The Sheri + Nancy Show
Health & Wellness Podcasts
Sheri Salata and Nancy Hala are life-long sister friends of 29 years, Chief Visionaries of The Pillar Life, and co-hosts of their popular podcast, The Sheri + Nancy Show. Between them, they’ve had one of the most high-powered careers in television (Sheri); married, divorced and raised two children while working with Fortune 500 companies (Nancy). Each took a different path that led to the same life-changing moment — a chardonnay-inspired dreamstorming session where they decided to join forces to elevate their lives and consciously create more happiness, success and abundance.
Location:
United States
Description:
Sheri Salata and Nancy Hala are life-long sister friends of 29 years, Chief Visionaries of The Pillar Life, and co-hosts of their popular podcast, The Sheri + Nancy Show. Between them, they’ve had one of the most high-powered careers in television (Sheri); married, divorced and raised two children while working with Fortune 500 companies (Nancy). Each took a different path that led to the same life-changing moment — a chardonnay-inspired dreamstorming session where they decided to join forces to elevate their lives and consciously create more happiness, success and abundance.
Twitter:
@storydreambig
Language:
English
Contact:
323 474 4343
Website:
http://www.story.co/
Episodes
EP 130 Clean Up Your Messes and Incompletes
6/9/2020
The Success Principles Workbook series continues with Chapters 12 and 13. Sheri and Nancy kick off the conversation with a chat about meditation. Sheri learned Transcendental Meditation (TM) years ago then gifted the training to Nancy’s daughter Olivia for her high school graduation (and a companion gift for Nancy too). They loved it. What a great way to prepare for college.
Sheri and Nancy also recall their podcast recording with Bob Roth, CEO of the David Lynch Foundation and one of the...
Duration:00:53:50
EP 129 Never Never Give Up!
6/2/2020
Sheri and Nancy kick things off with the announcement of NEW swag, and this one is months in the making. The Sheri+ Nancy Show coffee mug is here, available in the Pillar Life Shop. On one side is the name of the show, and the other side reminds us all to reach for the “Next Right Dream” – we love this mug, DreamTribe. Took us forever to track down the perfect size and shape (from the fabled Oakville Grocery in Napa Valley). Get yours now.
The conversation picks up with the next two...
Duration:00:35:45
EP 128 Jack Canfield Helps Us Break Through Fear
5/25/2020
Sheri + Nancy are into Chapters 8 and 9 of The Success Principles Workbook with Jack Canfield and it’s all about breaking through FEAR.
Jack says we are born with only two types of fear: the fear of loud noises and the fear of falling backwards. Every other fear is learned. Fear of spiders, snakes, heights. And of course, the fear of failing or being shamed. The good news? We can unlearn a lot of these fears, if you’re willing to confront your inner critic.
Jack’s big tip about overcoming...
Duration:00:49:14
EP 125 Don’t Keep Your Day Job, with Cathy Heller
5/5/2020
Cathy Heller has turned her passions into millions and this week she joins Sheri + Nancy to share her secrets. By all means, pull up a chair. This show is on FIRE. If you’re feeling stuck, worried about your job or business, or ambivalent in any way, our conversation with Cathy will deliver the burst of energy and inspiration you need.
Cathy talks about what’s really essential and how we should occupy this pause in our lives. She shares insights about how we create survival strategies...
Duration:01:08:02
EP 122 Discovering Your Life’s Purpose
4/14/2020
Sheri and Nancy are diving into the deep end of the pool, embracing Jack Canfield’s best-selling The Success Principles Workbook in a big way, and wow… things are happening.
Nancy has had an epiphany. She sees that she’s a life-long excuse maker and finally decides to master this part of her life, starting with a daily yoga practice she’s been putting off for too long. In the same vein, Sheri realizes she complains too much and has decided to make a huge shift to a non-blaming,...
Duration:01:07:34
EP 121 The State of the World with Poet, In-Q
4/7/2020
We’re all still in lock down, separately and together, and Sheri and Nancy discuss their feelings and mood swings over the past week. They come up with some tactics to keep their Pillar Lives on track and their spirits uplifted during these unsettling times.
In-Q, poet, performance artist and wisdom keeper, joins Sheri and Nancy to offer his own perspective on the state of the world. He shares his practice for staying present and aware in the unusual “Now” we all find ourselves in, and...
Duration:00:58:25
EP 120 Jack Canfield, The Principles of Success Launch
3/31/2020
Sheri and Nancy announce a DreamCamp 2020 faculty headliner. He is the number-one most heralded expert on success today, and the creator of the world-famous Chicken Soup for the Soul series. Visionary, author and leader, Jack Canfield.
This episode kicks off a special four-month (every other week) series that we know our DreamTribers are going to love. It’s a free “course” you can take as you listen along with The Sheri + Nancy Show and it’s based on Jack’s best-selling book, The Success...
Duration:01:05:20
EP 119 Dr. Anna Cabeca, The Girlfriend Doctor
3/24/2020
Sheri + Nancy open the show discussing the one thing on everyone’s mind right now, the Coronavirus pandemic sweeping the globe. It’s frightening, and we’re practicing extreme caution, rescheduling the April 3rd Vancouver luncheon and all other upcoming travel. We’re lighting a candle for everyone affected by this illness, but at the end of the episode, Sheri + Nancy share a “Better” that might help us all through this (it’s not a product, it’s an approach to the crisis that can shore us...
Duration:00:52:58
EP 117 Beauty Hunting with Jen Pastiloff
3/10/2020
What’s your superpower? For best-selling author Jen Pastiloff, it’s listening, and her near-total hearing loss turned her on to how essential listening can be, along with dropping your bullshit stories, and above all else, hunting for beauty in every scene and scenario, no matter how small or hidden that beauty may seem.
Jen joins Sheri and Nancy for an intimate conversation about struggle and triumph, how to cope with challenges, rise above them, and find what you’re meant to do and be and...
Duration:01:06:31
EP 116 The Oracle, Colette Baron-Reid
3/3/2020
Oracle, Spiritual Medium, and one of Sheri and Nancy’s favorite friends. Colette Baron-Reid joins the show today to talk about how to “rehearse our way” into the lives of our dreams. She’s a best-selling author and creator of the divinely beautiful and wholly original Oracle Cards, which Sheri and Nancy use to nudge themselves awake whenever they fall prey to spiritual sleepiness.
Colette leads us through an inspired (which for her means “filled with spirit”) conversation around...
Duration:00:54:12
EP 115 BETTERS: Part 2!
2/25/2020
This is round #2 of our BETTERS.
One of the great things about living The Pillar Life is finding the product, the process, or the mindset that help us expand and support each pillar. From Nancy’s favorite frying pan to Sheri’s candle strategy to changing a perspective on things you think you cannot and will not do – these betters are changing our lives, and here’s another entire episode dedicated to them.
And the BETTER news is that many of our favorites are available in The Pillar Life...
Duration:00:46:26
EP 114 The Adventurous Life
2/18/2020
Sheri and Nancy discuss their dreams of living and working abroad.
France. Italy. Canada. Stirring up the new.
They chat with Katy Sewall, co-host of The Bittersweet Life podcast (her BFF Tiffany Parks is her cohost), about how she made her “expat” dream come true by living a year in Italy.
Here we go DreamTribe. Diving deep into our Adventure + Discovery pillar!
Relevant Links:
Check out www.thebittersweetlife.net
Join Sheri + Nancy in Vancouver for a ‘Dream Your Life’...
Duration:00:46:16
EP 113 The Blue Zones with Dan Buettner
2/11/2020
In the Blue Zones people eat better and live longer. It’s a fascinating window into what we can learn from cultures and their cuisines. Sheri and Nancy are ALL IN. They have eliminated sugar, cut back on alcohol, removed dairy, and things are looking and feeling pretty good.
Dan Buettner joins the episode to talk all about Blue Zones and his latest best seller, The Blue Zones Kitchen (oh how we love to dig into recipes). Dan is part anthropologist, part travel writer, part amazing cook. He...
Duration:00:45:01
EP 111 Stuff We Think is BETTER!
1/28/2020
An entire episode dedicated to BETTER. Better things, better ideas, better ways of doing so many fabulous things. From popcorn poppers to toilet bowls to how prep for a week of living The Pillar Life, these are the hacks, tips, tricks and products Sheri and Nancy swear by (and one or two that may or may not have been debunked). And the BETTER news is that many of their favorites are now available in The Pillar Life Shop.
And for the first time, Sheri + Nancy are taking their show on the...
Duration:00:55:10
EP 110 Great Girlfriends
1/21/2020
Oh how we love our girlfriends. They are among the most important relationships of our lives. This week, Sheri + Nancy go way back in time, to their first meeting at Nancy’s house in Chicago 30 years ago. They’ve seen each other through thick and thin over the years, and their friendship has evolved in miraculous ways. Sheri calls it a spiritual partnership and Nancy loves that they spend more and more time talking about concepts and ideas that uplift and inspire, and less time talking about...
Duration:00:55:49
EP 109 Dream Your Life into Being!
1/14/2020
Sheri and Nancy are jumping into the new year (and new decade) with enormous changes. Nancy has taken her love story to the next level. She and David got engaged on NYE and Nancy is practically floating with happiness. Sheri has met him and has thrown her FULL support behind this union – she and David are already great friends. And Sheri has a new beating heart in her home too – a big welcome to Dolly, an absolutely adorable English Bulldog puppy who is part-sweetheart-part-rascal, but pure...
Duration:00:38:35
EP 108 Count Your Manifestations!
12/17/2019
What a year it was. We’ve been manifesting left and right. When the joy ride is this great, it’s important every once in a while to stop, take a look around, and fully appreciate all that you’ve conjured. In this episode, Sheri + Nancy look back at 2019 and discuss their most significant life changes … where they live, what they’ve created, who they’ve met and what they’ve realized along the way. This is quantum-level “counting your blessings” so listen in and stoke your own fires for more...
Duration:00:41:27
EP 107 Talking to Animals
12/10/2019
Compassion, empathy, awareness. These are crucial aspects of our Spirituality + Happiness Pillars. Communing with our fellow earthlings (household pets and wild animals alike) has never been more important than now, and on this week’s show, Sheri + Nancy sit down with worldwide phenom and interspecies communicator, Nancy Windheart, who energetically connects with animals to find out what they’re feeling and thinking. It’s nothing short of amazing. Sheri + Nancy talk about their childhood...
Duration:01:01:12
EP 106 Upleveling Our Dreams
12/3/2019
In this episode, Sheri + Nancy talk about one of their favorite (and foundational) topics — how to uplevel your dreams. This riveting chat is for everyone who understands that the rocket fuel behind manifesting what you truly want in life is to make time for dreaming every single day. This episode spotlights Teneshia Jackson Warner, a woman who went from googling “What is an agency?” to running her very own and winning the biggest prize at Canne (the Oscars of Advertising). Her book, The Big...
Duration:00:38:17
EP 105 The Abraham-Hicks Spiritual Path: An Introduction
11/26/2019
Calling all Abers! And everyone else who wants to learn about clearing away resistance and manifesting the life of your dreams. For the first time on this podcast, Sheri + Nancy sit down to talk about being students of Abraham-Hicks, a spiritual path unlike any other that sheds light on the powerful Law of Attraction in three simple steps: 1. Ask. 2. It is Given. 3. Get Ready to Receive it.
Sheri + Nancy break it down and explain how our own emotional guidance systems help us explore...
Duration:00:53:33