Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels-logo

Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels

Health & Wellness Podcasts

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Location:

United States

Description:

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Language:

English


Episodes
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Aarons’s Top 5 Relationship Tools & Techniques of The J.U.S.T. Philosophy

4/25/2024
In this episode, Aaron presents his top 5 relationship tools and techniques of the J.U.S.T. Philosophy, offering listeners practical guidance for building conscious connections within their intimate relationships. He also shares some insightful strategies from his personal journey and clarifies the differences between self development work and relationship work.

Duration:00:56:23

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Alexander’s Top Relationship Tools of The J.U.S.T. Philosophy

4/18/2024
Alexander explores the J.U.S.T. Philosophy's top relationship tools and techniques that offer valuable insights to foster conscious connections, enhance communication, deepen intimacy, and cultivate fulfilling relationships in every aspect of your life.

Duration:00:34:52

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Top 10 Self Development Tools of the J.U.S.T. Philosophy w/ Aaron

4/6/2024
In this episode, Aaron unveils his top 10 self-development tools and techniques of the J.U.S.T. Philosophy that have assisted and impacted his life the most on his self development journey over the last 8 years.

Duration:00:54:47

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Top Self Development Tools of the J.U.S.T. Philosophy w/ Alexander

3/29/2024
In this episode, Alexander unveils his top self-development tools and techniques of the J.U.S.T. Philosophy, offering listeners actionable strategies for personal growth, practical insights and empowering methods designed to transform your life and unlock your fullest potential.

Duration:00:32:21

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Finding Spirituality Within A Self Growth Practice w/ Aaron

3/21/2024
Aaron revisits the profound intersection of spirituality and self-growth of episode #86, emphasizing that a deep connection to the divine is foundational to personal development. He discusses alternative perspectives on the prayer and the sustaining of faith during challenging times, asserting that doubting this spiritual foundation can significantly impede one's journey toward self-expansion.

Duration:00:42:51

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Finding Spirituality Within A Self Growth Practice w/ Alexander

3/15/2024
Alexander revisits the profound intersection of spirituality and self-growth of episode #86, emphasizing that a deep connection to the divine is foundational to personal development. We explore the idea that questioning this sacred connection can hinder the journey of self-expansion, highlighting spirituality's role as the cornerstone of true growth.

Duration:00:30:51

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Attraction, Love, Respect, Trust & Forgiveness w/ Aaron

3/7/2024
Aaron revisits the conversation from Episodes 82+83 where the Foundation Principles of Relating were first introduced and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2021.

Duration:00:41:21

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Attraction, Love, Respect, Trust & Forgiveness w/ Alexander

3/1/2024
Alexander revisits the conversation from Episodes 82+83 where the Foundation Principles of Relating were first introduced and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2021.

Duration:00:32:12

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Dancing In Divine Energies w/ Aaron

2/22/2024
Aaron revisits the conversation from Episode 112 "Dancing with the Divine Energies of the Masculine and Feminine" and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2022.

Duration:00:36:41

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Dancing In Divine Energies w/ Alexander

2/15/2024
Alexander revisits the conversation from Episode 112 "Dancing with the Divine Energies of the Masculine and Feminine" and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2022.

Duration:00:34:15

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Podcast Update – Where We Are Headed in 2024 and Beyond

2/3/2024
2024 is kicking off with new energy and a shift in the podcast. Aaron and Alexander sit down to share where the podcast is headed and what you can expect from the Wise Whys going forward into the new year and beyond.

Duration:00:14:19

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Conscious Expression: Living Authentically with Consideration for Others

1/16/2024
Explore the art of conscious self-expression in our latest episode as we delve into the nuanced balance between expressing oneself authentically and maintaining consideration for others. Discover how true expression goes beyond raw emotion, emphasizing the importance of thoughtful communication without projecting personal feelings onto others.

Duration:00:25:31

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Will Power & Trust: Opposing Forces Necessary For Our Individual Growth

1/2/2024
While Will Power and Trust stand as opposing forces, they are both essential for our growth, serving distinct roles in carrying out intentions. Navigating this polarity pairing challenge involves discerning when to leverage each on our individual paths of personal development.

Duration:00:24:36

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Episode #150 Celebration: Making Sickness Useful, Emotional Outbursts & Human Design Single vs Split Definitions

12/19/2023
In our 150th episode, we celebrate 6 years of releasing the Wise Whys Podcast by diving into a variety of subjects that include how to gain wisdom from illness, how emotional fits cloud our judgement, and the difference between Single and Split definitions in the Human Design System. This full episode was released to everyone as a thank you for the support.

Duration:01:21:25

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Sometimes Yes, Sometimes No: How Living In Contradiction Can Help Us Live In Neutrality

12/1/2023
Our culture teaches us that taking a stand or a side in most things is informed or valued but it's never followed up with the how the cost of having such steadfast views has on our overall wellness. Enter Contradiction. This episode explains how considering "Sometimes Yes, Sometimes No" can help us stay neutral when making decisions and even engaging in potentially conversations of conflict.

Duration:00:25:33

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Am I In Trouble?: Navigating Our Judgement, Anxiety & Fear Around Approval Issues

11/14/2023
Many of us suffer from a variation of approval issues, stemming mostly from our childhood. These issues can manifest in our lives in many different ways including self judgement, projection, anxiety and fear. In this episode, we get into useful perspectives and the tools and techniques offered by the J.U.S.T. Philosophy to process and manage these past traumas and behavioral patterns.

Duration:00:25:58

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Body of Energy: Reviewing the Energy centers of the Human Design System and their Effects on our Lives

10/31/2023
The Human Design System provides a visual representation of our energetic makeup within the system, offering insight into our energetic defaults. This information reveals how we interact with various energies and situations, also serving as a dynamic map of the coexistence of our energies when we share space with others.

Duration:00:34:29

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Energetic Designs: Exploring the Human Designs & Destiny Cards of Jim Carrey & Lady Gaga

10/20/2023
In this episode, we take a look at the Human Design charts and birth cards and planetary ruling cards (Destiny Card System) of actor Jim Carrey and singer/entertainer Lady Gaga. We will review aspects of their lives and see if they are true to their energetic designs.

Duration:01:16:36

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Resistance Training: Strategies For Maintaining Our 5 Levels of Wellness While Identifying & Exercising Our Areas of Weakness

10/3/2023
In this episode, we describe how to check in and manage your 5 levels of wellness and identify where you may need adjustment and how to adjust them. This is a practice you can begin right now, starting at as little as 3 minutes a day for each level.

Duration:00:22:57

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The Daily Grind: Strategies For Managing the Subtle Energies of Life

9/19/2023
In this episode, we explore the art of managing our subtle energy throughout the day despite the many challenges that can cause us frustration or other types of emotional reactions. This episode is more of a discussion of how to handle the many different things that can take us off our path including words, small annoyances and even certain views of manifestation.

Duration:00:27:18