The Yummy Way —With Parker & Danét-logo

The Yummy Way —With Parker & Danét

Health & Wellness Podcasts

THE YUMMY WAY — WITH PARKER & DANÉT Wouldn't you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life. Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You're in the right place. We'll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.

THE YUMMY WAY — WITH PARKER & DANÉT Wouldn't you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life. Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You're in the right place. We'll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.

Location:

United States

Description:

THE YUMMY WAY — WITH PARKER & DANÉT Wouldn't you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life. Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You're in the right place. We'll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.

Twitter:

@gr8fulove

Language:

English

Contact:

7029945874


Episodes

What’s A Little Pain In The Face of Love?

2/23/2021
In today’s episode we talk about what we do with ourselves when we experience pain in our lives, be it physical or psychological. Initially we want to resist. We don’t like pain. We want to fix it or get rid of it. And this causes suffering. Then, if we are of the mindset that our thoughts create reality, we judge that something has gone wrong. We feel guilty. We blame ourselves, judging that we must have done something, or we believe something that has caused the painful occurrence to...

Duration:00:34:34

Why Not Accept Reality Just As It Is?

2/16/2021
In this week’s episode Lar and I talk about the key to living a life of present joy which ultimately is unconditional happiness. That key is to accept present moment reality just as it is, in whatever form it shows up, regardless of circumstance. . Isn’t that really what we all want? To be okay with whatever happens? It’s happening anyway. Our resistance to it only clouds our ability to see with clarity. But more than that, when we don’t accept it because we think we want something else, we...

Duration:00:36:10

What Is Education Really?

2/9/2021
Lar joins me at the mic again for this week's podcast. We talk about what it has been like to be educated The Yummy Way, where joy and interest lead the education process. We share a little of our history, mostly Lar does, and what it has been like to let go of our old ideas of what education is so our children could really learn from a place of joy, exploration, curiosity and wonder. We talk about dismantling our beliefs about what education is... About letting go of traditional education...

Duration:00:35:53

043_ Parenting With Love and Trust

2/2/2021
Parenthood is ashram. Our children are our gurus. What if our children come ready-made for the challenges and choices and consequence of those choices as they arise in their lives. If we don’t interfere by trying to mold them into what we think they should be, what might they teach us? What if our job is to see them, and love them and be their champions so they can truly flourish, creating the lives that are uniquely theirs? Can we be their companions rather than their bullies? That’s...

Duration:00:33:09

033_Living, Learning in Love with Lar

1/26/2021
“The very center of your heart is where life begins – the most beautiful place on earth.” – Rumi “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi & ACIM In this week’s episode I have invited my yummy life partner in joy and love, my husband Lar. for a conversation about how we have learned to live a life of Love and truth. We talk about how we met and how we let love teach us what relationship is — where...

Duration:00:27:27

032_ "I have decided to stick with LOVE...."~ MLK Jr.

1/19/2021
“I have decided to stick with LOVE. Hate is too great a burden to bear.” ~Martin Luther King Jr. In today’s episode it seems fitting to reflect on the life modeled by Martin Luther King, who choose love over fear, light over darkness and unity for all. Today my yummy friend Shar joins me for a rift conversation about the ideas he represents and what those ideas mean for us right now. Shar shares her experience as a teenager during the years Martin Luther King was a vibrant unifying figure...

Duration:00:27:37

031_ How do YOU Live in Flow?

1/12/2021
“Let reality be reality. Let things flow naturally forward whatever way they like.” ~Lao Tzu In today's episode, we're talking about living in the flow. Accepting each moment exactly as it is, is living in the flow. Fear causes resistance to what is. We see in the world what we carry in our hearts. The world reflects what we expect to see. What is your premise? Love or fear? From love we can flow with life, however, it shows up. But if we’re locked in the prison of fear, defense becomes...

Duration:00:15:43

030_ YOUR 2021 — What’s it gonna be?

1/5/2021
Welcome to 2021, a Joyous New Year of possibility. What are you choosing to do with it? Many of us are feeling inspired to make this a new kind of year, like a Phoenix rising from the ashes of 2020, we feel a fresh aliveness to be more authentically US going forward. We have a heighten awareness of our innate connectedness — one of the gifts 2020 brought us. Are we committed to choose to operate from a deeper awareness of how our perceptions and therefore actions affect the whole? What...

Duration:00:19:54

029_ 2020 A Few of Our Favorite Things

12/22/2020
“Live life as if everything is rigged in your favor.” ~Rumi This Rumi quote summarizes the way we’ve chosen to view this year — as if everything is rigged in our favor. Or as I like to say, “Everything goes my way.” — Even if I can’t see how at the time — life is bringing me the best possible circumstances to grow, and love — to let go of resistance, to forgive and see things differently. To choose love over fear, trust instead of worry. 2020 has been a year where the importance of...

Duration:00:25:20

028_ Holiday Mindset

12/14/2020
How do you feel about Christmas season? Like there’s magic in the air? The feeling that miracles are happening all around us? This feeling belongs to us. This Holiday magic feeling can be a point of reference for all year round. Albert Einstein once said, “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” This ‘everything is a miracle’ mindset seems to come alive at Christmas time — like it’s more readily...

Duration:00:21:50

027_Thanks 2020

12/7/2020
As we come to the close of 2020, how will we hold it in our hearts and memories? There is no question that part of that will be how we met with changes and happenings beyond our control. We’ve all faced the changes, but in what way? Will it be filed as one of hardship and challenges, or will we think of it as a time of rising resilience and fortitude? Of greater awareness of our shared being, our global community as one organism, and of opening our limited view of personal safety and...

Duration:00:30:01

026_ I Don't Know What's Going to Happen...

11/24/2020
We are constantly making predictions based on our particular set of beliefs. We interpret what we think we see or hear, and then act as though we know what's going to happen. We let those assumptions make us afraid, insecure, or worried as if what we assume is real... But, we never actually know what will unfold in the next moment. We have this moment before us. This here, now. This is what we have - one moment at a time - source by the life force - the magnificent mystery that weaves our...

Duration:00:25:42

025_Doing it Your Way ... Is Magic!

11/17/2020
Are you living in integrity with our deepest truth? Are you aware of what your integrity is in relation to your business, your relationships, yourself? In today’s episode we’re discussing entrepreneurship and the different mindsets we have. What sparks joy for one person might not strike your fancy. Knowing your integrity and following that thread can keep us from trying to fit into a mindset that isn’t just right for us. Are we owning what sparks joy for us and how it seeds our gifts? —...

Duration:00:21:06

O24_Being in Conversation With Life Itself

11/10/2020
Every moment is a conversation with life. In today's episode, we're discussing the way we stay in conversation with life and apprenticing ourselves to the whole of life happening for us, all around us, and within us. Life happening is our conscious contact with everyone and everything. Are we present or are we giving into the impulse to distract from this conscious contact, the raw vulnerability with life and know ourselves more intimately? What is our relationship and experience with the...

Duration:00:22:59

023_Acceptance & Surrender _Living Trust in Life

11/3/2020
Hey yummy Friends -- We're doing another episode on the fly today... “Instructions for living a life. Pay attention. Be astonished. Tell about it.” ~Mary Oliver This quote from the poet Mary Oliver really sums up the invitation from life we're discussing in today's episode. Parker is in Vegas with his brother -- a spontaneous opportunity for a long-awaited reunion. YAY! When we're living attuned to the pulse and flow of life, accepting what comes and goes, spontaneity is natural. We're...

Duration:00:13:03

022_Centering, Forgiveness & Maintaining a Frequency of Acceptance & Love

10/27/2020
Hi yummy Friends! We're back! It feels great to invite you all again to join us in a yummy conversation about living a yummy life. With all that's happening in the world right now, the opportunity to focus inward has never been more vital. Life happens. Change is constant. We have a tendency to judge those changes as either good or bad... then look outside ourselves for justification for those judgments. But can we remain still - the eye of the storm? When we notice our environment in...

Duration:00:19:05

021_Why Not Accept Things Just The Way They Are?

9/28/2020
In this weeks episodes we’re talking about accepting things just as they are as we ride the changing waves of our lives and meeting this current moment with presence. As I’ve been with my father’s wife and my sister, I’ve been privileged to witness to my father’s volumes of writings, his correspondence, and journals of self discovery, forgivenesses and healing and love for understanding life. It’s incredible and humbling and joyous. We are always us, being what we are and living from our...

Duration:00:28:36

020_Changes

9/21/2020
Changes. Change is constant, yes? The question is do we resist or flow with change? Resting feels icky. Flowing with change feels yummy. It’s going to change anyway. It is our presence which is consistent. We are the constant. Not our bodies — our being. We are the awareness, aware of life moving and changing and bringing our life experiences. Each moment we are aware. What are we aware of? Can we simply notice? Be aware that we are the one that knows our experience, whatever it may be,...

Duration:00:12:46

019_Are You Living Fully in the Present Moment?

9/8/2020
When we're faced with death, whether it is a diagnosis or death of a loved one, we can let it be an invitation from life to remember that this present moment is the only moment. We can pause and consider anywhere we're holding a grievance, death reminds us tomorrow doesn't belong to us - just this moment. What have we put off, thinking there's always time - there might not be. The time for love is now. The time for forgiveness is now - for peace and sharing our joy for living. Our...

Duration:00:07:24

018_The Joy of Immediacy_The Immediacy of Joy

9/1/2020
In this week's episode, we're talking about how when unexpected events happen, there is a felt sense of openness to what is and within it is a wellspring of wellbeing - of joy. Parker talks about his experience getting T-boned in his car and experiencing that moment of total okayness, free from the tether of fear that seems to instantly follows defining the experience. It is our nature to be open to what happens. It is our thinking, our beliefs that get in the way. In the immediacy of the...

Duration:00:22:27