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Think Yourself Confident

Health & Wellness Podcasts

Are you at the top of your game? Or do you secretly believe you could be and do so much more? If only you could shut down that negative voice inside your head... Welcome to THINK Yourself® CONFIDENT Podcast where you will learn how to find Confidence and Clarity to unlock your full potential using the most powerful and complex structure in the Universe: YOUR BRAIN! Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry.

Are you at the top of your game? Or do you secretly believe you could be and do so much more? If only you could shut down that negative voice inside your head... Welcome to THINK Yourself® CONFIDENT Podcast where you will learn how to find Confidence and Clarity to unlock your full potential using the most powerful and complex structure in the Universe: YOUR BRAIN! Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry.

Location:

United States

Description:

Are you at the top of your game? Or do you secretly believe you could be and do so much more? If only you could shut down that negative voice inside your head... Welcome to THINK Yourself® CONFIDENT Podcast where you will learn how to find Confidence and Clarity to unlock your full potential using the most powerful and complex structure in the Universe: YOUR BRAIN! Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry.

Language:

English


Episodes

How Do You Know When It's Your Time?

4/8/2021
Episode Summary I was reading Barack Obama's book, "A Promised Land", when something stood out. Ted Kennedy had said to Barack: "You don't choose your time, time chooses you." I realized that his message was very relevant, especially today, in the world that we live in right now... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works...

Duration:00:07:15

The Number One Thing Holding me Back

4/1/2021
Episode Summary When I started building my business, I was building it on the side. At the time, I had this negative self-talk, this voice in my head telling me I wouldn't make it. I had a belief that because I didn't speak English, I would never be able to be a speaker or write books... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She...

Duration:00:05:45

A Very Embarrassing Moment

3/25/2021
Episode Summary I use a green screen, I know my way around Zoom, and if I may say so myself, I have a lot of knowledge when it comes to technology. Well, I have to share something really bad that happened to me. I'm not very impressed with myself, but you know what? Things happen, and you have to make the best of it. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you...

Duration:00:05:58

This May Have Happened to You As A Child

3/18/2021
Episode Summary As a child, a lot of stuff happens to us, specific situations or events. Being kids, we make our own interpretations of what these situations could mean to us. This interpretation that we made when we were very young can cause a butterfly effect, a snowball effect. Down the road, this little incident that happened a long, long time ago can become an absolute truth. This episode is about how childhood experiences can shape you as a person. About the Host: NATHALIE...

Duration:00:05:46

How to Stop Being A Shopaholic

3/11/2021
Episode Summary It's a crazy sale. You just cannot afford to not buy it. It's marked down! It’s on sale! What?! You're going to pass on it? Have you ever heard yourself say that? This episode is about being a shopaholic, and how you can get rid of this bad habit. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who...

Duration:00:06:30

What Keeps Us From Making Money?

3/4/2021
Episode Summary When I was in my twenties, I sold a business. Two years later, where was the money that I had made? It was gone! I had a limiting belief that somehow, when you make more money, you spend more money, so you just always end up to living paycheque to paycheque. When I changed this limiting belief, I really started to make some money. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT...

Duration:00:05:48

How to Overcome Your Downfalls

2/25/2021
Episode Summary Do you have any downfalls? I used to think that doughnuts were my downfall. To get rid of my obsession, I started using my own two-step technique, the one I’ll be teaching you in this episode. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full...

Duration:00:06:09

Keep Your Business Thriving During The Pandemic

2/18/2021
Episode Summary Once in a while, you come across a business that’s an absolute gem and you just have to share it. This little gem is right in my own neighbourhood… Find a way to add a personal touch to your business or service so that it’s extra inviting - just like Shelina at Clancy's Tea Cosy, in White Rock, BC. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you...

Duration:00:04:24

How to Get Rid of Pet Peeves

2/11/2021
Episode Summary Hey, do you have any pet peeves? I sure did. Tons of them. A pet peeve is something that is particularly annoying; TO YOU. Guess what? Somehow, we have conditioned ourselves to be annoyed in certain situations. That’s right. We caused the pet peeves! Listen to this episode to learn more about them. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you...

Duration:00:05:48

How to Avoid Getting Overwhelmed

2/4/2021
Episode Summary Is your cup empty? Do you feel like you need to learn something new? Do you need to make more money? Do you need to acquire new tools or more skills because what you're currently doing isn’t quite working the way you hoped? Find out how to fill your cup without getting overwhelmed. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational...

Duration:00:07:54

Do You Want to Quit Your Job?

1/28/2021
Episode Summary Do you want to quit your job? Start your own business? Live from your passion? DON'T do it. Find out why in this all-new episode... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of...

Duration:00:05:32

How to Motivate Your Clients Using Their Own Internal Filters

1/21/2021
Episode Summary Our brain contains over sixty filters that drive and determine our preferences in how we think, feel and ultimately, act. These roots of our motivation are called Meta Programs. Get an overview of a few internal filters demonstrating how to use them to motivate yourself or, if you are in the service business, your clients, whom are all driven differently. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for...

Duration:00:11:56

How to Control and Generate More Time

1/14/2021
Episode Summary Do you ever run out of time? Do you sometimes feel you’d love to be able to control time? Well, you can. Once I started looking into this, it changed my life. People always ask me: “Oh my gosh, how do you stay so organized? How do you get so much done in a day?” Well, here’s my secret: I control time. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get...

Duration:00:08:30

How to Remove 92% of Your Stress

1/7/2021
Episode Summary Ninety-five percent of North Americans either go to bed or wake up worrying. As Isabelle Mercier says in #TEDxStanleypark: "Worrying is the #1 killer of creativity, performance and dreams." She feels we need to stop worrying because what we worry about is mostly nonsense or will likely never happen. Stress is normally caused when we choose to worry. Find out how to get rid of 92% of what you worry about in this episode. About the Host: NATHALIE PLAMONDON-THOMAS, Founder...

Duration:00:06:37

How to Differentiate Serotonin, Oxytocin, Dopamine and Endorphins

12/17/2020
Episode Summary I often get questions on these feel-good chemicals; how they happen in the brain and how to generate more of them in a healthy way, so that they can support you as you work towards your goals. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full...

Duration:00:17:18

The Pandemic Has Transformed Our World

12/10/2020
Episode Summary Recently, my husband and I were sitting in the living room playing cards but we couldn't hear each other because of the noise outside. It was so loud. And so annoying. We had to close the door which made us even more frustrated because we really wanted it open for the fresh air. Find out what was happening in our back alley… About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a...

Duration:00:07:29

How to Work Smarter, Not Harder

12/3/2020
Episode Summary Do you feel that sometimes, you just can’t get ahead? You work really hard and yet, you see no real results? Find out how getting stuck with a truck taught me a business lesson. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is...

Duration:00:09:55

How A Gratitude Journal Can Transform Your Life

11/26/2020
Episode Summary With everything happening in the world right now, there is still one place where we can all go to feel comfortable: INWARD. We can turn our focus inside and direct our thoughts, and our actions, to focus on gratitude. Imagine the joy you would feel if you saw the world from a perspective of gratitude! About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you...

Duration:00:30:32

How to Reinvent Yourself & Avoid the Mistake I Made

11/19/2020
Episode Summary Right now, millions of business owners are trying to reinvent themselves. Yes, this pandemic has forced us to expand outside our comfort zones. And, chances are, we will never go back to exactly the way things were. Things have changed. But that doesn’t mean you need to throw out your past 10 - 20 years of expertise or stop doing what you're good at. It’s still there and it’s still useful. However, you do need to repurpose your skills to remain useful in our new...

Duration:00:09:49

How to Make Your World Better

11/12/2020
Episode Summary The fact is, we each live a different reality. Our life experiences stack on top of each other and determine the way we see the world. Our brain processes the information gathered from our experiences and uses that information to form our perspective which then contributes to our series of beliefs. Our subconscious decides what to make important or to link to specific causes and what to generalize. Is there an actual reality or are we creating our own existence? Is life...

Duration:00:06:15