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Sessions: Signs From Spirit

1/21/2019
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When you are in the middle of a big transformation you can find help by tuning in to the signs that are all around you. Today we are talking about... Connecting to the frequency of signs Number signs Nature signs Awakening signs and symbols in your life Find the hidden messages in number sequences Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and...

Duration:00:07:54

74: Post Birth Control Syndrome | Dr. Jolene Brighten

1/16/2019
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One year ago, I had no idea what Post Birth Control Syndrome was. I was not even sure what exactly happens in women’s bodies when they are on birth control, and I was on it for two decades of my life. I believe that information is powerful, and educating ourselves on our physical health is important. We need to understand how our bodies work, what nutrients they need, what depletes nutrients, and how important our precious hormones are in regulating our energy, weight, moods and almost...

Duration:00:47:12

Sessions: Contraction and Expansion

1/14/2019
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Do you have days when you feel "off" and just want to stay in bed? This short podcast episode may set you free! Today we are talking about... Moving with the energy of contraction and expansion Honoring the flow of energy Why contraction can mistaken as depression Why we think we should always live in an expanded space 5 tips to find yourself when you feel lost Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency...

Duration:00:06:13

73: Divine Feminine and Masculine | Madelyn Moon

1/9/2019
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We are most definitely growing and experiencing real life growing pains. Yet we have each other and a place to come each week to be our truest selves, and explore how to bring more of that into our daily lives. Today, we are talking about the divine feminine and masculine and how these two compliment each other. We are moving into a time of balance and the feminine and masculine parts of ourselves are seeking balance. There is no one better to talk about this than my guest Madelyn Moon....

Duration:00:39:53

Sessions: Afraid To Rest

1/7/2019
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We live in a society that drives us - almost to the point of affecting our health and happiness. Today we are talking about... What is behind being endlessly driven - fear What is discovered when we rest The balance between rest and action Seeing what needs to be seen 3 steps to stop fear and negativity Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and...

Duration:00:05:33

72: Sharing Your Truth | Louisa Meyer

1/2/2019
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Sharing your truth is not always easy. It can take some time and careful consideration before you speak it to those you love. There is no fast route to seeking out the truth, but the path to understanding our inner most emotions is important; and sharing them is a necessary step in healing and empowering ourselves. It’s an honor to have Louisa Meyer on this first show of 2019. I wanted to start with this episode because Louisa is sharing a truth that she has never shared before. These are...

Duration:00:50:44

Sessions: On A Pedestal

12/31/2018
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We are jumping right into talk about hierarchy and how we diminish our own power by putting people on a pedestal. Today we are talking about... Why we put people on a pedestal The role of ego in hierarchy Honoring someone’s accomplishments vs thinking they are better than you Knowing your worth and honoring theirs The power of belief: 3 things you need to know Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency...

Duration:00:06:43

71: Naturopathic Oncology | Dr. Heather Paulson

12/19/2018
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Did you know that according to a report for the President's Cancer Panel (a three-person panel that reports to the U.S. president on the National Cancer Program) approximately 41 percent of Americans will be diagnosed with cancer during their lifetime, and about 21 percent will die from cancer. That is a statistic that is frightening to me because clearly this disease touches the lives of so many of us. The conversation in this podcast about naturopathic oncology is an important one....

Duration:00:38:09

Sessions: Bring It 2019

12/17/2018
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I am so excited and ready for this next year. Let's talk about some prep you can do to "bring it!" in 2019. Today we are talking about... Creating your 2019 bucket list Setting the most powerful phrase and intention for 2019 Closing thoughts and sealing the energy of 2018 Celebrating YOU High vibe habits for entrepreneurs Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10...

Duration:00:08:58

70: Medical Cannabis | Renee Richetto Grul

12/12/2018
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We are talking about medical cannabis and its benefits for chronic conditions. I believe all natural plants and substances have their place in healing and also should be used properly. Education is key, and knowing your own body. I wanted to have this conversation to open our eyes to this powerful alternative treatment. Whether it is the right choice for you to seek an alternative treatment of this kind or any other, is entirely a personal choice and one to be carefully considered. I do...

Duration:01:02:11

Sessions: The Uncomfortable Zone

12/10/2018
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Convenient and comfort is all fine and dandy; but if we can't push ourselves into the uncomfortable zone, we can't experience growth in our life. Today we are talking about... What is the uncomfortable zone Why does it wake us up How to protect yourself from projection How to be comfortable with uncomfortable 5 beliefs that will keep you stuck Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and...

Duration:00:07:36

69: Consciousness | Mark Gober

12/6/2018
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There are many people who simply want to see the science of consciousness, near death experiences and other paranormal activity before they will ever feel it is real. Maybe you would love to see the science too because there is a great deal of it and it is fascinating. Special Guest Mark Gober Mark Gober is an author whose worldview was turned upside down. In late 2016 he learned of phenomena that threaten the prevailing view in science that consciousness comes from the brain. After...

Duration:00:36:45

Sessions: Starting

12/3/2018
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There's a fear that everyone has about starting something new. We think that everybody else has it figured out. You never become immune to starting. Today we are talking about... Find out the one video everyone needs to watch on YouTube How to move beyond our fears and start Why starting is so important The lie that everyone tells themselves about starting 5 things you need to know to find your life's purpose Real. Honest. Raw. Conversations that make you think, feel, dream, heal,...

Duration:00:07:45

68: Intuitive Doctor | Dr Veronica Anderson

11/28/2018
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Wouldn’t it be nice to have your doctor see behind the scenes into what is really going to heal you? Maybe you don’t need a whole battery of tests; maybe it is just one? A trained intuitive doctor can help you figure it out quicker. Special Guest Dr Veronica Anderson After getting a degree from Princeton University, Dr Veronica became an Ophthalmologist and Glaucoma specialist as well as the owner of Eye Associates of Central New Jersey for over 10 years. After launching her own successful...

Duration:00:59:59

Sessions: Call Me Crazy

11/26/2018
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Has anyone ever called you crazy? It's a triggering term that we should understand how to handle. Today we are talking about... Are you crazy? When crazy is good and when it is negative Knowing why people call others crazy Transmuting the word crazy Why you need to be a rebel to be truly healthy and happy Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth...

Duration:00:06:55

67: Akashic Records | Ashley Wood

11/14/2018
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Wouldn’t it be cool to ask your most burning questions about life to the guides and masters, and get powerful life changing guidance? Well, it is possible and my friend Ashley Wood does Akashic Records Sessions. She is going to explain more in this episode. Special Guest Ashley Wood Ashley is a healer, spiritual teacher, intuitive guide, and mother dedicated to empowering women to live their best life. She is the host of Manifest This!, (an internationally recognized and respected podcast)...

Duration:01:00:08

Sessions: Drama

11/12/2018
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The vortex of drama might be the biggest drain on our energy - even when it's not our drama! Today we are talking about... How to disconnect from drama When drama is yours and when it is not Why we stay connected to drama Living beyond drama 9 signs you are being guided to a soulful life Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and inspiration along...

Duration:00:08:37

66: Earth Wisdom | Dr Maya Shetreat

11/7/2018
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Wouldn’t it be great to know the earth better, and understand its earth wisdom for us? Years ago we honored the earth as our teacher and its consciousness and knowledge. We knew ourselves and our connection to earth more fully, and now is a time where we are being called up to remember it. Special Guest Dr Maya Shetreat Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been...

Duration:00:52:32

Sessions: Evolved Men

11/5/2018
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We are in a time of great change, shifting of roles, and awakening - with a lot coming up for everybody. It is possible for you find your own flow, and make a choice to be a balanced person. Today we are talking about... Understanding the evolution of masculine energy The era we are now in Considerations on how we socialize boys How to find great understanding and peace The key to attracting a loving relationship Real. Honest. Raw. Conversations that make you think, feel, dream, heal,...

Duration:00:09:00

65: The Power Of Getting Quiet | Elaine Glass

10/31/2018
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My guest and I are talking about getting quiet, what happens when you get quiet, and the power of getting quiet. When you get quiet, the truth starts rising to the surface. Then it is really about having the courage to see it and take action on it. Special Guest Elaine Glass I had Certified Master Life Coach, Advisor, and Speaker, Elaine Glass on the show. Elaine takes her clients through a process in which she helps them discover their path to what matters most in life. She supports men and...

Duration:00:45:32