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Wellness with Liz Earle

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Welcome to Wellness with Liz Earle, the weekly podcast from Liz Earle Wellbeing magazine, hosted by Liz. With insights into all things wellbeing, the latest health and beauty news, what to eat, how to live well and how to spot a gem of wellbeing wisdom from a passing fad.

Welcome to Wellness with Liz Earle, the weekly podcast from Liz Earle Wellbeing magazine, hosted by Liz. With insights into all things wellbeing, the latest health and beauty news, what to eat, how to live well and how to spot a gem of wellbeing wisdom from a passing fad.
More Information

Location:

United Kingdom

Description:

Welcome to Wellness with Liz Earle, the weekly podcast from Liz Earle Wellbeing magazine, hosted by Liz. With insights into all things wellbeing, the latest health and beauty news, what to eat, how to live well and how to spot a gem of wellbeing wisdom from a passing fad.

Language:

English


Episodes

Ep 41: Gratitude with Lilah Fear

5/9/2018
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In this final episode of the season, Liz is joined by British ice dancer – Lilah Fear. At just 18, Lilah,... The post Ep 41: Gratitude with Lilah Fear appeared first on Liz Earle Wellbeing.

Duration:00:22:33

Ep 40: Wellbeing with Nicky Clinch

5/2/2018
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This week Liz is joined by transformational life coach Nicky Clinch! Listen in as Liz & Nicky discuss macrobiotic cooking, the effects of sugar on the mood, seasonal eating & more! The post Ep 40: Wellbeing with Nicky Clinch appeared first on Liz Earle Wellbeing.

Duration:00:35:08

Ep 39: Menopause & mood with Niamh Barker

4/25/2018
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This week, on Wellness with Liz Earle we are delighted to be joined by Niamh Barker. Founder of The Travelwrap... The post Ep 39: Menopause & mood with Niamh Barker appeared first on Liz Earle Wellbeing.

Duration:00:31:02

Ep 38: Fitness with Kayla Itsines

4/18/2018
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In this episode of Wellness with Liz Earle, Liz is joined by fitness phenomenon, Kayla Itsines. Listen in as they discuss empowering women through exercise! The post Ep 38: Fitness with Kayla Itsines appeared first on Liz Earle Wellbeing.

Duration:00:18:48

Ep 37: Eat Happy with Melissa Hemsley

4/11/2018
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Listen in to Liz's conversation with Melissa Hemsley as they chat about mindful eating, 'fake-aways' and avoiding food waste. The post Ep 37: Eat Happy with Melissa Hemsley appeared first on Liz Earle Wellbeing.

Duration:00:40:26

Episode 36 – In conversation with Kathy Lette

4/4/2018
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Listen in to a very lively chat as Liz is joined by bestselling author, Kathy Lette. This lady is one... The post Episode 36 – In conversation with Kathy Lette appeared first on Liz Earle Wellbeing.

Duration:00:32:22

Episode 35 – Row for Freedom with Julia Immonen

3/28/2018
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Could you spend 45 days at sea with just four other people and 50 feet waves for company? Listen in as Liz chats with the inspirational, world recording-breaking Julia Immonen. The post Episode 35 – Row for Freedom with Julia Immonen appeared first on Liz Earle Wellbeing.

Duration:00:39:02

Episode 34: Menopause myth busting with Dr Louise Newson

3/21/2018
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In this episode of Wellness with Liz Earle Liz is joined once again by Dr Louise Newson to share updates on some menopause treatments and answer some of the most commonly asked questions. The post Episode 34: Menopause myth busting with Dr Louise Newson appeared first on Liz Earle Wellbeing.

Duration:00:23:43

Episode 33: With Dale Pinnock – The Medicinal Chef

3/14/2018
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In this episode of Wellness with Liz Earle, Liz is joined by The Medicinal Chef, Dale Pinnock. Listen in as they discuss all things delicious and nutritious, from purple-skinned fruits and vegetables to healthy fats. The post Episode 33: With Dale Pinnock – The Medicinal Chef appeared first on Liz Earle Wellbeing.

Duration:00:33:58

Episode 32: The Good Menopause Guide

3/7/2018
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Listen in to this very special episode of Wellness with Liz Earle where Liz discusses all things menopause including her... The post Episode 32: The Good Menopause Guide appeared first on Liz Earle Wellbeing.

Duration:00:26:36

Episode 31 – Botanical beauty benefits with Jennifer Hirsch

2/15/2018
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Listen in to Wellness with Liz Earle as Liz is joined by leading ethnobotanist Jennifer Hirsch. In this episode, they... The post Episode 31 – Botanical beauty benefits with Jennifer Hirsch appeared first on Liz Earle Wellbeing.

Duration:00:28:06

Episode 30 – Walking the Camino de Santiago with Viv Worrall

2/7/2018
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Liz is joined by fitness walking expert Viv Worrall, who talks about her amazing journey on the ancient Camino de Santiago pilgrimage. The post Episode 30 – Walking the Camino de Santiago with Viv Worrall appeared first on Liz Earle Wellbeing.

Duration:00:37:37

Episode 29 – Flowers and fermenting with Sarah Raven

1/31/2018
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Liz is joined by leading UK gardener, cook, writer and TV presenter Sarah Raven to discuss what first led her ‘up the garden path’, today’s floral trends, and how to keep cut blooms looking beautiful for longer. The post Episode 29 – Flowers and fermenting with Sarah Raven appeared first on Liz Earle Wellbeing.

Duration:00:36:11

Episode 27: Stepping it up with Michael Garry

1/17/2018
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In this episode of Wellness with Liz Earle Liz is joined once again by award-winning personal trainer Michael Garry, here they share tips for stepping up our game, from why it pays to stretch, to how to eat around our session. The post Episode 27: Stepping it up with Michael Garry appeared first on Liz Earle Wellbeing.

Duration:00:13:51

Episode 26: Starting our fitness journeys with Michael Gary

1/10/2018
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Listen in to the new episode of Wellness with Liz Earle where Liz is joined by award-winning personal trainer Michael Garry, as they share tips for anyone starting to exercise or returning to it after a break. The post Episode 26: Starting our fitness journeys with Michael Gary appeared first on Liz Earle Wellbeing.

Duration:00:13:13

Episode 25: Festive botany with Jennifer Hirsch

12/20/2017
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Listen in as Liz is joined by The Beauty Botanist Jennifer Hirsch in the latest episode of Wellness with Liz Earle. Find out more as they discuss the health and beauty benefits of some of our favourite winter plants. The post Episode 25: Festive botany with Jennifer Hirsch appeared first on Liz Earle Wellbeing.

Duration:00:28:01

Episode 24: Regenerative medicine with Dr Andrew Mowry

12/13/2017
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Listen in as Liz is joined by leading chiropractor and regenerative whole body medicine specialist Dr Andrew Mowry in the latest episode of Wellness with Liz Earle. The post Episode 24: Regenerative medicine with Dr Andrew Mowry appeared first on Liz Earle Wellbeing.

Duration:00:21:44

Episode 23 – finding balance through food with Jasmine Hemsley

12/6/2017
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Listen in to the latest episode of Wellness with Liz Earle as Liz is joined by the brilliant Jasmine Hemsley. Join them as they talk about recipes founded on the principles of Ayurveda, and how this ancient medical system can help support our mind and body. The post Episode 23 – finding balance through food with Jasmine Hemsley appeared first on Liz Earle Wellbeing.

Duration:00:42:39

Episode 22 – Cotton On: Why Fairtrade matters

11/29/2017
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Here Liz is joined by Rebecca Winckworth, co-founder of organic and Fairtrade cotton brand White and Green, listen in as they follow the cotton from seed to finished product, and how Fairtrade farming can help change lives. The post Episode 22 – Cotton On: Why Fairtrade matters appeared first on Liz Earle Wellbeing.

Duration:00:32:04

Episode 21 – The Tech-Wise Family with Andy Crouch

11/22/2017
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Join Liz as she welcomes Andy Crouch, author of The Tech-Wise Family. Listen in as they talk about how to make the most of today's technology without letting it rule our lives or let addictive patterns creep into our behavior. The post Episode 21 – The Tech-Wise Family with Andy Crouch appeared first on Liz Earle Wellbeing.

Duration:00:26:55

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