The Struggle is Real by Wellness on the Farm

Health & Wellness Podcasts

Welcome to The Struggle is Real, a podcast where we share stories from the middle of a wellness journey from the people who inspire us the most - real people just doing their thing, learning, growing, and inspiring the crap out of us!

Episodes

Season One Wrapped! - We look back on 45 episodes, what we've learnt, what our guest have learnt and so much more!

Shirley Blanch - Choosing happiness and mindfulness over fear, Breaking family history, realizing you might not get cancer and so much more.

Kimberly and Bridget - Stopping the war with food, Intuitive eating, realizing we are not just here to loose and gain weight, and so much more...

Heather Rider - High Functioning anxiety, Twig Patrol and an immune system freak out (and so much more!)

Teresa Lodato - What would you do if you were diagnosed with a rare form of migraine and were told you'd never work again?

Keisha Tower - Getting Really Honest about Miscarriage, Pregnancy, Postpartum Depression and What We See on Social Media

Shama Persson - The importance of self love, sleeping with a knife beside your bed, healing the inner child, and so much more.

Nancy Shadlock - Coming out, conversion therapy, building a life full of love, finding space to be gay and in the church and so much more!

Megan te Boekhorst - Living with Binge Eating Disorder, changing the system from the inside and remembering large!

Divya Dhawan -healing from Sjogrens syndrome, 9/10 people who suffer with this syndrome are women, yoga and so much more!

Jackie Roby - Speaking up about abuse so future generations won't have to, the messy middle of healing and so much more!

Scott Spears - Being shot at in Panama, dying in Columbia, and finding peace and healing on the bank of the Ganges River.

Danie Muniz - Calling off your wedding 2 weeks before, finding yourself, finding love again, and finding your joy after domestic abuse.

Molly Zive - Blending Spirituality and Therapy, why your therapist should be in therapy and so much more!

Jessa Lin - Healing for past generations, ugly crying in yoga, nurturing the inner child and so much more!

Samantha Kellgren - From Over-exercising to IVF, the journey through exercise guilt and restrictive eating to motherhood.

Laura Winger - Surviving and thriving after domestic abuse, red flags and the power of journaling

Leandra Haupt - Body acceptance, Disordered Eating, Self love and the Devine Feminine

Hannah Flores - What if you almost died giving birth? Life, birth and beauty postpartum.

Dell Henderson - What if you decided to love yourself? The beautiful journey of getting to know who you really are.