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Who Care's About Men's Health

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They say men don’t care about their health. We disagree. This podcast is for men, especially 25-35 years old. Hosted by a Dr. Tory Madsen and Scot Singpiel, a couple of regular guys just trying to live a healthy life without it taking over their life. Subscribe and empower yourself to take ownership of your health and decisions that will impact your life now and in the future.

They say men don’t care about their health. We disagree. This podcast is for men, especially 25-35 years old. Hosted by a Dr. Tory Madsen and Scot Singpiel, a couple of regular guys just trying to live a healthy life without it taking over their life. Subscribe and empower yourself to take ownership of your health and decisions that will impact your life now and in the future.
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Location:

United States

Description:

They say men don’t care about their health. We disagree. This podcast is for men, especially 25-35 years old. Hosted by a Dr. Tory Madsen and Scot Singpiel, a couple of regular guys just trying to live a healthy life without it taking over their life. Subscribe and empower yourself to take ownership of your health and decisions that will impact your life now and in the future.

Language:

English


Episodes

Body Fat

9/17/2019
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Can your health be described by a single number? Probably not. Nick Galli explains why body fat percentage is important, but not the only thing you should measure. Also, how best to use numbers to stay motivated when trying to lose weight.

Duration:00:35:48

Hernias

9/10/2019
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That weird lump you found when you were in the shower? Don’t panic. It may be a hernia. Surgeon Dr. Rodney Barker explains why hernias are not that big of a deal, but do need surgery. Scot is shocked to learn ER docs don’t know everything, while ER doc Troy learns he may be wrong about the Apple Watch.

Duration:00:29:18

Culinary Medicine

9/3/2019
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If a trucker can turn their diet around, what’s your excuse? Culinary medicine specialist Dr. Doxey says Keep. It. Simple. Eat healthier today with simple guidelines and strategies that’ll improve your heart health and help you lose weight.

Duration:00:31:09

Testicle Pain

8/27/2019
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What does it mean when the boys are hurting? You should probably go get it checked. Dr. Alex Pastuszak explains what’s causing your pain down there and why you should check yourself regularly. Also, what to do if you just suddenly pass out. Quit being a perfectionist. It’s hard to get to the moon. And quit talking at the urinal.

Duration:00:24:50

How To Urgent Care

8/20/2019
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Men will sometimes come in to treat a cold before an STI. Wow. Learn the ins and outs of urgent care with PA Justin Knox. Why antibiotics aren’t always best. When you should go to the ER. And why time isn't the best indicator for your symptoms.

Duration:00:36:18

The Importance of Good Nutrition

8/13/2019
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That little packet of oatmeal you had for breakfast is 30% sugar. Really. Nutritionist Thunder Jalili shares the one simple fact about eating healthier. Also, learn why high cholesterol is a silent killer. Scot is afraid of a video game and Troy gets in his step.

Duration:00:21:26

How to Beat Your Insomnia

8/6/2019
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Want better sleep? Spend less time laying in bed mad you’re not falling asleep. Learn about insomnia and CBTI with specialist Dr. Kelly Baron. What to do if you crash a mountain bike. Don’t share that medical study on Facebook. And new socks are a fun treat for your feet.

Duration:00:23:08

Physical Therapy to Treat Pain

7/30/2019
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If it hurts, move it! It may sound backwards, but it may lead to real relief. Physical therapist Keith Roper explains why pain is so complex and the best way to treat it. Also, what to do if you almost drowned, Troy’s renewed faith in humanity, and Scot’s blood saves a baby.

Duration:00:28:14

Dealing with Stress

7/23/2019
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Troy is house hungry. Scot introduces Reginald Rat Pants. "Alexa, call an ambulance." Your Echo could detect heart attacks. Yes, a rattlesnake bite is worth a trip to the ER. Nick Galli shares pro tips about dealing with stress.

Duration:00:26:25

Solving Infertility Issues

7/16/2019
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Tai Chi is stressing Scot out. Troy finds out volunteering is good for your health. Screen time is not just hard on your eyes. ER or Not - you got burned. Dr. Alex Pastuszak talks fertility and what you can try before you go to the doctor.

Duration:00:22:08

What is Mental Health Anyway?

7/9/2019
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Scot’s 10,000 daily step reality is shattered. Troy learns how to nap like an astronaut. ER or Not - you cut yourself. Guest: licensed clinical social worker Kevin Curtis.

Duration:00:30:42

Sleep Trackers

7/2/2019
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Does that expensive sleep tracker on your wrist work? Probably not. At least, not the way you think it does. Sleep specialist Dr. Kelly Baron shares her professional opinion on sleep devices. Also, what to do if you step on a rusty nail, it’s all downhill at age 27, and a new video game addiction recognized by WHO.

Duration:00:25:53

Putting a Physical Therapist on Your Healthcare Team

6/25/2019
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Ride an e-scooter? You’ll probably end up in the ER in your first 10 rides. Really. Learn how scoot safely today. Also—learn how a physical therapist can keep you moving and pain-free, especially before you’re injured and what to do if you’re hit in the head by a foul ball.

Duration:00:29:59

Troy Hurts His Leg

6/18/2019
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Troy heard a tear in his leg after tripping during a run. All alone. 8 miles from his car. In the San Rafael Swell. He shares his story of a trail running injury and some tips for treating and recovering from sports injuries. Also—what to do if you get electrocuted. Your diet may literally kill you.

Duration:00:25:47

Finding Your Motivation

6/11/2019
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Easily get more exercise and stick with it. Trying to make some healthy lifestyle changes, but can’t seem to stay motivated? You’re not alone. Scot and Troy speak with health coach Nick Galli about the strategies to get you motivated to be healthier and stay that way.

Duration:00:30:54

When Do You Need a Urologist?

6/4/2019
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Troy confesses he pees a lot. Scot’s iPhone calls 911 at the gym. Six exercise injury prevention tips. ER or Not: tooth pain. Guest: Urologist Dr. Alex Pastuszak.

Duration:00:27:14

The Turning Point

5/29/2019
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Think you’re healthy? Time for a wake-up call. On the inaugural episode of Who Cares About Men’s Health, Scot Singpiel and Dr. Troy Madsen share their own turning points when they realized they weren’t quite as fit as they thought, and how these turning points can lead to real positive change. They will also talk about how you can evaluate your own lifestyle habits and where to focus your efforts.

Duration:00:23:25

Introduction: Who Cares About Men's Health?

5/28/2019
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Find out who Dr. Troy Madsen and Scot Singpiel are and why they care about men's health. Learn about what the podcast hopes to accomplish and what they'll be talking about in future episodes.

Duration:00:05:22