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Thrive Forever Fit with Jay Nixon

Anchor FM

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

Location:

United States

Networks:

Anchor FM

Description:

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

Language:

English


Episodes

Episode 149: Impact Over Influence With My Guest Tommy Baker

6/14/2021
Impact Over Influence With My Guest Tommy Baker In this week's episode, Tommy and I discuss the importance of impact over influence and some other game-changing perspectives. Plus, we dive into Tommy's new book Hustlers and Seekers: How to Crush It and Find Fulfillment―Without Losing Your Mind. I've already pre-order my copy, and you can too buy using this link: Hustlers and Seekers As always, Tommy over-delivers, and this show is pure magic. Thanks for listening! Listen, Like, and...

Duration:00:58:47

Episode 148: The Happy Hero Project

6/7/2021
The Happy Hero Project In this week's episode, I discuss my latest project called The Happy Hero Project. It's actually more than a project. It's a MOVEMENT, and I hope you'll be a part of it. Here is how the idea started and came to life. You Are Someone's hero. Act Accordingly! If this doesn't make you sit up a little taller, then something is wrong with you. Everyone is Someone's hero. Right now, there is at least one human that looks at you and to you for their next move. They...

Duration:00:18:23

Episode 147: Six Months Of Consistency and Accountability ~ Ashley's 60 Pounds in 6 Month Check-In

5/31/2021
Six Months Of Consistency and Accountability ~ Ashley's 60 Pounds in 6 Month Check-In In today's episode, Ashley and I discuss the last six months of her journey to lose 60 pounds in 6 months. Highlights: ⭐️ 45 Pounds Down ⭐️ The Key To Long-term Success ⭐️ No Finish Line Mindset ⭐️ Support and Accountability If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free), as we will be documenting her journey step by step. If...

Duration:00:31:53

Episode 146: The Science Behind Why We Believe Our Own Lies

5/25/2021
The Science Behind Why We Believe Our Own Lies In this week's episode, I discuss the psychology behind why we create and believe false truths to get us out of life situations. Disclaimer: I initially wanted to call this episode "Are You F'ing Serious?" or "Are You Shitting Me?" but ended up opting for the more professional science-based title. Plus, I talk about the silly things my clients say when they start a new lifestyle journey. "I'm afraid of eating too much protein." "I don't...

Duration:00:23:43

Episode 145: The Desire To Be "Not Most People" with Guest Bradley Roth

5/18/2021
The Desire To Be "Not Most People" with Guest Bradley Roth In this week's episode, my special guest Bradley Roth and I discuss the quest for freedom and the necessity to be uncommon to live an above-average life. Show Highlights: ⭐️ Defining what it means to be "Not Most People” ⭐️ My and Bradley's great fear and how we overcome it ⭐️ The importance of questioning common societal beliefs ⭐️ Techniques for overcoming the overwhelm of life ⭐️ The importance of movement (and nature) ⭐️...

Duration:01:17:34

Episode 144: Compounding Consistency (Winning vs. Losing)

5/11/2021
Compounding Consistency (Winning vs. Losing) In this week's episode, I discuss how the margin between success and failure is tiny. You can apply this to all of the following Hero vs. Villain scenarios. Angel vs. Devil Good vs. Evil Light vs. Dark Success vs. Failure Consistency Compounds (Works Aggressively Both Ways: Positive and Negative) Consistency: steadfast adherence to the same principles Human beings aggressively follow routines and patterns. Routines: regular, unvarying,...

Duration:00:23:48

Episode 143: Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In

5/4/2021
Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In In today's episode, Ashley is back to discuss her "60 Pounds in 6 Months" Declaration Journey and how she stays consistent during chaos. Highlights: ⭐️ 42 Pounds Down ⭐️ VEGAS Baby! ⭐️ Discipline = Freedom ⭐️ Back on track without getting derailed If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by...

Duration:00:31:05

Episode 142: Overcoming Chaos with Routine Simplicity

4/26/2021
Overcoming Chaos with Routine Simplicity In this week's episode, I discuss the importance of routine in times of chaos and overwhelm. Most of us are in a state of "what now" or "what next," which is a dangerous place to be for our mental, emotional, psychological, and even physical health. My goal with this show is to help you out of "no man's land." Show Highlights: ⭐️ Your routine is the magic bullet ⭐️ Your past doesn't matter ~ turn the shame into action ⭐️ We have no clue about...

Duration:00:29:33

Episode 141: Helping Others By Helping Yourself

4/19/2021
Helping Others By Helping Yourself In this week's episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance. And how the Thrive Forever Fit Lifestyle Transformation Program has helped her step out of overwhelm and into her success. Cara's Success Timeline: ⭐️ Joined the Wellness Lab Launch Pad in April, 2020 ⭐️ Joined IGNITE in May, 2020 at 155 LBS ⭐️ Joined Thrive Forever Fit in August, 2020 ⭐️ Currently 15 POUNDS...

Duration:00:24:22

Episode 140: 7 Keys to Financial Wellness With Robert Schein

4/13/2021
7 Keys to Financial Wellness With Robert Schein In this week's episode, my guest Robert Schein and I discuss the 7 Keys to Financial Wellness and how your money affects your mindset, which affects your health. My Special Guest: Robert L. Schein, AIF® Managing Director, Partner | Blanke Schein Wealth Management Founder of The Society of Financially Empowered Women The 7 Keys to Financial Wellness: MINDSET: A way of thinking; incident of a person's world view or philosophy of...

Duration:00:50:14

Episode 139: Stepping Out of Overwhelm and Into Success

4/2/2021
Stepping Out of Overwhelm and Into Success In this week's episode, my guest Cheryll Dahlin and I discuss her journey from overwhelmed mom and wife to successful Mompreneur, biz owner, and podcast host. And how the Thrive Forever Fit Lifestyle Transformation Program has helped her step out of overwhelm and into her success. Cheryll's Success Timeline: ⭐️ Joined the Wellness Lab Launch Pad in March, 2020 ⭐️ Joined IGNITE in May, 2020 at 181 LBS ⭐️ Joined Thrive Forever Fit in June,...

Duration:00:26:23

Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In

3/29/2021
Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In In today's episode, Ashley is back to discuss the first 120 days of her "60 Pounds in 6 Months" Declaration Journey. Highlights: ⭐️ 35 Pounds Down ⭐️ Will Lose Over 100 Pounds By The End of 2021 (BEFORE) :) ⭐️ The Overweight Mind ⭐️ Choose Your Hard If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If...

Duration:00:36:14

Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger

3/15/2021
100 Pounds Down By Saying Yes To A Random Stranger In this week's episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone. Show Highlights: #1 How meeting a stranger in a bar thousands of miles away from home might change your life forever. #2 The power of saying yes to an opportunity. #3 We breakdown the journey to 100 pounds lost. #4 The magic of a program and processes and how they lead to success. #5 The answer to the question...

Duration:00:36:45

Episode 136: This One's For The Ladies

3/8/2021
This One's For The Ladies In this week's episode, we celebrate National Ladies Day. Thanks for listening to the show. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad

Duration:00:06:17

Episode 135: The Struggle For Success ~ Ashley's Day 90 Check-In

3/2/2021
The Struggle For Success ~ Ashley's Day 90 Check-In In today's episode, Ashley is back to discuss the first 90 days of her "60 Pounds in 6 Months" Declaration Journey. Highlights: ⭐️ Success Is Not Linear ⭐️ Adversity in simply the Universe (God) making sure you’re serious about all that shit you said you were gonna do. ⭐️ Awesomeness and Easy Don’t Coexist ⭐️ Choose Your Hard If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab...

Duration:00:27:09

Episode 134: A Flood of Emotions

2/23/2021
A Flood of Emotions In this week's episode, we will talk about the process of growth and all the emotions that come along with the journey. Unfortunately, success is not a linear path, and most of us have to be hit over the head with the metaphorical sledgehammer before we will step into our purpose. I'm NO different. I hope you can learn from my adversities and find your purposeful path faster and with fewer challenges than it took me. Episode Highlights: #1 Success is not...

Duration:00:28:31

Episode 133: The Truth About Judgment

2/16/2021
The Truth About Judgment In this week's episode, we are going to talk about judgment. There is a 100% chance you're either being judged, have been judged, or are judging someone. The TRUTH about judgment: Judgment arises from unmet expectations. Judgment is a mirrored behavioral distortion. This show is perfect if you are currently on a journey and you feel like those closest to you are not supporting you. Tips: #1 Audit your input ~ be very aware of who and what you...

Duration:00:26:36

Episode 132: 25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In

2/6/2021
25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In In today's episode, Ashley is back to discuss the first 60 days of her "60 Pounds in 6 Months" Declaration Journey. I'll keep the note super short ~ she is CRUSHING it. Highlights: ⭐️ 25 Pounds Down in only 60 days ⭐️ The Struggles and Success Of The Journey So Far ⭐️ Overcoming The Desire For Instant Gratification ⭐️ The Next 30 Day Goals If you want more details and would like to be part of her weekly support team, you can join...

Duration:00:25:36

Episode 131: The Magic Bullet You’ve Been Searching For

2/1/2021
The Magic Bullet You’ve Been Searching For In this week's episode I’m going to do my best to sell you on you. Everyone else is trying to sell you on something external. Think about the last advertisement you saw on SpaceBook or TV. It was trying to convince you that you need a pill, potion, lotion, workout video, device, special diet, etc. Everyone from WW to Jenny to the latest social media guru tells you that all you have to do is drink this, eat this, do this workout, and are all full...

Duration:00:15:37

Episode 130: 21 Reasons Why YOU Won’t Change

1/25/2021
21 Reasons Why YOU Won’t Change #1: You’re in love with the IDEA & THE DREAM more than the process #2: Your lack of clarity ~ You’re so busy focusing on the wrong things that you have no clarity on the real stuff. #3: You get lost in the HOW ~ You get derailed in the details #4: You’re not willing to let a part of yourself die ~ “EXAGGERATORY” ~ Burn the boat ~ Programmed to take familiarity over being uncomfortable. #5: You’re not willing to drop the ego #6: You’re...

Duration:00:32:18