Location:
Australia
Genres:
Health & Wellness Podcasts
Description:
Sahaja Yoga Meditation Worldwide
Language:
English
Episodes
Bouncing Back
5/21/2021
How can we end the cycle of negative thinking and emotions? Is the use of forgiveness affirmations and meditation, the answer?
Duración:00:44:54
The Joy of Satisfaction
9/29/2020
Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and satisfaction.
Duración:00:33:32
Importance of Prayers
8/27/2020
Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.
Duración:00:32:22
Detoxify Using the Earth Element
8/14/2020
Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.
Duración:00:25:39
Illusion and Reality – includes meditation & music
7/28/2020
Musician, Gaspar Hunt, guides a series of meditations with music to help us develop the quality of pure surrender and inner peace.
Duración:00:31:45
How to establish our Self Realisation
7/18/2020
The importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring well being.
Duración:01:04:09
Freedom & Liberation
7/14/2020
On the footsteps of the saint who brought Self Realisation to humanity - the life of Shri Mataji Nirmala Devi.
Duración:01:29:28
Interview – “I am a very ancient being”
7/4/2020
Shri Mataji’s shares her early life and knowledge of spirituality, and how she has guided thousands of seekers with her motherly love and attention on their path to enlightenment – Self Realisation.
Duración:00:52:44
Divine Memories – Finding Mother
6/29/2020
Memories, recollections, and reflections of the experience of the early Sahaja Yogis meeting Shri Mataji - founder of Sahaja Yoga.
Duración:00:25:55
The Vision – The start of Sahaja Yoga
6/29/2020
This is the story of Shri Mataji's life and the origins of her Sahaja Yoga.
Duración:00:35:56
Celebrating International Yoga Day
6/24/2020
We celebrate this day with a presentation on the Real Yoga - the spiritual union attained through Self Realisation and Meditation.
Duración:00:39:43
Power of Pure Attention
6/24/2020
When our attention is good, we can settle our attention on the present moment and focus on what we are doing.
Duración:00:46:36
Reconnecting to the Child within
6/15/2020
The Mooladhara chakra (energy centre) is situated at the base of our spine, under the sacrum bone. Its quality is innocence.
Duración:00:46:59
Stress management through meditation
6/15/2020
Mental, emotional and physical stress impacts our wellbeing and can lead to anxiety and panic attacks, poor sleep, feeling overwhelmed and negative feelings.
Duración:00:37:28
Meditation & Nature
6/4/2020
How nature and the elements are helping us to find balance in our life.
Duración:01:21:29
Improving our Attention
5/24/2020
When focused inside through meditation, our attention becomes more effective in our daily lives.
Duración:00:45:16
What is Joy?
5/18/2020
"Joy is not happiness and unhappiness but joy is an absolute thing and you jump into the ocean of joy. " Shri Mataji
Duración:01:02:41
Using the light element for balancing & clearing
5/18/2020
A 'how-to' on ways to use Sahaja Yoga Meditation techniques to cleanse negative emotions and stimulate the immune system.
Duración:00:50:07
How meditation can help with Studying and Exams
4/16/2020
Addressing common concerns about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.
Duración:00:59:41
Knowing our Inner Mother
4/7/2020
Celebrating Mother's Day - "But the Mother forgives you, She loves you, She sustains you and She teaches you how to love." Shri Mataji
Duración:00:37:25