In this week’s solo episode, Georgie sits down for a juicy Q&A, chatting about everything from having another baby, to juggling two kids, to the story behind Lacey’s name (and yes, there’s a cute backstory 🫶). She also opens up about IVF, motherhood, business, and what this next chapter is teaching her. It’s raw, real, and a little chaotic, just the way we like it! Listen if you love: honest convos, mum life realness, and behind-the-scenes Georgie energy. LINKS MENTIONED IN THE EP: Listen to Georgie's birth story ep here Listen to our nervous system regulation meditation here (create a FREE account, once you're in, go to 'free meditations' and you'll find it there) Get our Manifesting Foundations Kit here (everything you need to get started & master manifesting ) Download our FREE expanders & workbook guide here (Inside you'll find one of the best manifestation hacks yet to rewire your beliefs & help you see ANYTHING is possible) See omnystudio.com/listener for privacy information.

Duration:00:33:29

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The Identity Work Every Entrepreneur Needs with Margot Miller 💼📈👑

10/6/2025
Have you ever felt like you’re doing all the right things in your business, but still not getting where you want to be? That’s because success isn’t just about strategy. It’s about finally becoming the version of you who can hold that level of success. In this episode, I’m talking to Margot Miller, a therapist turned business & mindset coach who bridges psychological healing and strategic business growth. She guides ambitious women out of survival mode and into unapologetic success. We dive into: Why strategy alone will only get you so far How to identify and shift your survival self What it really means to upgrade your identity Navigating imposter syndrome, self-sabotage, and criticism Balancing energetics + practical action for sustained growth If you’re ready to stop hustling from your old self and step into your next level with confidence, clarity, and aligned energy, this episode is your invitation 💌✨ Connect with Margot Miller on instagram here Find out more about Margot's courses, coaching & offerings here Join our money mindset & energetics course 'The Abundance Academy' here. Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:43:57

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Why Negative People Trigger You 👀: The In Between HOTLINE ☎️ with Georgina & Jayme

9/29/2025
HOTLINE episodes are back! ☎️. Georgina and Jayme are answering your burning questions in this fun, unfiltered episode. We chat about: How to show up for others without absorbing their negativity Making big life decisions, like moving away from family or starting fresh Finding clarity when you feel pulled in all directions The magic of self-trust and leaning into what lights you up Think of this as advice from your best friends - real, relatable, and full of perspective shifts you can actually use, plus a whole lot of laughs! Have a question for the next Hotline? Send it in to us at 'georgie@riseandconquer.com.au'. We love reading them (and yes, everything stays anonymous). 💌 Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:27:27

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Why You Need to Stop Selling Like a Man with Feminine Sales Coach Riley May 👸🏼

9/22/2025
It’s time to throw out the old rulebook... The sales world has been built around masculine strategies - push harder, hustle more, close at all costs. But here’s the truth: that approach doesn’t work for women… and it’s burning you out. In this powerful conversation with Feminine Sales Coach Riley May, we break down why women are not meant to sell like men, and how embracing your feminine strengths can actually make you magnetic in business. Inside this episode, we cover: ✨ Why traditional sales tactics feel “icky” for women (and what to do instead) ✨ The secret power of feminine energy in building connection & trust ✨ How to shift from force into flow while still hitting big sales goals ✨ The confidence reframe that changes the way you sell forever If you’ve ever felt like selling wasn’t for you, or it's 'cringey' this episode will flip the script. Your natural gifts as a woman aren’t a weakness in sales, they’re your ultimate superpower. Join Riley's 'Women That Sell Academy' for 10% off here Find out more about Riley May here Connect with Riley May on Instagram here Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:01:04:36

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Georgie’s Birth Story - What She Never Saw Coming 😦🤰

9/15/2025
Trigger warning: traumatic birth, emergency cesarean, placenta previa, placenta haemorrhage, special care nursery (incase you are pregnant and have birth fear). Sometimes life gives you the exact opposite of what you planned. This is the story of Lacey’s birth -raw, emotional, and nothing like I had imagined. I hope by sharing my experience, it reminds you that you’re not alone in the hard seasons, and that even in the moments that break us open, there can be so much beauty. Listen to Georgie's episode about her high-risk pregnancy here Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:44:59

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Breathwork Explained: The Most Underrated Tool for Healing & Growth with Nicola Laye 🧘‍♀️

9/8/2025
Your breath is more powerful than you think, it’s the gateway to calming your mind, rewiring your nervous system, and unlocking deep emotional release. In this episode, Georgie sits down with breathwork coach and holistic health practitioner Nicola Laye to uncover how conscious breathing can become your most transformative tool for healing and self-growth. Inside, you’ll discover: ✨ The science + ancient wisdom of how breath shifts your energy and state ✨ Why the way you breathe daily could be keeping you stuck in stress or survival mode ✨ Practical techniques to release anxiety, regulate emotions, and feel grounded fast ✨ How breath can support you through massive life transitions and everyday challenges ✨ Why breathwork might just be the missing piece in your healing or spiritual practice This isn’t just about slowing down your inhale and exhale, it’s about accessing a whole new level of clarity, calm, and connection. By the end of this conversation, you’ll see your breath as the most underrated (and free!) tool for creating lasting change. Connect more with Nicola Laye here Find out more about Rise (our mindset & meditation app) here. New to manifesting? Check out our Manifesting Foundations Kit here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:53:21

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What I’m Doing Postpartum to Glow Up & Thrive 🤰✨

9/1/2025
Forget just 'bouncing back', this is about glowing forward. ✨ In today’s episode, I walk you through my intentional postpartum glow up plan, from nutrition and postpartum wardrobes to supplements, meditation, and nervous system regulation. Think of it as a toolkit for feeling nourished, supported, and empowered in the most transformative season of your life. If you’re preparing for postpartum (or wish you had the first time), this episode is packed with the hacks, rituals, and mindset shifts that will change your journey. Shop the NH 'beauty sleep' collagen moon mylk here Shop the comfy boody sleepwear range here Find the pelvic floor exercise youtube video here Find out more about Rise (our mindset & meditation app) here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:27:01

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How to Make a Man Obsessed With You 👀🔥 with Margarita Nazarenko

8/25/2025
What really makes a man obsessed with you? It’s not looks, it’s not playing hard to get... it’s energy. In this powerful episode, Margarita joins Georgie to uncover the secrets of feminine magnetism, showing you how to stop over-giving, reclaim your self-worth, and embody the confidence that men find irresistible. In this episode, they cover: ✨ The biggest mistake women make that kills attraction ✨ Why your self-validation is the foundation of obsession ✨ The “feminine magnetism” framework that keeps men hooked ✨ Practical ways to stop resentment and start radiating glow This isn’t about chasing him, it’s about becoming the woman he can’t stop thinking about. Connect with Margarita Nazarenko here 💖 Download our Manifesting Foundations Kit here Find out more about Rise (our mindset & meditation app) here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the manifestation Lab HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:49:49

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Manifestation Secrets Hidden in Ancient Wisdom ✨📜 (with Psychic Healer George Lizos)

8/18/2025
Manifestation isn’t just a modern-day trend… it’s ancient wisdom that’s been passed down for centuries. Hidden in spiritual traditions, rituals, and teachings are the true secrets to calling in your desires and they’re even more powerful than you think 👀 In this episode, Georgie sits down with psychic healer, manifestation expert and author George Lizos to uncover: 🔮 The ancient roots of manifestation that most people don’t know about 🔐 A powerful 5-step process to align with your purpose + manifest with ease ⚡️ The myths and mistakes that block your manifestations (and how to fix them) 📚 Practical tools to weave timeless wisdom into your everyday life This isn’t just about vision boards or affirmations… it’s about tapping into the magical, ancient foundations of manifestation that have guided humanity for centuries. If you’re ready to unlock manifestation at its deepest level, this is an episode you can’t miss. 🪄 Connect with George Lizos: Website His ancient manifestation secrets book Georgie's episode on his podcast Find out more about Rise (our mindset & meditation app) here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the manifestation Lab HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:34:11