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The Unbeatable Mind Podcast with Mark Divine

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Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
More Information

Location:

United States

Description:

Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

Language:

English


Episodes

How To Boost Your Performance With Better Sleep with Doctor Kirk Parsley

10/9/2019
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Mark talks to his good friend Doctor Parsley about the importance and physiology of sleep. Kirk Parsley is a former Navy SEAL, a doctor, author and entrepreneur. His book is called “Sleep to Win: How Navy SEALs and Other High Performers Stay on Top”. Kirk also produces the Sleep Remedy, a mixture of supplements to help your body sleep properly. Listen to this podcast to find out:

Duration:01:18:52

Ryan Holiday on Philosophy and Modern Life.

10/2/2019
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Ryan Holiday is a well-known author of several books about using Stoic philosophy in the modern world, including “Ego is the Enemy: The Fight to Master Our Greatest Opponent,” “The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph,” and “Stillness Is the Key” which has just been released. Commander Divine talks to Ryan Holiday about his books, his writing process and what he has learned through his study of the Stoics and other philosophers. Hear how: Listen to this...

Duration:00:54:42

Patrick Sweeney on How to Transform Fear into results

9/25/2019
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Patrick Sweeney is an expert in fear and how you can manage it to make better decisions. He is a former Olympic rower and the author of the book “Fear is Fuel.” Today he talks to Commander Divine about how he transformed fear into motivation rather than paralysis. Hear how: Listen to this episode to hear how you can turn fear to your advantage and make it work for you.

Duration:01:01:43

Staring Down the Wolf: Respect

9/18/2019
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In this solo episode, Commander Divine talks about Respect and the key to earning it from your own team as a leader. Focusing on the three essential character traits for Respect: Don’t miss this episode to learn about how respect is essential to lead and how it can be earned.

Duration:00:41:40

Gabrielle Reece: Advice on Life and Finding Balance

9/11/2019
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Gabrielle Reece is a world-renowned athlete, TV personality, New York Times bestselling author, and model. Together with her husband Laird, they launched a new all-encompassing fitness program called XPT. Find out what she has to say on parenting as an athlete, training, business leadership and so much more. Hear how. Listen to this episode to get an inside look at an elite, athletic life.

Duration:01:14:09

Embodied leadership with Richard Strozzi-Heckler

9/4/2019
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Richard Strozzi-Heckler is a well-known expert in somatic (whole body) approaches to leadership, a psychologist, an author and has a seventh degree black-belt in Aikido. Commander Divine recently took one of his courses, and they talk today about embodied leadership and somatic psychology. Listen to this episode to get an understanding of how the body and awareness of it can help to enhance leadership.

Duration:00:55:23

Mark Pattison: Making the next move

8/28/2019
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Mark Pattison is the first NFL player to attempt the “Seven Sisters,” summiting the highest mountains on each continent. He is also an author, podcaster and speaker. Today, he talks with the commander about his professional athletic career and his subsequent career in mountain climbing. Hear how Mark was able to transition from one career to another by a clear understanding of himself and what he really wanted to do.

Duration:00:58:02

Ora Nadrich talks about different ways to be Mindful

8/21/2019
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Ora Nadrich is a Thought Coach and Mindfulness Meditation teacher, as well as the author of the books, “Says Who? How One Simple Question Can Change the Way You Think Forever” and “Live True: A Mindfulness Guide to Authenticity.” She talks with Commander Divine today about how to use mindfulness, and what it can really mean to you. Learn how: Listen to this episode to hear more about how you can use mindfulness and authenticity for yourself.

Duration:00:50:23

Defying the Impossible with Chris Norton

8/14/2019
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Chris Norton was a talented 18 year old college football player with a promising future. Chris suffered a massive injury while playing football in College, that let him without any feeling from the neck down and being told that he would never walk again. Chris was determined to prove the doctors wrong, so he pushed himself through grueling daily workouts until four years later, he walked across the stage to receive his college diploma. He went on to find love and he and his wife have a new...

Duration:00:53:34

Talking Meditation and compassion with Tim Desmond

8/7/2019
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Today Commander Divine talks to Tim Desmond about mindfulness, meditation and self-compassion. Tim is a psychotherapist, author, teacher and long time student of Zen Master Thich Nhat Hanh. His most recent book, “How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life,” shows us that by relating to life’s ever present pain with compassion, wisdom and joy we have a chance to experience happiness. Tim dives into ways to bridge the ancient tradition of mindfulness and the...

Duration:00:50:03

Solocast with Mark: Lessons from Spec Ops to improve your leadership ability

7/31/2019
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Commander Divine dives deep into his upcoming book, “Staring Down the Wolf: 7 Leadership Commitments That Forge Elite Teams.” Mark discusses the differences between leadership in the Special Ops community and being leader in tin business. Hear how: Listen to this episode to get deeper insight into how you can use lessons from Spec Ops to improve your leadership ability

Duration:00:54:33

Larry Hagner on the 5 Dimensions of Fatherhood

7/24/2019
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Larry Hagner is best known as the man behind “The Good Dad Project,” and the host of the podcast “The Dad Edge.” He is also the author of “The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories.” Learn how: Listen to this podcast to hear more practical guidance on fatherhood, and how you can tap into other resources to learn more.

Duration:01:03:22

Cal Newport on minimalism and managing technology

7/17/2019
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Cal Newport is a well-known Professor of Computer Science at Georgetown University and researches cutting edge technologies so he can write about the impact of these innovations on society. Cal has numerous books including “Deep Work” and recently launched his latest book, “Digital Minimalism: Choosing a Focused Life in a Noisy World.” In this episode, Cal talks to Commander Divine about how to make sure you’re using tech in the best way so that it is helping you toward your goals, rather...

Duration:00:57:18

Kelly Starrett talks about the importance of mobility

7/10/2019
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Kelly Starrett is a coach, physical trainer, author and speaker and is a co-founder of the website MobilityWOD. He’s worked with Olympic athletes, and was an Olympic competitor on the US canoeing and kayaking team. He has also been heavily involved in the Crossfit world. His book, “Becoming a Supple Leopard” is a bestseller and today he talks to Mark about the importance of just being mobile, whether it’s a regimen or just the way you live. Learn how: everyonesome Listen in to hear what...

Duration:01:01:10

Resilience Parenting with Chris and Holly Santillo

7/3/2019
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Today, Commander Divine talks to Chris and Holly Santillo about parenting, taking months off to go travelling with their sons, and their book “Resilience Parenting.” They talk about how to prepare children to overcome obstacles and to be independent. Learn how: Listen to this episode to hear more about how you can parent in a better way.

Duration:00:59:58

“Staring down the Wolf”

6/26/2019
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Commander Divine reveals his newest book, "Staring Down the Wolf". Many listeners will be familiar with the symbol of the Fear Wolf and the Courage Wolf. Mark has devoted an entire book for leaders to manage their Fear Wolf while they feed the Courage Wolf. Hear how: Listen to this episode to learn how “Staring down the wolf” is about confronting the inner limitations that you have that are holding you back.

Duration:00:38:05

Bulletproof’s Dave Asprey on Increasing Performance through Bio-Hacking

6/19/2019
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Dave Asprey is extremely well-known as one of the pioneers of biohacking and using technology to increase health and performance. He is the founder of Bulletproof and the inventor of Bulletproof coffee. Today, he and the commander talk about how to increase performance through biohacking. They also discuss two of his most recent books, “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life” and the upcoming “Super Human: The Bulletproof Plan to Age Backward and Maybe Even...

Duration:01:00:13

Mariana Atencio talks about the importance of being real

6/12/2019
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Mariana Atencio is a well-known journalist, TED Speaker, influencer and award winning news reporter. Her book “Perfectly You: Embracing the Power of Being Real,” is a journey to discover why celebrating what makes us different becomes the most valuable lesson anyone can learn. Hear how Listen to this episode to get an inside look at Mariana’s unique outlook and how to embrace the power of being real.

Duration:00:52:37

Robert Teschner: The Debrief in Business and Life

6/5/2019
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Robert Teschner was formerly an Air Force “Top Gun” jet pilot, instructor and commander, flying both the F-15 and the F-22. He’s also a consultant, speaker and the author of “Debrief to Win: How America's Top Guns Practice Accountable Leadership...and How You Can, Too!” Today he talks to Commander Divine today about the importance of the Debrief. Robert had an exceptional military career, and is also a survivor of colon cancer. He explains how if he’d been using the same kind of Debriefing...

Duration:00:58:56

Athletic Lifestyle and Training with Lauren Fisher and Rasmus Andersen

5/29/2019
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Lauren Fisher is well-known as a superb, young CrossFit competitor and athlete. Lauren started “GrownStrong,” a company dedicated to bringing out a different concept of women’s strength. With her partner Rasmus Andersen, who is a Danish CrossFit athlete, they operate “GrownStrong,” and they are both still major CrossFit contenders. Today, Mark talks with them about the athletic lifestyle involved in CrossFit and how they find balance with athleticism and other demands. Learn how: Listen to...

Duration:01:08:55