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The Story of Me with Amarjit Singh

Health & Wellness Podcasts

Amarjit Singh and his guests share personal stories from their life, and explore the psychological insights that were learned from these experiences. Each story will entertain you, as well as increase your awareness and understanding of your own psychological patterns. Through the principles of yoga psychology you will learn how to overcome the resistance that is holding you back from living a more fulfilling life. Join Amarjit every Tuesday for a new episode where he shares his experiences and psychological understanding, interviews guests, and answers listener questions. The podcast that awakens your inner power through awareness and understanding.

Amarjit Singh and his guests share personal stories from their life, and explore the psychological insights that were learned from these experiences. Each story will entertain you, as well as increase your awareness and understanding of your own psychological patterns. Through the principles of yoga psychology you will learn how to overcome the resistance that is holding you back from living a more fulfilling life. Join Amarjit every Tuesday for a new episode where he shares his experiences and psychological understanding, interviews guests, and answers listener questions. The podcast that awakens your inner power through awareness and understanding.

Location:

United States

Description:

Amarjit Singh and his guests share personal stories from their life, and explore the psychological insights that were learned from these experiences. Each story will entertain you, as well as increase your awareness and understanding of your own psychological patterns. Through the principles of yoga psychology you will learn how to overcome the resistance that is holding you back from living a more fulfilling life. Join Amarjit every Tuesday for a new episode where he shares his experiences and psychological understanding, interviews guests, and answers listener questions. The podcast that awakens your inner power through awareness and understanding.

Language:

English


Episodes

Acroyoga with Lucie Beyer

2/23/2021
Amarjit talks with Acroyogi Lucie Beyer about yoga, her new book (handstand training), and her life. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group. Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Submit your questions: https://www.thestoryofmepodcast.com/contact/ Full show...

Duration:00:53:10

Prithi Nivas Kaur - Inner Sanctuary

2/16/2021
Today, Amarjit sits down with Prithi Nivas Kaur to talk about her new album – Inner Sanctuary. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group. Prithi Nivas Kaur Album: Inner Sanctuary https://prithinivaskaur.bandcamp.com/ Social Media https://www.instagram.com/prithi.nivas Video: Dharti...

Duration:00:39:59

How to look into a mirror

2/9/2021
Today, Amarjit provides methods for uncovering unconscious psychological patterns. He discusses the importance of becoming aware of your unconscious tendencies. Then he goes on to describe four ways to see your reflection in your environment. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group. Support the show with a donation. Go to the podcast website for the...

Duration:00:38:04

Sustainable Leadership with Rolf Schrömgens

2/2/2021
Amarjit sits down with Rolf Schrömgens, co-founder of Trivago to discuss his experience with innovation in leadership. Rolf also shares his story to recognizing unhelpful psychological patterns that held him back. Check out his leadership initiative and his podcast – Leadership Sprouts. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and to make a donation. Connect with Amarjit on Instagram and Facebook and join the podcast Facebook group. Support the...

Duration:01:40:03

Why are you lazy?

1/26/2021
In this episode, Amarjit talks about a problem many people experience especially given the current environment this past year. He discusses what the real underlying issue is when it comes to being lazy. How laziness is not a personality trait or condition, but rather a symptom of an underlying problem related to emotional connection. He goes on to give steps on how to overcome being lazy. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the...

Duration:00:31:10

Yoga psychology and breath

1/19/2021
Amarjit begins the show talking about the importance of breath in yoga psychology. He continues with an explanation of swara yoga: a system for observation, control, and manipulation of the breath to achieve higher states of consciousness. Then he talks about the relationship between swara yoga and pranayama. Amarjit concludes the episode with a Kundalini Yoga Pranayama Meditation for balance, the neutral mind, and creating the space for non-attachment (link in show notes). Visit the...

Duration:00:48:29

What is your excuse?

1/12/2021
Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to talk about understanding why you are not doing what you want to; the excuses people make to hide fear and attachments. Amarjit provides a Kundalini Yoga Meditation for removing fear of the future (link below). Visit thestoryofmepodcast.com for...

Duration:00:43:11

Hand Analysis with Richard Unger

1/5/2021
Amarjit sits down with Richard Unger, founder of The International Institute of Hand Analysis, and author of Life Prints: Deciphering Your Life Purpose From Your Fingerprints. In the conversation they begin with the story of how Richard got into hand reading. They continue with a talk about Richard’s huge contribution to hand reading; his holistic system of hand reading that he has put together through reading over 60,000 hands. Richard also shares the incredible story of how he discovered...

Duration:01:52:55

What is yoga psychology?

12/29/2020
Amarjit brings up an article that he read about the western psychological perspective to identity and personality. He then goes on to compare this to the discussion of the previous two episodes. He continues with an overview of what yoga psychology is, and compares it to western psychology. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.. Support the show with a donation. Go to the bottom of the podcast website...

Duration:00:43:04

When who you think you are is shattered

12/22/2020
Amarjit continues from where he left off on the previous podcast discussing the idea of who you think you are. He moves into a discussion of what happens when the idea you have of yourself is shattered. He tells a few stories from a period in his life where he had an awakening as a result of letting go of some of these preconceived ideas of who he thought he was. This includes a story about meeting a genius and how he got started with hand analysis. Support the show with a donation. Go to...

Duration:00:46:22

Who you think you are is wrong

12/15/2020
Amarjit begins the podcast discussing a documentary he saw about UFOs and aliens. He then moves into a discussion of how to think about the unknown. This opens up the discussion to the main topic - who you think you are, is what prevents you from seeing who you are. He describes how your ego limits your idea of who you think you are. He continues with describing the ego and its limits. Furthermore, how the ego limits your self-expression and experiences. This leads into a discussion about...

Duration:00:49:54

How to be more creative

12/1/2020
Amarjit continues from the previous podcast – moving into creativity. He begins by defining creativity as your consciousness. He describes how to connect to your creativity and what it means to express it. This leads into the topic of authenticity. He talks about the role of emotions in creativity, and how to use them to go deeper into your self-expression. Amarjit provides ways to enhance your creative connection. After the show he guides you through a meditation to open your heart and...

Duration:00:53:45

What is love?

11/24/2020
Amarjit dedicates the show to defining the undefinable – Love. He provides a way to view love that will help you understand it better. He begins with an explanation of where you come from – The Creator, and how this relates to love. He describes the relationship between love and creativity. Then, he talks about how if your love fluctuates, you are confusing it with an emotion. Furthermore, Amarjit explains that if you don’t think that love exists in your life, you don’t understand it...

Duration:00:39:41

How to find opportunity

11/3/2020
Today on the show Amarjit talks about what it means to believe in yourself and how to increase this belief. He talks about how important it is to take actions to improve your belief in yourself. He tells a couple stories about times that he was able to take risks because he focused on believing in himself. He goes on to talk about how this relates to self-love and opportunity. Amarjit explains how to see opportunity in your life by letting go of attachments. Visit thestoryofmepodcast.com...

Duration:00:34:49

Why discipline is not the answer

10/20/2020
Amarjit talks about something everyone struggles with – discipline. He explains why focusing on discipline to follow through with your intentions is not the correct perspective. He provides a different way to view discipline that will help you create awareness of the true reason you are having difficulty changing habit patterns. Amarjit lays out the true battle behind discipline. He explains how discipline is a battle between one tendency and another. He goes on to say that when you look...

Duration:00:31:21

Intimacy with Mia Ganda

10/12/2020
Today on the show Amarjit is joined by Mia Ganda to discuss intimacy and emotional connection. Mia is a professional coach, focusing on emotional awareness and connection. She coaches founders, CEO’s and high-performing individuals who work in fast-paced, high pressure environments, specifically in tech, finance and media. Mia shares her journey of going from fashion model to Sports Management and Private Banking, to professional coach. She then shares her insight into intimacy. Visit...

Duration:01:28:36

How do you know?

10/6/2020
Today on the show Amarjit answers questions that were posted in the podcast Facebook Group by three listeners. The listeners responded to the question – what is your biggest challenge in finding your path? While the responses were all different, the theme was similar – how do you know? Amarjit talks about what it means to “know”, and the three different ways of knowing. He goes on to talk about how to connect to your intuition. He also provides ways to train yourself to be present, which is...

Duration:00:34:42

How to heal yourself from habit patterns, illness, and disease

9/29/2020
Amarjit begins the podcast talking about how habit patterns, illness and disease are created. He talks about how all illness begins with the psychological. He goes on to explain how the psychological then effects the physiological, which is then confirmed, and perpetuated by the behavioral. He continues with how understanding the relationship with these three aspects can help you heal yourself. After going through these aspects and explaining how to better understand them within yourself, he...

Duration:00:45:53

How to make decisions and emotional awareness

9/15/2020
Amarjit discusses why people have difficulty making decisions. He talks about how some people are stuck in their mind, while others may be too emotionally impulsive. He then talks about emotional awareness and its relationship to decision making. He continues with a discussion on how to use the emotions for self-awareness of your habit patterns. Then how these emotions effect your decision making process. He goes on to explain that it is necessary to incorporate the emotions in making...

Duration:00:35:54

Effective communications and The Bodhi Tree

9/8/2020
Amarjit discusses the importance of authentic and effective communications. He talks about the 3 components of communications and how to understand and improve your capacity to be authentic and effective when communicating: 1) Listening - the most important aspect of communications and where most communication falters. He goes on to inform the listener what is faulty listening and how to properly listen. 2) Processing - taking what has been communicated and observing the reaction within. He...

Duration:00:41:51