The Whimsy + Wellness Podcast

Health & Wellness Podcasts

Welcome to the Whimsy + Wellness Podcast - your happy place for health! Join people-lover and wellness-enthusiast Meg Ryan for weekly heart centered conversations that will leave you feeling empowered and believed in to live your happiest and...

Episodes

SEASON 1 FINALE - THANK YOU!!

Suzy Holman on Finding Your Zone of Genius & the Freedom You Unlock When You Allow Yourself to be...YOU!

Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors...Oh My! with Erin Claire Jones

What are Chakras? A Beginner's Guide to Chakras and How They Can Help You Live an Embodied Life with Cristi Christensen

What’s Your Sign? A Fun Intro to the Zodiac + Essential Oils and Crystals for Each Star Sign!

Beyond Bubble Baths & Netflix: What is True Self-Care and How to Implement it into Your Daily Life

Unlocking the Healing Power of the Breath: Heal Trauma, Overcome Anxiety, and Uncover Your True Self Using Breathwork with Samantha Skelly

5 Best Crystals for Manifesting: Welcoming Abundance, Wealth, Love, Creativity, & Motivation

You Are Easy to Love: Finding True Self-Love & Acceptance with Body Image and Self Love Activist Jenna Rammell

Essential Oils for Anxiety: Calm Stress, Intrusive Thoughts, and Worry with the Healing Power of Essential Oils

What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora

Using Essential Oils to Manifest Abundance, Prosperity and the Life of Your Dreams

5 Easy Steps to Manifestation and Creating the Life of Your Dreams with Manifestation Advisor Jenni Adishian

7 Essential Oils & Crystals for Healing, Transitions, and Beautiful New Beginnings

Navigating Change And Transition with Resilience And Self-Compassion with Dr. Maya Shankar

How To Get Started With Crystals And 5 Crystals For Beginners

Why Your Lymphatic System Is Key To Good Health and Immunity with Lymphedema Therapist and Lymphatic Drainage Practitioner Lisa Levitt Gainsley

Open and Honest Conversations About Sex And Intimacy with Casey Zaruba

Everything You Need To Know About Essential Oils For Sleep with Meg Ryan

How Gentle & Compassionate Parenting Leads To Gentle & Compassionate Adults with Jami Nato