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The Struggle is Real by Wellness on the Farm

Health & Wellness Podcasts

Welcome to The Struggle is Real, a podcast where we share stories from the middle of a wellness journey from the people who inspire us the most - real people just doing their thing, learning, growing, and inspiring the crap out of us! Support this podcast: https://anchor.fm/struggleisrealpodcast/support

Welcome to The Struggle is Real, a podcast where we share stories from the middle of a wellness journey from the people who inspire us the most - real people just doing their thing, learning, growing, and inspiring the crap out of us! Support this podcast: https://anchor.fm/struggleisrealpodcast/support

Location:

Canada

Description:

Welcome to The Struggle is Real, a podcast where we share stories from the middle of a wellness journey from the people who inspire us the most - real people just doing their thing, learning, growing, and inspiring the crap out of us! Support this podcast: https://anchor.fm/struggleisrealpodcast/support

Language:

English

Contact:

6043750009


Episodes

Season One Wrapped! - We look back on 45 episodes, what we've learnt, what our guest have learnt and so much more!

5/29/2021
Thank you so much for joining us for episode 46, the last episode of Season One! Thank you to everyone who has left us rating and reviews and has signed up to Patreon - we love you! Craving a little more content and fun stuff? Check out our Patreon page here: https://www.patreon.com/thestruggleisrealpodcast where you can get shout-outs on the show, send in questions, random love notes, and even some amazing bloopers! Want to stay in touch while we work on Season Two? We'd love...

Duration:01:03:37

Shirley Blanch - Choosing happiness and mindfulness over fear, Breaking family history, realizing you might not get cancer and so much more.

5/14/2021
Thank you so much for joining us for episode 45! This is the second to last episode of the season, can you believe it? Thank you to everyone who has left us rating and reviews and has signed up to Patreon - we love you! Are you struggling with your mental health and would like someone to chat to? Here are some resources that are ready to help: Canada: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html US:...

Duration:00:44:09

Kimberly and Bridget - Stopping the war with food, Intuitive eating, realizing we are not just here to loose and gain weight, and so much more...

5/7/2021
Thank you so much for joining us for episode 44! Can't wait to chat more about healing the relationship that we have with our bodies, intuitive eating, ending generational diet obsession and so much more! We thank you so much for all of the amazing ratings and reviews that you’ve been leaving the podcast - we love you! These reviews and ratings help us to get our message out so much further! We are also so thankful to the people who have joined Patreon and are helping to keep the podcast...

Duration:01:02:44

Heather Rider - High Functioning anxiety, Twig Patrol and an immune system freak out (and so much more!)

4/30/2021
Thank you so much for joining us for episode 43. Ever heard about High Functioning Anxiety? We chatted with Heather about this exact thing. Did Heather's story resonate with you? You can connect with her here: www.theenergysynergist.com https://www.linkedin.com/in/hrider/ https://www.facebook.com/TheEnergySynergist/ https://www.youtube.com/channel/UCVc6lTp2JnIc0v5PWXI1gRQ https://www.pinterest.com/theenergysynergist/ Are you struggling with anxiety (High Functioning or Not) and would...

Duration:00:37:00

Teresa Lodato - What would you do if you were diagnosed with a rare form of migraine and were told you'd never work again?

4/23/2021
Thank you so much for joining us for episode 42. We had a great time chatting with Teresa about her experiences with migraines, life, and so much more! Thank you so much for all of the amazing ratings and reviews that you all have been leaving - this helps to get our podcast shown to more people and allows us to spread the message of acceptance even further! We are also so thankful for all of you who have joined Patreon and are helping to keep the show going! Craving a little more content...

Duration:00:38:28

Keisha Tower - Getting Really Honest about Miscarriage, Pregnancy, Postpartum Depression and What We See on Social Media

4/16/2021
Thank you so much for joining us for Episode 41 with Keisha Tower! We are so thankful to Keisha for sharing her story with us and we hope it resonated with you as well! We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more. If you’ve listened to this story and are struggling with any level of postpartum depression, there is help...

Duration:00:51:08

Shama Persson - The importance of self love, sleeping with a knife beside your bed, healing the inner child, and so much more.

4/9/2021
Thank you so much for listening! Can you even believe that this is episode 40? It feels like just last week that we were putting out the first episode. We have been looking forward to chatting with Shama for some time and can't wait to share this episode with you! This story does have some strong themes - we talk about rape and abuse, there are brief mentions of addiction and bulimia. Have you been the victim of sexual assault and need help? Here is an awesome resource, please reach out,...

Duration:01:02:13

Nancy Shadlock - Coming out, conversion therapy, building a life full of love, finding space to be gay and in the church and so much more!

4/2/2021
Oh hi! Welcome to episode 39. This is a powerful conversation and we are so glad that you are joining us! We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more! Did Nancy's story resonate with you and now you want to find out more about her? We did too! Here are the links: Website: http://www.centered.ca Find freebies and...

Duration:00:39:15

Megan te Boekhorst - Living with Binge Eating Disorder, changing the system from the inside and remembering large!

3/26/2021
Thank you so much for joining us for episode 38! That's nuts! We chat with Megan all about living with a binge eating disorder, asking for help, remembering large and so much more! Thank you to everyone who has left us rating and reviews and have signed up to Patreon - we love you! Are you struggling with your mental health and would like someone to chat to? Here are some resources that are ready to help: Canada:...

Duration:00:52:30

Divya Dhawan -healing from Sjogrens syndrome, 9/10 people who suffer with this syndrome are women, yoga and so much more!

3/19/2021
Thank you so much for joining us for episode 37! We chat with Divya all about her journey with Sjogren's syndrome, yoga, advocating for yourself and so much more. Thank you to everyone who has left us rating and reviews and have signed up to Patreon - we love you! Did Divya's story resonate with you and now you want to learn more about her or Sjogren's? Don't blame you, you can get in touch with her here: Facebook:https://www.facebook.com/divya.dhn Instagram:...

Duration:00:43:54

Jackie Roby - Speaking up about abuse so future generations won't have to, the messy middle of healing and so much more!

3/12/2021
Oh Hey! Welcome to Episode 36! In this episode, we chat with the amazing Jackie about speaking up so future generations won't have to, the messy middle of healing and so much more. We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more! If you have been the victim of sexual abuse and need someone to talk to, here are some great...

Duration:00:45:49

Scott Spears - Being shot at in Panama, dying in Columbia, and finding peace and healing on the bank of the Ganges River.

3/5/2021
Thank you so much for joining us for Episode 35! We chat with Scott all about being shot at in Panama, dying in Columbia, and finding peace on the bank of the Ganges River, and honestly so much more. Thank you to everyone who has left us rating and reviews and has signed up to Patreon - we love you! Are you struggling with your mental health and would like someone to chat to? Here are some resources that are ready to help: Canada:...

Duration:00:46:26

Danie Muniz - Calling off your wedding 2 weeks before, finding yourself, finding love again, and finding your joy after domestic abuse.

2/26/2021
Oh Hey! Welcome to Episode 34! In this episode, we chat with the amazing Danie about her experience out of an abusive relationship and what it means to get into something new. (And so much more!) We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more! If you're in an abusive relationship and are ready for help, here are some...

Duration:00:46:20

Molly Zive - Blending Spirituality and Therapy, why your therapist should be in therapy and so much more!

2/19/2021
Oh hi! Welcome to episode 33. We can't wait to share this episode with you! Thanks so much for joining us! We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more! If you would like to find a therapist near you, you can do that here: Canada: https://www.psychologytoday.com/ca/therapists Us:...

Duration:00:46:16

Jessa Lin - Healing for past generations, ugly crying in yoga, nurturing the inner child and so much more!

2/12/2021
Oh hi! Welcome to episode 32. We laugh, we cry, and powerful realizations abound! Trigger warnings - There is strong language that we do not censor, we talk about physical and emotional abuse as well as drug use. We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more! If you're in an abusive relationship and are ready for help,...

Duration:00:41:18

Samantha Kellgren - From Over-exercising to IVF, the journey through exercise guilt and restrictive eating to motherhood.

2/5/2021
Thank you so much for joining us for episode 31! Can't wait to chat more about healing the relationship that we have with our bodies, explore our feelings around 'healthy' and so much more. We thank you so much for all of the amazing ratings and reviews that you’ve been leaving the podcast - we love you! These reviews and ratings help us to get our message out so much further! We are also so thankful to the people who have joined Patreon and are helping to keep the podcast going! Are you...

Duration:00:34:40

Laura Winger - Surviving and thriving after domestic abuse, red flags and the power of journaling

1/29/2021
Can you even believe that it's already episode 30??? Join us as we chat with Laura Winger about her amazing journey into and out of an abusive relationship. Definite trigger warning in this episode - we chat about abuse and also bring up God, if these are triggering for you, give this episode a skip. Laura's story is so powerful, so it's an important listen <3 We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us...

Duration:00:43:53

Leandra Haupt - Body acceptance, Disordered Eating, Self love and the Devine Feminine

1/22/2021
Thank you so much for joining us for episode 29! This episode is all about self-love, eating disorders, boob jobs and just loving yourself how you are. We thank you so much for all of the amazing ratings and reviews that you’ve been leaving the podcast - we love you! These reviews and ratings help us to get our message out so much further! We are also so thankful to the people who have joined Patreon and are helping to keep the podcast going! Are you struggling with your relationship with...

Duration:00:43:47

Hannah Flores - What if you almost died giving birth? Life, birth and beauty postpartum.

1/15/2021
Thank you so much for joining us for Episode 28 with Hannah Flores. We are so thankful to Hannah for sharing her story with us and we hope it resonated with you as well! We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more! If you’ve listened to this story and are struggling with any level of postpartum depression, there is help...

Duration:00:51:51

Dell Henderson - What if you decided to love yourself? The beautiful journey of getting to know who you really are.

1/8/2021
Thank you so much for joining us for episode 27! We chat with Dell all about enjoying the journey towards yourself, looking internally instead of externally and so much more! Thank you to everyone who has left us rating and reviews and have signed up to Patreon - we love you! Did Dell's story resonate with you and now you want to learn more about him? Don't blame you, you can get in touch with him here: Website: www.trueessenceconnection.com YouTube:...

Duration:00:41:38