UNBOX YOURSELF-logo

UNBOX YOURSELF

Health & Wellness Podcasts

This is not your typical "self love" show. I am a father of 2, a beautiful 5 year old little girl and a handsome few month old boy. I started my own company at 25, sold it at 31. For the past 5 years, I have been on a journey to find harmony between my mind, soul, body, and spirit ever since. I have had my fair share of bullies, haters, and doubters, during school, my university years, all throughout my career as an employee and later as a passionate entrepreneur, and just generally in life. So if you are a father to toddlers, an entrepreneur, a self-starting businessman, a teenager at school or college, or passionate about any step you seek to take in your life but is struggling in life due to lack of self-confidence, embarrassment, being shy, or especially bullying, being hated on, or from other doubters, this rant is for you and let us vent together. This podcast is for the passionates out there and how to overcome doubters, haters, and bullies. This podcast is for those who are in search for self awareness, I am no guru, but i learned, the hard way, how to break free from the burdens that society, the community, our friends and family put on us. See acast.com/privacy for privacy and opt-out information.

Location:

United States

Description:

This is not your typical "self love" show. I am a father of 2, a beautiful 5 year old little girl and a handsome few month old boy. I started my own company at 25, sold it at 31. For the past 5 years, I have been on a journey to find harmony between my mind, soul, body, and spirit ever since. I have had my fair share of bullies, haters, and doubters, during school, my university years, all throughout my career as an employee and later as a passionate entrepreneur, and just generally in life. So if you are a father to toddlers, an entrepreneur, a self-starting businessman, a teenager at school or college, or passionate about any step you seek to take in your life but is struggling in life due to lack of self-confidence, embarrassment, being shy, or especially bullying, being hated on, or from other doubters, this rant is for you and let us vent together. This podcast is for the passionates out there and how to overcome doubters, haters, and bullies. This podcast is for those who are in search for self awareness, I am no guru, but i learned, the hard way, how to break free from the burdens that society, the community, our friends and family put on us. See acast.com/privacy for privacy and opt-out information.

Twitter:

@bilalhallab

Language:

English


Episodes
Ask host to enable sharing for playback control

Serenity is the Key

2/13/2019
S01E04 - If you are not happy with your job, with the address you live in, with a person you call your friend or with or a group of people you hang out with, why stick around? Why bring more agony and pain to yourself? You know you are causing this to yourself, don't you? So why keep repeating it? Why torture yourself? I know, because you are afraid of change, afraid to change your job and not be comfortable in the new one, as if the current one makes you happy, afraid of letting the group...

Duration:00:11:31

Ask host to enable sharing for playback control

Accept Yourself

2/4/2019
S01E03 - It is great to know yourself, it empowers you and makes you stronger. But there is one trick to true happiness, one trick to shield yourself from all haters and doubters. See acast.com/privacy for privacy and opt-out information.

Duration:00:04:45

Ask host to enable sharing for playback control

I Love Successful People

2/1/2019
S01E02 - I love successful people, I do! Their passion, their dedication, motivation, and constant pursuit to successful and winning, and this is why we should all encourage and support success and successful people. See acast.com/privacy for privacy and opt-out information.

Duration:00:04:15

Ask host to enable sharing for playback control

A Bully's 5 Phases

1/21/2019
S01E01 - Regardless at what place and time in your life you are being bullied or from whom, all bullies go through the same 5 phases. Just like a pack of hyaenas, their predatory cycle is a fixed routine they stick to. In this episode i breakdown the 5 phases and explain them thoroughly with a few tips on how to react throughout it all to the benefit of yourself. See acast.com/privacy for privacy and opt-out information.

Duration:00:14:24

Ask host to enable sharing for playback control

Introduction

1/21/2019
This is not the official first episode, this is just to set the listeners expectations on what i will be sharing in this podcast. This is the most transparent and vulnerable thing i have ever done and to be able to share my experiences and my pain with the world took a lot of courage and self awareness from me. I have for quite a while now been doing work on me, whether it is my mind, my body, my soul, or my spirit; and i believe it is about time i share the troubles i went through due to...

Duration:00:00:31