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The Sweet Life Coaching Podcast

Health & Wellness Podcasts

Connecting Real People With Expert Advice to Achieve a Healthier Lifestyle and Live a More Fulfilling and Abundant Life

Connecting Real People With Expert Advice to Achieve a Healthier Lifestyle and Live a More Fulfilling and Abundant Life


United States


Connecting Real People With Expert Advice to Achieve a Healthier Lifestyle and Live a More Fulfilling and Abundant Life




Ep# 32-Anxiety-Brain Fog, Depression- Is is really just all in your head? Coach Tavia Morse-Salvadalena

On this episode Tavia talks about the gut-brain connection. Many people deal with anxiety and depression, but in the traditional medical world are we dismissing the root cause. Anxiety can stem from the gut. Its not just a brain issue. Tavia explains more in this podcast. Tavia further discusses the gut-brain connection and how parasites play a role also in how we feel emotionally. Parasites can be everywhere and can affect anyone at any point in your life. Tavia discusses why lyme disease...


Ep# 31-Emotional Guidance thru Hypnosis With Ketra Thompson and Coach Tavia Morse-Salvadalena

Tavia talks with Ketra about all things Hypnosis. Ketra discussed her story as well as how hypnosis can help people work thru their past trauma. We discuss the myths around what hypnosis is and how it can truly benefit any person who needs to heal emotionally and physically. Furthermore, hypnosis can help people with : stress, relationship issues, weight loss, self-esteem, sleep problems, empowerment, stop smoking, and overall habit and behavior changes. Ketra Thompson specifically helps...


Ep# 30-Stop chasing SHINY OBJECTS & start getting well! With Coach Tavia Morse-Salvadalena & Ryan Syverson

In this episode, Tavia discusses how searching for answers to your health can be like a magical scavenger hunt. In other words, many people go years undiagnosed and they go from one “shiny” magic potion or pill to another and yet still don’t get better. After spending hundreds sometimes thousands of dollars, and yet no clear path to getting well can be exhausting if you are fighting a chronic illness. Both Tavia and Ryan know firsthand what that is like. If you are tired of ‘chasing shiny...


Ep# 29-Reality of Getting Help with Mental Health With Coach Tavia Morse-Salvadalena & James Timmons, husband, Father, Real estate Broker

In this podcast episode Tavia interviews James Timmons, a husband and father that shares his story of his infidelity of his marriage. As well as the financial constraints it put on him just to get the proper help. James is very vulnerable and personal in our talk and by sharing his story he hopes to help others. Getting the proper help and recognizing his addiction for “love” took time. James also explains the financial hardship it put on him to get the proper treatment. The struggle with...


Ep# 28-NEW YEAR- let the Truth be told! With Coach Tavia Morse-Salvadalena

In this podcast episode Tavia talks about her new year and new discoveries she found after fighting covid with her husband simultaneously. She goes into deep discussion about how she treated it, how she felt, how her husband did and the differences between the two fighting the same virus. Tavia keeps it real and speaks only the truth about her own personal journey as well as new information you may have never heard of that is helping others get well. Tune in and buckle up this is about to...


Ep# 27-Five Easy Detox tips for a healthier new year! With Hollie Nesbitt & Coach Tavia Morse-Salvadalena

In this episode I talk with Holli Nesbitt, A functional medicine health coach. Holli and I discuss what “DETOX” means for complete health as well as talk about the importance of detox for optimal health. Holli gives important tips and top ways you can start detoxing today. “Just by simply eating clean is the easiest way to start detoxing”, Holli says. Holli continues to share with listeners her top 5 detox tips that you can start now. BIO Holli is a functional medicine health coach that...


Ep# 26-Chiropractic care and chronic illness: Its more than you think! With Dr. Kyle Bryant DC & Coach Tavia Morse-Salvadalena

In this episode, I interview Dr. Bryant but as I call him “DR KYLE”. We discuss what chiropractic care is and what is is NOT. Doctor Kyle explains how his practice is a little different than most traditional chiropractic clinics. Doctor Kyle focuses more on ‘TOTAL body health and looking at the root causes of peoples aches and pains when they come to him. As a Extremities certified chiropractor, he looks also at injuries and trauma that may result in patients chronic pain. Additionally,...


Ep# 25 – Hidden Health Problems in Your Mouth-part 2 with Functional Nutritional Health & Life Coach Tavia Morse-Salvadalena

In this podcast episode Tavia takes you back in time and shares her journey of having dental cavitation surgery. This is Part 2 to episode #14 the hidden health problems in your mouth Tune in to hear what her experience was at her most recent oral surgery she had on October 27th at a holistic dental clinic in Mill Valley, CA. Tavia talks about the unique holistic treatments she received like: Ozone, Vitamin C IV, Homeopatic remedies and more that helped her heal in less than a week with no...


Ep.#24-Don’t let Anxiety stop you in your tracks! Samantha Barnett, Nutritionist/health coach in Australia speaks with Coach Tavia

Samantha (better known as Sammy) Barnett is a clinically trained nutritionist and health coach based in Queensland Australia. She is the owner of Seeds of Life Nutrition and also the podcast Wholehearted Heath & Nutrition. Being a mum of two young boys and dual business owner, Sammy has experienced firsthand the dangers of not slowing down and running on adrenaline. She now helps overwhelmed and exhausted mums to slow down, understand their bodies and love themselves again through improved...


Ep. #23- Ginger Parker, Reiki Master and Massage therapist-REIKI- How can it benefit you today!

In this podcast episode I interview Ginger Parker. Ginger has been a massage therapist and reiki master of 15 + years. It has been her joy and purpose to help people and live their lives purpose. Ginger discusses what REIKI is and how you can benefit from its healing properties. We discuss how healing isn’t just physical, but its mental, emotional and spiritual as well. Reiki is a good way to let go of trapped energy in a person’s body. Especially when it comes to Trauma and long-term...


Ep. #22- Guest Speaker: Christina Popovic, Business coach, Speaker and master transformational coach

In this podcast episode I interview Christina Popovic, a business consultant who is dedicated to helping women thrive on purpose and in business She is a Navy Veteran, a fierce mother of two tiny humans Reina 1 and Liam 7) and a Navy wife to her husband Chris of 10 years. Christina is passionate about helping women step into their boldness and power with faith. Her passion is to see women accomplish their dreams and their financial goals. Christina leads by example that anything is...


Ep. #21-Guest Speaker: Sharik Peck, Physical Therapist and Inventor of the REZZIMAX Tuner Pro

In this podcast episode I interview Sharik Peck a Physical Therapist that invented a miraculous tool called the REZZIMAX Pro Tuner For years, Sharik and his wife Cheryl lived with chronic neck problems and other health issues. It seemed no matter what they did, nothing helped. Sharik (a licensed physical therapist and counselor) searched for natural ways to heal the body. He began doing more research into various therapies and just couldn’t find the results he was seeking. His research led...


Ep# 20-KEEP SEEKING your PASSION & FIND Adventure along the way-Michael “Zap”Zappia, Former NFL player, Author, Speaker, Actor, Entrepreneur

In this Episode: Tavia sits down with Michael aka ZAP Zappia to discuss his adventures as an entrepreneur. Michael takes us back to his college years where he played football all the way up to now where he is now working for SUPER DRAFT as a marketing and sales consultant. Life has thrown Michael many adventures, like most of us have. But the one thing that Michael likes to share is how he never stopped, never gave up to fulfilling his dreams. Michael had dreams of being in the NFL and...


Ep# 19-Dr. Jon Harmon, DC. Board Certified in QEEG (Quantitative Electroencephalogram) & Neurofeedback

In this episode, I interview Dr. Harmon Dr Harmon had been a chiropractor for twenty-two years in Boise, Idaho. However, when his family had some severe trauma in March of 2010 and March of 2011 he started to change how he wanted to help people. He experienced both suicide and murder in his family with led to his younger daughters then having battling depression, anxiety and insomnia. After he saw four years of prescription meds and counseling weren’t working, he decided to find things...


Ep# 18-What Your Health Can Look Like- Tavia Morse-Salvadalena, Functional Nutritional Health & Life Coach

In this Episode Tavia talks about the “man in the can” Otherwise known as what is your body made up of. Tavia talks about the 7 pillars that make up our health and why it is important to address each of these when getting back to better health. Tavia also talks about genetic testing and how a test for MTHFR can be a big deal with future health. Furthermore, Tavia talks about a test she likes to use called the Organic Acids Test. These tests are exceptional tests that show information like...


Ep.#17-Scott Leeper, Marine Veteran, Author, Speaker & Certified Health & Life Coach, Certified Practitioner of Neuro Linguistic Programming

In this episode, I sit down and talk to Scott leeper about his mission to help veterans change their lives. Scott has been helping veterans access their unconscious minds to make effective, lasting, positive changes in their lives. Scott Leeper founded of the Alpha Lima Charlie Foundation and is hitting the ground running. After navigating his own life-altering challenges while serving in the United States Marine Corps, Scott made the decision to grow from his diagnoses of depression,...


Ep.#16-Coach Tavia Morse talks with Catharine Arnston, Founder and CEO of Energy Bits

In this podcast episode, I talk to Catharine Arnston about these tiny pellets that offer a powerful health benefit! Catharine started ENERGYbits after her sister was diagnosed with breast cancer and was advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the...


Ep.#15-The Secret Sauce to Weight Loss Revealed-Coach Tavia Morse w/Rusty Osborne-Personal Weight Loss Coach and CEO of Find Your Total Heal

In this podcast episode Coach Rusty and I discuss all the myths behind losing weight and how his struggle led him to this amazing new adventure in his life. Rusty talks about his story of being overweight, sick, and tired as a musician and ultimately how he transformed his life. Rusty has helped men lose weight for the good with over 800 + pounds lost total! Rusty lost 85 pounds of fat all while eating what he wanted to eat! HOW did he do it? Listen up! Today, Rusty along with his...


Ep.#14-Coach Tavia Morse-The Hidden Health Problems in Your Mouth

In this episode, Coach Tavia talks about her hidden health problem associated with her mouth. Tavia talks about her journey of finding the toxic nightmares that were causing her to be sicker. There are 3 major things that Tavia had to address in order to get her immune system and suggests that you too look at when your health is not getting well. Tavia talks about 4 major concerns when it comes to mouth and dental health: The following topics are covered; – Amalgam fillings or silver...


Ep.#13-Coach Tavia Morse-Functional Nutrition Health Coach talks w/Amanda Schaefer-Finding Gratitude with a sickness

In this podcast Tavia Interviews Amanda Schaefer, a podcast host, an author, a speaker, a mother, a daughter, a mentor, a friend. Amanda shares how she overcame 3 autoimmune diseases by tapping into her faith and by having more gratitude in life. Amanda is a storyteller and an encourager. She loves to create and everywhere that she goes she carries with her the goodness of looking through a lens of gratitude. She gives the listeners her top 5 tips for having gratitude in times of...