The Sweet Life Coaching Podcast

In this podcast episode Tavia interviews Heather Summers, a Registered nurse of 28 years and also a mental wellness coach. Today we talk about all things Hormones. Both men and women have them and both can struggle at one point in their lifetime. Heather talks about a new discovery that has not only helped her with balancing her hormones, but also symptoms like hot flashes, low libido, night sweats, moodiness, weight gain, fatigue and more. Recently a new product has emerged that is changing...

In this episode I interview Renee Wroten, a Holistic Health Coach and wellness strategist. Renee and I discuss all things HORMONES. Specifically, we talk about the things you should avoid that can interfere with proper hormone production. Renee also talks about how she healed her uterine fibroids by changing her diet and lifestyle. Health starts with what we put in our mouths. Renee provides a long list of things everyone should stay away from to protect their hormones from becoming...

In this Episode I introduce you to the wonderful Tina Alexis. Tina Alexis is a mother, Certified Reiki Master, Spiritual Life Strategist, Metaphysicist, Metaphysical Counselor, Inspirational Speaker, 9/11 Survivor, domestic violence survivor, 2-time Published Author and the creator of the “Just Being Challenge” This phenomenal woman has gracefully overcome some of life’s most difficult experiences and tragedies, yet has persevered to live out her life’s purpose to inspire, enlighten,...

In this episode, I interview the beautiful Hailey Fisher. I met Hailey a few months ago and immediately knew I wanted to learn more about her. Not only does she hold the Miss Tri-Cities Title, but she has written a children’s book, a mental health advocate all while going to college. Hailey shares with me her inspiration for sharing the importance of mental health for not only adults but kids. She has a true passion for kindness and spreading kindness to the community. I also learned how...

In the episode I discuss my newest fight and my upcoming surgery to remove my dental implants. I will share with you why metals are bad for your mouth and How the cause a interference with your energy and neurological systems. I share my long journey of going from 3 root canals, to 3 implants to 1 removed badly. And now 2 more being removed to improve my quality of health. I’ve been suffering from chronic pain in the left side of my head, hot cheek every morning, dizziness, chronic ear...

In the episode I interview Dr. Thompson. He is a Chiropractor and also a functional neurologist. Thompson is the owner of the Minnesota Center for chronic headache. After experiencing a history of concussions, Dr. Thompson felt compelled to tap into the market of healing the brain that has had trauma. Dr. Thompson’s ultimate passion also came from his wife suffering from debilitating migraines for years with no real relief from western medicine. Dr. Thompson and I discuss the reasons why a...

In the episode I interview Melanie, she is a holistic health coach and community herbalist. Melanie shares 6 important tips digestive health. From healing the vagus nerve to showing simple gratitude to your own food. Melanie shares amazing tips to get your gut health back into tip top shape, Tune in and hear her magical tips and tricks now! About Melanie: Melanie is a Community Herbalist, Certified Holistic Health Coach, Flower Essence Practitioner, and Holistic Speech and Language...

In this Episode: I interview Jan McDonald where she shares her experience of how she overcame years of alcohol addiction. Jan gives great advice to those who have either gone thru the same journey or are just starting out on their journey. Her biggest advice is “don’t do it alone” . “No one needs to go down this road alone”, Jan says. Get help, get a coach, a mentor and never give up. Jan is a true inspiration. Tune in and get inspired on how you can break away from you bad habits...

In this episode, I interview Ben Clark who is a Nurse practitioner/ Certified Registered nurse in Anestesiology who is the co-owner of Tri-Cities Wellness and Infusion center, located in Kennewick, WA Dr Ben and I discuss a newer treatment called KETAMINE and how this treatment Is helping patients fight chronic pain as well as other things. Ketamine was developed in the 1960’s and has been an FDA approved anesthetic and analgesic medication since the 1970’s. Ketamine is used safely...

In this episode, I interview Dr. Irene Luc. A Therapeutic pain specialist. We discuss all things pain but specifically what Fibromyalgia is. Fibro as most call it is a diagnosis for thousands of people, generally more women than men are diagnosed. It’s a diagnosis for when people experience widespread pain for no known cause. Most of the time after digging a little deeper, Dr. Luc says there is always an underlying cause. Dr. Luc explains this more in our podcast. She also explains the...

Erin helps visionary leaders heal on all levels so they can ignite their confidence and lead without fear. She uses the Akashic Records to teach people how to tap into their soul’s purpose and create massive success in all areas of their lives. After a 17-year drug and alcohol addiction, Erin healed herself naturally using holistic methods and spiritual modalities. She used what she learned during this period of transformation to tap into her own abilities as a master intuitive and leader in...

On this episode Tavia talks about the gut-brain connection. Many people deal with anxiety and depression, but in the traditional medical world are we dismissing the root cause. Anxiety can stem from the gut. Its not just a brain issue. Tavia explains more in this podcast. Tavia further discusses the gut-brain connection and how parasites play a role also in how we feel emotionally. Parasites can be everywhere and can affect anyone at any point in your life. Tavia discusses why lyme disease...

Tavia talks with Ketra about all things Hypnosis. Ketra discussed her story as well as how hypnosis can help people work thru their past trauma. We discuss the myths around what hypnosis is and how it can truly benefit any person who needs to heal emotionally and physically. Furthermore, hypnosis can help people with : stress, relationship issues, weight loss, self-esteem, sleep problems, empowerment, stop smoking, and overall habit and behavior changes. Ketra Thompson specifically helps...

In this episode, Tavia discusses how searching for answers to your health can be like a magical scavenger hunt. In other words, many people go years undiagnosed and they go from one “shiny” magic potion or pill to another and yet still don’t get better. After spending hundreds sometimes thousands of dollars, and yet no clear path to getting well can be exhausting if you are fighting a chronic illness. Both Tavia and Ryan know firsthand what that is like. If you are tired of ‘chasing shiny...

In this podcast episode Tavia interviews James Timmons, a husband and father that shares his story of his infidelity of his marriage. As well as the financial constraints it put on him just to get the proper help. James is very vulnerable and personal in our talk and by sharing his story he hopes to help others. Getting the proper help and recognizing his addiction for “love” took time. James also explains the financial hardship it put on him to get the proper treatment. The struggle with...

In this podcast episode Tavia talks about her new year and new discoveries she found after fighting covid with her husband simultaneously. She goes into deep discussion about how she treated it, how she felt, how her husband did and the differences between the two fighting the same virus. Tavia keeps it real and speaks only the truth about her own personal journey as well as new information you may have never heard of that is helping others get well. Tune in and buckle up this is about to...

In this episode I talk with Holli Nesbitt, A functional medicine health coach. Holli and I discuss what “DETOX” means for complete health as well as talk about the importance of detox for optimal health. Holli gives important tips and top ways you can start detoxing today. “Just by simply eating clean is the easiest way to start detoxing”, Holli says. Holli continues to share with listeners her top 5 detox tips that you can start now. BIO Holli is a functional medicine health coach that...

In this episode, I interview Dr. Bryant but as I call him “DR KYLE”. We discuss what chiropractic care is and what is is NOT. Doctor Kyle explains how his practice is a little different than most traditional chiropractic clinics. Doctor Kyle focuses more on ‘TOTAL body health and looking at the root causes of peoples aches and pains when they come to him. As a Extremities certified chiropractor, he looks also at injuries and trauma that may result in patients chronic pain. Additionally,...

In this podcast episode Tavia takes you back in time and shares her journey of having dental cavitation surgery. This is Part 2 to episode #14 the hidden health problems in your mouth Tune in to hear what her experience was at her most recent oral surgery she had on October 27th at a holistic dental clinic in Mill Valley, CA. Tavia talks about the unique holistic treatments she received like: Ozone, Vitamin C IV, Homeopatic remedies and more that helped her heal in less than a week with no...

Samantha (better known as Sammy) Barnett is a clinically trained nutritionist and health coach based in Queensland Australia. She is the owner of Seeds of Life Nutrition and also the podcast Wholehearted Heath & Nutrition. Being a mum of two young boys and dual business owner, Sammy has experienced firsthand the dangers of not slowing down and running on adrenaline. She now helps overwhelmed and exhausted mums to slow down, understand their bodies and love themselves again through improved...