The Vince Del Monte Podcast Show-logo

The Vince Del Monte Podcast Show

Health & Wellness Podcasts

Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a winners mindset, make more money, dominate your mission and go the distance with your marriage. Connect and follow Vinces daily content Instagram @vincedelmonte

Location:

Canada

Description:

Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a winners mindset, make more money, dominate your mission and go the distance with your marriage. Connect and follow Vinces daily content Instagram @vincedelmonte

Language:

English

Contact:

5618892447


Episodes
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Weaponize Your Weakness with Deryck Frye

10/14/2025
What if the very thing that wounded you could become your greatest weapon? In this powerful conversation, Vince Del Monte sits down with Pastor and leadership coach Deryck Fry, author of Weaponize Your Weakness, to explore how God can turn pain, loss, and vulnerability into unstoppable purpose. Together, they unpack deep lessons on marriage, money, stewardship, and identity, challenging common myths around faith and wealth. Deryck shares his journey from personal injury to building a leadership movement - and how true success isn’t measured by what you have, but by who you’re becoming. If you’re a man striving for impact, integrity, and influence, this episode will stretch your mindset and strengthen your faith. In this episode: 0:00 Intro 4:04 Important milestones 3:58 Managing ambition 7:20 Why does the Bible talk about money so much? 10:10 Wealth misconceptions 20:52 Provision 25:47 Success Stabilizers 31:15 Weaponizing Weakness 38:57 Why are men so resistant to accountability? 41:30 The Book Resources: Deryck Frye: https://www.instagram.com/deryckfrye/ Achilles Leadership: https://achillesleadership.com/ Weaponize Your Weakness by Deryck Frye: https://www.amazon.com/dp/B0FP4XZD8P/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fitpro-freedom.com/7xconversionsystems/survey 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:42:22

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From Pain to Purpose Through God’s Grace [ENCOUNTER INVITATION]

9/27/2025
JOIN US AT ENCOUNTER (Oct 3,4,5 in Franklin, TN): https://www.fanintoflame.co/encounter Have you ever wondered how God weaves together divine appointments that change the trajectory of your life? In this powerful conversation, Brit and Ellie sit down with Vince Del Monte to unpack stories of unexpected encounters, painful seasons, and the way God turns brokenness into purpose. From building businesses to navigating heartbreak, Vince shares candidly about identity, humility, and finding freedom in Christ. Together, they dive into what it means to host transformative live events, cultivate vulnerability, and walk as consecrated leaders. If you’ve felt stuck, weary, or hungry for deeper intimacy with the Lord, this episode will awaken something new in you. In this episode: 0:00 Intro 5:36 Live Events Change Lives 13:10 Internal vs External Motivation 16:38 Turning Pain Into Purpose 26:53 Presence, Awareness, Vulnerability 39:45 How Can A Wife Wake Her Husband Up? 46:13 The Importance of the Nervous System 48:09 Learn Your Own Story 51:33 Fan Into Flame Encounter Resources: Britley on IG: https://www.instagram.com/britleyann/ Ellite on IG: https://www.instagram.com/ellie_bt/ Encounter (Oct 3,4,5 in Franklin, TN): https://www.fanintoflame.co/encounter --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fitpro-freedom.com/7xconversionsystems/survey 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:54:30

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Transforming Fear Into Freedom After 50 with Clark Bartram

9/21/2025
What happens when a man in his 50s finally bets on himself after decades of playing it safe? In this powerful conversation, Vince sits down with legendary fitness leader Clark Bartram to talk about fear, faith, business, and the journey to becoming the man you were called to be. Clark shares raw stories about setbacks, brand deals, family struggles, and the courage it took to launch his own coaching movement for men over 40. You’ll hear how fitness became the hook, but transformation went far deeper...mindset, community, integrity, and calling. If you’ve ever wondered if it’s too late to pivot or if your story really matters, this episode will speak directly to you. In this episode: 0:00 Intro 2:20 Starting Coaching Later in Life 4:24 Fear and Betting on Yourself 9:30 6 Pack Shortcut Lessons 11:27 Coaching Men Over 40 16:08 How To Help Guys Through Shame and Embarrassment 21:23 The Maximized Man Program 24:49 The Five Core Principles 27:25 How To Coach Guys To Take Control and Responsibility 32:06 Clark's Business Model 36:52 Live Events & Outdoor Gym 42:50 Stewardship and Using Your Home 45:49 Marriage, Faith & Forgiveness 53:06 Where to Find Clark Resources: Clark on IG: https://www.instagram.com/clarkbartram/ Maximized Man: https://www.maximizedmanelite.com/ Maximized Manhood by Ed Cole: https://www.amazon.com/dp/0883686554 --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fitpro-freedom.com/7xconversionsystems/survey 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:52:11

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What 200 Mile Runs and Working for a Super Bowl Champ Taught Me About Life and Biz with World Record Holder Pierce Showe

9/9/2025
This dude is incredible. 2x 200 mile runs in 14 days. Dropped out of college to go make Steve Weatherford bacon and eggs. Holds the World Record for most days in a row running a half marathon. Eventually launched his own coaching business with Steve's help. In this episode you'll learn what it takes to be consistent, disciplined, and actively seek God amidst the temptation of worldly glory. Learn what it means to run your race and be who you were called to be. In this episode: 0:00 Intro 3:13 Growing up through divorce 5:43 Why running 9:37 Guinness World Record 13:44 Identity and idols 17:36 Running for Pierce vs running for God 22:37 What Pierce learned from being mentored by Steve Weatherford 20:04 Pierce's inner circle 31:11 Conquering challenges in 200 mile (!!) races 42:20 Consistency and discipline 45:50 Winning the lust battle 55:22 Pierce's business 59:52 Doing the next hard thing Resources: Pierce's IG: https://www.instagram.com/pierceshowe/ Jesus is King T Shirts: https://shopseekfirst.com/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fitpro-freedom.com/7xconversionsystems/survey 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:01:02:24

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The 7X Conversion Systems - How to Scale as a Faith-Driven Entrepreneur Without Compromise

8/29/2025
Leads don't matter if you can't convert them. I've noticed a lot of people come to us thinking they have a lead problem, but really it's that they aren't converting the leads they do have. So in this episode, I'll help you get over the 7 hurdles that are stopping you from turning leads into clients. In this episode: 0:00 Intro 3:44 Problem 1: Not Attracting Ideal Clients 6:50 Problem 2: Getting Leads, But Not Clients 9:15 Problem 3: People Aren't Booking Calls 12:22 Problem 4: People Aren't Showing Up For Calls 15:29 Problem 5: Don't Know How To Sell Without Being Pushy 18:13 Problem 6: No Backend Systems 21:33 Problem 7: Not Converting Money Into Time Freedom 25:13 More About Conversions Than Leads --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:26:09

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Spiritual Steroids

8/23/2025
Are you on spiritual steroids? They make you look bigger, stronger, faster...but they're not REAL. Just like a physical steroid fills your muscle with water like a balloon, then leaves you with a deflated balloon once you stop taking them, so spiritual steroids make you feel filled up but don't produce fruit. My dad joins us for this episode to share his many years of wisdom and help us get grounded in our faith as we navigate a busy, digital world. In this episode: 0:00 Intro 4:17 Don't Mcdonald-ize your spiritual life 8:25 Examples of spiritual steroids 14:38 Spiritual growth is like natty training 20:25 How do you make real spiritual gains? 24:34 The heart of a sharer Resources: The Analog Christian: https://www.amazon.com/dp/1514003163 --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:29:28

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OG Lessons From The Golden Era of Online Fitness (with Funk Roberts)

8/20/2025
What you’re about to hear is something really special. Funk Roberts recently interviewed me on The Over 40 Alpha Podcast for his Legacy Series where he’s honouring the original pioneers of online fitness. In this interview, I tell the REAL story about how I went from Skinny Vinny to launching one of the first-ever digital muscle-building programs and how that single product built the foundation for an entire fitness empire. We talk about: - The identity crisis that secretly drove my early success - How I scaled from $10K to $100K to millions…starting with just an ebook - What made the 2006–2013 fitness boom so different from today - The exact tweak I gave Funk that still fuels his 12,000-member program - And how AI, branding, and community are reshaping the future of online coaching Whether you’re an OG, or just starting out, there’s gold in here. In this episode: 0:00 Intro 6:27 From distance runner to personal trainer to top gym salesman 9:55 Discovering internet marketing and ebooks 12:30 The birth of No-Nonsense Muscle Building 17:41 Early years of internet marketing 24:45 Scaling through customer feedback and product layering 28:38 Behind the scenes of early affiliate marketing 33:11 When the affiliate game got cutthroat...and why Vince pivoted 36:11 The pivot to branding and YouTube’s golden days 41:48 How Vince is using AI to 10X his coaching productivity 44:56 The 10/80/10 method to stay human while using AI 48:55 Vince’s vision for personal AI coaches 50:41 Why community and collaboration are irreplaceable 53:45 The Legacy Guitar: giving Vince his flowers --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:59:20

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Environment, Identity & Expansion

8/18/2025
The $20,000 "20K in 20 Weeks" Sponsorship: https://fitpro-freedom.com/20ksponsorship Closes at 9pm EST tonight --- We've made it to Franklin, TN and what a relief it is. But I want to talk to you today about the mindset shift I've noticed just being in this new environment. I think you'll be able to relate, and I want to share how I'm utilizing this mindset and how I think you can do the same thing. It all comes down to faith and expansion instead of fear and shrinking. In this episode: 0:00 Intro 0:25 The Big Move to Franklin, Tennessee 1:52 Mindset Shift: Downsizing vs. Expansion 6:11 Environment Shifts Everything 10:28 Weakness Does Not Disqualify You 16:52 3 Actions to step into Faith & Expansion 17:26 $20,000 Sponsorship Giveaway --- The $20,000 "20K in 20 Weeks" Sponsorship: https://fitpro-freedom.com/20ksponsorship Closes at 9pm EST tonight --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:20:31

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How to Tell Killer Stories that Sell (THE H6 FRAMEWORK)

7/26/2025
Most people don't know how to tell stories, and it hamstrings their business. Guys...facts tell, but stories sell. The good news is that learning how to tell a story is not actually as hard as it sounds. In this episode I'm giving you my proven H6 Framework to tell a story anytime, anywhere, on any platform, and get any post, email, podcast, etc. to perform better. Write this down, and write your next post or Reel with this! In this episode: 0:00 Intro 1:11 Most people don't know how to tell a story 3:55 Hook 4:53 Hell 8:41 Huge Lesson 9:41 Heaven 10:59 High Point 12:08 How To Start --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:14:04

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Brooklyn Got 500 Leads With This ONE Piece of Content

7/24/2025
I want to create content that brings in leads, not crickets - what am I missing? Today Vince shines a spotlight on coaching client Brooklyn Lipke, a hormone specialist who’s generating 500+ organic leads with a single cookie recipe video - no ad spend required. Brooklyn, who grew her business to $20K months in her early twenties, showcases how a fun, authentic voice combined with expert positioning can outperform high-production content. Vince dissects one of her standout posts to extract the exact framework that drives her content’s success. You’ll learn why counterintuitive marketing, personal storytelling, and clear messaging to a niche audience are Brooklyn’s superpowers, and how you can model them for your brand. Plus, Vince shares a five-part framework to assess your last few posts and level up your content creation game. 🎧 Listen now and start turning likes into leads! In this episode: 0:00 Intro 1:06 Brooklyn hits $20K/months with organic content 1:46 Counterintuitive marketing 3:53 Importance of filming in comfortable spaces 4:36 Simple post, 500 leads 6:00 5 things that make this content work 9:26 How to audit your content this week Mentioned: Brooklyn's Post: https://www.instagram.com/p/DK2XM8YuGSa/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:10:42

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The 3 Pinned Posts to Get 100's of Easy Leads

7/22/2025
When people get to your page, if they don't know what you do, they're gonna bounce. In this episode Vince walks through the 3 posts every fit pro needs to have pinned on their IG page to build trust fast, and start getting more leads. He breaks it down using one of his clients' successful page and gives you the playbook to replicate TODAY. In this episode: 0:00 Intro 3:00 Intentional alignment 4:31 Who We Help 8:39 Client Results 11:18 Your Story Mentioned: Josiah Fitness IG: https://www.instagram.com/josiahfitness/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:14:38

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The Simplest 5-Part Viral Content Formula (100+ Leads in 6 Seconds!)

7/19/2025
Ryan, one of our clients, has been killing it on IG lately. In this episode, I break down why this particular post worked, how you can recreate it to get more leads (Ryan has 80+ leads so far from it), and how you can turn it into a never-ending series. Listen in to find out the 5 steps to turn this simple content into serious cash. In this episode: 0:00 Intro 0:44 Ryan’s background: dad, full‑time job, 10K months 1:06 62K followers & rapid growth 2:45 Deconstructing this post and why it works 6:11 Make it a series Mentioned: Ryan's IG post: https://www.instagram.com/p/DMAgDxbscIN/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:07:48

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How To Break Through These 3 Limiting Beliefs To Hit Consistent $10K/Months

7/4/2025
These 3 limiting beliefs are keeping my clients stuck, so we spent one of our recent coaching calls smashing through them and giving them actionable ways to improve their mindset so they can hit their targets. I know they're not the only ones with these 3 common mindset issues, so I decided to share this call with you. Because yes, you need to know the strategies and tactics, and we teach all that. BUT...I've seen it time and time again. Mindset is what truly separates the winners and those perpetually stuck. If you don't work on what's between your ears, you won't grow what's in your wallet. Let's dive in. In this episode: 0:00 Intro 2:58 Fear of going all in 16:43 Invisible wall stopping you from passing $10k/month 31:55 Are there really people who will follow through if I'm not there in person? --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:40:18

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25 Day Dialed and Diced Challenge Invite [For Men]

6/27/2025
Calling all men, whether you're a leader, entrepreneur, father, or simply someone looking to elevate their standards... I'm starting a 25-day challenge called '25 Days to Dialed and Diced,' designed to help you sharpen your discipline, strengthen your faith, and elevate your physical and professional life. This is a FREE challenge for serious men only. Listen in real quick, then DM me on IG if you're in. In this episode: 0:00 Intro 1:44 What it looks like 4:02 The cost 5:35 Kickoff 6:08 Biggest problem with men today --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:08:37

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What To Do If You've Outgrown Your Market

6/26/2025
This is a hard topic to talk about, because people might think you're being prideful, BUT... It's real. If you're one of those people who are constantly growing and learning and working on yourself, there very likely will come a time where you outgrow the original people you set out to help. There's a couple ways forward here, and I'll talk to you about them in this episode...plus how to tell if you've actually outgrown your audience. If you're in alignment, on assignment, no problem, keep doing what you're doing, just keep your mind open to transition if and when it's necessary. And in all these things, trust God to guide your steps! In this episode: 0:00 Intro 1:28 Outgrowing your market 3:49 Prepping for transition? 6:20 Evolve the conversation 9:01 What helps me process this 11:07 If you can keep going, keep going Mentioned: Craig Cooney, Daily Prophetic on IG: https://www.instagram.com/daily.prophetic/ ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:12:43

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Why Your Content's Flopping (Getting Out Of A Content Funk)

6/24/2025
Your content problem isn't a strategy problem...it's a leadership problem. You can have all the best hacks and algorithm knowledge and hooks, and your content can STILL fall flat. Why? In this episode I'm going to break down the real issue behind your low content numbers. This is the type of mentorship that gets you out of real funks and back into success mode. In this episode: 0:00 Intro 2:25 It's probably not because you don't know how to make a content 7:52 When I started playing it safe 9:38 Self-leadership fuels alignment 16:49 Not punishment...preparation ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:18:51

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Loosening My Grip: Why God Waited Until I Let Go

6/13/2025
This is crazy. 4 YEARS LATER...we finally have our green cards in hand. What a wild journey. And you know what? It doesn't feel how I thought it would. I've been through too much. God's brought me through so much. Things hit different. Instead of this being the story I thought it was going to be: "I didn't give up, I did all the things, I'm awesome, I made it happen"... It's a story of God transforming me and getting the glory when I finally let go of the dream. This one should encourage you to keep going. In this episode: 0:00 Intro 2:45 Starting The Process 8:47 Medical Records? 15:12 Approved 18:20 Letting Go --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:24:13

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Depression Is The Tax You Pay For Being Undisciplined

6/12/2025
Vince shares his personal experience with depression and his take on it, which may surprise you. Crushing depression with discipline means establishing structure, setting standards, and building self-respect. We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret. In this episode: 0:00 Intro 0:38 From Never Depressed To, "I Get It" 4:19 3 Things That Kept Me STUCK In Depression 9:10 Discipline Is A Decision 10:45 How To Build Discipline --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:14:31

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Anxiety Is The Tax You Pay For Inaction

6/10/2025
Vince dives into the silent killer for many men in leadership roles: anxiety. Through personal experiences, he unpacks how inaction breeds anxiety and provides actionable steps for overcoming it. Vince discusses the societal expectations that have led men to bottle up emotions and how this has exacerbated anxiety. He argues that the cure for anxiety lies in taking decisive action and commitment, rather than endless self-reflection. The message is clear: to achieve ultimate manhood, balancing self-expression with action is key. Tune in for practical advice and real-life examples to help you take control of your anxiety and level up in life. In this episode: 0:00 Intro 0:48 Understanding Anxiety 3:14 The Root Causes of Anxiety in Men 7:02 What's Really Causing This 9:11 A Real-Life Example 12:09 The Cure for Anxiety 15:23 Final Thoughts and Call to Action --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:15:05

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Poverty Is The Tax You Pay For Ignorance

6/5/2025
If you're not successful with the knowledge you have...you don't really KNOW the any of it, yet, You haven't EMBODIED the knowledge. There's a huge difference between having heard of an idea and being able to implement it as second-nature. And until you get there, you should be balls to the wall learning, training, and getting help from people who DO know. You're not dumb, but you might be lazy with your knowledge...time to change that. In this episode: 0:00 Intro 1:18 3 Levels of Knowledge 6:11 Don't Confuse Exposure With Mastery 8:27 You're Choosing To Stay Poor --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte

Duration:00:09:52