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The Wild Hearts Podcast

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Our goal is to empower, challenge, inspire and motivate you to be the best version of yourself you can be. We want to lift your spirits and give you some tools, tips, tricks and ideas that can help shift your mindset and live with intention. Visit our Website at https://thewildheartspodcast.com/ and follow us on Instagram @thewildheartspodcast

Our goal is to empower, challenge, inspire and motivate you to be the best version of yourself you can be. We want to lift your spirits and give you some tools, tips, tricks and ideas that can help shift your mindset and live with intention. Visit our Website at https://thewildheartspodcast.com/ and follow us on Instagram @thewildheartspodcast
More Information

Location:

United States

Description:

Our goal is to empower, challenge, inspire and motivate you to be the best version of yourself you can be. We want to lift your spirits and give you some tools, tips, tricks and ideas that can help shift your mindset and live with intention. Visit our Website at https://thewildheartspodcast.com/ and follow us on Instagram @thewildheartspodcast

Language:

English

Contact:

9093368954


Episodes

Episode 13 - A Special Visualization Practice by Jessica McGowan

1/16/2019
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In this episode you own't hear from Candace or Ashley. Episode 13 is a special treat as Jessica McGowan leads us through a guided visualization. Light a candle, grab a blanket, lay down and let your mind wander free... The possibilities are endless... Leave all expectations at the door and set yourself free...

Duration:00:14:45

Episode 12 - How To Use Manifestation to Achieve ANYTHING!

1/8/2019
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This is the fourth episode of our goal setting series - Your Wild Heart's Desire! In this episode, we are talking about what Manifestation is and how you can use it to get everything Your Wild Heart Desires! Visit our website https://thewildheartspodcast.com/ to download your free copy of our Life Designer workbook to follow along! As mentioned, the manifestation quote is from www.kelseyaida.com

Duration:00:26:43

Episode 11 - How To Schedule Regular Planning Meetings with Yourself To See Your Goals Through!

1/1/2019
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This is the third episode of our goal setting series - Your Wild Heart's Desire! In this episode, we are walking through the last 2 steps of our Life Designer Workbook - How to Set Up Regular Meetings with Yourself to stay on track and How to Check in with Yourself Daily to make sure you are following through! Visit our website https://thewildheartspodcast.com/ to download your free copy of our Life Designer workbook to follow along!

Duration:00:28:16

Episode 10 - How to Make a Plan and a Timeline for your 2019 Goals!

12/25/2018
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This is the second episode of our goal setting series - Your Wild Heart's Desire! In this episode, we are walking through the next 3 steps of our Life Designer Workbook - How to Create Milestones for your goals, How to Make a Plan of Action for your goals and How to Create a Timeline to complete your goals! Visit our website https://thewildheartspodcast.com/ to download your free copy of our Life Designer workbook to follow along!

Duration:00:16:26

Episode 9 - How to Make 2019 the BEST Year Yet!

12/18/2018
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This is the first episode of a goal setting series that we are calling - Your Wild Heart's Desire! We created a workbook that breaks down our goal achieving process into 8 steps. Over the next few weeks we will walk through each of those steps with you in detail to show you exactly how you can start living your life with intention and create a beautiful and unique plan for yourself to make 2019 YOUR year. In this episode we are talking about the first 2 steps in our workbook: Step One -...

Duration:00:35:16

Episode 8 - Thankful & Grateful

11/22/2018
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That's a wrap! This is episode eight, the last episode of our first season! We felt that it was only appropriate to end the season with a bit of gratitude. We have learned so much this season and we are so Thankful & Grateful that you have stuck by us through our learning curve! In this quick episode we talk about what we've learned, we express our gratitude for each other and for the learning opportunity we've had with this podcast and most of all, for you - our listeners! We can't wait to...

Duration:00:06:59

Episode 7 - Forgive YourSELF

11/21/2018
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For our 5th and final episode of the Self Love Series, we are talking about how to forgive ourselves. Forgiveness is so important for us to find peace in our lives. If you are carrying around guilt, anger, resentment, etc. surrounding things that you’ve done or things that have happened to you in the past, you will never be able to feel compassion for yourself or for others. In order to fully and completely love and respect ourselves, we need to learn how to process the emotions we have...

Duration:00:33:33

Episode 6 - Self Image

11/21/2018
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In week 4 of our Self Love Series we are talking about Self Image. The way you see yourself and the way the world sees you are two separate things. This week we are talking about how you can paint your own picture of yourself with intention. Join our Self Love Club at https://thewildheartspodcast.com/ We’ll send you weekly challenges for each of the topics in our Self Love Series! We’d love for you to join in and tag us @thewildheartspodcast in your Self Love Selfies on Instagram! In...

Duration:00:31:59

Episode 5 - Self Affirmations

11/21/2018
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This week we are focusing on Self Affirmations for the 3rd episode of our Self Love Series! Self Affirmations are the deliberate, positive statements we repetitively say to ourselves to re-train our subconscious minds into thinking positive thoughts. We all have deeply ingrained conscious and subconscious beliefs that cause us to view ourselves and the world around us in a certain light. Don’t let limiting subconscious thoughts hold you back from your true potential! Learn how you can...

Duration:00:48:34

Episode 4 - Self Talk

11/21/2018
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It’s episode two of our Self Love Series! In this episode we are talking about the importance of recognizing how you are talking to yourself and learning how you can change your negative Self Talk into positive Self Talk. We need to make sure that the conversations we are having with ourselves are supportive and loving conversations. You are the person you talk to the most! Be your biggest Cheerleader! Join our Self Love Club at https://thewildheartspodcast.com/ We’ll send you weekly...

Duration:00:57:11

Episode 3 - Self Care

11/21/2018
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This is the first episode of our Self Love Series! We are starting this series off with the topic of Self Care. Self Care is so important because you cannot pour from an empty cup. As women, we are constantly giving and caring for others and we tend to forget to take care of ourselves. We need to make caring for ourselves - Mind and Body - a priority. We explain what our personal care routines are and provide some ideas for you to start implementing into your own life. Join our Self Love...

Duration:00:44:03

Episode 2 - Gratitude

11/21/2018
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In this episode we are laying the groundwork for our upcoming Self Love Series with the topic of Gratitude. Gratitude is literally the foundation that your happy and fulfilled life will be built upon. Having an Attitude of Gratitude is fantastic but today we want to talk to you about the importance of putting an actual Gratitude Practice into play. A Gratitude Practice can be a ritual, meditation, journaling or making lists or really any other way you can think to express your gratitude...

Duration:00:42:00

Episode 1 - Who the heck are we

11/21/2018
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Meet your Wild Heart hosts – Candace and Ashley! In this episode, we are talking about who we are, what we are all about, how we meet, why we are friends, how we are similar, how we are different, why we started this podcast and what our goals are for this podcast. Listen in to get an idea of what you can expect from us and what you will get out of being a Wild Heart listener!

Duration:00:34:47