Well Connected Relationships Podcast

Health & Wellness Podcasts

Licensed marriage and family therapist and international compassion teacher, Michelle Becker, explores new ways to relate to yourself and others that will change your relationships. For good. Tune in for monthly episodes filled with expert tips,...

Episodes

Episode #27: Mindfulness and Compassion -- Choosing the Right “Medicine” at the Right Time

Episode #26: Holiday Harmony – Having Peace, Love and Boundaries with Others

Episode #25: The Surprising Effects of Cultivating Compassion IN your Relationship (even if you already have individual practices) with Dawn MacDonald & Dr. Michael McIntyre

Episode #24: Making Compassion Easy & Effective For When It’s Needed Most with Sara Schairer

Episode #23: Communicating with Mindfulness, Compassion & Big T Truth with Dr. Mitch Abblett

Episode #22: Cultivating Soft, Wise Resilience with Micki Fine

Episode #21: How to Work with Distress over Ukraine (or other challenging situations) with Dr. Janina Scarlet

Episode #20: Creating Calm in the Midst of Chaos (in Life and Relationships) with Julie Potiker

Episode #19: Cultivating Compassion in Our Relationships – the One Resolution We ALL Need

Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter)

Episode #17: How Self-Compassion Supports Relationships (and isn’t selfish!)

Episode #16: From Empty to Effective When Caring for Others with Lisa Baylis

Episode #15: Compassion Even For People We Find Difficult

Epidsode #14: Needing to Belong & Its Impact on Our Relationships

Episode #13: Freeing Ourselves & Our Relationships from People-Pleasing with Micki Fine

Episode #12: Building Connection with Gratitude & Appreciation

Episode #11: Balancing Giving and Taking in Relationships

Episode #10: Cultivating Acceptance in Relationships with Tim Burnett

Episode #9: How Values Support Relationships with Dr. Steve Hickman

Episode #8: Releasing Stress and Cultivating Wellbeing