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Episode 013: Episode 13 - Keto Kids?

2/20/2018
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Find us on social media! Facebook (https://www.facebook.com/cantoutrunthefork/) Instagram (https://www.instagram.com/youcantoutrunthefork/) Twitter (https://twitter.com/cantoutrunfork/) Here are some links to a few things noted within this episode: The Libertarian Homeschooler on Facebook (https://www.facebook.com/TheLibertarianHomeschooler/) The Libertarian Homeschooler on Instagram (https://www.instagram.com/TheLibertarianHomeschooler/) Peaceful Parenting...

Duration:00:41:00

Episode 012: Episode 12 - Yoga, Meditation, and Floating... OH MY!

1/26/2018
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Brett and Morgan discuss the benefits of "New Age" healthy living... Yoga, meditation, and floating. Here are links to some of the things discussed in the episode: Inner Peace Yoga - Indianapolis (http://www.innerpeaceyoga.com/) Floating - Downtown Indiannapolis (http://aplacetofloat.com/) Pacifica app - Android (https://play.google.com/store/apps/details?id=com.pacificalabs.pacifica&hl=en) Pacifica app - iOS (https://itunes.apple.com/us/app/pacifica-for-stress-anxiety/id922968861?mt=8)...

Duration:00:33:49

Episode 011: Episode 11 - Clean Eating Farmer

1/15/2018
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Brett With Kade Koger https://uploads.fireside.fm/images/d/d264ad82-124d-4f40-ba1f-e7aef50ce59e/fR0KRw7j.jpg Kade Koger joins the program to discuss how clean eating, Brazilian Jiu Jitsu, and a workout regimen helped him lose 93 pounds and feel SO MUCH BETTER. Special Guest: Kade Koger.

Duration:00:49:34

Episode 010: Episode 10 - Keto's Kissing Cousin

12/13/2017
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Keto's kissing cousin, the South Beach Diet, discussed with the host of Boss Hog Of Liberty at the Boss Hog of Liberty studios. Find us on Facebook (https://www.facebook.com/cantoutrunthefork/) Instagram (https://www.instagram.com/youcantoutrunthefork/) Twitter (https://www.twitter.com/cantoutrunfork/) Find Boss Hog of Liberty here: Podcast (http://www.bosshogofliberty.com/) Facebook (https://www.facebook.com/BossHogOfLiberty/) Special Guest: Jeremiah Morrell.

Duration:00:36:36

Episode 009: Episode 9 - T2D Day

12/5/2017
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T2D Day! Find us on Facebook (https://www.facebook.com/cantoutrunthefork/) Instagram (https://www.instagram.com/youcantoutrunthefork/) Twitter (https://www.twitter.com/cantoutrunfork/) Special Guest: Morgan Dean.

Duration:00:42:51

Episode 008: Episode 8 - Paul's Keto Journey

11/9/2017
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In Episode 1, Paul Angle decided to start keto after a conversation with Brett. In this follow up, Paul discusses the beginning of his keto journey. Special Guest: Paul Angle.

Duration:00:51:07

Episode 007: Episode 7 - Keto Curious

10/30/2017
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As part of the We Are Libertarians network, occasionally Brett will appear on the flagship program. This particular episode is a segment from WAL 241. Special Guests: Brian Nichols and Chris Spangle.

Duration:00:47:03

Episode 006: Episode 6 - More Keto Questions (Food)

10/20/2017
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What DO you eat? This is the most common question I get when I explain that I eat a ketogenic (low carb/high fat) diet. Along with other food questions, Brett answers listener questions about keto. Recipes mentioned: Keto pizza - https://www.dietdoctor.com/recipes/keto-pizza Keto-Fried Chicken - https://www.ruled.me/low-carb-crispy-fried-chicken/ Getting started guide (mentioned in the episode) - https://www.dietdoctor.com/low-carb/get-started

Duration:00:41:09

Episode 005: Episode 5 - Keto Questions

10/11/2017
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Do you have keto questions? You're not alone. Listeners submitted questions for Brett to answer about keto, based on his experience and knowledge. Questions, feedback, and guest ideas should be sent to show@cantoutrunthefork.com.

Duration:00:47:26

Episode 004: Episode 4 - Great Strides

10/4/2017
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Special Guest: Ana Martin.

Duration:00:47:25

Episode 003: Episode 3 - Eating Disorders

9/28/2017
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Special Guest: Morgan Dean.

Duration:00:35:21

Episode 001: Episode 1 - Why Keto?

9/13/2017
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Brett delves into his health crisis that led to his adoption of a ketogenic (keto) way of eating and answers some basic questions about this "diet." Special Guest: Paul Angle.

Duration:00:39:42