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Wisdom & Chocolate with Bets Danko

Health & Wellness Podcasts

Tune in to Wisdom & Chocolate for your weekly dose of the Motivation Mindset with your host, Bets Danko. Experience the wisdom that helps to motivate and empower you in relationships, business, family, health, and...most importantly... in the way you interact with life's little challenges! Kick your feet up, and listen in...It's time for Wisdom & Chocolate!

Location:

United States

Description:

Tune in to Wisdom & Chocolate for your weekly dose of the Motivation Mindset with your host, Bets Danko. Experience the wisdom that helps to motivate and empower you in relationships, business, family, health, and...most importantly... in the way you interact with life's little challenges! Kick your feet up, and listen in...It's time for Wisdom & Chocolate!

Twitter:

@betsdanko

Language:

English

Contact:

7246146764


Episodes
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Ace The Challenges

4/22/2024
All Things change, so why not create the change before it creates challenge. Allow it to be part of your mindset. If you don't want those challenges to push you into arenas you never wanted, then be in charge of the change. You need to be the one who dictates your mindset and how your life will move forward. Believe that what you want is what you were meant to experience. Believe it, and believe it now. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Control Your Challenges Embrace The Peace You Create Dictate How Your Life Will Change Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:29:36

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Appreciate Your Potential

3/20/2024
When you surround yourself with people of high quality, your quality of life goes up. So surround yourself with honest people, people who are strong in their integrity, people who are compassionate. Doing so will encourage you to engage in a more meaningful way with others. If you're trying to achieve your goals, or get to places that you have been working toward for a good long time, surrounding yourself with quality people can positively impact your progression. Appreciate your potential by aligning with the people who are reflecting the qualities of true success. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Align Your Life With People Of High Quality Appreciate Your Potential For Growth Your Words Become Your Reality Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Every moment of your life becomes an opportunity to do things differently. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Support the show

Duration:00:28:41

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Understanding Your Needs

3/13/2024
You need to feel as though your life matters. You need to feel as though you are contributing something, that you have significance, that you being here on the earth means something. Your purpose is directly tied to your actions. This is something that you have a great deal of control over. What it is that you do, and how you are in service to yourself and to others, helps to dictate what your purpose is and how significant you feel. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Food and Shelter Companionship and lineage Purpose Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Every moment of your life becomes an opportunity to do things differently. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Support the show

Duration:00:12:37

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Words Hold Power

3/6/2024
Today we take a shallow dive into The Power of Three. There is power in words. The words you choose hold meaning. If you're not progressing and you're not moving forward, think of the words that you are using. Think of the moments when you're using them. If they're not supporting you, flip them around, choose more positive words. Do you feel like you’re stagnating? Maybe it’s because you’re procrastinating. Why are you procrastinating? Maybe it’s because you are struggling to figure out what is meaningful in your life. Put your challenges and your goals into words that support a more positive outcome and then act on them. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Awareness Action Results The Power of Three Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:22:17

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Stop Doubting Yourself

2/28/2024
The very thing that holds you back gives you opportunity. And the things that you feel should be pushing you forward also give you opportunity. It's called life. Life equals opportunity. Every moment of your life becomes an opportunity to do things differently. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Everyone Is Doing Their Best Why Doubt Yourself When So Many Others Are Intimidated By You? Allow Your Dreams To Direct Your Steps Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:21:20

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Be The Reason People Believe In Humanity

2/21/2024
It’s time to recognize and reframe negative thoughts. Why dishonor the special nature of your life and break away from integrity? You are in control of what you think and how you react. Honor that precious life of yours, embrace self reflection, and be the reason people believe in humanity. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You Highlights: Your Life Is Precious The Joy of Endangered Species Chocolate What You Are Stressing About Today Will Not Matter Next Week Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Honor that precious life of yours, embrace self reflection, and be the reason people believe in humanity. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Support the show

Duration:00:25:39

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The Power Of Belief

2/14/2024
When you've got a very strong belief in something, understand it all the way down to the ‘why.’ Know who you are. Understand what you believe in and how that affects you. Understand how that affects your relationships and your ability to be compassionate with others so you can be sure that is the path you are willing to stand on. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: If You Can’t Find A Nice Person, Be One No One Can Teach You About You Except You The Citizenship Test Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Understand what you believe in and how that affects you. Understand how that affects your relationships and your ability to be compassionate with others so you can be sure that is the path you are willing to stand on. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Support the show

Duration:00:28:11

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Stop Giving Fear Control

2/7/2024
If you're saying, “I hope I can,” you're leaving a door open… one you can sneak out through when things don't go well. That's not serving you. In fact, that's you allowing fear to take control. That's you giving fear the power over your speech. Yikes! It’s time to let go of the fear…let go of the chaos…let go of the drama. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Love Yourself Into A Personal Evolution Don’t Let Fear Stop You “I Hope I Can,” Is Not A Strong Enough Statement Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:25:01

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It’s Time To Face The Truth

1/31/2024
If you're practicing being lazy, this is a great podcast for you today. You may not be aware of what that is doing for you, or to you. So listen in… cause it’s time to face the truth. Yikes, right? Our main topic is letting go of what you thought life would be, and getting busy at creating the life you want. And let’s face it… laziness doesn’t get you to the life you want. So let’s get you motivated and moving forward. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: If You’re Gonna Practice Being Lazy, You’re Gonna Be Lazy Get Busy Creating The Life You Want Even An Expert Needs To Learn A Few Things Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:31:48

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Your Happiness Is Determined by Your Thoughts - Make ‘em good.

1/24/2024
The happiness in your life determines and depends on your thoughts. Sure, we all get overwhelmed from time to time and it’s important to acknowledge the overwhelm. But we should never stay there for long. Make choices that move you forward. Don't stay in the overwhelm or wallow in it. Learn to trigger the forward momentum, and then move forward again. Here’s the key…know what you want and really live in that passion. Stay focused so when the overwhelm hits, it doesn't throw a shadow the goal that is sitting right in front of you. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Change Can Be Overwhelming AND Exciting Wanna Be Happy? Think Happy. Find Your Lane Now and Give Yourself Grace Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:34:07

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Change Your Mindset

1/17/2024
You can change your mindset and recognize your value, adaptability, and resilience. It comes down to choice and how you encourage your positive thoughts. Those thoughts are essential for changing the way you look at your entire life. Simply put, when you choose a positive mindset, you create a positive life. Choose wisely. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Your Energy Is Affected By Negativity Your Positive Attitude Is Essential The Woman In The Wheelchair You CAN Change Your Mindset Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv You can change your mindset and recognize your value, adaptability, and resilience. It comes down to choice and how you encourage your positive thoughts. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Support the show

Duration:00:30:26

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Your Habits Decide Your Future

1/10/2024
Do you ever wonder what is going to happen in the future? Well, here's the thing, the power to change the future is yours. If you want to control what happens in the future, change your habits now. Put them into action. Gift yourself with the opportunity to change. Allow all of the excitement for your goals to overpower all the chaos that is lying within your brain. That excitement can really feed your success and bring you to a point where you can look back and go, “wow, look at the changes that I've made and look how fabulous my life is now.” Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Some Of The Most Beautiful Moments of Your Life Haven’t Happened Yet Do What Sparks A Light In You Set Yourself Up For Success Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:34:32

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Amplify Your Natural Talents

12/6/2023
When we think about natural gifts we tend to discount the most important natural gifts we have. Courage, decisiveness, and choice are absolute game changers and they are all natural, baby! Choosing to amplify what comes natural to you is a key to living a fulfilled life. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Courage Comes Naturally The Chocolate…Your Highest Potential The Celebration Moment…If It Goes - Let It Go Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:31:55

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Be Thankful In Challenging Times

11/29/2023
So you feel like every challenge is a mountain that needs to be moved? Ok… move it. You need only embody that super hero mindset and you can overcome everything. And here’s the thing… if you have made it this far you are full of real-life courage. It’s time to use it. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Welcome To The Mountain The Chocolate…Chocolate Is A Salad The Celebration Moment…Disrespecting Boulders Have No Place Here Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:31:58

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The Gossip Trap

11/22/2023
Gossip can be addictive…but… it creates little daggers that live inside you. Yikes! Gossip is one of the most unhealthy thing we can take part in. Let’s talk about dodging those daggers! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Avoid the Traps, Darlin’ The Chocolate…Dodge The Bullet The Celebration Moment…Live A Life Of Kindness Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:30:02

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Say No To Self Judgement

11/18/2023
Self judgement holds you back and stops you from embracing the things that you really love. Grab onto your passion and allow yourself to experience new levels of courage. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Life As An Introvert The Chocolate…Start Saying Yes The Celebration Moment…Experience A New Level Of Courage Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:34:02

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Get The Facts

11/8/2023
Make the pursuit of facts second nature. Facts and truth and so flippin’ empowering. Whether you are looking for facts to help you navigate life or form an opinion, move toward the power that comes from knowing what you believe. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…You CAN Handle Life The Chocolate…Lasso The Moon The Celebration Moment…Push Yourself Toward The People Drawn By Your Light Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:33:58

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Ride The Waves

10/26/2023
Move full steam ahead with purpose, and create a wake you can be proud of! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Wish Them Well The Chocolate…Saw What You Mean - But Be Kind The Celebration Moment…Trust Your Instincts Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:32:31

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Soul Alignment

10/18/2023
Those doors of opportunity which seem to be closing, may actually be bringing you an abundance of fulfillment. Align with your soul and open the doors to possibility. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Closed Doors Protect You From The Thing Which Will Not Serve You The Chocolate…Know What Aligns With Your Soul The Celebration Moment…”No Thanks” Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:26:56

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Guilt, Friend or Foe?

10/16/2023
Is it time to process a little guilt? Processing and working through guilt can be empowering and humbling at the same time… making it powerfully transformational. So when is guilt not your friend? Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Wisdom…Guilt Does Not Serve You….Or Does It? The Chocolate…No One Accomplishes Anything Great Alone. The Celebration Moment…Be Humble And Set Solid Boundaries Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show

Duration:00:26:22