The Wellness Café with Dr. Jon
Health & Wellness Podcasts
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physical fitness, Mindfulness practice, posture, functional medicine, natural health, chinese medicine, hormones, sleep, psychology, motivation, personal development. The Show that Doctor Jon recommends: The Good Life Project, London Real, The Wellness Force Radio, Tara Brach, The One You Feed, The Mindful Kind, The Lively Show. Join us at www.thewellness.cafe and www.drjonr.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physical fitness, Mindfulness practice, posture, functional medicine, natural health, chinese medicine, hormones, sleep, psychology, motivation, personal development. The Show that Doctor Jon recommends: The Good Life Project, London Real, The Wellness Force Radio, Tara Brach, The One You Feed, The Mindful Kind, The Lively Show. Join us at www.thewellness.cafe and www.drjonr.com
Twitter:
@drjonr
Language:
English
Website:
http://www.thewellness.cafe/
Email:
drjon@thewellness.cafe
The Gift of Symptoms
Duration:00:21:22
[Best of] Waking up to Health with Dr. William Davis
Duration:00:21:22
[Best of] The Dark Side of Grains and Secrets of Gluten-Free Food: Dr. Peter Osborne
Duration:00:28:09
[Best of] The Day We Stop Complaining
Duration:00:28:00
[Best of] Ketogenic Diet and Brain Health with Dr. Jockers
Duration:00:12:14
[Best of] Mindful Eating During the Holidays: Dr. Lynn Rossy
Duration:00:19:23
[Best of] Simplifying Wellness: Dr. Geoff Huls
Duration:00:14:12
[Best of] JP Sears: Self-Awareness, Mindfulness, and Forgiveness
Duration:00:18:01
[Best of] Food Sensitivity, Leaky Gut, and is Gluten really that bad? with Dr. Tom O'Bryan
Duration:00:12:28
[Best of] Philip McKernan: Being Comfortable in Your Own Skin
Duration:00:32:34
051: Autism, Toxins, and the Gut-Brain Connection with Dr. Armen Nikogosian
Duration:01:01:00
Stopping Negative Self-Talk
Duration:00:12:40
050: John Gray: Beyond Mars and Venus: Master Your Hormones, Master Your Relationship
Duration:01:09:40
049: Dr. Maggie Yu: Hormonal Imbalance Can Wreck Your Health and What To Do About it
Duration:00:45:37
048: Dr. Scott Jacobson: Functional Medicine, Direct Primary Care, and The Future of Healthcare
Duration:00:56:37
047: Improve Your Health by Finding Your WHY with Lance McGowan
Duration:00:41:26
3 Levels of Health Determinants
Duration:00:16:41
046: Dr. Trevor Cates: Get to the Root Cause of Acne with The Spa Dr.
Duration:00:42:32
045: The Art of Fitness with The Body Architect: Julian Hayes II
Duration:00:33:20
044: Beyond Bones: The Non-Traditional Approach to Health with Dr. Ryan Bones
Duration:00:38:53