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Episode 36 – Planned Obsolescence

9/17/2018
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When you fail to plan your obsolescence you plan to be obsolete. Okay, that makes no sense, but I promise that this podcast will make everything clear. In an episode ...

Duration:00:33:09

Episode 35 – You Can’t Fight Math

9/10/2018
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Math; none of us understand it. Certainly, none of us like it. But it turns out that it’s futile to fight against it. In this episode, Catherine and Donald talk ...

Duration:00:35:47

Episode 34 – What to Expect When You’re Expecting Company

9/3/2018
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On our weight loss adventures, it’s often easier to stick to our goals when we stick to our normal routines. Unfortunately, loved ones and friends sometimes want to see us ...

Duration:00:33:07

Episode 33 – 365 Surprises

8/27/2018
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As the song from the musical that we never saw reminds us, there are 525,600 minutes in a year. Surprise! During our weight loss adventures, we often use things like ...

Duration:00:34:28

Episode 32 – Imaginary Arizona Force Field

8/20/2018
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Social constructs, and barriers, and milestones, oh my! We put a lot of pressure on ourselves to accomplish weight-loss goals by a certain age or for a certain event and ...

Duration:00:33:44

Episode 31 – Sowing the Seeds of Grub

8/13/2018
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Are you a weight-loss farmer or a weight-loss hunter? Can’t decide? That’s probably because we just made up those things. However, if you listen to this episode, the choice will ...

Duration:00:33:20

Episode 30 – We Only LOOK Thin After Dark

8/6/2018
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This episode is about what happens after the sun goes down. Whether you are alone or with that special someone, things can get wild in the dark. Spoiler alert, Catherine ...

Duration:00:30:40

Episode 29 – Weight Loss Rumspringa

7/29/2018
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There is a popular belief, that We Only LOOK Thin will do nothing to dispel, that when Amish children reach a certain age, they have a rite of passage called ...

Duration:00:34:12

Episode 27 – The Chumbawambasode or Weight Loss is Stupid and I Hate It

7/23/2018
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We’ve all had bad days or weeks on our weight loss adventure. Sometimes it just seems stupid. But as the great American Poet Chumbawamba wrote, “I get knocked down, but ...

Duration:00:29:35

Episode 28 – Public Enemy: Fear of a Roger Planet

7/16/2018
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In a very patriotic episode, Catherine and Donald tell you what’s wrong with America. Don’t worry, it’s not what you think. They introduce you to Roger and the hate method ...

Duration:00:34:14

Episode 26 – Breaking Bad

7/9/2018
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The latest episode of We Only LOOK Thin is fueled by drugs. Or at least it’s fueled by a TV show about drugs. Catherine and Donald use a “Breaking Bad” ...

Duration:00:36:15

Episode 25 – Better Off Fed or Be Flexible With Your Method Not With Your Goal

7/2/2018
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Fresh off their critically acclaimed appearance at the 2018 Idea World Fitness and Nutrition Convention, Catherine and Donald talk about skiing down the mountain that is weight loss and that ...

Duration:00:38:08

Episode 24 – Water Cooler Talk with Kate

6/25/2018
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Catherine and Donald talk to Kate about being honest with yourself and realize that “mostly doing it on most days” is not the same as really doing it. They also ...

Duration:00:35:51

Episode 23 – There Is No Finish Line

6/17/2018
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You set a weight loss goal, reach it, and then you’re finished, right? Think again. In this episode, Catherine and Donald discuss how “There Is No Finish Line” in weight ...

Duration:00:34:41

Episode 22 – Kate and the Frozen Broccoli Situation

6/10/2018
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This week, after an amazing introduction, Catherine and Donald have a conversation with Kate about how she’s doing on her weight loss adventure. The three of them discuss fighting off ...

Duration:00:37:36

Episode 21 – Gravity Issues

6/3/2018
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Gravity. We all complain about it every day, but no one does anything about it. Do you know why? Because we can’t. We have many issues in our lives that ...

Duration:00:34:13

Episode 20 – The 20th Anniversary Episode!

5/28/2018
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It’s our 20th Anniversary episode! Well, actually it’s our 20th episode, but it is our 20th wedding anniversary. Catherine and Donald check in with Kate again and talk about her ...

Duration:00:34:32

Episode 19 – Sisterhood of the Traveling Hot Dog Warmer

5/20/2018
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During your weight loss adventure, real life happens and that includes three-day weekends. If you check your Western Calendar, you’ll see that in the U.S. of A., Memorial Day weekend ...

Duration:00:36:25

Episode 18 – Pump Up the Volume

5/14/2018
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Pump Up the Volume is not just a late 80’s dance anthem. Nor is it just an underrated 1990 Christian Slater Movie. It’s also a way to help with weight ...

Duration:00:35:53

Episode 17 – Late Night Pickles

5/7/2018
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In this ramdazzeleydo episode you learn what “ramdazzeleydo” means. Sort of. Catherine and Donald do a check in and discuss how it’s going. They talk about how changes in schedule ...

Duration:00:35:23