Unit3d
Health & Wellness Podcasts
Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.
Language:
English
Value Your Why
Duration:00:47:21
Reppin' Athlete Mental Health
Duration:00:40:54
Tackle Depression
Duration:00:44:42
Critique the Critic
Duration:00:46:13
Athletes OnBalance:Walt Norley
Duration:00:49:14
Music:The Great Connector
Duration:00:43:00
4 Year of Unit3d: Graham Doty
Duration:00:37:07
Better Than Fine
Duration:00:46:26
Mind Game:Julie Kliegman
Duration:00:32:51
Trust the Process
Duration:00:39:25
Now You Can Be Good:Gwen Schemm
Duration:00:37:21
Safe Spaces, Athlete Ally
Duration:00:28:47
People Care More Than You Know:Joe Taylor
Duration:00:39:32
Oh Captain, My Captain
Duration:00:39:31
Represent the Connection
Duration:00:49:37
Deep Relaxation for a Fresh Start
Duration:00:23:51
Leaf on a Stream
Duration:00:15:10
Breathe into Self-Compassion
Duration:00:15:43
Gratitude Inside and Out
Duration:00:15:45
Revisit Your Power Animal
Duration:00:43:25