WITH LOVE, DANIELLE

People think Inner Child is like walking down dark alleys, but it's actually about opening your heart and getting really, really… free. Your Inner Child is not a problem. Your fear and pain are not problems. They are energies that we use for becoming whole. And powerful. Here’s a highlight from our BIG ENERGY WORKSHOP. We’re not just revisiting old wounds—we’re understanding them as sources of immense strength and energy. WITH LOVE, DANIELLE (Eps 112) is ready for you… to reconnect and transform. What people are saying about the BIG ENERGY Workshop: "I feel lighter and relieved, thank you." — Farah "This was sooooo dense, deep, touching, eye-opening... It was a lot to feel into in a short time and the input was amazing. This month, I feel I will watch the replay again & again, taking notes, going deep. Wow, this was such a gift! I felt also so connected with the community by seeing them being touched and crying. Sending you a big heartfelt Thank you!" — Kirsi "What a powerful session, thank you so much Danielle and team!." — Norma MENTIONED IN EPISODE 112 When you actively take care of your unhealed self, you unlock massive life energy. Get instant access to the BIG ENERGY workshop + audiobook—Inner Child work that will change your life. NEW! Grab your FREE Heart Centered Business Bundle. MORE FLOW, LESS FORCE. This is the universe’s success blueprint—and now it can be yours too. The Heart Centered Business Bundle puts the same principals Team D uses into YOUR hands. LIMITED SEATS! The INNER CIRCLE Business Accelerator is open accepting applications until May 23 (or sooner if full). Mentorship for your quantum leaps—6 months to clarity + prosperity…with integrity. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June. Sacred Weekends

My Friends… “Brain” and “mind” are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS. We talk a lot about rewiring neural pathways in the brain for wellness––and that’s essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT. Raising our consciousness raises the quality of our thoughts… which helps govern our gray matter. Eps 111 of WITH LOVE, DANIELLE is ready for you. You’re going to get tips on re-wiring your real mother board. 🥰My favourite how-to involves paying attention to the attitudes of the key 7 people in your life. You’re not going to hear that from a brain scientist, but it’s what the mystics know works. 🤩And I have a really cool “ENERGY FOLLOWS THOUGHT” exercise for you, with this life-lifting question, “What might happen if you allow this thought to continue?” Free your mind and the rest will follow. MENTIONED IN EPISODE 111 Join me for the LAST publicly-available live workshop for the rest of the year.POD111BIG ENERGY: Inner Child Work That Will Change Your Life$25 USDStressed to Blessed QuizHeart Centered MembershipGet on the wait list for when doors open in JuneSacred Weekends

A question we all want the answer to: If we can’t rush the healing, how do we handle the pain? Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It’s walking toward Acceptance––capital “A” Acceptance, the Soul Quality, And it really has upleveled my LIFE. Here’s a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date. I’ll walk you through a powerful metaphor for how the mind spins pain into full blown suffering. And how we can keep our emotional waters cleaner, more stable and able to handle emotional and health storms. Attachment plays a big role in our pain…and healing. WITH LOVE, DANIELLE (Eps 110) is ready for you… to heal. What people are saying about HOW TO HEAL, FOR REAL Workshop: "Thank YOU for this powerful heart to heart. I feel really nourished and touched by the wisdom." — Nailia"I am reminded that I AM so powerful." — Nancy"Reminder I'm taking with me: that I have the healing within me already if I acknowledge my ego and resistance." — Jacinda MENTIONED IN EPISODE 110 The Nourish SystemYou’re not the wound, you’re the healerHow To Heal, For RealStress Reaction QuizThe Heart Centered MembershipCome check it out. Sacred Weekends

Hi Friends, I talk about this is consciousness circles AND business masterminds: Are there metrics for enlightenment? Yes, yes there are! It’s like being spiritually cool…which comes with a heap less ego. You might not be saintly or levitating, but…like… every Come on over to WITH LOVE, DANIELLE (Episode 109) and I’ll affirm how truly rad you are––you monk amongst us, you, or… we can aim a bit higher. Together. DO NOT LISTEN TO THIS EPISODE IF YOU’RE ENLIGHTENED. It’ll be a total waste of your time. Otherwise… I’ve got 8 beautiful indications of spiritual maturity to roll through with you. We got this. MENTIONED IN EPISODE 109 White Hot TruthWITH LOVE, DANIELLE10 Ways That Being Softer Makes You More PowerfulNEW!Stress Reaction QuizThe Heart Centered MembershipCome check it out. Hosted on Acast. See acast.com/privacy for more information.

My Friends, Inner battlefields (which are so painful.). Global battlefields (too many to count.) Bravado that’s cruisin’ for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems. Look where hardlines and forcing ourselves to endure have gotten us. Keep in mind: Antidotes are the OPPOSITE of the poison. So… I’m building a strong case for softening. These 10 Ways That Being Softer Makes You More Powerful are not just about flexibility. You’re going to see how apologies (the sincere kind) and self protection (without being brittle) and radical responsibility (KEY quality for being a heart centered leader) actually serve to make you a more gentle––and very powerful being. I’m also suggesting that we compromise on some promises we made. And that we make holistic health and Self Compassion top priorities. We’re also going to refine our definition of “intimacy.” A strong possibility: Power up your gentle qualities and you will have more energy to do what your SOUL wants you to do––because you won't be wasting your life force on the push-pull drain-train. The world needs you to make this counter culture move. There’s a much easier way to do life and work…it’s not forceful, it’s POWERFUL. Episode 108 of WITH LOVE, DANIELLE is planting seeds for the new earth. Your heart intelligence is the fertile ground. MENTIONED IN EPISODE 108 The Heart Centered MembershipCome check it out. The Heart Centered Leadership ProgramSacred WeekendsThe Nourish System Hosted on Acast. See acast.com/privacy for more information.

I’m never contrarian for the sake of it. I’m good to go with the conventional flow. But not today, friends, not today! We have higher realms of consciousness to traverse. And those higher states are not in our guts. or lower chakras, or low vibe stories from our past. Old adage: "Trust your gut.” New way: Nah. Pay attention to your gut, but don’t let it make your plans. There’s both spiritual and scientific sense to this. In WITH LOVE, DANIELLE Eps 107 I’m talking about decisions, intuition, direction, and how to figure out your next best move....and it’s NOT about “following your gut.” Higher Love, babes, Danielle MENTIONED IN EPISODE 107: The Heart Centered MembershipCome on in Hosted on Acast. See acast.com/privacy for more information.

Friends… After 4 weeks of the Healing With Anxiety series, maybe we need a palate cleanser, yes? Like so: If you could do a “do over” what would it be? Talk about starting over after divorce. What’s in your bag? What’s in your fridge? Why do you think our peers aren't’ talking about… certain world issues? And how to shift? Lite, deep, lite, lite, and way deep. I’m so glad we’re in this together. It’s Wednesday! So WITH LOVE, DANIELLE is ready for you and Episode 106 “Do overs + What’s in my bag? It’s Q+Awesome!” Lifestyle, heartbreak and always…healing. See you in there! With Love, Danielle MENTIONED IN EPISODE 106: https://samarabags.com/collections/accessories/products/the-mini?variant=32967433584674 Hosted on Acast. See acast.com/privacy for more information.

Oh hi, high achiever! I know you can do ALL OF IT. You ALWAYS pull it OFF. But… at what cost? Crappy sleep, anxiety meds, cortisol levels whacked, extra pounds, skimmed savings, minimal alone time… too much alone time? Let’s heart to heart this out. Because this is a collective story and we need to rewrite the script. WITH LOVE, DANIELLE Eps 105 is for the polished, solid, achieving, doing, driven, types who are also actually the worrying, perpetually dissatisfied, unable to relax, fretting about what others think of you… types. This is part 4 in my 4-part podcast series on Healing With Anxiety and I’ve got your number… because I myself have had these behaviors on speed dial for years. Listen in, Love. I have a Lot of clarity and Compassion for you. And some solutions. MENTIONED IN EPISODE 105: The Nourish SystemThe Heart Centered MembershipCome inSACRED WEEKENDS Hosted on Acast. See acast.com/privacy for more information.

Hello Friends on the path… I’ve known about the struggles of some of my favorite philosophers…Krishnamurti suffered from terrible migraines. Ram Dass had a massive stroke. Yogananda had crippling pain from apparently taking on the karma of his devotees. Anyone in a physical body suffers. Facts. But the accounts I found most helpful were those of teachers who struggled with anxiety and panic. Teachers of mind mastery who had to face these kinds of inner hurdles struck me deeply. Two of whom helped me relax into deep self compassion: Adyashanti and Mingyur Rinpoche, and I’ve found a way to loop their teaching back to one of Audrey Lourdes’ pillars: “Nothing I accept about myself can be used against me to diminish me.” I’m sharing their enlightening humanness in today’s WITH LOVE, DANIELLE (Eps 104) as part of my 4 part series on Healing With Anxiety. It reminds me of the very simple Buddhist prayer, “May my suffering be of service.” Please tune in and… give yourself a break. Your fellow aspiring human… With Love, Danielle MENTIONED IN EPISODE 104: In Love With The WorldMingyur RinpocheAdyashantiThe Nourish SystemThe Heart Centered MastermindSACRED WEEKENDS Hosted on Acast. See acast.com/privacy for more information.

Charlie Brown's famous words "My anxieties have anxieties!" is a reality for people with anxiety “disorders.” Anticipating, forecasting and predicting …worry, unease and nervousness. All of which create symptoms that create a fear that the symptoms will last forever. This is part 2 in my 4 part series on Healing With Anxiety and I embed an anxiety quiz for you in this episode (#103). We’ll see which lifestyle areas have some anxiety chatter for you. Anxiety is not a lifelong condition. It’s a way through to our personal and divine power. Healing happens, my friends. Please tune in for some proof and practicality. With Love, Danielle Hosted on Acast. See acast.com/privacy for more information.

Our 4 part series on How To Heal with Anxiety starts here, with Love. With some help from conventional sources, the metaphysical practitioner on our team, V.S., and my own experiences with anxiety and healing, I’m setting the stage for us to look at basic anxiety “disorders” and to move toward healing measures. You will see yourself, and/or your loved ones and the world at large in this list of anxieties types. NAMING struggles is an important part of healing, and… I’m encouraging us to NOT OVER-IDENTIFY WITH LABELS. Especially when we’re talking about anxiety disorders. I prefer to say, “imbalances” over “disorders.” And “natural” over “normal”––because we could argue over what’s normal in a world that's flailing and waking up. But the heart and the nervous system know what’s natural. This episode (number 102) is thorough. We’re covering a lot of ground and then the following 3 episodes will get lighter (kind of.) The foundation looks like: Types of anxiety disordersAND metaphysical explanations of anxiety imbalancesyour nervous systemanxiety and panic.our energy bodies24 causes6 ways to dissolve anxietythe vagus nervespiritual resilience SAVE THE DATE: This is all leading up to Thursday, April 4, 2024, at 12 PT | 3pm ET, for a live class, HOW TO HEAL FOR REAL. Mark it in your cal to attend live if you can. Anxiety is stirring in our collective and individual psyches. We’re still recovering from the global health bootcamp that started four years ago, and with raging wars and buckling economies… we might be… frayed. Naturally. Anxiety and all of it’s presentations aren’t a permanent condition. It’s our unhealed content asking for attention. Anxiety is Resilience + Compassion training. Come step it up with me. MENTIONED IN EPISODE 102: The Nourish System: reduce stress + restore your nervous systemSpiritual Business Mastery BundleThe Heart Centered Leadership ProgramCoaching tools + templates.The Heart Centered MastermindSupport for your business + career-ing.The Heart Centered Membership: A place you can come up for airGet my (free) SACRED WEEKENDS email 2 Fridays/monthSIGN UP HERE Hosted on Acast. See acast.com/privacy for more information.

What part of you is saying your affirmations? Your fearful part, or your faithful self? Who's doing the affirming? I’ve been going off about the down-side of self help affirmations for yuh-earrs. But complaining is a kind of affirmation, inn’t? So… I’m shifting into solutions. But in order to get to that higher consciousness, we’ve got to unpack the unconscious stuff. There’s a sequencing for creating healthier affirmations. I unpack each of these tenets/directives: These theories require explanations. So be sure to tune in for the 30’ish minutes of this episode. If you want to “manifest better” and by that I mean: Create more beautiful things in your life and for the collective, then Eps 101 of WITH LOVE, DANIELLE is … affirming your higher desire. I Love you and I’m so glad you’re here! Mentioned in this episode: Marie Forleo’s B-School: the gold-standard online training experience for entrepreneurs and values-driven creatives who want to build a meaningful, profitable business. Spiritual Business Mastery Bundle: If you want to honour your calling and make this the year you step up with Heart Centered business’ing…Then I’ll match that with all of the tools and mentoring that I’ve got. The Heart Centered Leadership Program: Coaching tools + templates. Lifetime access to exercises, workshop outlines + business support for your work in the world. The Heart Centered Mastermind: Business masterclasses with Danielle + guest experts each month. Community + business strategy huddles with Team Danielle leadership. Support for your business + career-ing. The Heart Centered Membership : 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Our community is deep and wise and generous and committed to heart centered living. Support for your body, mind + spirit. Love Notes: This episode’s love note is a list of 4 new affirmations…print it out and give it to your bestie. Sign up here to get all access to the Love Notes library—we update it almost weekly! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 100 of WITH LOVE, DANIELLE! Thanks for rollin’ deep with me times 100! I don’t take a single listen, click, share, or comment for granted. So… Is your inner child choosing your relationships? Short answer: Ya. Totally. Consciously or unconsciously. It’s not bleak, babe, it’s a good thing. Because your Inner Child is choosing the relationships that lead you to your power. We know a lot of our wounds from childhood stay with us. Jump cut to being grownups and those wounds may still be in the basement of our psyches. Until we choose to get proactive and have a clearing session. In Eps 100 of WITH LOVE, DANIELLE we’re going to unpack: match the energy of our wounds Your triggers are power levers. I promise, promise. This reframe will change your LIFE. Happy Valentine’s Day, my friends! As always, we’re going deep… but keeping it light. Note: This episode contains adult language. Mentioned in this episode: The Heart Centered Membership : 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Our community is deep and wise and generous and committed to heart centered living. Love + Radiance Meditation Kit: Meditation meets visualization. There’s a magical throughline: you will bring your Inner Child into sacred space. Think: a landscape of pale pink cherry blossoms that radiate with golden light. Mmmhmm. I work with The Love + Radiance Meditation regularly and it’s one of our most popular practices. Life-changing. Love Notes: This episode’s love note is a love poem, You girlfriend, YOU. The things women friends do... print it out and give it to your bestie. Sign up here to get all access to the Love Notes library—we update it almost weekly! Golden Light Body Visualization: connecting with your true nature, your luminous awareness—and deeply cleansing at the same time. This relieves your sensory system of extra baggage—and the renewal and relaxation is an extra bonus. Terry Real, Creator of Relational Life Therapy: My man and I took his 6-week online course and we’re better for it. Hosted on Acast. See acast.com/privacy for more information.

Hello Loves, I know there’s a lot of disappointment in spiritual teachers and public figures who are silent during these times. I hear it daily in my DMs. “Thank you for speaking up, I’m so disappointed in other people in this space.” I understand. I relate. And… it makes me wince. I’m grateful for the resonance but I’m not cheering on the criticism of others. We don’t need to find additional reasons to battle each other about raging world battles. That's just division on top of division. A house divided falls. This is exactly what corrupt puppeteers are trying to orchestrate. So today I’m offering a stained glass window of different ways to look at silence and activism, fear and bravery. Please take what you want and leave the rest. Let me be clear: I am not defending silence nor am I demanding for people to speak up. Eps 99 of WITH LOVE, DANIELLE explores why people sometimes choose silence in fractious situations. And I have some heart centered strategies on how the more “vocal” folks can cope with disappointment when silence bites––especially from the people we’ve admired. We have to make space for all of our ways of being through these insane, dark times. Please tune in. I think this could be helpful for all kinds of situations and polarizations. With you all the way, my friends. LINK LOVE: The Heart Centered Membership: 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Please come in and take refuge. The Golden Light Body Visualization: connecting with your true nature, your luminous awareness—and deeply cleansing at the same time. This relieves your sensory system of extra baggage—and the renewal and relaxation is an extra bonus. 8 Signs That You’re Healing : Listen to Eps 82 here. Sign up to download your Eps 99 Love Note here (get full access to the Love Notes library of printables!) Get my (free) SACRED WEEKENDS email 2 Fridays/month SIGN UP HERE. 222k readers are diggin’ it! Hosted on Acast. See acast.com/privacy for more information.

You know… I’ve felt like an outsider most of my life. Lil’ bit on the outside. And of course I’ve had my share of hard No’s and reeejection. And… but… each rebuff and snub is taking us closer to our shadow territory, to the beautiful, unhealed stuff that’s waiting to be healed. I recently taught a class on rejection in our Heart Centered Membership and it was a tender one. We’ve strung the diamonds for you: In Eps 98 of WITH LOVE, DANIELLE I’m teaching on: our inability to accept all parts of ourselves This is the work. This is how we transform our repetitive pain into deep esteem. Mentioned in this episode: The Heart Centered Membership. A place you can come up for air. We meet LIVE 2xs/month. You have access to ALL of our classes, spiritual practices + rituals, meditations, playlists, mantras. Ready to go where the love is? Come in! ($25/month. Or drop into any class for $20) Eps 93: 10 Reasons We Isolate.Isolation has shadows and light. Fear driven or heart centered? Showing up imperfectly (please let go of perfectionism) is part of the isolation solution. Get my (free) SACRED WEEKENDS email 2 Fridays/monthSIGN UP HERE Connect with me on IG! Hosted on Acast. See acast.com/privacy for more information.

Hello Loves, Why do we get sick? Like really? My man and I decided to spend a month in Nicaragua to keep my lungs in prime conditions. Paradise on the cheap plus in-person time with my Team D wing woman Dana, who’s built a beautiful life there with her family. Perfection! Within 48 hours of arriving… I got sicker than I’ve been in years. Have I not been meditating enough? Ingesting enough frankincense? Is this my way of burning karma? Am I a New Age loser? I could say it was the air freshener and bacteria and smoke and dust and burning rubber fumes and all the allergens that triggered my already sensitive respiratory system. Or I could say: It was my deep grief that I've been processing much of this lifetime, carried over from lifetimes, about the illusion we are separate, that I am alone in my sanity and longing for us all to get back to Love. It's not allergies baby, It's a cosmic home sickness Eps 97 of WITH LOVE, DANIELLE, is personal and universal: the outer circumstance trigger the inner imbalance. The cure is in the sickness––which is always a call to Compassion. And hey… catharsis ain’t a bad way to start the new year. Mentioned in this episode: Get my (free) SACRED WEEKENDS email 2 Fridays/monthSIGN UP HEREThe Heart Centered Membership: 2 live classes/month + conscious community. Access to our ever expanding library of meditations, daily rituals, guided audios, playlists. Every spiritual practice in my metaphysical toolbelt. Please come in and take refuge. Tree Casa Resort Hosted on Acast. See acast.com/privacy for more information.

Hello Loves, You’re bigger than your to-do list, and I knowwww, your to-do list is BIG. Does just the thought of slowing down make your palms sweat? It is possible to prioritize deeper rest without sacrificing momentum. And I’ve got just the woman (she’s an actual empress of rest) to teach about it. I asked my beloved friend, Tracee Stanley to guest in our Heart Centered Mastermind. You’re about to hear the highlights… Eps 96 of WITH LOVE, DANIELLE: Tracee’s journey from ambition + hustle in Hollywood to prioritizing rest––and how it rocketed her productivity. Come on over to the sane side of productivity… Mentioned in this episode: The Heart Centered Mastermindis our community for conscious business + careering support. Every month we do a live class with Danielle and a group coaching session with Team D. “There’s nothing else out there like this program––all the heart AND the business support smarts.” Steph Corker, Founder of The Corker Collective, a human capital consulting firm Tracee Stanley’s book:Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity Get my (free) SACRED WEEKENDS email 2 Fridays/monthSIGN UP HERE Connect with me on IG! Hosted on Acast. See acast.com/privacy for more information.

Today is a good one. I’ve been waiting to deliver this for a while and because I think there’s a missing piece in the current cultural conversation around the nervous system which is… the connection between our dysregulation and the quality of our relationships. A nervous system that’s nourished, regulated and healthy can roll with ALL KINDS OF EXPERIENCES. We can be flexible, spacious, and tolerant. Way less… triggerable and much more… Loving. When we’re overly stressed, under-resourced, and dysregulated (anyone?) relational symptoms ––in addition to physical symptoms, will start to show up for us. If you’re agitated and unpleasable… if you want to hard bail on commitments… if you’re emotionally shut down… if you can’t even name what you’re feeling… then… it’s all kinds of messy and unfulfilling. In Episode 95 of WITH LOVE, DANIELLE, I’m walking us through the 8 signs of dysregulation in relationships, PLUS! 8 signs we’re relating from inner balance: We heal through relationships. Repeat: all relationships are vehicles for healing. When we see how our nervous system influences our interactions––family, partners, friends, cultures—then we will take a more urgent and spiritual approach to taking care of ourselves. And THEN we can move from friction to freedom. Especially with the holidays at hand… please listen in. We show up, we hold space. We hold hands. And we keep going. Mentioned in this episode: THE NOURISH SYSTEMHEART CENTERED MEMBERSHIPexhaleSIGN UP HEREConnect with me on IG! Hosted on Acast. See acast.com/privacy for more information.

I’d bet that you’ve never been asked this question before: What’s your relationship to what nourishes you? Because even though we KNOW what’s good for us, we don’t always go there. Here’s the thing: everything is energy. And we’re always exchanging energy. So we’re actually relating to different healing ideas and modalities. And! the quality of our relationships determines the quality of our lives (Kind of a big deal). So this podcast session is a micro workshop on your relationship to the healing areas of your life. A little philosophy, a little esoterica, a lot of practicality. We’re looking at stillness, body, silence, quality of sleep and more––connecting to ALL the healing sources. In Episode #94 of WITH LOVE, DANIELLE we explore: intentionally If this is nourishing in any way, please leave a review, subscribe, maybe pass it on to a friend who needs some healing this week. Let’s get some Love and Light into the algorithm. Mentioned in this episode: THE NOURISH SYSTEM. A heart centered approach to nervous system regulation. Compassionate, everyday practices delivered over 8 weeks. Tools and healing for a lifetime. My NEW Instagram Broadcast Channel! I started this so I can send you audio love and short prayers a few times a week. (* might not be available in all regions/networks) My new (free) SACRED WEEKENDS is kind of thrilling. I send it out 2 Fridays/month SIGN UP HERE. Think: girlfriend vibe meets deep thinking. Connect with me on IG! I heart Q’s! xo Cool people I quote in this episode: "Much of spiritual work is slowing down enough to let our minds come into harmony with our hearts.” Ram Dass “Silence is not an absence of sound, but rather a shifting of attention towards sounds that speak to the soul.” Thomas Moore "You will not be left behind if you pause. You will gain more insight about your journey, and this may cause you to change course. So perhaps that is what some of us fear in the pause, that they will finally realize that another way is calling them." Octavia Raheem “If part of your legacy were to change the relationship to rest and self-care for your family lineage, how would you begin?” Tracee Stanley (Tracee is joining me for a Heart Centered Business Masterclass! Free for Mastermind members. Here’s how you can join us. ) Hosted on Acast. See acast.com/privacy for more information.

Let’s talk about all the shades of isolation. Chosen aloneness. Solitude. Go it on your own. Hangin’ out the ‘do not disturb’ sign. Pressin’ the HARD PAUSE BUTTON. Isolation, like everything else in life, has shadows and light. I think this conversation is important because, unexamined, it can turn into nervous system dysregulation. Darkness, disassociation, sadness. So let’s hold it up into the light. In Episode #93 of WITH LOVE, DANIELLE I’m sharing: Retreating is sometimes the absolute necessity––wise. And other times, it’s a slope to sadsville. I just want you to know that you can pour light on the situation, no matter what it is. Mentioned in this episode: Here’s where you get it!Your Love Note for Ep #93 is a poem by me, “Early Intimacies”SIGN UP HEREConnect with me on IG! Hosted on Acast. See acast.com/privacy for more information.