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The Rise & Conquer Podcast

Health & Wellness Podcasts

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Location:

United States

Description:

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Language:

English

Contact:

8889178793


Episodes

Birth plan & birth prep 👶

10/18/2021
I have had so many DM’s from you guys asking what my birth plan is & what I’m doing to prepare for birth… so here it is, I am telling all 👶 Natural birth? Water birth? Tim’s role? If you want to know the ins and outs of my plan for birth, then this is the ep for you! I also talk a bit about what I’m doing in preparation for birth, what my hypnobirthing classes have been like & what I’m doing to prepare my body for birth! I know it can all feel a bit overwhelming, so hopefully this ep can...

Duration:00:45:00

Fertility health & hormones with qualified Naturopath Tia Miers 🤰

10/11/2021
TW: This episode discusses pregnancy, fertility & miscarriages. Have you ever thought about the role our hormones play in fertility? Or what lifestyle choices can have an impact on our fertility? 🤰 Today we are joined by Tia Miers. Tia is a qualified Naturopath and is so passionate about women’s health & helping women understand and nurture their bodies, specifically during their fertility journey. Today we chat about how our lifestyle choices & habits can impact our fertility, what things...

Duration:00:44:13

Health without the obsession, conquering your dreams & staying in your own lane 🌸

10/7/2021
Guys, I’ve got a short, sharp and empowering ep for you today! It is a replay ep from ‘The Amy Rushworth Show.’ 🌸 If you’re looking for permission to take a leap, chase your dreams & live life on your own terms, then today’s ep is for you! We chatted about how I chose to lean into the fear and leave my law job, which was the ‘safe’ option. We discussed what it means to be healthy without the obsession, including talking about my past with disordered eating. We also spoke a bit about finding...

Duration:00:36:55

This is why it’s important to dream BIG 💭

9/30/2021
All our lives we are told to make realistic goals, to dream in reach and to play it safe… Today, I’m telling you the opposite 💭 If you are always keeping your goals safe and ‘manifesting’ mundane things, then you will always attract exactly that! Life is about dreaming big, taking risks and celebrating when it all pays off. The time is now to stop playing small, let me explain why… I also go through a really powerful exercise that will help you envision your dream life and get there even...

Duration:00:20:27

High Vibes, Manifesting + Taking Bold Action to Rise & Conquer 🦋💫 *REPLAY EP FROM THE INSPIRED YOGA LIFE PODCAST*

9/27/2021
Today’s podcast is a replay ep from Shayla Quinn’s podcast ‘The Inspired Yoga Life’ 🦋💫 Today’s chat we break down all of my favourite topics: manifesting, self-worth, limiting beliefs, self-love, showing up authentically, self-confidence, taking bold action, morning routines, mindfulness, aligning with your soul purpose, plus so much more!!! This chat was jam packed with high vibes, ‘ah hah’ moments & just some real and raw moments. If you’re looking for authenticity, inspiration and...

Duration:00:45:49

3 top tips: how to become an influencer 🌸

9/23/2021
Okay GF’s, today’s the day I spill the beans on my top tips to becoming an influencer 🤫 Have you ever wanted to grow your audience? Or be paid to work with some incredible brands? Or just become an authority in your industry? Well, today’s ep is for you. I talk a bit about my journey from the start until now, including how I’ve developed as an influencer over time and give you my top tips on starting your influencer journey. It’s not too late to start, but there are some things you have to...

Duration:00:35:33

Goal setting, business & embracing your uniqueness 💖 *REPLAY EP FROM EMILY SKYE’S PODCAST*

9/20/2021
*REPLAY EP* Today’s ep is a bit of a different one, today I am in the hot seat & being interviewed on Emily Skye’s podcast “You Can” 💖 If you’re looking for an ep with biz tips, health tricks & goal setting inspiration, then you’ve come to the right place. We dive deep into how NH started, what mistakes we’ve made & what the journey has been like so far. We unpack how I like to set goals and my best tips to achieving them, as well as how to find your passion. We also unpack my favourite...

Duration:01:09:54

Crystal healing 101 & growing a small biz with owner of Core Crystal Co 🔮

9/13/2021
If you love all things small biz & crystal healing, then GF’s do we have the ep for you today! 🔮 Today we are joined by Lucinda Brandham, owner of Core Crystal Co & Cinda is also my bestie of 14 years. You may have seen on the gram how amazing Core Crystal Co is, but if you haven’t, Core Crystal Co is all about crystals, self care and crystal healing! The biz goes beyond just selling crystals and in today’s chat we dive into that a bit more. We chat all about what it’s really like to start...

Duration:01:03:05

This is the answer to any “how…?” question you have ❓

9/6/2021
What are you trying to attract into your life right now? Have you been wondering how to bring it into your reality? I want to let you in on a secret that will be the answer to any “how do I….?” question… ⁉️ I've personally been going through a transitional time and felt a lot of anxiety around the next chapter, i've been wanting to attract calm & peace but going about things the total wrong way! When I remembered this energetic principal I had to share. It’s time to set boundaries and take...

Duration:00:29:07

Building a jewellery empire from the ground up with the owners of EL&RO ✨

8/30/2021
Have you ever wondered what it’s like to build a biz from the ground up and collaborate with some incredible influencers & businesses? 💍 Well today’s guests have done just that! What started as a purely wholesale business has grown to be Claire & Georgia’s dream come true. Today we are chatting with the owners of EL&RO, Claire & Georgia. I'm sure you would have seen our exciting collaboration that’s just been released, but if you haven’t we’ll get into that into the show! Today we chat...

Duration:00:59:11

Faith vs fear 💭

8/23/2021
With so much devastation, uncertainty and heavy emotions circulating the world right now I wanted to chat about faith over fear… with so much out of our control, I wanted to bring your focus back to what you can control - how you perceive things. In today’s solo pep talk I shed some light on how we can flip our perspective, find faith and let go of the fear of the unknown 💗 How can we change how we are perceiving things? How can we focus on what we can control? Let’s chat 💬 You can follow...

Duration:00:34:49

How to be ‘that girl’ and have magnetic energy 🧲

7/13/2021
I’m sure you would have seen the trend going around on tik tok called ‘that girl’ - the girl who drinks smoothies, practices self-care & appears as though her life is together 🥤 The trend sparked a thought for me and today I wanted to unpack it. Why do we get fixated on ‘that girl’? Why do we constantly wish to change things about ourselves? How do we achieve this magnetic energy & become ‘that girl’? Let’s discuss… 💬 PLUS, I have some announcements about the podcast and what the rest of...

Duration:00:24:46

My formula to manifest your dream life ⚡️manifesting 101 principles! *REPLAY EP FROM THE HEALTHY HUSTLERS*

7/8/2021
At R&C HQ we have been busy getting ready for the next round of the Rise & Conquer Project, so this week we are bringing you a replay ep 💫 I was lucky enough to be asked back on to Madelyn Carafer’s podcast @thehealthyhustlers, and in the true spirit of the project, today we are chatting all about manifestation, limiting beliefs and how to create your dream reality. I chat a bit about my 10 step formula I use anytime I want to uplevel in life and break down some of the most powerful...

Duration:00:40:46

My #1 practice to do when I want clarity in my life 👁 + announcement: BONUS module will be added to the R&C Project

7/5/2021
Sharing the #1 practice I do when I am wanting clarity in my life + telling you all about the bonus module coming to the R&C project. It’s all about using expanders to quantum leap, how to get in alignment after a curveball & surrendering for your manifestation to happen faster. I have been trialling some new concepts over the past year & the results I have seen are INSANE (including me earning 7-figures in a year, personally), so it’s finally time I share that with the world. Listen in to...

Duration:00:34:30

How I manifested my pregnancies + more 🤰🏼✨*listen before you judge* TW: for those TTC

7/2/2021
I know manifestation works, but sometimes it still blows my mind 🤯 Every time I take a group through the R&C project, I go through each module too & am manifesting with you all ⚡️ So today, I wanted to share on what I’ve manifested so far during the R&C project! I tell you about how I manifested my dream car & the crazy story that came with that. I also tell you about how I’ve manifested both my pregnancies (you will not believe the timing 🤰) Don’t get it twisted, manifesting is not just...

Duration:00:38:48

Are you ready to up level? It’s time GF ⚡️🌈🦋

6/30/2021
The Rise & Conquer Project is currently live for Round 4 and to say I’m excited would be an understatement. Spots are already half full, so get in quick! 🎉🥰🦋 Are you ready to unlock your full potential? Are you ready to step into your power? Are you ready to attract your every desire? Then GF, you are ready to Rise & Conquer 💫 Listen in to hear some important deets and hear about some of the amazing transformations seen from the R&C project! Secure your spot now, click here. To find our...

Duration:00:12:54

Why investing in yourself is the best investment you can make 💸 + that one time I spent 40k on a biz coach when I was earning 60k 🤯

6/28/2021
Have you ever heard of the saying - ‘the best investment you can make is in yourself’? Well in today’s ep I dive deep into how investing in yourself is the best decision you can make. When you invest in yourself you are opening yourself up to expansion and you will literally become abundant because of it. Not only do you become confident enough to take on new opportunities, you become a vibrational match for your desires which means you will attract abundance into your life 💸 You are...

Duration:00:27:12

This announcement could change your life… + here's a bonus offer $$ 😱

6/27/2021
GUYS, IT’S HERE 🎉🥰🦋 The Rise & Conquer Project is officially live for Round 4 and to say I’m excited would be an understatement. Are you ready to unlock your full potential? Are you ready to step into your power? Are you ready to attract your every desire? Then GF, you are ready to Rise & Conquer 💫 Listen in to hear some important deets and hear about some of the amazing transformations seen from the R&C project! For 24 hours only - we are offering $50 off to the R&C community, use code...

Duration:00:12:39

What even is alignment? & how do I get it.... ✨ MUST LISTEN EP!

6/24/2021
Don’t get it twisted… the end goal is NOT money 💵 You would have seen me talk about how my manifesting formula has allowed me to attract my dream car, abundance, multiple 7-figure businesses, 3 houses, the list goes on… but this is not the end goal! The end goal is to feel aligned, surrender to the universe and find complete inner peace 🧘‍♀️ Money is a byproduct of finding complete alignment & when you are in complete alignment, nothing rocks you and you can not only overcome anything, but...

Duration:00:41:54

Budget, invest & take control of your money with Victoria Devine from She’s On The Money Podcast 💸

6/21/2021
Are you someone who struggles to get on top of their finances? Or want to learn how to budget without sacrificing your smashed avo? 🥑 💸 Then today’s ep is for you! Today we are joined by financial adviser and host of the ‘She’s on the Money’ podcast - Victoria Devine. Victoria is known for helping millennials get on top of their money and set themselves up for the future, without having to give up the things they love. In today’s chat we talk about money beliefs and money stories and how...

Duration:00:51:24