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Videos for Meditation

Health & Wellness Podcasts

Sahaja Yoga Meditation Worldwide

Sahaja Yoga Meditation Worldwide

Location:

Australia

Description:

Sahaja Yoga Meditation Worldwide

Language:

English


Episodes

The Joy of Satisfaction

9/29/2020
Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and satisfaction.

Duration:00:33:32

Importance of Prayers

8/27/2020
Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.

Duration:00:32:22

Detoxify Using the Earth Element

8/14/2020
Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.

Duration:00:25:39

Illusion and Reality – includes meditation & music

7/28/2020
Musician, Gaspar Hunt, guides a series of meditations with music to help us develop the quality of pure surrender and inner peace.

Duration:00:31:45

How to establish our Self Realisation

7/18/2020
The importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring well being.

Duration:01:04:09

Freedom & Liberation

7/14/2020
On the footsteps of the saint who brought Self Realisation to humanity - the life of Shri Mataji Nirmala Devi.

Duration:01:29:28

Interview – “I am a very ancient being”

7/4/2020
Shri Mataji’s shares her early life and knowledge of spirituality, and how she has guided thousands of seekers with her motherly love and attention on their path to enlightenment – Self Realisation.

Duration:00:52:44

Divine Memories – Finding Mother

6/29/2020
Memories, recollections, and reflections of the experience of the early Sahaja Yogis meeting Shri Mataji - founder of Sahaja Yoga.

Duration:00:25:55

The Vision – The start of Sahaja Yoga

6/29/2020
This is the story of Shri Mataji's life and the origins of her Sahaja Yoga.

Duration:00:35:56

Celebrating International Yoga Day

6/24/2020
We celebrate this day with a presentation on the Real Yoga - the spiritual union attained through Self Realisation and Meditation.

Duration:00:39:43

Power of Pure Attention

6/24/2020
When our attention is good, we can settle our attention on the present moment and focus on what we are doing.

Duration:00:46:36

Reconnecting to the Child within

6/15/2020
The Mooladhara chakra (energy centre) is situated at the base of our spine, under the sacrum bone. Its quality is innocence.

Duration:00:46:59

Stress management through meditation

6/15/2020
Mental, emotional and physical stress impacts our wellbeing and can lead to anxiety and panic attacks, poor sleep, feeling overwhelmed and negative feelings.

Duration:00:37:28

Meditation & Nature

6/4/2020
How nature and the elements are helping us to find balance in our life.

Duration:01:21:29

Improving our Attention

5/24/2020
When focused inside through meditation, our attention becomes more effective in our daily lives.

Duration:00:45:16

What is Joy?

5/18/2020
"Joy is not happiness and unhappiness but joy is an absolute thing and you jump into the ocean of joy. " Shri Mataji

Duration:01:02:41

Using the light element for balancing & clearing

5/18/2020
A 'how-to' on ways to use Sahaja Yoga Meditation techniques to cleanse negative emotions and stimulate the immune system.

Duration:00:50:07

How meditation can help with Studying and Exams

4/16/2020
Addressing common concerns about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.

Duration:00:59:41

Knowing our Inner Mother

4/7/2020
Celebrating Mother's Day - "But the Mother forgives you, She loves you, She sustains you and She teaches you how to love." Shri Mataji

Duration:00:37:25