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Uninfluencing Health

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Two girls on a mission to demonetize health and, instead, influence your wellbeing with SCIENCE and not with a payday. Subscribe to our podcast, Uninfluencing Health!

Two girls on a mission to demonetize health and, instead, influence your wellbeing with SCIENCE and not with a payday. Subscribe to our podcast, Uninfluencing Health!
More Information

Location:

United States

Description:

Two girls on a mission to demonetize health and, instead, influence your wellbeing with SCIENCE and not with a payday. Subscribe to our podcast, Uninfluencing Health!

Language:

English

Contact:

7132612694


Episodes

How to get abs & balance a healthy lifestyle with personal trainer & health coach, Heather Sholl

2/13/2019
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For the last 22 years, Heather has trained and coached hundreds of clients to help reach their goals. Today she sits down with us so we can pick her brain on how she, mother of two twin boys, balances it all and how we can get abs.

Duration:00:35:34

The ambiguousness of modern Ayurveda

2/6/2019
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Discover the ins and outs of mind and science lifestyle and belief system and what a dosha is.

Duration:00:28:15

Organic vs Local vs Natural: Which should you buy?

1/30/2019
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What should you be buying in the produce section? Also, how do we know which eggs to buy? We dissect it all!

Duration:00:28:46

The good and the bad about fats & a PSA about this celery juice thing.

1/23/2019
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Fatty foods and foods with fat are not the same. Learn which fats are good fats, which fats to avoid eating a tube full of and just, for the love of God, stop drinking celery juice.

Duration:00:25:06

What do we want? CARBS! When do you want them? ALL THE TIME!

1/16/2019
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Do you really know what a carb is? How about a complex carb? Also, are potatoes really bad for you? Girl, just you wait, we're about to blow your carb-loving mind.

Duration:00:29:55

Foods can boost your mood and no, it's not wine.

1/9/2019
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Having a bad day or a bad week? Stress can drag you down but the right foods can bring you back up without causing a hangover.

Duration:00:25:10

Snappy Episode: New Years Resolutions, Gag Me

1/2/2019
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Planning an intense New Years Resolution with me? Let's suffer together and join me on my 100 day wild ride.

Duration:00:07:36

Which Fad Diet is for you?

12/26/2018
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Starting the New Year with a diet resolution? Before you determine which new fad diet is for you, tune in to find out the healthiest options to become the best version of you!

Duration:00:33:11

Pour Some Artificial Sweetener On Me...

12/19/2018
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Did you know your sweet tooth can get out of wack? We talk about the good, bad and the cavity inducing truths about sugars and artificial sweeteners.

Duration:00:23:31

Protein 101: Everything you need to know

12/12/2018
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Are there good and bad proteins? Do you really need it right after working out? Should you do a bar over an egg? Let's dive in.

Duration:00:31:09

Pre & Probiotics, am I doing it right?

12/3/2018
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Chugging down that kombucha to fix your gut? Well it may not be working as you'd hoped. Learn more about pre and probiotics and how your gut works!

Duration:00:27:59

To cleanse or not to cleanse, it's no longer a question

10/6/2018
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What is up with all these juices, cleanses and fasts the ab-y part of the planet keeps pushing? Do you need it? What does it do? We're just two girls on a mission to demonetize health and, instead, influence with SCIENCE and not with a payday. Subscribe to our podcast!

Duration:00:26:19

Let's Talk About Milk Baby

10/6/2018
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Let's talk about milk baby, how it affects you and me. Let's talk about all the good things and the bad things it could be. Let's talk about milk. We're just two girls on a mission to demonetize health and, instead, influence with SCIENCE and not with a payday. Subscribe to our podcast!

Duration:00:36:57

Vitamins and Supplements, Oh My!

10/6/2018
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How much money do we spend on vitamins and supplements for our body? Do we even know what they do? How do you know you need them? We break it down in this week's episode! We're just two girls on a mission to demonetize health and, instead, influence with SCIENCE and not with a payday. Subscribe to our podcast!

Duration:00:34:47

Nutritionist vs Dietitian, The Face Off

10/6/2018
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This week's episode is our first ever! We're discussing the different between a nutritionist and a dietitian and who should be influencing your well-being. We're just two girls on a mission to demonetize health and, instead, influence with SCIENCE and not with a payday. Subscribe to our podcast!

Duration:00:30:16