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The TrulyFit Podcast
Health & Wellness Podcasts
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
Twitter:
@Trulyfit
Language:
English
Contact:
908 370 4581
Website:
https://www.trulyfit.app/
Email:
social@trulyfit.app
Episodes
Hydrogen Water, Pickle Juice, Celebs Fasting
7/21/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-Richard Simmons Dead: Legacy
-Everyone is doing this wrong (Golf Fitness)
8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)
-Pickle Juice for hydration recovery: Fact or Fiction?
-Spinal Energetics: Latest in Health Nonsense
-Kevin James fasting claim: You buy it?
-My new Hydrogen Water Bottle
-Longer Warm Ups Please
-PSA: Stop chasing young clients
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta
Duration:00:55:33
Performative Altruism
7/11/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:12:01
Health & Fitness Rundown
7/1/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-Toddlers on Vacation
-Home Gym Musts
- "What I eat in a day"
- Update: fitness before 40 goal
- Fav freezer meals
- Ancient is not optimal
- Joe Biden's Sneakers
- Invent this already!
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta
Duration:00:51:06
Minimalist Sneakers?
6/26/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:08:16
Instagram Charlatans
6/13/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:08:16
5 Fitness Tenets Every Personal Trainer Should Know
5/29/2024
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:
_
-Movement Patterns/Join Movement/Directionality
-Proprioception & Muscle Engagement
-Programming & Progressive Overload
-Anatomical Differences
-Modifications
_
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:14:29
LyfeFuel Founder Chris Manderino
5/12/2024
The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel.
_
You can find more about him here:
IG : @lyfefuel
Website : https://lyfefuel.com/
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #chrismanderino #lyfefuel #nutrition
Duration:00:54:10
Modern Parenting
4/28/2024
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting.
_
You can find more about her here:
IG : @drblairpsyd
Website : https://drblairpsyd.com
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#parenting #parents #dadlife #momlife #moms #dads #toddlers #fitness #health #healthpodcast
Duration:00:56:09
Addiction Recovery Conversation
4/21/2024
The Trulyfit Podcast welcomes Dr. Chris Swart to talk about his Addiction Recovery Story.
_
You can find him:
IG : @soberdoctor.swart
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #chrisswart #addiction #recovery
Duration:01:01:39
Scare Your Clients
4/18/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:06:47
Draft Special
4/15/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast and will be joining Steve to draft topics about:
_
-Fruits
-Fitness Classes
-Non- alcoholic Beverages
_
You can find everything about Rebecca below:
Website: http://www.happyhealthynutritionist.com
Instagram: @happyhealthynutritionist
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending
Duration:00:50:38
Trending Health & Fitness Talk
4/7/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-Gatekeeping Health Info
-Org Fruit or Org Veg?
-Healthy at any size
-Oprah Promoting Drugs
-Quote from who?!
_
You can find everything about Rebecca below:
Website: http://www.happyhealthynutritionist.com
Instagram: @happyhealthynutritionist
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending
Duration:00:58:01
Group Fitness Fail!
4/5/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:10:39
Gut Microbiome Innovation & Tips
4/1/2024
The Trulyfit Podcast welcomes Dr. Noelle Patno in this conversation surrounding....
_
-The Gut Brain Axis
-Probiotics, Prebiotics, Postbiotics, & Psychobiotics
-PS128's clinical studies
-Autism & Anxiety and Psychobiotics
-Probiotic future research
....so much more!
_
You can check her out here :
Website : https://benedlife.com/
IG : @noellepatno.phd
-----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #microbiome #noellepatno #nutrition
Duration:00:45:46
Authenticity > Popularity
3/28/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:14:54
Intuitive Eating: I do it, you should NOT
3/20/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:06:32
State of Health & Fitness
3/11/2024
Daniel DeBrocke, joins The Trulyfit Podcast for the second time to discuss:
_
-Social Media Fitness Issues
-Perfect Personal Trainer
-The "Studies show..." guy
-Obesity Sensitivity
-Posting Whatever You Want
-....so much more
_
You can find more about him here :
IG: https://www.instagram.com/daniel_debrocke/
Youtube: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
Podcast: https://linktr.ee/daniel_debrocke
-----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #danieldebrocke
Duration:01:13:25
Health Trends & Chat
3/3/2024
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-Magnesium & Sleep
-Patrick Mahomes Dad Bod
-Sit Down?!
-30/30/30 diet trend
-Okra water
-Weighted vests
-Contrarian Thoughts
-Ob-Gyn shortage/crisis
-Secret Question #1
-Secret Question #2
_
You can find everything about Rebecca below:
Website: http://www.happyhealthynutritionist.com
Instagram: @happyhealthynutritionist
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending
Duration:01:23:04
Communication & Vulnerability
2/29/2024
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
Duration:00:08:16
Finance & Tax Talk
2/25/2024
Pat Darby is back on the Trulyfit Podcast to discuss Finance & Tax Talk.
_
Pat is the founder of Darby Business Advisors and is a Certified Financial Planner and Tax Advisor.
_
His firm became specialized in this field because of his passion for health and fitness.
_
Check out his website for more information:
https://www.darbyba.com/
IG: patdarbybiz
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram:@trulyfitapp
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #youtube #patdarby #financialadvisor #tax #business #finance
Duration:00:57:49