Well & Worthy Life | A Podcast for Midlife Women
Health & Wellness Podcasts
Welcome to Well and Worthy Life, the podcast for women navigating the beautiful, complex journey of midlife. I’m Deanna Pizitz, your host and Menopause Health and Wellness Coach. On my podcast, I share the highs, lows, and everything in between that this transformative phase brings. In our cozy corner of the podcast world, we dive deep into the real stuff. Everything from perimenopause and menopause insights, rediscovering your purpose, to the everyday challenges of nurturing your well-being. No clichés here, just heartfelt conversations and expert wisdom tailored to you. By subscribing to "Well and Worthy Life," you're not just tuning in; you're stepping into a sanctuary of understanding, support, and endless possibilities. Here, we don’t talk about thriving through midlife; we live it, embrace it, and celebrate it together. Don't forget to join our growing community on Instagram too. Click that follow button, cozy up to listen in, and join our podcast community. We're here to celebrate your extraordinary midlife journey 💖
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to Well and Worthy Life, the podcast for women navigating the beautiful, complex journey of midlife. I’m Deanna Pizitz, your host and Menopause Health and Wellness Coach. On my podcast, I share the highs, lows, and everything in between that this transformative phase brings. In our cozy corner of the podcast world, we dive deep into the real stuff. Everything from perimenopause and menopause insights, rediscovering your purpose, to the everyday challenges of nurturing your well-being. No clichés here, just heartfelt conversations and expert wisdom tailored to you. By subscribing to "Well and Worthy Life," you're not just tuning in; you're stepping into a sanctuary of understanding, support, and endless possibilities. Here, we don’t talk about thriving through midlife; we live it, embrace it, and celebrate it together. Don't forget to join our growing community on Instagram too. Click that follow button, cozy up to listen in, and join our podcast community. We're here to celebrate your extraordinary midlife journey 💖
Language:
English
Recalibrate with a Digital Detox
Duración:00:25:12
Jingle All the Weigh: How to Avoid Holiday Weight Gain
Duración:00:19:50
The Freedom of No: Crafting a Life Aligned to Your Values
Duración:00:18:34
5 Tips for Midlife Fashion
Duración:00:31:03
5 Things I Would Tell My Younger Self
Duración:00:26:22
Aging Powerfully: Why Aging is Good
Duración:00:39:21
Friendship, Faith and Fasting
Duración:01:00:26
Brain Longevity: How to Live a Brain Healthy Life
Duración:00:42:40
Lose Weight and Keep It Off (The French Weigh)
Duración:00:35:10
Why Food Labels Are Important [and how to understand them!]
Duración:00:33:32
Where to Find Community in Midlife
Duración:00:29:24
How to Process Being an Empty Nester
Duración:00:24:39
Setting Sustainable Health Goals with Deanna
Duración:00:24:46
Healing a Diagnosis with Functional Medicine
Duración:00:54:36
Sustainable Weight Loss Using Functional Medicine
Duración:00:54:12
Consider Glucose Monitoring for Weight Management
Duración:00:57:05
The Fashion Influencer to Follow Today
Duración:00:44:19
Declutter Your Home, Declutter Your Life
Duración:00:42:43
The Time to Increase Bone Health is Now
Duración:00:41:49
The Power of Saying Yes to Your Heart
Duración:00:30:21