The Ultimate Journey of Self-Care
Health & Wellness Podcasts
What does Self Care look like to you? It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath. It's so much more than the things we do, it's HOW we prioritize ourselves in general. Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care. Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more. On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world. Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
What does Self Care look like to you? It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath. It's so much more than the things we do, it's HOW we prioritize ourselves in general. Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care. Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more. On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world. Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.
Language:
English
Website:
https://www.milehiradio.com/
Email:
alison@cufitness.com
Using Astrology in Your Path with Lauren Kester
Duración:00:32:11
How Travel is Self-Care with Becky Lukovic
Duración:00:33:11
A Look at HE Health with Dr. Yudara Kularathme
Duración:00:32:49
Listening to Your Inner World with Aundrea Sides
Duración:00:41:55
Compounding Your Financial Health Habits with Freeman Linde
Duración:00:23:52
Embodying Your Leadership Style with Elaine Dinos
Duración:00:36:05
An Intuitive Look at Branding with Steph Hilfer
Duración:00:30:45
Find Your Soul Self of Being with Julia Carmen
Duración:00:35:33
Tools to Re-Design Your Life with Kirsten Beske
Duración:00:28:05
Anchors of Self-Care: Looking at what you're building
Duración:00:40:50
Intuitive Look at Branding with Steph Palermo
Duración:00:29:58
Redefining Boundaries with Faith Echo
Duración:00:25:42
Discipline Over Motivation to 1 Million Push Ups with Joel Gandara
Duración:00:28:02
Mindset Practices for Entrepreneurs with Phoebe Pierpoint
Duración:00:25:55
The Big Picture of Well-Being & Your Calendar with Annelise Worn
Duración:00:45:12
Financially Empowering Yourself with Melinda Satterlee
Duración:00:25:09
Relationship Super Powers with Rori Raye
Duración:00:25:49
An Easy Breathing Process for Self-Care with Ali Levine
Duración:00:32:35
The Everyday Athlete Identity with Sherry Shaban
Duración:00:25:43
The Overwhelm Culprit with Corrie LoGiudice
Duración:00:29:56