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Why Did I Get Cancer?

Health & Wellness Podcasts

I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.

I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.

Location:

United States

Description:

I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.

Language:

English


Episodes

34. Deb’s Holiday Swaps

12/1/2022
34. Deb’s Holiday Swaps Here are some items I'm buying for family and friends this holiday season! Body Deli Visit www.thebodydeli.com/ENOS15 Use this code at checkout: ENOS15 Here are my favorite products that are always in my bathroom: Butcher Box FREE RIBEYES FOR ONE YEAR! This Black Friday, your search for amazing deals on high-quality protein ends with ButcherBox. ButcherBox is offering my listeners one of their best steak deals: Free Ribeyes for a Year plus $20 off your first...

Duration:00:17:14

33. MOLD: Can That Musty Smell Make You Sick?

11/17/2022
33. MOLD: Can That Musty Smell Make You Sick? I learned much from today's podcast with mold expert Bridgit Danner. I've never given much thought about mold and the impact it could have on chronic disease or even cancer! When Bridgit explained that chemical warfare is often made from a mold, she got my attention! If mold is strong enough to be used in a bomb, what kind of havoc can it create in my body? Listen to today's episode to learn more about this fascinating...

Duration:00:40:10

32. Can Root Canals Contribute to Cancer Risk?

11/3/2022
32. Can root canals contribute to cancer risk? You better fasten your seatbelt for this podcast episode. Dr. Kelly J. Blodgett joins me today to discuss how oral health affects the rest of your body and the hazards of silver mercury fillings, root canals, and fluoride. I’ve never been one of those people that hated going to see the dentist. On the contrary, I always felt bad for them because no one wants to see them! Dr. B. felt called to this profession because he wanted to change how...

Duration:00:55:11

31. Can Unresolved Trauma Lead to Cancer?

10/20/2022
31. Can unresolved trauma lead to cancer? I’ve never even considered that trauma could impact my health. Dr. Keesha describes health as a puzzle. First you need to find your four corner pieces so you can properly put together the puzzle. It’s the same with our health! Here are the four puzzle pieces Dr. Keesha recommends putting in place to truly heal our body. Here is the ACE quiz that Dr. Keesha discussed on the podcast: www.drkeesha.com/acequiz About Dr. Keesha Ewers: Dr. Keesha...

Duration:00:40:12

30. Can Estrogen Cause Breast Cancer?

10/6/2022
30. Can Estrogen Cause Breast Cancer? I loved this interview with my naturopathic oncologist, Dr. Laura James. She is a wealth of information and was a great support to me during my breast cancer battle. We discussed estrogen's role in breast cancer and how too much can be problematic. According to Dr. James, excess estrogen (we pick up a lot of additional estrogen from using plastic and cosmetics) may encourage cancer growth. However, she states that the "jury is still out" on...

29. Year in Review (Part 2)

9/22/2022
29. Year in Review (Part 2) August Brice Founder of Tech Wellness. Being around Wi-Fi can disrupt melatonin production, which can impact your sleep. Studies also show that women who have disrupted sleep (often due to low melatonin levels) have a higher risk of breast cancer. Distance is your friend when it comes to EMF exposure so try to stay away from Wi-Fi routers and cell towers and never put your phone against your body (skin or head!). She also told us about the MRI cell phone...

Duration:00:16:15

28. Year in Review (Part 1)

9/15/2022
28. Year in Review (Part 1) Jamie Winship Author of one of my favorite books, Living Fearless. I wish I'd met Jamie and his wife Donna thirty years ago! I would have learned so much from them about fear, managing fear, and not making decisions based on FEAR! But, sure grateful to know both of them now. I've learned how to manage my fear, but it has taken a bit of practice. Jamie says that we can ALL manage our fear, and it might be as easy as taking a few deep breaths and pushing the...

Duration:00:18:22

27. Cancer Made Us Better: A Chat with My Husband

9/1/2022
27. Cancer Made Us Better: A Chat with My Husband I sure wish I had known that there were resources for caregivers during my cancer journey. Steve and I didn't even think that maybe he would need to be supported or at least have someone to talk to about what he was going through. I was a mess for a few weeks, and he was my rock. But who was his rock? Yes, he is a man of great faith, and we both relied on God to get us through this season. But day to day, we each needed someone to talk...

Duration:00:29:20

26. Hollywood, Health, Hope: A Conversation with Samantha Harris

8/18/2022
26. Hollywood, Health, Hope: A Conversation with Samantha Harris I thought I was an energizer bunny, but this gal ran circles around me, haha. I had so much fun chatting with Samantha, and we realized we both had so much in common (minus the four Emmy® nominations and hanging out with the Kardashians). When I got my diagnosis, people said, “how could you possibly get cancer? You’re the healthiest person I know.” Her friends asked Samantha the same questions. Samantha has always been...

Duration:00:38:13

25. Get Outside and Play! Can That Reduce Cancer Risk?

7/21/2022
25. Get Outside and Play! Can That Reduce Cancer Risk? Sleep can reset your system and allow your body to do what it does best-repair cells that have been damaged! Are you a good sleeper? Do you fall asleep quickly, or do you get a second wind in the evening? Did you know that spending time on your laptop at night can send a message to your brain that makes it think that it's mid-day and not midnight? Today's episode with Hilda explores simple ancestral hacks (going outside to get...

Duration:00:24:19

24. Can Stress Cause Cancer?

7/14/2022
24. Can Stress Cause Cancer? My big takeaways from today's podcast: 1: The importance of managing stress 2: Ancestral hacks such as going outside first thing in the morning to help reset your circadian rhythm 3: Turning off the news! We also discussed the role each of us plays in our health and disease prevention. What if you get cancer surgery but then return to your same environment? Disease isn't always about diet! What kind of thoughts do you think? Are your thoughts positive or...

Duration:00:23:08

23. Simple Detox Hacks - A Conversation With Dr. Tom O’Bryan

6/16/2022
23. Simple Detox Hacks - A Conversation With Dr. Tom O'Bryan I met Dr. O’Bryan at my national nutrition conference in April. While he certainly is one of the world’s leading experts in gluten, he also proved to be an expert on the toxins in our environment. For example, he got my attention when he mentioned that the chemicals in nail polish hit our bloodstream within four minutes. According to research, 50% of men and 41% of women will develop cancer in their lifetime. What is causing...

Duration:00:49:47

22. What You Smell Impacts Your Health - Essential Oils & Health!

6/2/2022
22. What You Smell Impacts Your Health - Essential Oils & Health! According to Dr. Josh Axe: Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, they continue to gain popularity as natural, safe and cost-effective therapy for a number of health concerns. There’s no wonder why considering the high cost of health care bills and...

Duration:00:30:20

21. Clean Beauty – A Conversation with Gabriel of Gabriel Cosmetics, Inc.

5/19/2022
21. Clean Beauty – A Conversation with Gabriel of Gabriel Cosmetics, Inc. I was shocked when Gabriel told me that we each have 5-7 pounds of skin and that our skin is our biggest organ. The skin works as a filter, so what goes on our skin goes into our bodies. Yikes! It made me think about what types of products I use on my skin, hair, and nails. Ironically, I just returned from my annual National Association of Nutritional Professionals conference. One of the speakers mentioned that...

Duration:00:39:35

20. Meditation is Medication - Part Two of My Conversation with Dr. Leigh Erin Connealy

5/5/2022
20. Meditation is Medication - Part Two of My Conversation with Dr. Leigh Erin Connealy My podcast guest this week is part two of my conversation with Dr. C, and she says that Meditation is the Medication. We need to get a better handle on our stress. Stress is a normal part of our day. She is concerned about the long-term chronic stress that will raise our levels of inflammation. When inflammation is high for long periods, our body gets very challenged, and that's how diseases like...

Duration:00:26:34

19. Stress & Cancer - a Candid Conversation with Dr. Leigh Erin Connealy

4/28/2022
19. Stress & Cancer - a Candid Conversation with Dr. Leigh Erin Connealy Dr. Connealy is leading a cancer prevention revolution that focuses on treating the patient with the disease and not the disease of the patient while determining the origin of the illness. She is the author of The Cancer Revolution, which has revolutionized the landscape of cancer treatment. We had a riveting discussion about the fact that the death rate from cancer hasn't changed in the last 50 years. I find that...

Duration:00:32:35

18. Protect Your Peace to Prevent Disease (with Dr. Gregg Jantz)

4/21/2022
18. Protect Your Peace to Prevent Disease (with Dr. Gregg Jantz) Mental health, stress, and anxiety: we've all experienced these feelings. I work to protect my peace. What does that mean? I'm careful about who is in my life, and I'm cautious about what I listen to because that goes directly to my mind. Listen to today's podcast with Dr. Gregg Jantz to learn his easy tips to help you protect your peace. He was very clear with me that there are things we can do daily to have...

Duration:00:36:54

17. Food Hacks for Cancer Prevention

4/14/2022
17. Food Hacks for Cancer Prevention This week, in part two with functional medicine physician and breast cancer surgeon, Dr. Jenn Simmons, we tackle some of the simple foods we should all be including daily to lower or cancer risk. Spoiler alert, no weird foods you’ve never heard of, I promise! We talk about how to easily add in more mushrooms, flaxseed and berries as cancer prevention food hacks. We also discussed the most important things to do before bed to make sure you get...

Duration:00:22:47

16. Can Cutting Back on Carbs Reduce Cancer Risk?

4/7/2022
16. Can Cutting Back on Carbs Reduce Cancer Risk? I'm so excited to share this week's podcast with you. I learned so much from today's guest, Dr. Jenn Simmons, a breast cancer surgeon, and functional medicine doctor. Her focus is on the ROOT CAUSE of illness. She wants to discover what's happened throughout your life that may have contributed to illness and disease. We talked about the importance of managing glucose, tips to hack your sleep, and the best dinner to eat when you're too tired...

Duration:00:28:02

15. Trust Your Gut: It Could Keep You from Getting Cancer! A Conversation with Kitty Martone

3/3/2022
15. Trust Your Gut: It Could Keep You from Getting Cancer! A Conversation with Kitty Martone Today's guest is the wellness badass, Kitty Martone, also known as The Healthy Gut Girl. Her mission is to teach people how to improve their gut health. Kitty believes that if you have a healthy gut (80% of your immune system is in the gut), you may avoid many of the diseases of the modern world. We also had an excellent discussion about the crippling fear rocking our world and how this can impact...

Duration:00:26:33