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This Grit and Grace Life

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Stop the Mommy Wars: Every Mom Is Doing Something Right – 045

6/18/2018
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Moms want to put a label on everything, including themselves. Are you a crunchy mom? Free-range mom? Do you practice attachment parenting or grace-based? What do these even mean? In this episode, Darlene (who raised her daughters a couple decades ago) and Julie (in the thick of it now) poke fun at themselves as they try to figure out what their styles would be called while they highlight the great parts of each style discussed. But no judgement here—we believe all moms are doing the best...

Duration:00:28:55

Skillet’s Jen Ledger Shares Her Faith, Her Fear and Her Strength – 044

6/11/2018
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What happens when an incredible opportunity comes your way? Fear? Anxiety? Belief that you aren’t qualified? Well, you’re not alone; that is precisely where today’s guest found herself. Drummer, Jen Ledger, joined the multi-platinum, world-touring rock band, Skillet, at 18 years of age, all the while struggling with feelings that she didn’t have what it takes. Now a decade later, she’s facing her fears again with the release of her first solo EP “Ledger.” In this episode, Jen shares how...

Duration:00:32:00

What Makes a Woman Beautiful (Might Surprise You) – 043

6/4/2018
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It’s amazing what women will do to feel beautiful. From crazy beauty tricks through time to what truly sets a woman apart, we have all gotten caught in the trap. There’s a multi-billion dollar industry thriving on our desire to be attractive. The products we “need” fill our drawers but are soon discarded for the next must-have to get just the right look. In this episode, Darlene and Julie will discuss hilarious beauty hacks from the past (and ones we still try today), then dive deeper into...

Duration:00:31:46

Vacation Ideas: Why We Want to See These Unique Places Now – 042

5/28/2018
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What’s your plan for your summer vacation? Are you looking for unusual, or exotic destinations, or ways to make whatever trip you’re planning a little less painful? This week we discuss them all. From crazy must-see vacation spots across America to Darlene and Julie getting a little carried away as they ponder where they'd want to go, ”if money were no object!” Whether you're planning a road trip, staycation or dream vacay with your people anytime soon, you'll love this lighthearted chat....

Duration:00:32:11

Do You Have to Be a Feminist to Be a Strong Woman? With Dr. Christina Hansen – 041

5/21/2018
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Each week we celebrate what we believe—women are strong, it’s demonstrated in who we are and all we do. But it seems in the current culture a woman’s strength is often considered synonymous with feminism. In the midst of the potentially confusing platforms we just have to explore this topic. What is a feminist today, anyway? Is there value in the movement, what have we learned from it and where do we go next? Has feminism lost the respect for and appreciation of the strength of a man? This...

Duration:00:34:18

5 Things a Woman Must Do for Success in Life – 040

5/14/2018
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Do you have a purpose in your life? Or avoid the subject because you feel that you don’t? Women who are living this #gritandgracelife can accomplish so many things, but we are often set back by fear or worry, or we compare ourselves to others. In this episode, Julie explores Darlene’s life journey. Sharing five life tips that she followed to get where she is now: having several successful careers, a rich multi-decade marriage, as well as launching two grown daughters into fulfilling lives...

Duration:00:32:38

Dear Mom! Be Encouraged on Mother’s Day (and Beyond) – 039

5/7/2018
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Mommin’ ain’t easy, friends! The days can be long while the years are incredibly short. There may be days you feel like you’re not doing it “right” (really, who is?). Or that you’re the reason your kid(s) are going to be messed up (not true!). Just give us a few minutes to remind you that you’re not alone and you are without a doubt, doing it well. Darlene shares insight as a mom of two grown daughters while Julie, recently a single mom, confesses some of her mom guilt. We also take some...

Duration:00:23:09

Funny Things Women Say (and What They Really Mean) – 038

4/30/2018
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Have you noticed that sometimes women say one thing and mean another? At least, your co-hosts do! We’re decoding some pop-culture phrases (filling you in on where they came from) and poking fun at the way we can completely confuse the opposite gender with our “womenspeak.” As you may have noticed, our own Julie Graham has her well-used catch-phrases. So, in this episode, Darlene adds to the “what we say” conversation by asking her to share her top 5 personal mantras and how you can apply...

Duration:00:29:56

Single? How to Thrive in the Online Dating World with Kristin Fry – 037

4/23/2018
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Are you navigating the single scene? Do your emotions range from fear to embarrassment at the thought of trying online dating? Author of the book “Beyond the Swipe,” Kristin Fry joins Darlene (married for a million years, her words) and Julie (a newly single widow after her 15-year relationship) to discuss navigating the digital dating waters in an honorable way. In a warm, conversational style, Fry’s book tackles a broad range of topics from evaluating profiles to first dates to...

Duration:00:30:30

How to Have Healthy Relationships with All the Men in Your Life – 036

4/16/2018
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Men—we work with them, date them, marry them but do we know how to get along with them? Part of being a strong woman is appreciating the prospect of having healthy relationships with the men in our life. But in today’s climate, it seems like that’s a challenge! When did men get such a bad rep’ anyway? Whether we’re talking friends, coworkers, neighbors, family or every other dude you do life with; we want to learn to have good connections with them. We respect and appreciate guys for who...

Duration:00:26:00

How to Face the Impossible with Grit and Grace – 035

4/9/2018
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“I could never achieve that...” or “I can’t do it because of X, Y, and Z...” or “This feels impossible” These are phrases we all have spoken to ourselves when faced with a challenge or offered an opportunity. Today you can begin to change your thinking and by doing so, make a difference. Are you considering building a business, a career change, does your marriage feel hopeless, have a wayward teen or an unexpected health concern? This episode explores the line between impossible and...

Duration:00:25:54

To the Working Mom: Stop Feeling Guilty – 034

4/2/2018
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If you're a working mom you're likely juggling too much, not including massive amounts of guilt and pressure. First, know this: you are not alone, in your work or your fears. The truth is most moms work these days, and they all feel like they're failing at one job or another from time to time. But take heart, Darlene (who has walked this road and launched two adult daughters), and Julie, (who's in the thick of it with you) share encouragement, honest struggles and how they deal, all while...

Duration:00:33:26

Hope: What Easter is Really All About – 033

3/26/2018
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Easter is packed with overflowing baskets, Easter egg hunts, and fashionable attire, yet this day is so much more. We don’t want to let the fun activities become the essence of this holiday. If we do, we’re missing it. Taking a few moments to reflect on “the big day” of their faith, Darlene and Julie share personal thoughts, what it means to each of them and the hope this day can provide for all. And yes, they do throw in their favorite Easter traditions, too! You might want to review some...

Duration:00:23:17

When Is Your Teen out of Control and What Do You Do? (with Dr. Zoe Shaw) – 032

3/19/2018
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Are you afraid your teen may be out of control? Or, is their behavior typical teenage boundary-pushing? When do you know that enough is enough and things have to change? These questions often consume the mind of a mom with a pre-teen or teenager. To determine when to draw a line, Darlene and Julie brought back our trusted friend and Licensed Therapist, Dr. Zoe Shaw. This family therapist of 16 years discusses when you need to give your teen room to make mistakes to learn from them, or how...

Duration:00:34:47

Great Friends: 9 Qualities to Be One and Find One – 031

3/12/2018
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Looking for a friend, or even better, a really good one? We need people who will love us throughout the highs and lows of our lives, encouraging us when we're strong, carrying us when we're weak. What kind of friend do you want to be? What kind of qualities make a friendship meaningful and strong? Darlene and Julie, girlfriends who cross generational lines, talk about relationships they cherish and why, and practical ways you can be this kind of friend. Viewing in an app? Full show notes...

Duration:00:29:15

6 Qualities that Make a Female Strong with Leadership Expert Jenni Catron – 030

3/5/2018
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How can a woman lead in every area of her life? Do you feel like you make an impact? Is leadership only for the workplace? We know that all women have influence in every area of their life, so we brought in Author, Leadership Expert, and CEO Jenni Catron. From the day she got her first job (her boss was none other than your co-host Darlene Brock), Jenni has proven that she has the formula for leadership... Darlene and Julie interview her about the six characteristics you may not even know...

Duration:00:33:49

How to Be and Deal With an Introvert or Extrovert – 029

2/26/2018
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Are you like Julie, a card-carrying extrovert or a completely comfortable introvert? Maybe you’re a bit like Darlene, the self-diagnosed extroverted-introvert? Not sure where you land, introvert or extrovert? Consider taking this test from Psychology Today! Probably like most of us, when it comes to these labels we just feel lost. This week we’re talking about how each trait is different, the pros and cons of both, and ways to interact with every personality in your life. We’re also...

Duration:00:27:59

Can You Really Leave Your Past Behind You? – 028

2/19/2018
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There are days we love remembering wonderful moments that have passed. But there are other times the past invades our lives, affecting how we live and react today. We find our grit and grace when discovering how to determine our future while learning powerful lessons from our past. In this episode Darlene takes a little time to talk to Julie about a past that could have determined the course of Julie’s life but did not. You may have come to relate to our outspoken, bubbly and transparent...

Duration:00:29:43

Happy Valentine’s Day from Your Two Favorite Galentines – 027

2/12/2018
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Are you a Valentine’s Day lover or hater? Can’t wait for the presents even if you may think it’s over-commercialized (what holiday isn’t?). Or does it trigger feelings of loneliness, an unnecessary reminder for those who are single (enter Galentine’s Day - our new fave)? Whether you plan to celebrate or not, Darlene and Julie spend a little bit of time to find the good in this day of love. Offering a fresh take on gifts to give and get, dates to enjoy with lovers (or your gal-pals) and of...

Duration:00:22:54

Mom Hacks: Help You Need in Every Stage – 026

2/5/2018
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It’s the Mom juggle - work, activities, shopping, cooking, tantrums and mood swings to manage (yours and your kids! Ha!). Keeping up with all.the.things... How can one woman do it? Darlene (Mom to two grown girls and Nonie to a grandson) and Julie (recent single mom to a “threenager”) share helpful hacks that will save you time and sanity. We all agree, “mommin’ ain’t easy” but it is rewarding! Let this episode entertain and inspire you with a few shortcuts and remember that you got this,...

Duration:00:31:15