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The Soul Amplified

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Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore co-dependency, self improvement, and spirituality. Then, we toss in how all that impacts and mixes with business, reaching your goals, a satisfying income and entrepreneurship. Your host, Vanessa Grace, is a mental health therapist in private practice, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist, bad ass Christian who also happens to be in her church's priesthood. We like to have fun around here, learn a lot around here, and dig deep so we can grow big. Wanna join in on the travels? Find Vanessa at Facebook group: Enlightened Boss Lady Free webinar on Co-Dependency: SoulAmplified.org Free Intuition Quiz: EnlightenedBossLady.com 1:1 Coaching to grow your goals, your best self and your soul e-mail at vanessa@soulamplified.com for comments, questions and coaching I can't wait to hear from you!

Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore co-dependency, self improvement, and spirituality. Then, we toss in how all that impacts and mixes with business, reaching your goals, a satisfying income and entrepreneurship. Your host, Vanessa Grace, is a mental health therapist in private practice, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist, bad ass Christian who also happens to be in her church's priesthood. We like to have fun around here, learn a lot around here, and dig deep so we can grow big. Wanna join in on the travels? Find Vanessa at Facebook group: Enlightened Boss Lady Free webinar on Co-Dependency: SoulAmplified.org Free Intuition Quiz: EnlightenedBossLady.com 1:1 Coaching to grow your goals, your best self and your soul e-mail at vanessa@soulamplified.com for comments, questions and coaching I can't wait to hear from you!
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Location:

United States

Description:

Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore co-dependency, self improvement, and spirituality. Then, we toss in how all that impacts and mixes with business, reaching your goals, a satisfying income and entrepreneurship. Your host, Vanessa Grace, is a mental health therapist in private practice, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist, bad ass Christian who also happens to be in her church's priesthood. We like to have fun around here, learn a lot around here, and dig deep so we can grow big. Wanna join in on the travels? Find Vanessa at Facebook group: Enlightened Boss Lady Free webinar on Co-Dependency: SoulAmplified.org Free Intuition Quiz: EnlightenedBossLady.com 1:1 Coaching to grow your goals, your best self and your soul e-mail at vanessa@soulamplified.com for comments, questions and coaching I can't wait to hear from you!

Language:

English


Episodes

Brain Stuff and Trauma, Part 3: The Nervous System

4/17/2019
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In this episode we'll dive into the 3 parts of the Nervous System. I explain how it helps us receive all the bits of data we have streaming around us all the time. We look at the influence of fear on flight, fight and freeze. Understanding all of this--and more!--gives deeper meaning to the information shared in the last two Brain Stuff and Trauma episodes. It. Will. Blow. Your. Mind. Again. The book I'm referencing in The Brain Stuff and Trauma Episodes: Being a Brain-Wise Therapist: A...

Duration:00:33:15

Brain Stuff and Trauma, Part 2: Uninvited Memories Explained

4/10/2019
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I delve into how memories are made in childhood and infancy. Then I lay out how this forms our opinion of how the world is--to you--and why it's different from what your neighbor, lover or best friend believes about the world. I give many insights into how trauma can be touched an emerge but feel confusing--even seen as an 'over reaction'--because the reaction has no 'story' to it. Just emotions and body reactions. Basically, So Much Shit About Life Gets Explained! (PS, I love brain...

Duration:00:36:34

Brain Stuff and Trauma, Part 1: The Real Deal

4/6/2019
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Brain science is changing the definition of trauma. I share new insights from research and behaviors or beliefs a person can express in their life when they've got unincorporated trauma. This is the first in a 3 part series on trauma. Book I mention: "Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology" by Bonnie Badenoch Stuff I've got and how to contact me: Intuition Quiz: www.EnlightenedBossLady.com Free Webinar: www.soulamplifed.orgon overcoming people...

Duration:00:40:52

Chakras and their Archetypes: The Solar Plexus Chakra

3/29/2019
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We look at the Solar Plexus chakra and it's archetypes, the dysfunctional servant and the functional warrior. I share my perspectives on the book, Charkras and their Archetypes by Ambika Wauters. There is much depth in discovering the personal power that can come from activating this Chakra! Meditation from the podcast (that wasn't in the book): After calming your body and mind, ask: All power and pieces of me that are for my highest good that I gave away to others come back to me and be...

Duration:00:30:53

Feeling Free and Flowing with Your Spirit

3/20/2019
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I share about a weekend of adventuring and wandering with my soul as an example of listening to your soul. Going inward and listening is vital to happiness, and that bit of self care that I keep talking about as recovery from co-dependency. Intuition Quiz: www.enlightenedbosslady.com Free People Pleaser's Webinar: www.soulamplifed.org Facebook group: www.facebook.com/groups/enlightenedbosslady Instagram: @SoulAmplified e-mail me about coaching and other questions:...

Duration:00:13:16

Master Your Money

3/13/2019
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We're gonna talk about money, and how you can take control of your situation! I want you to reach your dreams, no matter what they are. Co-dependent behaviors can get in the way of financial goals. Since money touches many areas of life, this really means LOTS of goals. I unpack the ways co-dependent behaviors trip people up on their way to Epicness. Intuition Quiz: www.enlightenedbosslady.com Free People Pleaser's Webinar: www.soulamplifed.org Facebook group:...

Duration:00:24:47

Chakras and Archetypes: The Sacral Chakra

3/6/2019
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We look at the sacral chakra and it's archetypes, the dysfunctional martyr and the functional empress. Vanessa shares her journaling and personal growth experiences. free webinar: soulamplifed.org e-mail: vanessa@soulamplified.org free intuition quiz: enlightenedbosslady.com facebook group: facebook.com/groups/enlightenedbosslady

Duration:00:32:20

Give Yourself a Break Already!

2/20/2019
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Vanessa breaks down why its so important to take time for YOU! She talks about giving from a full cup and what laughter and calm can give to your life and career. Find me at: SoulAmplified.org to watch a free webinar on overcoming people pleasing Facebook Group: Enlightened Boss Lady to hear advice and encouragement every day vanessa@soulamplified.org to find out more about my life coaching services, ask me questions, or share your thoughts. I'd love to hear how the podcast is changing...

Duration:00:16:44

The Family Tree of Co-Dependency

2/13/2019
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Vanessa breaks down how co-dependency gets started--in an individual and in entire family generations. This is a don't miss episode explaining where people get the drive to serve to an unhealthy and self diminishing level. Find me at: soulamplified.org--free webinar on people pleasing in life and business vanessa@soulamplifed.org for questions or comments facebook group Enlightened Boss Lady--thoughts on self help, co-dependency and business

Duration:00:14:42

What Anger is Hiding

2/6/2019
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Uncover what lies behind anger, how to explore it within yourself and not allow other's anger to control your life. Vanessa gives advice for people pleasers on responding to the anger of those around you, as well as how to be helpful WITHOUT being resentful. Tidbits: For one on one coaching, contact me at vanessa@soulamplified.org Visit soulamplified.org to view my free webinar on people pleasing

Duration:00:17:23

Chakras and Archetypes: The Root Chakra

1/30/2019
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This is the first installment of the book Chakras and their Archetypes by Ambika Wauters. We talk about the root chakra, the dysfunction victim archetype and its counterpart, the functional mother archetype. I share my journaling experiences with the exercises she lays out and talk about how choosing to recognize even the small changes in yourself can lead to a deeper understanding and a better you.

Duration:00:25:51

Let Your Light Out to Play!

1/23/2019
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Today we dive into how focusing on others holds you back from your deepest purpose, to let your own light shine. What holds us back, and what can we do about it? Get some inspiration, some poignant thoughts and connect with your deeper purpose. 3 Growth Offerings from this podcast: 1) Coaching: Vanessa is accepting one on one coaching clients to work on personal breakthroughs, life crafting, overcoming co-dependency, finding themselves if they've been adrift and mixing it all up with some...

Duration:00:20:54

Underhelping Others to Help Yourself into Happiness

1/17/2019
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Discover how asking, "Whose responsibility is this, anyway?" can give you happiness. When we over help, it leads to burnout and resentment. Vanessa talks you through how figuring out your role in any given situation allows the other person to take control of their life, and gives you more space and happiness in yours. Dive in and find out the freedom of only taking care of what you are responsible for!

Duration:00:23:50

Promote What you are For to Change your Mindset

1/9/2019
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How focusing on positivity changes your mindset, outlook on life, social relationships, emotional state and even your physical health. Vanessa shares a few tips on how you can begin to make changes in what you focus on. This will help you grow what you value, rather than give your life energy and time to what pisses you off, fighting against it. 2 Growth Offerings from this podcast: 1) Join me in the new and *free* program, Soul Seeds. To join, e-mail me at vanessa@soulamplified.org with...

Duration:00:32:48

The Inner Work of Starting your Business

1/2/2019
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Discover what keeps you from starting your business and how to see your own light. Vanessa take you through the layers of what distracts you in everyday life from starting your business. She shares 3 things you need to do to be a great entrepreneur, and reveals a few of her own entrepreneurial stumbling blocks. As always, never give up!

Duration:00:31:30

The Deeper Gift List

12/19/2018
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How does your value of self reveals itself in the gifts you ask for? I go over five points that can hope you create a deeper and more meaningful gift wish list for those in your life that expect it. Creating the wish list of gifts is, ultimately, a gift of self discovery to yourself.

Duration:00:19:03

Revealing Your Money Beliefs

12/12/2018
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If you pretended money was a person, would your relationship with them be a good one? Have your money beliefs influenced the success of this relationship? Vanessa gives insight into what could be mucking up your hopes and dreams, and it's deep inside your noggin'!

Duration:00:19:39

Discovering Your Intuition

12/5/2018
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In this episode you'll be hearing about how intuition can lead your life in positive ways. I'll share 4 things that get in the way of people listening to and following through on their intuition, and speak a little bit on how to even notice how your intuition is nudging you.

Duration:00:19:17

Resolving Co-Dependency Through Boundaries

11/28/2018
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Part 4 of 4 Series on Co-Dependency. We start cracking open the solutions to co-dependency. In this episode, we go over boundaries. How to find them, what to say and when will you be ready?

Duration:00:14:43

Co-Dependency and Relationships

11/22/2018
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Part 3 of 4 on Co-Dependency. We dive right in with the dynamics of co-dependency in complex relationships and why co-dependency can actually be a survival skill. Whaaa? That's right!

Duration:00:18:21