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Thrive Forever Fit with Jay Nixon

Anchor FM

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

Language:

English


Episodes

Episode 27: The Christmas Gift That Will Actually End Up Making You Sad

11/29/2018
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The Christmas Gift That Will Actually End Up Making You Sad Yep, there is such a thing - the gift that STOPS giving. This Christmas many people will unwrap that gift that is going to change everything for them, the gift that will make 2019 the BEST YEAR EVER. Only it won't, it can't, and it will actually end up making them more sad and depressed than they were before they opened it. "Jay, what could it be? All gifts are awesome - aren't they?" Not to worry friends. Not only am I going to...

Duration:00:13:22

Episode 26: How To Handle The Holidays Guilt And Stress-Free

11/19/2018
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How To Handle The Holidays Guilt And Stress-Free It's crazy to think about the holidays causing stress, but they do. It's a time in our lives where we should be full of happiness and joy, but many of us are filled with stress, anxiety, obligation, and depression. It's doesn't have to be this way. In this episode, I'm going to give you my fail-proof tips of navigating the holidays 100% stress and anxiety free. Topics discussed in this episode: 1. The one word you can use that makes everything...

Duration:00:14:53

Episode 25: I Don't Have Time

11/7/2018
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"I Don't Have Time" O buddy is this a hot one! This episode is going to ruffle some feathers and hopefully once you've calmed down motivate you to take some awesome action in your life. Topics discussed in this episode: 1. The biggest lie we tell ourselves (we don't even believe it) 2. How we use our closet attachments as excuses 3. Why both of these are holding you back from the success you deserve 4. How to make the shift and start taking action Good News: getting up early is not going to...

Duration:00:15:40

Episode 24: Moving Past Mediocre with Nick Matiash

10/30/2018
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Moving Past Mediocre with Nick Matiash Nick helps men connect their ambition with emotion so that they can FEEL greatness TODAY. (Ladies, you might be just the one to nudge your man in the direction of his greatness, so you should give a listen too.) Topics Discussed in this episode: 1. What is Moving Past Mediocre 2. How ONE simple shift can change your life forever 3. Why "it is what it is" is one to the biggest lies we tell yourself 4. Why the hustle mindset isn't working for you 5. You...

Duration:00:58:49

Episode 23: The Gift of Adversity with my guest Marcus Anderson

10/23/2018
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Marcus Aurelius Anderson is a Bestselling author, TEDx Speaker, Keynote Speaker, US Army Veteran, lifelong Martial Artist and High-Performance Mindset Coach to entrepreneurs who are Leaders, CEO’s and coaches. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice, the surgeons saved his life but told him he'd never walk again. Having no other option, Marcus started doing some brutally honest...

Duration:00:52:57

Episode 22: Your Struggles Don't Dictate Your Success

10/19/2018
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Spoiler Alert: I couldn't read when I entered the 3rd grade Tune into this episode to hear a personal story of struggle and how not being able to read in the third read didn't define my future. Your Struggles Don't Dictate Your Success Topics Discussed in this episode: 1. How being the favorite isn't always good for you 2. I couldn't READ when I entered the 3rd grade 3. How I overcame my fear of reading out loud 4. It takes me ten times longer to read a book than the average person 5. How I...

Duration:00:11:42

Episode 21: Ignite Your Inner Leader with AmyK

10/9/2018
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Ignite Your Inner Leader with AmyK Topics Discussed in this episode: 1. The importance of critical thinking 2. The stories we tell ourselves dictate the lives we live 3. The importance of self-awareness 4. FACT: There are 12 skillsets that separate the good leaders from the naturally brilliant ones. Download AmyK's FREE resource guide - her website address is listed below. 5. Find out more information about AmyK's online course How to Be a Natural Leader at amyk.com/bnl AmyK is the founder...

Duration:00:44:07

Episode 20: Shopping Carts, Toilet Seats, Doors and What They Say About You

9/28/2018
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Shopping Carts, Toilet Seats, Doors and What They Say About You You are either going to love this one or hate it, but either way, you need to hear it. Topics Discussed in this episode: 1. Shopping Carts and what they say about you. 2. How a toilet seat can predict your future. 3. A simple door can tell you all you need to know about a person. 4. You're either going to laugh or get mad, either way, you need the message. 5. Can we be friends or not? If you are inspired and motivated by my...

Duration:00:14:11

Episode 19: What I Do and Why I Do It

9/19/2018
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What I Do and Why I Do It One of my awesome clients asked me to do a podcast on my least favorite topic to talk about....ME. They wanted something they could share with people that would quickly explain what I do and why I do it. Topics Discussed in this episode: 1. Who am I? 2. What do I do? 3. Why I do it. 4. 80% Mindset 20% Mechanic 5. Why all weight loss programs including mine will fail you. If you are inspired and motivated by my message and energy, I'd love it if you'd share the...

Duration:00:14:41

Episode 18: The One Thing Standing Between You and Success - It's NOT What You Think.

9/13/2018
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The One Thing Standing Between You and Success - It's NOT what you think. If you want an area of your life to change the following is 100% mandatory. You MUST make a NEW congruent, and committed decision. Congruent: "in agreement or harmony." Committed: "feeling dedication and loyalty to a cause, activity, or job; wholeheartedly dedicated." We are nothing more than the sum of our DECISIONS. The life you are living today is based on the decisions you've made in the past. If you want a better...

Duration:00:20:29

Episode 17: Are you hiding behind your "old story?"

9/3/2018
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Are you hiding behind your "old story?" Do you feel unworthy? Do you talk to yourself with negative language? Do you use your story to protect yourself from new things? In this episode, we are going to break through the barriers that your "Old Stroy" has created for you. I'm going to give you a highly valuable and useful tool that will help you close the book on your old story and begin writing your new story today. If you are inspired and motivated by my message and energy, I'd love it if...

Duration:00:23:23

Episode 16: Five Wasted Emotions You MUST Let Go Of Today

8/21/2018
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Five Wasted Emotions You MUST Let Go Of Today 1. Hate 2. Anger 3. Fear 4. Jealousy 5. Guilt Not only do we dig into this five wasted emotions but I also give you practical and test solutions from my life to help you overcome them now. You also learn about the Book of Abundance and much more. If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends. Together I know we can build a culture of like-minded,...

Duration:00:29:12

Episode 15: Seven Things To Give Up Today To 10X Your Happiness

8/11/2018
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Seven Things To Give Up Today To 10X Your Happiness In this episode, I discuss: Seven Things To Give Up Today To 10X Your Happiness 1. Negative self-talk 2. The judgment of yourself and others 3. Living in the past 4. Overthinking and over analyzing everything 5. Fear of change 6. Acting like someone you're not 7. Trying to please everyone Plus tons more! If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends....

Duration:00:14:04

Episode 14: How stepping into the tension is key to the magical life you deserve to live.

8/3/2018
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How stepping into the tension is key to the magical life you deserve to live. In this episode, we discuss: 1. My Human Design Reading that validated my role as a teacher, mentor, and leader. 2. How to change your perspective on tension, uncertainty and uncomfortable situations. 3. You two options when tension arises in your life. 4. Why stepping into the uncertainty will give you all the answers. Plus tons more! If you are inspired and motivated by my message and energy, I'd love it if you'd...

Duration:00:17:08

Episode 13: Kody Chaet Founder of Koffee Reinvented

7/26/2018
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Kody Chaet Founder of Koffee Reinvented Koffee Reinvented was inspired by Kody Chaet, an educational vegan chef who sought to grow the world through the art of healthier food and beverage. He grew up a vegetarian and avid animal activist near Yellowstone, Montana. As a young entrepreneur, Kody realized the best way to spread his message of health to the masses, was to reinvent coffee, the most popular beverage on the planet, into a less harsh, healthier version....

Duration:00:46:59

Episode 12: You Are Your Habits, Rituals, and Patterns

7/20/2018
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You Are Your Habits, Rituals, and Patterns In this episode, I discuss: 1. How your habits are either driving your success or the reason for your failure. 2. What to do if you're not achieving the level of success you desire. 3. What are you tolerating? 4. A quote I heard Ed Mylett use from Malcolm X - "That which you do not hate, you will eventually tolerate." Plus tons more! If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show...

Duration:00:16:39

Episode 11: How the Bellagio Fountains can help you lose weight

7/13/2018
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How the Bellagio Fountains can help you lose weight and be more successful in life. In this episode, I discuss: 1. How the Bellagio Fountains can help you lose weight 2. What I see that 39 Million people miss 3. How two guys in a boat can make you more successful 4. The things you don't see have the most significant impact on your success Plus tons more! If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends....

Duration:00:15:44

Episode 10: The Magic of Your Mindset

7/9/2018
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The Magic of Your Mindset In this episode, I discuss: 1. 80% Mindset 20% Mechanics 2. Growth vs. Fixed Mindset 3. Positive vs. Negative Mindset 4. How to develop and maintain a winning mindset 5. RAS - Reticular Activating System Plus tons more! If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends. Together I know we can build a culture of like-minded, purpose-driven humans that are focused on being our best...

Duration:00:23:11

Episode 09: How Important Is Your Circle Of Success?

7/1/2018
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How Important Is Your Circle Of Success? In this episode, I discuss: 1. Circle of Success - What is it? 2. How important is it to your success 3. How to audit your circle 4. Plus Minus Equal 5. How to create and cultivate your circle Plus tons more! If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends. Together I know we can build a culture of like-minded, purpose-driven humans that are focused on being our...

Duration:00:23:07

Episode 08: My Wild Week - From Inspiring 200+ Millennials to Being Inspired By Two Legends and Losing My Voice In-between

6/27/2018
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My Wild Week - From Inspiring 200+ Millennials to Being Inspired By Two Legends and Losing My Voice In-between In this episode, I discuss: 1. My new found inspiration in the Millennial generation 2. How following your purpose is always the right play 3. The power and importance of your Circle of Success 4. Why you can't live your families dreams 5. My promise to you Plus tons more! If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about...

Duration:00:20:29