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The Self-Love Game

Health & Wellness Podcasts

The Self-Love Game is the open-hearted podcast of two friends, Amber and Natalie. This podcast is full of laughter, with a fair share of seriousness and lots of reflection. It is sure to feel like a casual coffeehouse conversation among friends. Dive into the journey to self-love with them. <3

Location:

Canada

Description:

The Self-Love Game is the open-hearted podcast of two friends, Amber and Natalie. This podcast is full of laughter, with a fair share of seriousness and lots of reflection. It is sure to feel like a casual coffeehouse conversation among friends. Dive into the journey to self-love with them. <3

Language:

English

Contact:

5069625066


Episodes
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Ep 77: Having Children

7/5/2021
This episode we unleashed brutal honesty about having children. It is something that we have similar opinions towards however we have two completely different plans for parenthood. Warning!! This episode is meant to be a general conversation and is NOT meant to shame anyone for their choice of having children. Let us know what your view is on parenthood in our DM's. We would love to hear your thoughts. As always, check out our socials - @theselflovegame - Nat & Amber

Duration:00:36:03

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Ep 76: Spread Your Truth

6/28/2021
This conversation all started because Amber bought a house!!!! She talks about how much pride she has for such a huge accomplishment. This brought on a bigger conversation about why we have such a hard time expressing pride. This episode got very honest, we both opened up about some struggles we have within relationships and how it has impacted us as well. Speak your truth was definitely a theme this episode! Enjoy!! don't forget to check out our socials @theselflovegame Thank you! -...

Duration:00:32:33

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Ep75: Misogyny Makes Our Blood Boil

6/21/2021
Phew! Where to start! This episode got us heaaaated Men, we love you but my god you need to do better. Internalized misogyny is SO embedded in us that often we don't even realize that it's happening. We talk about how it has affected us and how women and men can do better. If you want your blood to boil, make sure to listen to the whooole thing!! Check out our socials @theselflovegame on Instagram and Facebook. Thank youuu - Nat and Amber

Duration:00:43:37

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Ep74: How Fat-Phobia Fuels Body Positivity

6/14/2021
Fat-phobia is something that can be extremely damaging for people. It is also something that is deeply engrained in our society's way of thinking... from how we are raised, within diet culture, the shows and movies we watch, and our learned self-talk. We also tied this topic with the body positive movement, as well as why some people have a hard time accepting compliments. Let us know your thoughts.. consider dming us on instagram or facebook @theselflovegame ! Thanks a bunch! - Amber and...

Duration:00:50:24

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Ep73: A Feminists View On Women's Health

6/7/2021
If you want an insight into a woman's mind.. this episode is for you! I'll warn ya though, our passion definitely came out in this episode. (in a very good way!!) We talk everything woman: periods, pinky gloves (and how we think they're DUMB), birth control and much, much more. Hope you enjoy! Take a look at our socials (Instagram and FB) @theselflovegame :) Thanks!! - Amber and Nat

Duration:00:39:43

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Ep72: Thriving After The Pandemic?

5/31/2021
On this episode, we talk about where we think society is heading due to Covid. I know, I know, we're all tired of talking about it but we tried to keep it positive!! We discuss the changes that we're actually happy about and how it could positively impact people's lives. Let us know what you think will be some of the changes that will come from surviving all of this! We want to hear from you!! Check us out on our social medias @theselflovegame Thank you!! - Amber and Nat

Duration:00:47:46

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Ep71: Welcome Back To The Self-Love Game

5/24/2021
We are SO happy to announce that were back for your listening pleasure!! On the first episode of Season 5, we give you: a new intro, updates on our lives, Amber's obsession with cats and some of our hilarious/awkward AF customer service stories. Hope you enjoy!! Give us a follow on Instagram and Facebook for some updates : @theselflovegame :) - Nat and Amber

Duration:00:47:18

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Ep 70: Diving into Chakras

11/9/2020
On this episode of the podcast, Amber wanted to learn about chakras, so that's what we did! Chakras are 7 points of energy throughout your body. Nat went into detail about the purpose and colour of each one, as well as how they are connected to your emotions and how they impact your life. This episode is meant to peek your curiosity, whether you believe in this stuff or not, we hope it is an interesting show for you! Thank you!! - Amber and Natalie

Duration:00:44:27

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Ep69: Let's Talk Tarot Cards

11/3/2020
Ok, we know that Halloween is done... but this year was a big one: on a Saturday, Full Moon AND time change...... so we were still feeling in the spooky mood and Nat received a new deck of Tarot cards, so that's what we did ;) This is definitely not our typical episode format, but we had a lot of fun making it! Don't take it too seriously, let's just laugh together! Thanks for the support!!! Have a great week! - Amber and Nat

Duration:00:37:55

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EP68: Influential Women

10/26/2020
As a women owned podcast, a lot of our topics and views on the world have been impacted by what a lot of influential women have to say. Therefore, we decided to dedicate a full episode to talk about so many incredible, strong, powerhouses and how/why they have had an impact on us. Women all over the world deserve to have their voices heard. Let's talk about influential women: who has influenced your life? Thanks for listening!! - Natalie and Amber

Duration:00:42:31

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Ep67: Is Body Acceptance Achievable??

10/19/2020
Body image is a subject that is more and more present on social these days. We decided to talk about it though because Nat has read The F*ck It Diet and Amber is currently reading it as well.. and the book talks a lot about food freedom and accepting your body, regardless of the size. The big question we have though : how do you actually achieve that?? Know any good insta accounts we should follow for body positivity talks? DM us!! Want to share your story in regards to boy image, we want...

Duration:00:37:20

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Ep66: It's Okay Not To Be Okay With Max

10/12/2020
SURPRISE, he's back to provide us with another Max-insight!! It's incredible how many people deal with anxiety every single day.. and for every person it is a completely unique experience. On this episode, all three of us talk about how anxiety impacts each of our lives. How does anxiety affect your life? We loved to hear what you have to say!! Check us out : https://www.instagram.com/getbacktoselflove/ Thank you! - Amber and Nat

Duration:00:42:40

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Ep65: We All Have Choices

10/5/2020
What's pretty cool, yet scary about life is that you get to decide what happens in it. In this episode, we discuss the importance of being aware of the choices you are making and the impact they can have on you. We reflect on how certain choices we have made in the past - that felt like mistakes - have actually turned out to be good for us in the end. Do you ever think about the choices you make for yourself every day? https://www.instagram.com/getbacktoselflove/ Thank you for...

Duration:00:38:29

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Ep64: Setting The Record Straight - Feminism

9/28/2020
We picked this topic because we realized that there is a lot of misconceptions about feminism. So we took the time to explain what it ACTUALLY is and the reality of being a woman. We discussed the inequalities in society and the impact that it can have on a person. Make sure to check us out on insta - https://www.instagram.com/getbacktoselflove/ Thanks, Nat & Amber

Duration:00:47:45

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Ep63: Sex Work is Empowering Women

9/21/2020
On this episode we decided to talk about sex work. We touched on the newly popular app "Only Fans" that woman are now using to sell sexual content. The sex trade can be a very controversial field of work. We talk about how empowering it can be, as well as dangerous. This flowed into another conversation about how being open about your sexuality can be super empowering. We wrapped up this episode by realizing how much we have to say on sexuality as a whole and you can anticipate an in dept...

Duration:00:46:51

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Ep62: Societal Pressures

9/14/2020
We broke down the different social pressures that people primarily feel in their 20's. We are both in stages of our lives it can be hard to not be effected. We both open up about how we've been dealing. Make sure to check us out on insta - https://www.instagram.com/getbacktoselflove/ Thanks, Nat & Amber

Duration:00:44:02

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Ep61: Here Comes the Bride...

9/7/2020
There are a lot of traditions when it comes to weddings, and they have changed A LOT throughout the years. In this episode, we discuss the different "classic traditions", our generation's new ones, open relationships, and how marriage is a lot more than just the one day event. We voiced our opinions on what we think about getting married and the stats on the divorce rates. Check us out: https://www.instagram.com/getbacktoselflove/ Thank you! - Nat and Amber

Duration:00:46:26

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Ep 60: The Truth About Radical Honesty

8/31/2020
We had an honest conversation about honesty and a few subjects came to mind.. Have you ever heard of radically honest? what about radically candor? We explain both of these concepts in detail. We also had a very open conversation about lying in relationships and the impact it can have on the liar and the person being lied to. Hope you enjoy! Check us out on instagram: https://www.instagram.com/getbacktoselflove/ Thank you!! - Amber and Natalie

Duration:00:45:28

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Ep59: Dissecting Personalities

8/24/2020
This is a very cool episode about personalities. We don't talk about the typical personality test things, we dive into the 'real' stuff.. like whether certain traits are a product of our environment, genetic or both? We talk about the possible impact it might have on criminals, personality traits that we can't stand, as well as different traits of our own. This episode is sure to make you evaluate your own personality! Check out our Insta:...

Duration:00:44:51

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Ep58: The Pursuit of Happiness

8/17/2020
So we realized that there is a lot to say on happiness! People have a tendency to think that it is either very complicated or very simple.. but maybe that is just based on your mindset? During this episode, we discussed some aspects society tends to associate happiness with (ei: marriage, having children, etc) We also asked each other Amber's famous question: what's makes you happy? Insta - https://www.instagram.com/getbacktoselflove/ Thanks! Nat & Amber

Duration:00:43:32