Waking Up in the 305
Health & Wellness Podcasts >
Optimize Your Health and Life with Ben Azadi
Ever since Ben Azadi went through a personal transformation of shredding 80 pounds of pure fat, he has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the founder of Shredfat.com, based out of Miami, Florida. Ben has been the go to source when it comes to health, longevity and fat loss. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben has designed a health...
Episode 7: Democratizing Access to Your Well-Being with Spencer Jacobson
Where do most of us spend the majority of our time? Work, right? And how many of us are satisfied with the work that we do? How many can say that we're aligned with our passion and purpose? My next guest feels we all have that right and deserve that opportunity. Spencer Jacobson is the co-founder and CEO of Guided, a company that makes it easy for for any organization to rollout Coaching-as-a-Benefit™ for all employees. Guided stand for a world where every employee gets the tools and support...
Episode 6: Leading Our Kids Into the Future with Luis F. Martinez
From successful lawyer working in the Jackson Health System to risking it all to help shape our future generations, Luis Martinez is someone more people need to learn about. While folks are out there talking about how our educational system needs to change, Luis is actually doing something about it, creating revolutionary programs that are giving our most vulnerable population the opportunity to form a foundation of freedom of choice; giving them the tools and resources they need to thrive...
Episode 5: Planted in Miami with Alex + Jeanette Ruiz
Trailblazers. That is the word that immediately comes to mind when thinking of my next two guests, Alex and Jeanette Ruiz. This (plant) power couple have been changing the way Miamians view the vegan lifestyle for the past three years. As hosts of a top-rated local podcast, Planted in Miami, Alex and Jeanette have been inspiring and educating locals through their platform and advocacy. These guys are awesome and a big inspiration for this podcast. In today's episode we talk about a range of...
Episode 4: Lost on Purpose with Brandon Evans
$100 million. That was the value of not one, but two companies that Brandon built while living in New York. One got sold to a large publicly traded company, the other Brandon got fired from when he told his investors he didn't want to raise another $20MM. That story alone is enough to bring you in. But the real journey began after he left his beautiful wife and New York City apartment and decided to embark on a soul searching adventure through Southeast Asia. In today's episode we explore...
Episode 3: Honoring Our Sacred Path with Alina de la Paz
Meet someone who is the epitome of wisdom and service. Alina de la Paz is a hidden gem in our community. A wise woman with a big heart, Alina is involved in several organizations in Miami including The Sacred Space, Unity on the Bay , Adrienne Arsht Center and “Stop, Breathe, and Smile”. In this episode we dive into Alina’s incredible journey from Matanzas, Cuba to the suburbs of Chicago, all the way to her time in Miami, where she now lives. In this deeply insightful conversation, we...
Episode 2: High FREEQUENCY Social Experiment with Janelle Gueits
What would it look like if a group of "people who give a sh*t" banded together to change the way we engage with our communities? And what if this question led to a social experiment to see what would happen over a 12 week period if this open question was put to the test? That's exactly what award winning film director and modern renaissance woman Janelle Gueits decided to do this summer in Miami. In this episode we talk about her upcoming project High Freequency: A Social Experiment and go...
Episode 1: Designing a Conscious Life (and Brand) with Sirena Andras
After spending over 15 years in cubicles designing, art directing, and producing for companies, where sales targets reigned supreme, Sirena decided she wanted more from life. She craved creativity, innovation, inspiration and a way to cast her passions out into the world so they might create a positive ripple of change. Creative Chi was born from the mission to creatively brand in an authentic, compassionate and connected manner. In this episode we dive into Sirena’s personal journey from a...