LT Fit Podcast
Health & Wellness Podcasts
This fitness podcast will give you motivation and tips to get fit and stay active. Lemuel Thomas is a Primal Health Coach, Owner of LT Fit located in Pickering, Ontario. He is the author of Rising the Bar at 50 and Older. He is also a health and fitness blogger from http://LemuelThomasfit.com. This fitness podcast will give you motivation and tips to get fit and stay active.
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
This fitness podcast will give you motivation and tips to get fit and stay active. Lemuel Thomas is a Primal Health Coach, Owner of LT Fit located in Pickering, Ontario. He is the author of Rising the Bar at 50 and Older. He is also a health and fitness blogger from http://LemuelThomasfit.com. This fitness podcast will give you motivation and tips to get fit and stay active.
Twitter:
@LT_Fittrainer
Language:
English
Contact:
6477848643
Raising The Bar At 50 And Older Episode 1
Duration:00:04:37
Getting Creative With My Foods
Duration:00:07:48
Day 7 Primal Vs. Cake
Duration:00:03:12
Day 6 Of My Primal Nutrition Journey
Duration:00:08:58
Day 1 Of My Primal Nutrition Journey
Duration:00:02:54
3 Healthy Weekend Planning Tips
Duration:00:06:59
The Mental Benefits Of Exercise
Duration:00:03:32
The Weekend Mentality
Duration:00:05:35
3 Tips For The Holiday Weekend
Duration:00:04:17
Are You Scared Of Failing?
Duration:00:04:10
Breakfast Tip
Duration:00:04:30
Recovery From Exercise
Duration:00:03:07
Tips On Living A Balanced Lifestyle
Duration:00:06:10
Monday Motivation: No Time To Exercise
Duration:00:05:55
One Day At A Time
Duration:00:03:00
Ego And Desires
Duration:00:03:32
Monday Motivation: Why Trainer Lt Loves Fitness.
Duration:00:05:35
Who's On Your Team?
Duration:00:05:06
The Mental Side Of Fitness
Duration:00:06:29
Monday Motivation Episode 1
Duration:00:02:16