The Wellness Café with Dr. Jon
Health & Wellness Podcasts
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physical fitness, Mindfulness practice, posture, functional medicine, natural health, chinese medicine, hormones, sleep, psychology, motivation, personal development. The Show that Doctor Jon recommends: The Good Life Project, London Real, The Wellness Force Radio, Tara Brach, The One You Feed, The Mindful Kind, The Lively Show. Join us at www.thewellness.cafe and www.drjonr.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physical fitness, Mindfulness practice, posture, functional medicine, natural health, chinese medicine, hormones, sleep, psychology, motivation, personal development. The Show that Doctor Jon recommends: The Good Life Project, London Real, The Wellness Force Radio, Tara Brach, The One You Feed, The Mindful Kind, The Lively Show. Join us at www.thewellness.cafe and www.drjonr.com
Twitter:
@drjonr
Language:
English
Website:
http://www.thewellness.cafe/
Email:
drjon@thewellness.cafe
The Gift of Symptoms
Duración:00:21:22
[Best of] Waking up to Health with Dr. William Davis
Duración:00:21:22
[Best of] The Dark Side of Grains and Secrets of Gluten-Free Food: Dr. Peter Osborne
Duración:00:28:09
[Best of] The Day We Stop Complaining
Duración:00:28:00
[Best of] Ketogenic Diet and Brain Health with Dr. Jockers
Duración:00:12:14
[Best of] Mindful Eating During the Holidays: Dr. Lynn Rossy
Duración:00:19:23
[Best of] Simplifying Wellness: Dr. Geoff Huls
Duración:00:14:12
[Best of] JP Sears: Self-Awareness, Mindfulness, and Forgiveness
Duración:00:18:01
[Best of] Food Sensitivity, Leaky Gut, and is Gluten really that bad? with Dr. Tom O'Bryan
Duración:00:12:28
[Best of] Philip McKernan: Being Comfortable in Your Own Skin
Duración:00:32:34
051: Autism, Toxins, and the Gut-Brain Connection with Dr. Armen Nikogosian
Duración:01:01:00
Stopping Negative Self-Talk
Duración:00:12:40
050: John Gray: Beyond Mars and Venus: Master Your Hormones, Master Your Relationship
Duración:01:09:40
049: Dr. Maggie Yu: Hormonal Imbalance Can Wreck Your Health and What To Do About it
Duración:00:45:37
048: Dr. Scott Jacobson: Functional Medicine, Direct Primary Care, and The Future of Healthcare
Duración:00:56:37
047: Improve Your Health by Finding Your WHY with Lance McGowan
Duración:00:41:26
3 Levels of Health Determinants
Duración:00:16:41
046: Dr. Trevor Cates: Get to the Root Cause of Acne with The Spa Dr.
Duración:00:42:32
045: The Art of Fitness with The Body Architect: Julian Hayes II
Duración:00:33:20
044: Beyond Bones: The Non-Traditional Approach to Health with Dr. Ryan Bones
Duración:00:38:53