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The Ryan Clayton Podcast

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This is a show where I dive into meaningful topics and conversation in order to bring value to you, and to hopefully inspire you to do more than you think you can, live intentionally, and have better relationships with those around you at the same time. On this podcast I explore endurance sports, mental and physical wellness, spiritually, art, music, technology, food, and anything in between.

This is a show where I dive into meaningful topics and conversation in order to bring value to you, and to hopefully inspire you to do more than you think you can, live intentionally, and have better relationships with those around you at the same time. On this podcast I explore endurance sports, mental and physical wellness, spiritually, art, music, technology, food, and anything in between.
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Location:

United States

Description:

This is a show where I dive into meaningful topics and conversation in order to bring value to you, and to hopefully inspire you to do more than you think you can, live intentionally, and have better relationships with those around you at the same time. On this podcast I explore endurance sports, mental and physical wellness, spiritually, art, music, technology, food, and anything in between.

Twitter:

@runrunRC

Language:

English


Episodes

Mark Garrigan - Race Director and Owner of nurun.co

11/22/2018
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In this episode, I talk with Mark Garrigan, the Owner and Race Director at nurun.co. He organizes and directs two ultramarathons in Wisconsin and I had the opportunity to film a promotional video for him on one of his races, the High Cliff Ultra. We talk about starting a company and leaving a solid job, what it's like creating races from nothing, and some of the things that most runners don't know happens behind the scenes at a trail ultramarathon.

Duration:02:02:33

Run Rabbit Run 100 - Race Report

9/29/2018
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Here is it, my full recap of the Run Rabbit Run 100 Mile Ultramarathon!

Duration:01:56:34

Leadville 100 Pacing

9/1/2018
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In this episode, I recap my trip to Leadville, CO for the Leadville 100. I paced the last 50 miles and had an absolute blast the whole week! Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!

Duration:01:26:09

Digital Organization Strategy + Q&A

6/30/2018
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In this episode, I recap the past weekend’s Western States Endurance Run and talk about how my training is going. And then I get into the main part of the show where I discuss my approach to Digital Organization while taking on three jobs, YouTube, Podcasting, Ultrarunning, and having a family, and hit up some Q&A from you all!

Duration:01:31:56

8 Hours in Brown County, Western States preview, and Principles

6/19/2018
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On this episode I discuss my race that’s not really a race. 8 Hours in Brown County is glorified group run with course markers and a start/finish line, snacks and beer. At least in the US, these are commonly referred to as Fat-Ass runs. I have no idea where that came from, sorry!

Duration:01:25:17

My Journey into Endurance Sports

6/6/2018
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On this episode I talk about how I got into Endurance Sports, from my first days taking on Sprit Triathlons, to Marathons, Ironman, and 100 mile trail Ultramarathons. I also talk about my 5 year journey with Plantar Fasciitis, and the most recent book I’ve read (listened to on Audible) “The Longevity Diet,” by Valter Longo.

Duration:01:13:56

The Mission Adventure Race 2018 BTS

5/19/2018
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This is a behind the scenes episode that accompanies my new Mission Adventure Race film where I give the back story of how I started working with DINO, the race company, and how I went about putting together the film including prep, the day of, and then how I organize footage and assemble the final product.

Duration:01:22:56

Intro to the Show

5/9/2018
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This is a show where I dive into meaningful topics and conversation in order to bring value to you, and to hopefully inspire you to do more than you think you can, live intentionally, and have better relationships with those around you at the same time. I’m your host, Ryan Clayton, and on this podcast I explore endurance sports, mental and physical wellness, spiritually, art, music, technology, food, and anything in between. My real dream is that I could give back and provide value, even...

Duration:00:23:59