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Tiffani Talks Health & Wellness Podcast

Health & Wellness Podcasts

Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com

Location:

United States

Description:

Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com

Twitter:

@TiffaniHW

Language:

English

Contact:

949-563-5424


Episodes
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EP-87 CREATING A HOLISTIC HEALTHY LIFE | Tiffani Talks with Elona Lopari

1/17/2024
Elona Lopari helps visionary leaders build a Life & Business in alignment with their purpose so that they can have the time & money freedom to make a bigger impact and create the success that they desire. https://linktr.ee/elcoachinglifeschool #student #studentlife #lifeschool #lifechanging #success #entrepreneur #mentalhealth #coaching

Duration:00:25:31

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EP-86 HOW TO CRUSH YOUR INNER DEMONS - Tiffani Talks with Somatic Trauma Healing Coach Lilia Bogoeva

1/3/2024
Lilia Bogoeva, somatic trauma healing coach, discusses how mind-body awareness and finding faith in God helped her overcome substance addictions, eating disorders, depression, and trauma and how that led her to creating the business she has today, MyoBeat Coaching. Lilia integrated her intense background in sports, dance, and music to create her signature 5-Phase Inner Demon Crusher Cycle, which helps people heal core emotional wounds and empower themselves through physical movement, musical expression, and self-reflection. Lilia's coaching is an excellent alternative to clinical therapy or 12-step programs, because she makes deep inner healing work exciting and engaging to young people who otherwise believe that recovery is boring and complicated!v Visit Lilia's official website, and sign up for the email list to get a FREE copy of the course "Overcome Toxic Obsessions" www.MyobeatAthletics.com Lilia's online course platform: https://myobeat.passion.io/ Youtube: @Myobeat

Duration:00:34:23

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EP-85 | THE POWER OF BELIEVING CAN CHANGE YOUR LIFE! Tiffani Talks with Brent Webb

12/27/2023
Brent Webb is an acclaimed mind power expert and author of Success Secrets. Listen to him share how the power of belief changed his life! www.BrentWebb.com | My Free Book: www.SuccessSecrets.net | Entertainment: www.BrentWebb.info | Mind Power Training: www.BrentWebbTraining.com

Duration:00:32:11

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EP-84 | GUIDING MOTHERS TO HAVE MEANINGFUL MINDSETS

12/13/2023
Sharon Hefetz is a devoted mom of three, a dynamic entrepreneur, author, and cherished mindset coach. After traversing her personal journey from youthful free spirit, through the highs of entrepreneurship, the joys of motherhood, and the lows of burnout, Sharon discovered her true calling in coaching. Today, she focuses her life and work on guiding overwhelmed moms to regain their footing, rediscover their passions, and shed guilt, leading them towards a life that combines family, personal satisfaction, and meaningful work. Facebook: www.facebook.com/SharonHefetzCoaching Instagram: www.instagram.com/banyashefetz/ E-Book: www.happybalancedmom.com Website: www.sharonhefetz.com #motherhood #selfcare #parenting #mindset #healingjourney #healthylifestyle #mothers #mentalhealth #mentalwellness #mentality #mindsetmatters #mindsetiseverything #mindsetcoach

Duration:00:30:07

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EP-83 INSIGHTS TO RELATIONSHIPS Tiffani Talks w/ Andre Paradis

11/16/2023
Andre has been a teacher and educator his whole life. He taught around the world, from Japan to Bangkok and back. In 2006, he started studying Male/Female dynamics purely by accident. His discoveries were so profound that he soon immersed himself in research and the teacher in him “exploded” ... teaching to his amazing discoveries. Website/Links: Instagram Tik-tok LinkedIn Facebook Facebook women’s group YouTube #relationships #relationship #relationshipgoals #relationshipadvice #relationshiptips #relationshipfacts #relationshipcoach #relationshipcoachingforwomen #relationshipcoachforwomen #coaching

Duration:00:44:48

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EP-82 HOW TO FIND JOY THROUGH ADVERSITY Tiffani Talks with Rhonda Parker Taylor

11/8/2023
NEW EPISODE 82 - HOW TO FIND JOY THROUGH ADVERSITY Rhonda Parker Taylor is an an American writer, entrepreneur, and academic researcher. As an entrepreneur, Rhonda founded Intelligence Solutions, providing training, development, academic research, and business writing services. Prior to this, she served as Campus Director and Professor at National College and co-directed a small to midsize advertising agency named Partnership Plus Design Studio. Watch the full episode on YouTube or listen at your leisure on your favorite audible podcast platform! #podcast #tiffanitalkspodcast #podcastrecommendations #podcastsworthlisteningto Website: Rhondaparkertaylor.com Facebook: https://www.facebook.com/rhondaparkertaylor Instagram: https://www.instagram.com/rhondaparkertaylor/ Twitter: https://twitter.com/RhondaParkerTa1 LinkedIn: https://www.linkedin.com/in/rhondaparkertaylor/

Duration:00:33:19

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EP-81 LEARNING ABOUT THE LEGENDARY ATLANTIS Tiffani Talks with Tim Kelly

11/1/2023
Tim is the founder of Polytope Press, and author of Natural Healing Self Empowerment, Optiflex, Hidden History of Humanity, and multiple novels. He also created a 3D periodic table of the elements, new theory of the origins of species, and has written articles on independent homesteads. His company is focused on actualizing every aspect of an optimal civilization. homepage of my website: http://polytope.www1.50megs.com link to health book http://polytope.www1.50megs.com/health3.html link to history book and paper on the 3D periodic table http://polytope.www1.50megs.com/science.html Reminder link to The Math Wizard page: http://polytope.www1.50megs.com/science.html Reminder link to conformation theory on origin of species http://polytope.www1.50megs.com/conformationtheory.html Additional Reading Sources for The Math Wizard: Suppressed Inventions and Other Discoveries, Jonathan Eisen Lost Science, Gerry Vassilatos Researches into the Vital Force, Baron Von Reichenbach A Beginner’s Guide to Constructing the Universe, Michael Schneider Mathemagics, Arthur Benjamin Vedic Mathematics, Tirthaji Metallurgy Fundamentals, Daniel Brandt The New Way Things Work, David Macaulay Structures: or Why Things Don’t Fall Down, AE Gordon Underground, David Macaulay The Stonebuilder's Primer, Charles Long Makers of Mathematics, Alfred Hooper Conceptual Physical Science, Paul Hewitt Patterns in Nature, Peter Stevens Biological Transmutations, Louis Kervran The Golden Book of Chemistry Experiments The Self Made Tapestry, Phillip Ball Natural Healing Self Empowerment, Polytope Press Vibrational Medicine, Richard Gerber In the Dark, Jason Bawden Smith Mathematics: The Loss of Certainty, Morris Kline The Giza Power Plant, Christopher Dunn Hidden History of Humanity, Polytope Press

Duration:00:32:06

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EP-80 CHANGING YOUR SUBCONSCIOUS STORIES - Tiffani Talks with Liz Bloomfield

10/25/2023
Liz Bloomfield is a nonprofit leader, storyteller, and coach, passionate about creating a more just world where everyone thrives. As a former British Army of icer serving in Iraq, executive in the corporate sector, and humanitarian responder, Liz has experienced first-hand the importance of paying attention to what is already working and elevating local leaders in addressing global challenges. She guides individuals and organizations in reframing their internal narratives for even greater impact by exploring the subconscious stories that we each hold within us. As executive director for the nonprofit Ripple Effect Images, Liz leads a world-class team of photographers and filmmakers shining a light on solutions empowering women and children globally. Learn more here: https://www.rippleeffectimages.org/ #coaching #healingjourney #healingjourney #transformation #compassion #photography #army #humanitarian

Duration:00:30:38

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EP-79 EVERYTHING IS PERFECT, JUST NOT ME! TIFFANI TALKS WITH JANE TORNATORE

10/18/2023
Dr. Jane Tornatore, a brain geek and self-compassion expert hailing from Seattle, WA, is a highly sought-after coach, therapist, speaker, and author. Specializing in working with intelligent, motivated, high-achieving women who perpetually strive for self-improvement, she employs a refreshingly down-to-earth, humorous, and practical approach. With a Master's degree from the University of Illinois, a PhD from the University of Minnesota, and a book titled "Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance," Dr. Tornatore's unique methodology empowers her clients to identify and overcome unconscious beliefs that hinder their progress, enabling them to make choices that truly enhance their well-being. Social Media Links : https://www.everydaylove.me https://www.facebook.com/everydaylove.me/ https://www.instagram.com/drjanetornatore/ https://www.linkedin.com/in/janetornatore/ https://twitter.com/janetornatore https://www.youtube.com/channel/UCPOaqzpV9Htrv6Yf3TvuZdA/videos https://www.everydaylove.me/blog/

Duration:00:30:58

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EP-78 UNCOVER THE TRUE YOU | Tiffani Talks with Stephanie Serone

10/11/2023
Stephanie Serone is a licensed Transformologist® facilitating the world's only female specific transformation process, based on the science of epigenetics, resolving chronic emotional issues and inter-generational trauma, to create instant, guaranteed and irreversible change. Stephanie specialises in working with women who suffer from self doubt to uncover the true, confident version of themselves under the rubble of self criticism. CONNECT WITH STEPHANIE SERONE: Get access to Stephanie's FREE Masterclass and learn more about her work: https://linktr.ee/thetrueyou Follow or DM on Instagram @_thetrueyou_

Duration:00:33:34

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EP-77 HOW TO END ABORTIONS & THEIR TRAUMA: TIFFANI TALKS WITH JOHN CALLAS

9/13/2023
Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it. He is a member of The Director’s Guild of America since 1983, an advocate for mental health, an active member of NAMI, and is a voice in the mental health field. His commitment to helping others led him to share his trauma and how he learned to cope with them and become successful in his raw and honest memoir “When The Rain Stops.” JohnCallas.com

Duration:00:33:44

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EP-76 DISCOVER YOUR DIVINITY & HIGHER PURPOSE - Tiffani Talks with Sasha Lipskaia

9/6/2023
Sasha Lipskaia, M.A. ICF ACC, helps powerful leaders feel free to live their truth and fulfill their higher purpose by reclaiming their self-worth, integrity, and faith. Sasha's work is anchored in energy alchemy, archetypal analysis, shadow work, sacred sexuality, intuitive development, and nervous system rewiring so that her clients can get clarity on who they are and what they want, re-connect to the sacred in their lives, and experience embodied self-love, confidence, and prosperity by revealing and leading with their full light and power. Website: www.sashalipskaia.com Free embodied sexual power manifestation practice: https://www.youtube.com/sashalipskaia/manifest Free meditations: www.sashalipskaia.com/getclear YouTube: https://www.youtube.com/sashalipskaia Podcast: Being Brave with Sasha Lipskaia: https://podcasts.apple.com/ca/podcast/being-brave-with-sasha-lipskaia/id1538478078 IG @sashalipskaia https://www.instagram.com/sashalipskaia/ FB https://www.facebook.com/sashalipskaiacoach/ Facebook business page: https://www.facebook.com/sashalipskaiacoaching/ LinkedIn: https://www.linkedin.com/in/sashalipskaia #intuitivecoach #spiritualmentor #spirituality #divinity #coaching #women #womenempowerment #healingjourney #higherpurpose #hearthealing

Duration:00:38:53

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EP-75 THE WELLNESS ROAD MAP TO A HEALTHY MIDLIFE | Tiffani Talks with Allan Misner

8/30/2023
Allan Misner (pronounced MY Zner) is an author, podcast host, and health and fitness coach for people over 40. When he’s not helping people lose weight, get healthy and more fit, he helps his wife run a bed and breakfast on a Caribbean Island off the coast of Panama. Promotional Links: https://40plusfitness.com/quiz (this is the CTA for the episode). https://40plusfitness.com/book (The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40). https://40plusfitnesspodcast.com/ (The 40+ Fitness Podcast). https://40plusfitness.com/ (Online Health and Fitness Coach). #healthy #wellness #healthandwellness #fitness #exercise #workingout #workoutmotivation #midliferising #fitnessinspiration #coaching

Duration:00:32:07

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EP-74 REV UP YOUR METABOLISM & YOUR LIFE | Tiffani Talks with Derek Newborn

8/16/2023
After being named one of Florida's “Top Personal Trainers”, Derek Newborn became a published fitness model. The more attention he received, the more self-destructive he became in every aspect of my life. He’s now a Health & Wellness Coach helping women emotionally to be more successful in their mental and physical health journey! After being named one of Florida's “Top Personal Trainers”, I became a published fitness model. The more attention I received, the more self-destructive I became in every aspect of my life. This is what led to my version of rock bottom. I attempted suicide multiple times and had become a full blown narcissist. After accepting the nightmare that I had become, instead of killing myself, I dedicated my life to killing that version of me. I now help victims of narcissists gain back control in their own lives through thenewbornblueprint.com. This guide was created to help men avoid the common pitfalls that can lead to extreme narcissism while teaching others how to avoid falling into relationships with narcissists. I've been a teenage father, a construction worker, a personal trainer, a fitness model, and a business owner. I've also been a liar, a cheater, a back stabber, and a narcissist. Through my trials, tribulations, and downfalls I’ve learned that it’s never too late to turn your life around. My ultimate goal in creating this program is to help others live every aspect of their life at the highest level, while being able to avoid the costly pitfalls of our modern society. CTA: Connect on Instagram for a LIVE connection: @DNewborn

Duration:00:26:17

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EP-73 LITEWATER IS THE PUREST WATER ON EARTH!

8/1/2023
Victor Sagalovsky is a Polymath health optimization expert, product innovator, and cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans. Victor started his career as an innovator in plant-based culinary art, having co- founded the first organic gourmet raw food restaurant in North America called RAW. He attended Loyola University and the University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate coursework in chemistry, optical microscopy, and molecular biology. He is the author of many articles and guides in the field of wellness, biohacking, emerging medicine, technology, mysticism, and esoteric wisdom. Outside of the water category, Victor is the author of Gold: Catalyst of Radiant Health, a book about the history and science of the medicinal benefits of gold, and is adept in gold alchemy and the making of ORME's Learn more at: drinklitewater.com

Duration:00:27:51

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EP-72 FROM HOMELESS TO 30 YEARS SOBER!

7/19/2023
Rob Ekno is a seasoned TV & Radio Host, Producer, Speaker, Associated Press Award Winning Reporter, Alaskan Adventurer, and a Multi-Nominated Author. Rob has gone from a life of addiction and homelessness to celebrating more than 30 years of sobriety. His story is incredible and it was an honor to have him on the show! He has a truly anointed mission! Email: robekno@gmail.com Website: www.robekno.com Cruising Toward Heaven: Navigating from Rough Seas to Miraculous Adventures #homeless #homelessness #sober #soberlife #soberlivingisfun #soberup #sobermotivation #god #mission #author #producer #actor #mentalhealth #spiritualhealth #Alaskan #radiohost #tvhost #healing #helpingothers

Duration:00:44:23

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EP-71 DECLUTTER YOUR MINDSET

6/28/2023
Krystal is a Feng Shui Master, Interior Designer & Clutter Expert who helps soul-driven entrepreneurs declutter and design a workspace they love. Using her proprietary framework The Designed Life MethodSM mind, body, soul, and home, she helps her clients use their space as a source of power to help them achieve their personal and professional goals faster. Krystal shows women how to use their workspace as a 3D vision board to design who they are becoming & the life they want with it, right into their space. Social Media: YouTube Facebook Instagram LinkedIn Other links: Free Gift for Your Audience : declutteryourmindset.com My Website: krystalholm.com Book a Call with Krystal PeaceandProsperityAlignment.com

Duration:00:46:11

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EP-70 CHILDHOOD TRAUMA TO LIVING SUCCESSFULLY: TIFFANI TALKS WITH AUTHOR JOHN CALLAS

6/21/2023
Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it. He is a member of The Director’s Guild of America since 1983, an advocate for mental health, an active member of NAMI, and is a voice in the mental health field. His commitment to helping others led him to share his trauma and how he learned to cope with them and become successful in his raw and honest memoir “When The Rain Stops.” Web Site: https://johncallas.com/ Wikipedia: https://en.wikipedia.org/wiki/John_Callas LinkedIn: https://www.linkedin.com/in/john-callas-3648837/ Twitter: https://twitter.com/johnpcallas Facebook: https://www.facebook.com/john.callas.1 Instagram: https://www.instagram.com/johnpcallas/ Amazon Central: https://www.amazon.com/~/e/B004U7GSZA IMDB: https://pro.imdb.com/name/nm0130327? ref_=hm_prof_photo Medium: https://medium.com/@johncallas GoodReads: https://www.goodreads.com/ author/show/6197654.John_Callas YouTube: https://www.youtube.com/channel/ UCDLu6O11LsBeGZHKHCcNUcw/featured

Duration:00:45:29

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EP-69 A YOUNG MAN'S JOURNEY FROM DEALER TO HEALER: Tiffani Talks with Armani Antonellis

6/7/2023
Armani has a diverse background in beach lifeguarding, sports coaching, and competitive public speaking. He is currently living in Australia and working as a massage therapist. He also self-published a memoir in February of this year called: Pounding Chest: A Young Man's Journey From Dealer to Healer In a raw delivery of personal journals, cringe-worthy debauchery, philosophical/spiritual meditations, and practical reflections, Armani shares how he climbed himself out of my mounting troubles, refocused his purpose, and started making his dreams a reality. UPCOMING BOOK LAUNCH: JULY 9TH 2023 IN SYDNEY AUSTRALIA!! https://www.betterreadevents.com/events/pounding-chest-launch-with-armani-antonellis BUY THE BOOK: https://www.amazon.com/dp/B0BTMM4N8J CONNECT WITH ARMANI ON INSTAGRAM: https://www.instagram.com/Armani.Antonellis #healer #healing #massagetherapist #taimassage #author #ambition #goalsetting #mensgroup #books #inspiration #goalsetting #motivation #fitness #men #support #brothers

Duration:00:25:57

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EP-68 UNLEASH YOUR GOD GIVEN HEALING - TIFFANI TALKS WITH AUTHOR GINNY BRANT

6/1/2023
In this episode, Ginny bravely shares her story of overcoming the awful, but common cancer diagnosis and how God plays a huge part! Get Ginny's book: Unleash Your God Given Healing on Amazon and be sure to connect with her on social media!! AMAZON: Unleash Your God Given Healing LINKEDIN: https://www.linkedin.com/in/ginny-brant-aa5153a/ FACEBOOK: https://www.facebook.com/lifestylechangesbeatcancer INSTAGRAM: https://www.facebook.com/lifestylechangesbeatcancer #healing #cancer #cancersurvivor #god

Duration:00:28:23