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We Heal Together

Health & Wellness Podcasts

We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing. Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. ------------- If you want to dig deeper into healing? -Be sure to follow Cordelia on Instagram: @codependentrecovery -Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

Location:

United States

Description:

We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing. Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. ------------- If you want to dig deeper into healing? -Be sure to follow Cordelia on Instagram: @codependentrecovery -Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

Language:

English


Episodes
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A Conversation with Anushay Hossain: The Pain Gap: How Sexism and Racism in Healthcare Kill Women

1/17/2022
GUEST INFORMATION: ANUSHAY HOSSAIN'S BIO Anushay Hossain is a journalist and political analyst whose work is featured on CNN, MSNBC, PBS, and more. Her writings on politics, gender, race, immigration, and being Muslim in America are published on Forbes, CNN, The Daily Beast, and Medium. She is the author of The Pain Gap: How Sexism and Racism in Healthcare Kill Women. She is also the host of the Spilling Chai podcast. Anushay is the Washington Correspondent for the Daily Ittefaq where she...

Duration:01:02:23

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Not Drinking Tonight: Talking Sobriety with Amanda White, LPC (@therapyforwomen)

11/15/2021
GUEST INFORMATION: AMANDA E. WHITE, LPC'S BIO Amanda E. White, LPC, is an author and a therapist. She is the founder and director of Therapy for Women Center, a therapy practice based in Philadelphia with therapists across the country. As someone who has recovered from the trauma, substance abuse, and an eating disorder, Amanda knows about struggle. Her widely popular Instagram @therapyforwomen offers fantastic insights as well. --------- GUEST INFORMATION: AMANDA'S BOOK + OTHER WAYS TO...

Duration:00:42:07

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How to Navigate Gossiping in a Healthier Way

10/18/2021
PODCAST INFO A new podcast episode drops every OTHER Mondayhere@codependentrecovery--------- CITATIONS Definition Evolutionary Psychology explanationTrusted vs. not trustedHarmless gossiping can be goodSocietal benefits, such as holding others accountableCelebrity gossip can be good, tooGossip can help morale in work placeMost of us engage in gossip, and it isn’t necessarily a bad thingNegative gossip about celebritiesDartmouth study from June 2021Evolutionary psychology perspectiveQuote...

Duration:00:43:30

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'Daddy Issues" is a misogynistic trope. Can we all stop using the phrase?

10/4/2021
PODCAST INFO A new podcast episode drops every OTHER Mondayhere@codependentrecovery--------- CITATIONS tweet about daddy issuesInstagram post about daddy issuesJoe Hemmings definitionFirst definitionSecond definitionThird definitionFourth definitionPeople use it to shame women & 4 examplesUsed to describe women who are needy & woundedIt deflects blame away from the toxic/abusive men onto the women they harm.Normalizing daddy issues makes women think their feelings are not validTells...

Duration:00:26:40

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Let's Stop Victim Blaming.

9/20/2021
PODCAST INFO A new podcast episode drops every OTHER Mondayhere@codependentrecovery--------- CITATIONS What is victim blaming?Why do people blame victims?Sexual AssaultDomestic violenceThings to say to victims of sexual assaultSupport someone who is in an abusive relationshipActive Bystander**Check out post Cordelia did on Instagram re: active bystander------- RESOURCES FOR SURVIVORS + HELPING SURVIVORS Access free Google Drive materials hereHelpful organizationsFinding affordable...

Duration:00:27:23

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A Conversation with Lindsay C. Gibson, PsyD: Emotionally Immature Parents

9/6/2021
BIO: LINDSAY C. GIBSON, PSYD Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature (EI) parents. She is the author of Who You Were Meant to Be, Adult Children of Emotionally Immature Parents, Recovering from Emotionally Immature Parents, and the just-released Self Care for Adult Children of Emotionally Immature Parents. She also writes a monthly column on well-being for Tidewater Family...

Duration:01:34:32

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Heart to Heart: When is Alcohol/Substances an Issue?

8/23/2021
Episode Notes PODCAST INFO A new podcast episode drops every OTHER Mondayhere@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: IRON DOGGY Disclosure: Cordelia will earn a commission if you click on the link & make a...

Duration:00:34:31

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Let's Talk About Closure.

8/9/2021
PODCAST INFO A new podcast episode drops every OTHER Mondayhere@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: IRON DOGGY Disclosure: Cordelia will earn a commission if you click on the link & make a purchase. Use the...

Duration:00:24:29

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Let's Talk About Body Neutrality.

7/26/2021
PODCAST INFO A new podcast episode drops every OTHER Mondayhere@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: IRON DOGGY Disclosure: Cordelia will earn a commission if you click on the link & make a purchase. Use the...

Duration:00:30:39

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Let's Talk About Two Pieces of Shit: Bill Cosby & Bruce Castor.

7/5/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: IRON DOGGY Disclosure: Cordelia will earn a commission if you click on the link & make a purchase. Use the code Heal10 on any links below for 10% off!These...

Duration:01:16:28

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Let's Talk About Being Better LGBTQIA+ Allies. (Part 2 of 2 of the Series).

6/28/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: IRON DOGGY Disclosure: Cordelia will earn a commission if you click on the link & make a purchase. Use the code Heal10 on any links below for 10% off!These...

Duration:00:33:11

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Let's Talk About Sex vs. Gender (Part 1 of 2 of LGBTQIA+ Series).

6/21/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: IRON DOGGY Disclosure: Cordelia will earn a commission if you click on the link & make a purchase. Use the code Heal10 on any links below for 10% off!These...

Duration:00:42:52

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Life Lesson: Never Beg Someone to Do the Bare Minimum.

6/13/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: IRON DOGGY Disclosure: Cordelia will earn a commission if you click on the link & make a purchase. Use the code Heal10 on any links below for 10% off!These...

Duration:00:31:37

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Let's Talk Parenting Tips: Baby-Led Weaning with Judy Delaware, OTR/L (@feedinglittles).

6/7/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: BETTERHELP ALL LISTENERS OF WE HEAL TOGETHER PODCAST GET 10% OFF THEIR FIRST MONTH. SIMPLY CLICK HERE TO SIGN UP: www.betterhelp.com/cordelia--- GUEST...

Duration:01:02:05

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Let's Talk Parenting Tips: Independent Play with Erin O'Connor PhD (@scientificmommy).

5/31/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: BETTERHELP ALL LISTENERS OF WE HEAL TOGETHER PODCAST GET 10% OFF THEIR FIRST MONTH. SIMPLY CLICK HERE TO SIGN UP: www.betterhelp.com/cordelia--- GUEST...

Duration:00:56:20

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Let's Talk about YOUR WHY Behind Why You Still Are Friends with or Talk to Your Ex.

5/24/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES Here hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.hereherehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--- SPONSOR INFO: BETTER HELP ALL LISTENERS OF WE HEAL TOGETHER PODCAST GET 10% OFF THEIR FIRST MONTH. SIMPLY CLICK HERE TO SIGN UP: www.betterhelp.com/cordelia

Duration:00:31:04

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Let's Talk About Trigger Warnings.

5/17/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES hereherehereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Here herehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--------- CITATIONS What are trigger warnings?The origins of trigger warningsAvoidance isn't a good...

Duration:00:19:20

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Life Lesson: You Don't Attract Shitty People or Narcissists.

5/10/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES hereherehereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Here herehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.

Duration:00:31:15

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A Conversation with Whitney Goodman: Burnout.

5/3/2021
GUEST INFORMATION: WHITNEY GOODMAN @sitwithwhitWhitney’s Course ($7.99): Press Pause: How To Put The Brakes On BurnoutEmotions 101 Coursehere--------- PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES hereherehereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Here herehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.

Duration:00:38:59

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Let's Talk About Conspiracy Theories.

4/19/2021
PODCAST INFO here@codependentrecovery--------- WORKBOOK + COMMUNITY + RESOURCES hereherehereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Here herehereNote: affiliate links Cordelia earns a commission if you click through and make a purchase.--------- CITATIONS Definition of conspiracy theoryIncrease in attention, not increase in belief One study found that half of all Americans believe in at least one...

Duration:00:28:14