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The Rise & Conquer Podcast

Health & Wellness Podcasts

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Location:

United States

Description:

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Language:

English

Contact:

8889178793


Episodes

Manifesting a $35k payrise, a romcom romance and an engagement ring - Your Manifestation Stories

3/18/2024
Did someone say $35k payrise + school holidays? We’ve said it once and we’ll say it every 👏🏼 single 👏🏼 time but THESE ARE OUR FAVOURITEEE EPISODES. If you need evidence on exactly how manifestation can change your life this is it. We know things may be feeling hard at the moment but these stories are an example of what is possible. Sometimes all you need is a reminder that if it can happen for someone else - it can happen for YOU! You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:36:15

From med school to 8 figure business owner with Manifestation Babe

3/11/2024
What do you get when you put two manifestation coaches in a room? Mindblown 🤯 Kathrin Zenkina aka manifestation babe is a #1 best selling author, manifestation master and CEO of manifestation babe a multi 8-figure business. In this episode G sits down with Kathrin to chat about how she found manifestation, what it was like leaving medicine to start her own business, her manifestation formula and everything in between. Kathrin is the special guest in our RISE app this month where she shared her entire limiting beliefs process. We loved her energy so much in the app we wanted to share it with our poddy community too. R&C fam grab your notepads because this episode has it ALL! Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find out more about Kathrin here. You can download our intuition ebook here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:47:06

We’ve been keeping a secret… a third business?

3/4/2024
It’s time for a look behind the curtain of one of G & Coop’s biggest business moves yet. Almost 12 months ago, Lil, the founder of Summer Skin approached G & Coop for angel investment within her business. Fast forward and they are now entering a new era with the business. If you are curious to know how this happened, when it happened & why it was kept a secret for so long then you will love today’s episode. They chat: If you are one of our marketing, career or biz gals or are just curious to know the BTS of investing in a business then you will love this episode. You can find out more about Summer Skin here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:59:25

Your horoscope for March… ft. Andrea R&C Resident Psychic 🔮

2/29/2024
This month's reading is PERSONAL In celebration of the zodiac new year - Andrea has done a reading personalised to each star sign. She gives us all an idea of what this next astrological year will bring for us. If you are stepping into leadership energy then there might be a relationship that needs to go… Grab your pens & paper and make sure you have your sun, moon and rising signs on hand to get the most out of this reading. March is going to be a spicy one 🌶 You can find Andrea here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:28:34

These are the top ways we regulate our nervous systems ft. Coopa

2/26/2024
Disclaimer: G and Coop are not health professionals and are sharing this from their personal experience. Over the past year G has been on a journey to regulate her nervous system. In this episode her and coop share what it feels like for them when their nervous systems are dysregulated (often you may not even have any idea how dysregulated you are) AND their top ways to get regulated. If you have currently been feeling anxious, stressed, struggle to sleep or low in confidence it might be because your nervous system is dysregulated. If you are currently working on regulating your nervous system then this is the episode for you. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:45:47

From a failed business to a $100 million empire ft. Jane Lu founder of Showpo

2/19/2024
From starting a business during the GFC in secret to creating a $100 million fashion empire and now being a Shark on Shark Tank - Jane Lu has done it all. In this episode G sits down to chat to her about: If you are someone who is aspiring to start your own business but aren’t sure if you should do it, if you are currently working to grow your own business OR you’re just after some mum life hacks then you will love this episode. Jane is so raw and transparent - she doesn’t hold back. You can listen to Jane's episode with Georgie here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:56:51

Keeping the intimacy alive after 10 years: Valentines Day Special with Tim 🌹

2/12/2024
Happy Valentines day R&C Fam! Today, we have a special episode with Tim & G answering all of your questions when it comes to relationships. They chat: & so much more! Georgie and Tim’s relationship has evolved so much since they've been together but particularly in the past year. Whether you’re in a relationship or not you’ll get so much out of this episode. Strap in and get ready to laugh and cry because this ep truly has it all. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:46:55

This is the secret sauce when it comes to success…

2/5/2024
What trait do you think all successful people share? Are you someone who puts in the effort, does the work, and still somehow just aren’t living the life you want? Do you feel like you are high vibe but just struggle to attract your desires? In today’s episode, G shares the key to what has helped her create her dream life (and it won’t be what you are expecting) If you are feeling ready for more and know that big things are on the way - this episode will change your life. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:36:09

Are you thinking of texting your ex? 👀 February reading with R&C Resident Psychic Andrea

1/31/2024
It’s time to reconnect with ourselves 💜 In this month’s reading Andrea outlines some of the key energies coming through for February and (surprise) it’s all love related. She takes us through some of the habits we need to kick, ways we can reconnect with ourselves and has a small *tough * love message at the end for a specific group of people (if you’re thinking of messaging your ex listen to this first 👀) If you are someone who has been feeling a bit disconnected from yourself or maybe you are just curious to see what’s in store for February then you will love this episode. She may or may not even give a little bit of info on a special someone that might be coming into your life soon 🔮 You can find Andrea here. You can view our new website here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:29:30

This is the best investment I’ve ever made…

1/29/2024
Is it time to change the relationships in your life? G & Coop are no strangers to the concept of investing in themselves. From weekly massages to $60k business coaching programs they have done it all. In today’s episode they are unpacking the importance of having a future you fund and sharing some of the more unconventional ways they have invested in themselves & sharing how you can win $10,000 to create your own future you fund. If you have big goals this year and want to set yourself up so that you can achieve them with ease and flow then you will absolutely love this episode. It’ll open your eyes to so many different ways that you can invest in your future self - the options are limitless. You can find out more about RISE here. You can listen to the RISE announcement episode here. You can find out more about Naked Harvest Supplement's $10,000 Future You Fund here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.

Duration:00:51:27

Our best kept secret 🤫

1/22/2024
We had to pull a few strings to get this approved to go live here first. We’re back from our mini poddy break with a VERY exciting announcement. Somehow, G has actually managed to keep this a secret (until now) so listen to find out and be the first to know about the new space coming to R&C. To keep up to date with all the details follow our Instagram here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

Duration:00:37:54

Here’s 6 ways you can change your life in 2024

1/10/2024
Are you ready to make 2024 your best year yet? We reflect on some of your favourite episodes from last year - think all things lucky girl syndrome, how to stop caring what others think and we reflect on one of G’s biggest lessons of the past year. G then shares 3 tips on how you can set yourself up to have a successful 2024. If you have some big goals this year and want to step into your next level self then you will love this episode. Shop our journal here. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:34:31

A new way of doing new years resolutions

1/8/2024
We aren’t doing new years resolutions anymore 👋🏼 In today’s episode we are chatting about G’s new years themes and how she has shifted away from the typical “resolution” and introduced something new this year. G unpacks her new way of doing resolutions - it’s something she has stepped into this past year and has already found it so powerful. It set her up for an amazing 2023 but she has taken it to the next level for 2024 to set herself up for the most transformative year yet. If you want to learn how to make the most of your 2024 and set new years resolutions in a new way, that you'll actually stick to then this is for you Listen now wherever you get your podcasts. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:30:03

What’s in store for 2024? Tarot with R&C Resident Psychic Andrea

12/31/2023
HAPPY NEW YEAR R&C FAM! Can you believe it is already 2024? There is no better way to kick off a new year then with a psychic reading to give us an overview of each month because we love to be prepared 💅🏼 In this episode Andrea shares a little bit about how she figured out she was a psychic, her spiritual journey and some of her favourite tools. She then takes us through month by month exactly what we can expect in 2024, outlining key themes and giving us advice on how to navigate each month - and can we just say it’s WILD. Strap in because it’s going to be a big year. You can find Andrea and book a personalised 2024 reading here. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:40:04

Step into 2024 with Clarity and Intention: New Years Meditation

12/30/2023
Today’s episode is a special meditation to help you step into 2024 with clarity and intention. The energy surrounding a new year is potent and it is so important to harness it and use it to propel ourselves to achieve our goals in 2024. You can re-listen to this meditation any time you want to tap back into that new years energy ✨ If you are ready to make 2024 your best year yet then this is the perfect tool to help you do that. Listen wherever you get your podcasts now You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:23:23

Here’s the missing piece to achieving your goals: GRWM Series Part 4

12/25/2023
Are you that person that consistently makes goals but then “falls off the bandwagon” and never achieves them? or maybe you achieve some but not all? This one is for you ➡️ Today is the final part of our GRWM for 2024 series ✨ and we are chatting about wanting vs receiving energy. It is so easy to get stuck in just wanting something but not actually get ready to receive it. In today’s episode we are unpacking exactly how you can shift your energy to attract your goals in 2024. If you are ready to make 2024 your best year yet and achieve everything you set out for yourself (& more!!) then you will love this episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:36:26

Are you feeling the end of year burn out?: GRWM Series Part 3

12/18/2023
Today is part 3 of our GRWM for 2024 series. We are chatting about everyone’s favourite topic, Alignment. Have you ever been unsure about if you were in the right place? Do you feel like you might have lost your spark and don’t know how to get it back? Are you currently stuck in the victim mentally? In this episode we unpack how to know when you are out of alignment and how you can get clear, realign and step into the new year feeling refreshed. If you’ve been feeling that end of year burn out then you will love this episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:33:42

How to know it’s time to leave: GRWM Series Part 2

12/11/2023
Today is part 2 of our GRWM for 2024 series. We are chatting knowing when to pivot. Have you ever wondered if your partner is ACTUALLY the right person? Or been too scared to distance yourself from your best friend? Maybe you are staying in a job you aren’t even sure you actually like? In this episode we unpack how to know when it’s time to move on, pivot & be comfortable with your decision. If you’re currently contemplating leaving ANYTHING but aren’t 100% sure if it’s the right decision then you will love today’s episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:49:33

My process for finding clarity for 2024: GRWM Series Part 1

12/4/2023
Do you want a repeat of 2023? Today is the first episode of our GRWM for 2024 series on the pod. Over the next few weeks we will be dropping episodes to help you reflect, reset & plan for 2024 so that you can have your most successful year yet. Today, we are chatting how to find clarity & connect with your future self PLUS we have a bonus guided exercise to help you with this! If you have been feeling the end of year slump or are just unsure of what you want next year to look & feel like then you will love this episode. You can find 'Waking up in 5D", the book Georgie recommended here. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:33:14

Passion & Planning 🌶 Energy reading for December with R&C Resident Psychic Andrea

11/30/2023
If you know how to harness the right energies, December could be your best month yet ✨ Today on the podcast our resident psyshic Andrea gives us an energy reading for December and takes us through her predictions and also how we can make the most of the end of 2023. If you are curious to know what energy you should embrace this coming month or just want an idea of what to expect then you will love this episode. You can find Andrea here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Duration:00:27:19