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The Rise & Conquer Podcast

Health & Wellness Podcasts

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Location:

United States

Description:

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Language:

English

Contact:

8889178793


Episodes
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Holding your 5D Vision 💥 Even When the 3D is Screaming at You!

1/13/2025
Do you find it hard to push away the negative 3D feedback from the universe when it is all around you? This is what I faced last year on multiple, very challenging fronts. In this episode I share the moments from 2024 when I got swept up in the wrong messages that the 3D was screaming at me, how I said a resounding 'NO' and started living in 5D again. The results were incredible. It's easy to live in 5D when things are rosy, but the real work is when things get tough. Are you ready to make living in 5D a priority for 2025? Listen to the podcast we did last year 'It's Time to Start Thinking in 5D' Georgie Recommends: Waking Up in 5D by Maureen J St Germain **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:24:12

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🧲 How to be Magnetic AF in 2025

1/6/2025
Alright 2025, it's go time! This year I'm all about being my authentic, magnetic self because not only will this help me align with my true values, it will make manifesting effortless and joyful. In this episode I share with you how to be your most magnetic self, which goal setting frameworks have worked for me in the past and why my new focus is on being magnetic in every way. If you want to fast track your manifestations for 2025, listen to this episode! G x **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:23:50

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🌺 New Years Day Meditation - Focus on Future You

12/31/2024
Welcome to 2025 my love! To set the tone for the new year that is unfolding and assist you to achieve all your goals and more, I have a special meditation for you. This 'Focus on Future you' meditation will help you to gear up for the most incredible year yet. Start the year by anchoring yourself and giving yourself this moment - a year of transformation and growth is already on it's way. G x Ps - You can find this meditation and so much more in the RISE app - we are currently running our CHRISTMAS/NEW YEAR RISE APP sale - Hurry ends Jan 3rd! **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:16:57

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🌈 Setting Myself Up for the New Year to Have the Best Year Yet

12/23/2024
In this episode Georgie builds on the last podcast by sharing how you too can reflect on 2024. She explains that by honestly reflecting deeply on the moments that felt hard, we learn so much about ourselves and how to show up as our authentic selves next year. Georgie is shrugging off the victim mentality, learning from this year and getting very excited and clear about her goals for 2025. What do you want to achieve next year? What can you leave behind from this year that hasn't served you well? Find the 2025 Goal Audit Template HERE Find the 2024 Reflection Prompts HERE **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:25:05

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Reflections on 2024 ⏳ and the Year that's Been

12/16/2024
In this episode Georgie gets vulnerable and opens her heart to share the ups and downs of 2024. Hear about the trial and errors launching the Rise App, a bumpy road with her marriage, trying for baby 2 and why this year felt kind of tough at times. Georgie reflects with gratitude on what's been going on behind the scenes with her relationships and business, as she celebrates the wins, learns from the challenges and gains clarity for the upcoming new year. Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:34:45

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What to Leave Behind in 2024 👋🏼 with Resident R & C Psychic Andrea

12/12/2024
It's time to let go of what's not serving you in 2024 and embrace a new energy in the new year. In this last reading for the year, Rise and Conquer resident psychic Andrea will guide you to understand what ideas and behaviours you need to leave in 2024 and what you can look forward to in 2025. Georgie's Listening to: The Fourth Wing Series on Audible Find Andrea here. Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:21:00

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🎄If You're Feeling Lonely - Christmas Day Meditation

12/11/2024
My Christmas message is one of gratitude and love, thank you for being here and thank you for making this community so enriching and positive. Not everyone's experience of Christmas is full of connection, so today I'm sharing one of my favourite meditations for anyone feeling lonely or disconnected this festive season. This will help you feel grounded, it will allow you to connect with yourself and bring peace and self love, no matter where you are and who you're with. Merry Christmas, take care and enjoy the festive season G x **Get the early bird price for Your Magnetic Blueprint Course HERE Shop our Rise App Christmas Sale HERE, hurry ends Jan 3rd! Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:14:20

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💥 Understanding Your Triggers & Protecting your Energy in the Busy Season

12/9/2024
We all get them. Those triggering moments during the busy season when we're at social events and family gatherings. In this episode I'll take you through step by step how to protect your energy from the questions, judgements and comments of others, as well as helping you to use those triggering moments to learn more about yourself. By doing some shadow work, you'll better understand why those moments send you into fight or flight and how to regulate your nervous system when they happen. G x Journal Prompts for this exercise: What emotional did this trigger and where did I feel it in my body? When have I felt this way before? What part of myself am I rejecting or not accepting fully? How can I show more compassion for this part of me? Learn more about protecting your energy with a FREE trial of the RISE app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:22:33

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A Collab we've Been Keeping on the Downlow All Year 👀 ✨ with Fabienne, the CEO of YCL

12/4/2024
In this episode Georgie chats to the founder and CEO of the jewellery brand YCL, Fabienne, about starting her business and the challenges of being a working Mum. Fab shares how she quit a Bachelor degree with just months left to finish, worked as an aged care nurse making jewellery on the side, and the moment she decided to take a gamble on her own business. Investing in property, manifesting money, the importance of data - it's all in this episode! THEN, Georgie and Fab reveal the collab that's been 12 months in the making! A limited edition R&C YCL range - so you can wear your manifestations every single day! Browse the YCL collections here. Follow YCL and find out more here. Follow Fabienne here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:48:31

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Opening Up About My Trying to Conceive Journey 👶🏼

12/2/2024
In this week's podcast, Georgie gets vulnerable and shares her journey trying to conceive baby number two with her hubby Tim. She takes us through the ups and downs, how she's choosing to do things differently this time around and how important it is for her to step into her feminine energy. Fertility meditations have become a tool to help her feel like she is doing something despite not being in control of the TTC process and have assisted her to let go of expectations. After a year or so of trying Georgie gets raw and real in this very personal episode. Trigger Warning: this episode discusses fertility struggles. Trial a FREE month of RISE the app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:24:40

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Revealing Your Career Blocks ✋🏼 with Resident R & C Psychic Andrea

11/25/2024
The end of the year is a good time to do a career audit. So how are your career plans going? Are you struggling at work or do you find yourself on a pathway that is not what you want for yourself? In this episode, our resident psychic, Andrea, guides us through some of the barriers and challenges we might be facing at work, the limiting beliefs we might find ourselves subscribing to and how to push our career forward despite the challenges. You’ll get to choose from reading one, two or three revealing deep insights into your current career limitations and mindset. Join us as we explore actionable steps to end the year with self awareness and a firm focus on our career goals into the new year. Georgie's reading: The Zodiac Academy You can find Andrea here. You can find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Duration:00:25:23

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☕️ A Life Update - Your Questions Answered!

11/18/2024
This week I wanted to catch up with you for a life update on everything that has been happening this year. Plus, I'll answer your juicy questions - including 'Do you want any more children'? and 'I feel like I'm lacking purpose, what do I do'? Woven through are little gems like how to connect with yourself, how to deal with lost friendships,... it's a swag bag of goodness - and all thanks to YOU! Big thanks to our friends at Goodlife for bringing you this episode. Trial a FREE week in RISE the app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:30:00

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Naked Harvest Black Friday Marketing Strategy Revealed 🤯 🚗

11/11/2024
We are revealing our entire Naked Harvest marketing strategy for our Black Friday Sale PLUS why we chose to giveaway a JIMNY. If you've ever wondered how and why we do what we do, and where we put our advertising dollars, this episode is for you. Joining me this week is Chantel the Marketing Director for the Naked Harvest brand. Chantel is the brains behind our marketing strategies and in this revealing episode we'll give you the heads up on our Black Friday sale, tell you why we decided to give away a car and much more marketing gold. Plus, I accidentally (on purpose) spill the tea on upcoming promotions, opportunities and our new products available soon! G x Register to WIN a brand new JIMNY worth $44,000 HERE Trial a FREE week in RISE the app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:34:10

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Tap Into Your Masculine and Feminine Energies For Ultimate Balance 👫

11/4/2024
This week I challenge you to tap into both your masculine and feminine energies. From being in boss mode, feeling confident and focused, to being in touch with your intuition, creativity and inner wisdom - these energies serve different, essential purposes. In this episode I explain how to identify when you're in masculine or feminine energy, allowing you to use each for their highest purpose. I share some examples of when I was unbalanced with these energies, what happened for me and our family as a result, and how achieving balance changed the game for me. ***You can trial a FREE week in RISE the app here.*** Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:26:45

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😤 Getting to the Bottom of Big Emotions - with Georgie's Brother Coopa

10/28/2024
This week my brother jumps on the poddy to share a story that had a big impact on his son Bodhi. He shares how a specific approach to tackling big emotions has been a very useful tool for positive and connected parenting. This technique is not just for parenting though, Coopa illustrates how this approach has also been a positive tool for him in his close relationships (including his relationship with me!). Regulating our emotions can be tough especially during disagreements, but this tool will help you stop, breathe and improve communication when you feel triggered in those heated, fight or flight moments. Thanks Bodhi and thanks Coopa! 🙏🏼 Find out more about the Rise app here. Join the Rise & Conquer Facebook group here and tell us if this technique has worked for you! Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.

Duration:00:20:01

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HERstory Part 2: Coco Chanel

3/7/2023
From impoverished orphan to creating one of the biggest luxury brands in the world. This is the second episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution. Today we’re chatting about the legendary Coco Chanel. She has revolutionised the way women dress and really paved the way for comfort to be at the forefront of all designs. If you’re ever scared to take a risk or do something out of the box, let Coco Chanel be an expander that anything is possible. We unpack her successes and the key skills and values she used throughout her life to grow her brand and chat about how we can use these in our lives to help us create a legacy. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Duration:00:35:16

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Breaking that negative loop… How I called myself out on my own sh*t 🫠

12/8/2022
I called myself on my own shit & it couldn’t have turned out better 🦋 Today’s ep is one of G’s classic pep talks. If you’ve been feeling low, unmotivated & just a bit down then this is the perfect ep to help you get back on track. We unpack: 💅🏼Negative loops 💅🏼Getting unstuck 💅🏼Finding motivation again 💅🏼Getting out of our own heads You can find Zara Wong's newsletter (Screenshot this) here. You can find out more about the Do it For Your Future Self Course here. You can download our...

Duration:00:35:16

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“I closed my business down within 24 hours of realising it wasn’t for me” 📊 *bonus ep*

7/13/2022
Have you ever felt like something was missing from your life? ✨ Today’s guests felt exactly that, she had everything she needed but still wasn’t fulfilled. We are joined by the owner of Magic Magpie as she tells us about how she shut down her successful beauty business to pursue her dream. For anyone who has ever felt like there was something missing from their life but didn’t know what their next step was - this ones for you. You can follow magic magpie here. The Rise & Conquer Project is...

Duration:00:26:40

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Manifesting stories that will blow your mind! 😮‍💨

7/7/2022
If you don’t believe in manifesting, then after this ep you certainly will 😮‍💨 We did a call out to our R&C fam on what their craziest manifesting stories are and BOY DID THEY DELIVER! We had goosebumps the entire episode, and even though we know this sh*t works, this ep still blew our minds. If you are wanting to find an expander or remind yourself that whatever you are dreaming about is possible, then this ep is for you! Buckle in, because you will not BELIEVE these stories 🤯 The Rise &...

Duration:00:56:55

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This announcement could change your life… + here's a bonus offer $$ 😱

6/27/2021
GUYS, IT’S HERE 🎉🥰🦋 The Rise & Conquer Project is officially live for Round 4 and to say I’m excited would be an understatement. Are you ready to unlock your full potential? Are you ready to step into your power? Are you ready to attract your every desire? Then GF, you are ready to Rise & Conquer 💫 Listen in to hear some important deets and hear about some of the amazing transformations seen from the R&C project! For 24 hours only - we are offering $50 off to the R&C community, use code...

Duration:00:12:39