
Yoga Girl Daily
Cadence13
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
Location:
United States
Genres:
Health & Wellness Podcasts
Networks:
Cadence13
Description:
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
Language:
English
Website:
https://www.yogagirl.com/
How To Revive Your Relationship with Nature
Duration:00:07:02
This Week, I Will Come Home to Nature As A Way of Coming Home to Myself
Duration:00:05:25
The Most Nourishing Meal You Could Have
Duration:00:04:58
Nourishing Your Appreciation
Duration:00:06:00
A Meditation to Prioritize Comfort
Duration:00:07:58
What Is The Most Nourishing Thing You Can Do For Yourself Today?
Duration:00:06:11
This Week, I Will Nourish Myself Body, Mind and Soul
Duration:00:07:49
What Did You Accomplish This Week?
Duration:00:06:48
Appreciating Your Brave Sensitive Heart
Duration:00:06:20
A Meditation to Lean Into Your Feelings
Duration:00:09:36
A Moment to Acknowledge Your Feelings
Duration:00:07:58
This Week, I Will Embrace My Sensitivity and Take Care of My Heart
Duration:00:06:40
Spring Cleaning in 3 Easy Steps
Duration:00:07:20
Appreciating Your Ability to Bring New Things Into Your Life
Duration:00:06:07
A Meditation to Unwind Your Heart
Duration:00:09:38
The Area of Your Home That Needs Spring Cleaning Now
Duration:00:08:14
This Week, I Will Spring Clean My Home
Duration:00:08:19
How to Organize Your Life and Take Action
Duration:00:06:25
Finding Gratitude for the Easy Things in Life
Duration:00:07:15
A Meditation to Reflect on Your Place in the World
Duration:00:09:13