The Self-Centered Woman Podcast

In this episode, Rachel recaps her not so thankful Thanksgiving, and how she recovered her balance. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, Rachel interviews Jessica Chait, mother of two and very driven career woman, about balancing family and career, and whether or not it's truly possible. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, Rachel shares about a chance meeting with her Uber driver, and how they showed up for one another at the perfect time. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, Rachel interviews Augustine Colebrook, her mentor during her 2017 year of enormous change, growth, and awakening. She discusses all the ways mentors can be useful, and also reminds us that we have everything we need inside of us to take the first steps toward sustainable improvements in our everyday life. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, Rachel tells all about her recent trip to her birthplace, Winfield Kansas. She discusses the importance of trips down "Memory Lane" to remember where you come from and to acknowledge the pure miracle of your existence. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, Rachel interviews Dr. Maia Hallward, Professor of Middle East Politics, to discuss the current war between Israel and Hamas. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, Rachel shares about her latest bout of overwhelm caused by her lack of self-care, and calls for more patience and compassion for the plight of our fellow humans. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, Rachel gets to connect with Faye Yost, as she describes life since her son Mak suffered an intracerebral brain hemorrhage in the weight room of his high school in 2018. Faye recounts that fateful day and shares the tragedies, triumphs and enormous blessings that five years of living a completely unexpected life has brought to her and her family. If you love this episode or any episode, show the love by rating and reviewing wherever you listen to the podcast. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump. To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com

In this episode, we discuss the importance of living with the end in mind. No one wants to talk about the reality of death, but if we would, we would reframe our current reality and know what it means to be more fully alive on a more regular basis. Get Connected through our website www.reconnectedtolife.com to receive the weekly newsletter, Re-Centering Your Wednesday- Because Life is About Much More Than Getting Over the Hump. To get on the waiting list for My 2024 Bouquet of Life: A Self-Centered Plan to Easily Accomplish Your Goals, Foster More Meaningful Relationships, and Better Connect With Your Community, E-mail rachelhart@reconnectedtolife.com To work with Rachel through private, one-on-one coaching or to have her speak at your event, E-mail rachelhart@reconnectedtolife.com

In October 2020, Suzi Raymond lost her teenage child to suicide. Suzi shares with Rachel how, in spite of being aware of the struggles her child was facing, she was unable to prevent them from taking their life. She shares critical information for any parent to help identify behaviors that could signal plans of suicide, and offers hope for all in the way she continues to choose to live a "Self-Centered" life everyday, in spite of the pain. If you like this episode, please rate and review wherever you listen. Get Connected to our newsletter at www.reconnectedtolife.com to stay up on our weekly Four Seeds Challenge, complimentary offerings, and upcoming events. For private coaching or speaking engagement requests with Rachel, please E-mail rachelhart@reconnectedtolife.com

In this Self-Centered Session with Rachel, we identify the behaviors, circumstances, and characteristics that we repeatedly engage in that hold us back from elevating to our next level potential on our journey to "Be Self-Centered". If you enjoy this episode, please rate and review on the platform where you listen. Get Connected with our newsletter at www.reconnectedtolife.com for the latest Four Seeds Challenge, complimentary offerings, and upcoming events. If you'd like to work with Rachel personally or book for a speaking event, email rachelhart@reconnectedtolife.com

Eileen Joy is the creator of Money School for Moms and Host of the Moms Who Money Podcast. Check her out at momswhomoney.com! Eileen sits down with Rachel today to discuss four ways to direct money in order to create habits of both responsibility AND enjoyment around our spending. Prosperity abounds the moment we truly believe we deserve it!

Today, Rachel goes deeper into the tools provided for the Sleep Challenge in last week's newsletter. She shows how the tools are useful when beginning or improving ANY habit, and gives a call to action about the importance of keeping the promises we make to ourselves. If you like this episode, a review and rating wherever you listen is always appreciated. To "Get Connected" with our weekly newsletter, "Re-Centering Your Wednesday: Because Life is About Much More Than Getting Over the Hump", visit www.reconnectedtolife.com Private coaching sessions with Rachel are available as well at www.reconnectedtolife.com

Three years ago, Jasmine Jamieson's son suffered an unprecedented brain injury during his high school football game. In an instant, her star athlete became wheelchair bound and dependent on a trach tube in order to breathe. In today's conversation, Jasmine shares the story of what happened, the ups and downs of a new normal, the possibilities of positivity in healing when no one has ever done it before, and how discovering The Four Seeds of Self-Care has been a game changer. If you like this episode, please rate and review on Apple Podcasts or anywhere you listen. The Self-Centered Woman Podcast is brought to you by Reconnected To Life, re-defining what it means to "Be Self-Centered" based on The Four Seeds of Self-Care. When we are consistently eating well, sleeping well, meditating/praying, and exercising, we contribute to our brain's optimal health. This enables us to easier accomplish our goals, foster more meaningful relationships, and better connect with our community. Visit www.reconnectedtolife.com to "Get Connected". you will receive our weekly newsletter dedicated to all things self-care, as well as learn about any offerings or events we have coming up. Be Self-Centered!!

In this episode, Rachel sits down with entrepreneur Brittany Hyde to discuss the evolution of her creative business endeavors and how embracing her sobriety and neurospicy-ness has been a gift both personally and professionally.

In this episode, Rachel sits down with her future mother-in-law to explore race, religion, and how she manages to keep joy and faith at the forefront of her life, despite a past full of mistreatment, physical suffering and unimaginable loss.

A Self-Centered Woman is always conscious of building an intentional life. In this episode, Dr. Vanessa Gale sits down with Rachel to discuss being "Self-Centered" with our home and family. We discuss the importance of creating a physical environment that brings us as much joy as possible, and she invites us into her family life that is anything but traditional.

Cathie Seibert sits down with Rachel to share about the decision to donate 60% of her liver to a stranger. She shares her faith as one of The Four Seeds and encourages each of us that, as someone who learned to read at 19, ANYTHING is possible!

Rachel sits down with Dr. Shannon O'Brien, who discusses her professional re-invention to align with passion and purpose, and shares about a traumatic event that changed her life and the lives of her family in a blink of an eye. Dr. Shannon offers a powerful reminder that this life is not guaranteed, and that every moment is an opportunity to live in wonder, service, and gratitude.

The Self-Centered Woman knows that nutrition is an ESSENTIAL contributing factor to her family's overall health and wellness. She knows that once you have experienced the positive ramifications of true lifestyle changes, they cannot be ignored and, in fact, become more sought after in all aspects of life. Venture down the rabbit hole with host Rachel Hart and guest Gabriela Monge, as you learn how minor adjustments to behaviors and habits make for major impacts on family dynamics.