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This Grit and Grace Life

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This Is How to Put Thankful Back in Thanksgiving – 067

11/20/2018
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It’s Thanksgiving week....be honest, are you not feeling all that thankful right now? Maybe “thankful” has lost its effect on you? Too much to do, too much drama, or you may be struggling to find a reason to celebrate. We get it—we’ve all been there. And there’s grace for you in that! In this episode, Darlene and Julie give you a fresh perspective to consider as you indulge in all the highly-caloric-yet-oh-so-worth-it-fare. They share what they’re glad about, which might get your thoughts...

Duration:00:26:51

Darlene and Julie Recommend These Unique Christmas Gifts – 066

11/13/2018
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Are you looking for unique Christmas gifts this year? Something a little different and more personal than what you will find in the avalanche of sale guides that hit this time of year? Since this is an excellent time to start your Christmas shopping you have to look no further. This episode will introduce you to a collection of 7 unique shops which will offer something special for every person on your list. Darlene and Julie would like you to meet a few friends of This Grit and Grace Life...

Duration:00:25:42

On Business, Happiness & Health with Burn Boot Camp’s Morgan Kline – 065

11/6/2018
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Can you start a business, build a strong marriage, be a present mom, and take care of your health too? If you do attempt that balancing act, can you expect to be perfect, accomplishing all without the occasional failure? Absolutely not—but that doesn't mean you shouldn't try to chase that dream you have! On this episode, Darlene and Julie talk to Morgan Kline, Co-Founder and COO of Burn Boot Camp. She and her husband, Devan, defied odds (and haters!) to launch Burn Boot Camp five years ago,...

Duration:00:35:34

Stop the Holiday Hustle: Celebrate More, Stress Less – 064

10/30/2018
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The holiday season is upon us, and with it: the stress. We find ourselves with an overloaded schedule, and often in the midst of the fun is family drama. Maybe this is the year you'll get ahead of the hustle of the season and find a way to slow down. Wouldn’t we all like to experience real celebration and enjoy it, not merely survive "the most wonderful time of the year?” Darlene and Julie discuss what they love about each holiday as well as ways to get the most out of the gatherings and how...

Duration:00:29:58

These Strategies Will Help You Raise Great Kids – 063

10/23/2018
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It doesn’t take a perfect mom to raise great kids. It takes intentionality, grit, and grace! Author and Co-Host, Darlene Brock, shares her hindsight and offers practical tips from her new book, Raising Great Girls: Help for Moms to Raise Confident, Capable Daughters (perfection not required), that will apply to moms of both genders. As a single boy mom, Julie asks honest questions and explores how Darlene navigated the tricky parenting situations in which most parents find themselves....

Duration:00:33:30

Marriage Matters: Here’s How to Invest in Yours – 062

10/16/2018
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Attitudes toward marriage have changed. Fewer couples are choosing to marry and, instead, are living together and starting families without the additional commitment that marriage brings. Often, their reasoning is that marriage doesn’t last, but we do not believe it has to be this way! We know from experience that relationships take the investment of time and attention and can always be improved. Recent stats on millennials reveal that those who are getting married are staying married. So,...

Duration:00:36:39

You Have a Sparkle, Here’s How to Find It (With Former Miss USA Kristen Dalton Wolfe) – 061

10/9/2018
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Is it possible for a Miss USA winner to struggle with insecurity? Many of us don’t feel like we stand out. We often fail to believe we are lovely or unique. Or, maybe you’ve never thought much about these things. This episode’s guest, former Miss USA Kristen Dalton Wolfe, tells all women they aren’t alone in any of these feelings. As she discusses her challenges, she shares a message with women on how to find their true identity and encourages them to embrace their individual “sparkle.”...

Duration:00:32:25

Why Cross-Generational Friendships Make You Better – 060

10/2/2018
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Can you learn something from those who are younger than you? Should you listen to those “older and wiser?” Yes and yes! We began this show because co-hosts, Darlene and Julie, come from two generations and we believed their different life seasons could intersect and bring a unique perspective for your #gritandgracelife! In this episode, we consider how having cross-generational friendships with women and men can make you better in all arenas: home life, work life, parenting, and...

Duration:00:32:55

If You Can’t Avoid Divorce, Can You Do It Honorably? With Attorney Leesha Newkirk Crouch – 059

9/25/2018
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We believe marriage is a vow made with honor—cherished, worthy of fighting to keep, and should not be easily or quickly broken. As much as we wish it weren’t true, we realize that sometimes marriages fail. So, if you find yourself facing divorce or know someone who is, we believe it is vital, even in this difficult season, to walk through the next steps with knowledge, honor, and integrity. With that in mind, we invited our friend, attorney Leesha Newkirk Crouch, back to the show. You will...

Duration:00:36:43

Regret: All the Ways It Can Actually Serve You – 058

9/18/2018
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Regret: such a short word that can carry massive weight! Do you know the feeling? Is there something you wish you had done or not done that still lingers on your mind—days, weeks, months, or even years later? Sometimes we can find ourselves contemplating the adverse effects of regret, and we reflect on the past with a significant amount of sadness. In this episode, Darlene and Julie discuss some of their regrets, and they discuss how letting them propel you forward might be the perspective...

Duration:00:29:39

Women and Judgment: Why We Do It and How to Stop – 057

9/11/2018
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Have you ever been unfairly judged? Were some things said or believed about you that wasn’t true? Or perhaps you’re hesitant to admit that you could be the one doing the judging. The struggle is real, and every one of us has experienced both sides of this coin, probably not very long ago. Whether we like it or not, women are quick to judge, and we have a hard time not letting the opinions of others determine our self-worth. On this episode, Darlene and Julie discuss the common areas we tend...

Duration:00:31:26

Single Again? How to Know When to Date After Death or Divorce with Ashby Duval – 056

9/4/2018
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Single again and confused about what’s next? Are you ready for another relationship or is it too soon? Since our co-host Julie Graham is in this place we invited fellow widow and one of our most popular writers at The Grit and Grace Project online magazine, Ashby Duval, to share her story. Ashby, while pregnant with their first child, faced her husband’s unexpected passing and speaks to us with vulnerability and hope. She honestly shares her journey as she navigated grief and the world of...

Duration:00:38:56

We’re 1! A Look Back on Our First Year of This #GritandGraceLife Podcast – 055

8/28/2018
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This Grit and Grace Life podcast turns ONE today! We’re like a wobbly toddler who’s just starting to get her stride. Since it is our birthday, we are throwing a party! Your co-hosts, Darlene and Julie, laugh, cry, and reminisce on what they’ve learned from a year of recording their conversations for you. This reflecting led Julie to provide an answer to an inevitable question, “People are asking how I’m doing. Being a part of The Grit and Grace Project and starting this show has been healing...

Duration:00:34:31

How Can You Raise Great Girls? Darlene’s Daughters Tell All – 054

8/21/2018
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Are you trying to raise confident, capable daughters but feeling unsure about how you’re doing? Every mother feels that way! Darlene Brock, in her new book, Raising Great Girls, takes a look back at the years she raised her two daughters. By breaking down the roles, this mom took on doable jobs, and she shares what she learned. Since today is the official book release date, we wanted to celebrate by inviting her daughters to join us for this fun episode. You will hear firsthand from Darlene...

Duration:00:49:38

Why Moms Love Evereve, a Unique Fashion Experience – 053

8/14/2018
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We’re having a party! On August 21 at the Evereve store, a contemporary fashion and styling company for women in Franklin, Tennessee, we are celebrating the release of Darlene’s new book Raising Great Girls! Combining Evereve, which provides a unique shopping experience for moms who want to feel good about themselves, with a book about moms raising confident and capable daughters felt like the perfect fit. To give you a little preview of what you will experience at this event, Darlene and...

Duration:00:28:34

Practical Ways Women Can Thrive in the Workplace – 052

8/7/2018
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Did you know that the majority of women in America today are in the workplace? Of course, you did; you’re probably one of them. Something you may not know is, there’s a difference between how the genders approach challenges at work. How can we thrive as women in the workplace? What does it look like when we apply both grit and grace? With these thoughts in mind, Darlene and Julie discuss the common issues we face in our jobs, as well as, how to find the balance between work and home life....

Duration:00:27:34

This Is What Every Mom Needs for Back to School – 051

7/31/2018
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Suddenly summer ends. Faced with the start of the new school year, relief and anxiety collide as the transition begins. Your to-do list multiplies with shopping, meetings, reprioritizing your schedule, and dealing with the stress of your student(s) entering a new classroom. How can you handle it all without losing your mind? Darlene and Julie talk about saving money on back-to-school necessities, how to talk to your kids about the emotional changes they’ll face, and even give you some ideas...

Duration:00:32:37

A Therapist’s Practical Advice for Blended Families with Dr. Zoe Shaw – 050

7/24/2018
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Since nearly 50% of new marriages are remarriages, it should come as no surprise that many women are blending families. It doesn’t take long after making those marriage vows to discover combining families can be complicated. It can also be beautiful. How? We brought in our most reliable expert, psychotherapist, and relationship counselor, Dr. Zoe, to share a balanced and a realistic view of how to blend these separate families into one unit with equal parts grit and grace. Darlene (married...

Duration:00:33:54

Hardship Hit This Singer’s Life and She Chose to Fight! with Cameron James Pt. 2 – 049

7/17/2018
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Cameron James’ moving story of hardship and hope continues in this second installment. She first joined us on episode 048 when she shared her heartbreaking and inspiring journey of learning about her daughter’s ultra-rare disease. In part 2, she discusses the next season. As life became manageable and her daughter made progress (which seemed so unlikely when first diagnosed), she once again found herself in an all-out war with her husband in the crosshairs. This war led to her standing in...

Duration:00:30:18

Hardship Hit This Singer’s Life and She Chose to Fight! with Cameron James Pt. 1 – 048

7/10/2018
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Have you ever experienced hardships that felt insurmountable? Have you been tested on every side, not even sure you would survive? Our guest has been there. A few times. Singer/songwriter and mom of two, Cameron James, shares her moving story that began the day she discovered her daughter had an extremely rare disease. In this episode, she recounts her journey from devastation to hope and belief that miracles can still happen even in the midst of fear. James has learned to keep fighting,...

Duration:00:28:33