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Unwinding!

Health & Wellness Podcasts

Based on his book of the same title Unwinding! offers inspiring stories and 'in your face' points of view.

Based on his book of the same title Unwinding! offers inspiring stories and 'in your face' points of view.

Location:

United States

Description:

Based on his book of the same title Unwinding! offers inspiring stories and 'in your face' points of view.

Language:

English

Contact:

7205859828


Episodes

Episode 57 - A New Year, A Transformative Year

1/1/2022
In this 1st episode for 2022: I'll share words for reflection on 2021 and what's to come in 2022 from Ashara Morris, Jose and Lena Stevens - The Power Path School of Shamanism, Lee Harris Energy, and my intuition for the coming year. 2021 Has Left The Building (Ashara Morris) Group Shamanic Healing (Lena and Jose Stevens) Vision Entering 2022 - The Year of Strength (Lee Harris) Contact Glenn: glenn@harmonysheartcoaching.com Website: HarmonysHeartCoaching.com FB:...

Duration:00:29:08

Episode 56 - Gratitude During The Holidays (And Everyday...Really!)

11/24/2021
In this episode I express my gratitude for so many things in my life experience and offer suggestions for being aware of and expressing the best parts of your day, each and every day. This supports living a life of gratitude and thankfulness which, IMHO, the best way to live. If you need support this holiday season - contact me or Ashara. Our website link: harmonysheartcoaching.com This is the quote of the week from Pema Chödrön The Path of Bodhi When the world is filled with evil,...

Duration:00:16:24

Episode 55 - Where Have I Been?

11/13/2021
In this episode I read from The Tapping Solution for Manifesting Your Greatest Self: Day 8 Planting the First Seed: A New Vision. I also talk at length about a deep wound that I recently discovered in my heart - an emotional wound with my daughter. Music Credit: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0...

Duration:00:15:57

Episode 54 - New Gig pt2, Summit and Gestalt Groups

10/1/2021
In this episode I discuss the joys of returning to the workforce, attending an annual gathering of Gestalt coaches at Summit, and starting up a new Gestalt Group. Want to know more about the Gestalt Group? Send an email to: glenn@harmonysheartcoaching.com This is the message I read in this episode: The sage awakes to light in the night of all creatures. That which the world calls day is the night of ignorance to the wise. The Bhagavad Gita says that, and it is right. This...

Duration:00:12:57

Episode 53 - End o' Summer / A New Gig / Resilience

9/18/2021
In this episode, I chat about the retreat I led with a group of men, the changing of the seasons, including the full moon, starting a new contract with a local comms company, and a presentation on resilience happening next week. https://www.apa.org/topics/resilience #Unwinding #podcasts #retreat #autumn #full_moon #resilience Music credits: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike...

Duration:00:11:14

Episode 52 - Monthly Forecast and Glenn's Got a Brand New Gig

9/3/2021
In this episode, I talk about a new long-term contract with a Denver-based company that begins this month and provides the cash flow that supports our family - THANK YOU Universe! And, I read a bit from The Power Path Seminars monthly forecast. An excellent read that you can find here: https://thepowerpath.com/monthly-forecast/september-2021-monthly-forecast/ © All rights reserved. www.thepowerpath.com You may make copies of this writing and distribute it in any media you wish so long as...

Duration:00:14:07

Episode 51 - Glenn's Online Radio Interview and Tribute to Charlie Watts

8/26/2021
In today's episode, I talk about an interview I did earlier today on Chat and Spin Radio, www.chatandspinradio.com , a UK-based NOT FOR PROFIT Internet Radio Station. COOL! Next, I pay tribute to a drummer who will be missed, Mr. Charlie Watts. He was the subtle, stoic heartbeat of The Rolling Stones for almost 60 years. He was first and foremost a jazz drummer who found the "dark side" of rock 'n' roll through Mick Jagger and Keith Richards. This is one of many tributes from other...

Duration:00:10:54

Episode 50 - Tributes to our dog Fiona and the Isley Brothers

8/19/2021
In this episode, I give tribute to our beloved dog Fiona who transitioned yesterday, Aug 18, and is on to her next adventure. Also, the Isley Brothers played on NPR's Tiny Desk Home Concert series. They still got the groove! Listen here. Intro music credits: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Duration:00:13:18

Episode 49 - Widening Your Circle of Compassion; Building Your Resilience

8/11/2021
In this episode, I read an excerpt from Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chödrön, and talk about how widening our circle of compassion enhances our lives. Sign up to receive Heart Advice from Shambhala Publications. Next, I discuss how building resilience is a strength, and how I've worked through my own resilience over the past eighteen months as an entrepreneur. Read more from the American Psychological Association. Intro...

Duration:00:22:37

Episode 48 - Forecast for August

8/3/2021
This episode features a reading from the Power Path Seminars. © All rights reserved. www.thepowerpath.com and Lena Stevens You may make copies of this writing and distribute it in any media you wish so long as you do not charge for it or alter it in any way. You must credit the author and include this entire copyright notice. While the text may be shared, no audio files including lectures, music and/or sound meditations may be posted on any site for any reason without written permission...

Duration:00:09:51

Episode 47 - A New Photography Podcast?

7/22/2021
In this episode, I ruminate [good word!] on creating a new podcast for photographers and other creatives who want to push their edge. Topics of discussion from my creative & spiritual self may include: Do seemingly inanimate objects, like clouds, have life within? What does the subject want to reveal about itself in a photograph? Can you relate to the spirit within what you are creating? The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by...

Duration:00:06:28

Episode 46 - Our Insecurities

7/15/2021
In this episode, I read from the Daily Om by Madison Taylor, titled: Our Insecurities https://www.dailyom.com/cgi-bin/display/articledisplay.cgi?aid=78160 It is fascinating to witness myself when I'm feeling insecure about something, and how I respond to the situation. Hey, as Madison states: We all have glorious imperfections that make us utterly human. The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons...

Duration:00:11:33

Episode 45 - Living at Your Edge

7/8/2021
In this episode, I talk about living life at the edge of our comfort zone, in a good way that moves us forward in life. The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US #podcasts #Unwinding #Living_at_Your_Edge

Duration:00:10:55

Episode 44 - The Theme for July & My Book Is Published

7/2/2021
In this episode, I read from the Power Path School of Shamanism monthly forecast for July. The main theme for July is “Two Steps Forward, One Step Back”. https://thepowerpath.com/monthly-forecast/july-2021-monthly-forecast/ © All rights reserved. www.thepowerpath.com And, my book, Unwinding is available now on our website store: https://www.harmonysheartcoaching.com/site/our-store My deepest gratitude to Melanie Mulhall (editor), Robert Schram (cover and interior designer), and Mike...

Duration:00:09:38

Episode 43 - EFT / Tapping

6/24/2021
In this episode: I discuss a virtual workshop I'm leading for a military veteran artists community to help participants get unstuck / unblocked in their creativity. Hint: it all begins within, what we say to ourselves, and how we feel about ourselves. I discuss the progress of my book Unwinding and I also read from the Daily Om: You Never Know Until You Try. Episodes of this podcast are available on my website: https://www.harmonysheartcoaching.com/hhc-podcasts #Unwinding #podcasts...

Duration:00:12:07

Episode 42 - Happy Father's Day!

6/20/2021
This episode is dedicated to all the fathers who are very important role models to their children. Sometimes we shine as fathers and other times we fall flat on our faces as a parent. We do the best we can as did our fathers, and their fathers before them, etc. Make it a great day and be the best you can be as a father. #Unwinding #podcasts #Father'sDay #fathers #dads #pops All episodes of Unwinding can be found on our website: https://www.harmonyheartcoaching.com/hhc-podcasts Music...

Duration:00:08:33

Episode 41 - What's Happening?

6/11/2021
In this episode I talk about recent activities and projects, notably, my book Unwinding is ready to print! The print company has the final proof and will be ready to rock-n-roll very soon! I anticipate the first 500 copies will be ready in 4 to 6 weeks. Very exciting times! I also mention the men's group and the men's retreat, Silence in the Hoh later this year. For more information on the retreat click the link below: https://www.harmonysheartcoaching.com/hhc-events Until next time...be...

Duration:00:08:58

Episode 40 - Forecast for June

6/5/2021
In this episode I read the monthly forecast from The Power Path. Copyright By Lena Stevens www.thepowerpath.com I also announce a retreat in the Olympic National Park, WA that I'm leading later this year. #Unwinding #podcast #forecast #retreat https://www.harmonysheartcoaching.com/ Music Credits: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0...

Duration:00:11:43

Episode 39 - An Offer To Help Someone Else

5/28/2021
In this episode, I share a story of offering help to a young woman who was on the verge of a panic attack while she was working and her manager's response to the situation - it was heartwarming! Happy Memorial Day to all the military people who gave their lives to keep our nation free. #Unwinding #podcasts #compassion #panic_attack https://www.harmonysheartcoaching.com/hhc-podcasts

Duration:00:09:39

Episode 38 - Deep Thought

5/21/2021
All of us are knowers, all the time; it is only occasionally and in spite of ourselves that we understand the mystery of given reality. - Aldous Huxley - In this episode, I read a quote and an excerpt from Aldous Huxley's book: The Divine Within, Selected Writings On Enlightenment, then expand on this from my experiences of life. I'm pleased to report that my podcast has been added to Pandora today! You can also find my podcasts on many other channels that are listed on the Podcast Zone...

Duration:00:15:28