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You Had It In You All Along

Health & Wellness Podcasts

A podcast for enlightened women... This podcast is to remind you that ‘who you are right now is enough’. If you are striving for perfection, you will always be bitterly disappointed. If we get really honest with ourselves, we have access to self-love, inner peace, clarity and happiness – it just takes some inner work. It takes experiencing the uncomfortable to commit to making radical changes. You have the power to make things happen and all you need to know is what you want in life. Each episode you will learn how to connect with yourself and hold the belief that anything is possible if you really want to achieve it. On your journey some people come to stay and support you, others come to teach you lessons. You experience adversities and sometimes go off the path, but all along, you have the power of the present moment in your choices. This podcast is a sacred voice of the global community of wise women with an abundance of love, gratitude, living and intuition to share. My mission is to equip and empower you in all aspects of life. This is a safe space to surrender your feelings of fear and inadequacy to a higher power and learn how to be happy. Everything comes up in your life for healing, to become whole. This podcast will give you the pathways forward to integrate all aspects of your Being. You will be guided to: reframe your life by letting go of the victim and villain mindset; thrive instead of survive; embody calm, confidence and clarity; and achieve real results within yourself, your relationships and your career. If you are ready to explore the power of your mind, heart, body and soul, join us on the 'You Had It In You All Along' podcast now! You are loved, you are love, BE LOVE. xx - DISCLAIMER: By listening to this podcast you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. Privacy is of utmost importance to me. All people, places, and scenarios mentioned in the podcast have been changed to protect client confidentiality. In no way does listening, reading, emailing or interacting on social media with my content establish a coach-client relationship. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my podcast/website/emails/social media posts and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described. Be well, Sofija (ICF ACC Holistic Transformation Coach)

A podcast for enlightened women... This podcast is to remind you that ‘who you are right now is enough’. If you are striving for perfection, you will always be bitterly disappointed. If we get really honest with ourselves, we have access to self-love, inner peace, clarity and happiness – it just takes some inner work. It takes experiencing the uncomfortable to commit to making radical changes. You have the power to make things happen and all you need to know is what you want in life. Each episode you will learn how to connect with yourself and hold the belief that anything is possible if you really want to achieve it. On your journey some people come to stay and support you, others come to teach you lessons. You experience adversities and sometimes go off the path, but all along, you have the power of the present moment in your choices. This podcast is a sacred voice of the global community of wise women with an abundance of love, gratitude, living and intuition to share. My mission is to equip and empower you in all aspects of life. This is a safe space to surrender your feelings of fear and inadequacy to a higher power and learn how to be happy. Everything comes up in your life for healing, to become whole. This podcast will give you the pathways forward to integrate all aspects of your Being. You will be guided to: reframe your life by letting go of the victim and villain mindset; thrive instead of survive; embody calm, confidence and clarity; and achieve real results within yourself, your relationships and your career. If you are ready to explore the power of your mind, heart, body and soul, join us on the 'You Had It In You All Along' podcast now! You are loved, you are love, BE LOVE. xx - DISCLAIMER: By listening to this podcast you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. Privacy is of utmost importance to me. All people, places, and scenarios mentioned in the podcast have been changed to protect client confidentiality. In no way does listening, reading, emailing or interacting on social media with my content establish a coach-client relationship. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my podcast/website/emails/social media posts and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described. Be well, Sofija (ICF ACC Holistic Transformation Coach)

Location:

Australia

Description:

A podcast for enlightened women... This podcast is to remind you that ‘who you are right now is enough’. If you are striving for perfection, you will always be bitterly disappointed. If we get really honest with ourselves, we have access to self-love, inner peace, clarity and happiness – it just takes some inner work. It takes experiencing the uncomfortable to commit to making radical changes. You have the power to make things happen and all you need to know is what you want in life. Each episode you will learn how to connect with yourself and hold the belief that anything is possible if you really want to achieve it. On your journey some people come to stay and support you, others come to teach you lessons. You experience adversities and sometimes go off the path, but all along, you have the power of the present moment in your choices. This podcast is a sacred voice of the global community of wise women with an abundance of love, gratitude, living and intuition to share. My mission is to equip and empower you in all aspects of life. This is a safe space to surrender your feelings of fear and inadequacy to a higher power and learn how to be happy. Everything comes up in your life for healing, to become whole. This podcast will give you the pathways forward to integrate all aspects of your Being. You will be guided to: reframe your life by letting go of the victim and villain mindset; thrive instead of survive; embody calm, confidence and clarity; and achieve real results within yourself, your relationships and your career. If you are ready to explore the power of your mind, heart, body and soul, join us on the 'You Had It In You All Along' podcast now! You are loved, you are love, BE LOVE. xx - DISCLAIMER: By listening to this podcast you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. Privacy is of utmost importance to me. All people, places, and scenarios mentioned in the podcast have been changed to protect client confidentiality. In no way does listening, reading, emailing or interacting on social media with my content establish a coach-client relationship. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my podcast/website/emails/social media posts and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described. Be well, Sofija (ICF ACC Holistic Transformation Coach)

Language:

English

Contact:

+61 421 980 159


Episodes

Episode 09 Charlotte Venter | Successful "Nutrigenomics Biohacking Health" Business Pioneer | Mentor and Leader I Stop Human Trafficking Advocate | Intentional Living and Designing Tools to Grow Your Business

2/16/2021
On this episode I am blessed to be joined by Charlotte Venter. She is a successful business pioneer, a genuine mentor and authentic leader as well as founder of Team Activate specialising in "Nutrigenomics Biohacking Health" with $30 million in sales. Charlotte's mission is to positively impact lives, live with purpose and build a legacy. She is also an advocate for "Stop Human Trafficking ", a wife and mother of two great children! This is a real conversation with an inspiring human and...

Duration:00:49:25

Episode 08 Tiana Madera | Born Seeker, Inspiring Digital Marketer and Leadership Mentor | Authentic Leadership, Growth Mindset and Your "True North"

12/18/2020
On this episode I am joined by Tiana Madera. She is a born seeker, inspiring digital marketer and the host of one of my favourite places to go to for leadership content – the Torch Podcast. Tiana has an endless passion for storytelling, finding opportunities, mentoring and building out a successful strategy personally and professionally. She is intrigued and inspired by culture and the power of communities. We begin our conversation with Tiana describing her divorce (five years ago) as...

Duration:00:42:47

Episode 07 Sadhvi Shivjyoti | Yogic Nun and Sacred Jewellery Designer | Your Inner Guidance System and Healing with Malas - Part 2

12/18/2020
On this podcast we continue our chat with Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti. She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very much part of the world, her inner resolve will always be, as Shivjyoti says “crystal clear.” In this conversation (over two episodes), we deep dive into the nature of our 'inner guidance system' and harnessing the healing and manifesting powers of sacred malas. We both elaborate on listening to...

Duration:00:41:49

Episode 06 Sadhvi Shivjyoti | Yogic Nun and Sacred Jewellery Designer | Understanding and Defining Your Soul's Purpose - Part 1

12/18/2020
On this podcast we are joined by Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti. She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very much part of the world, her inner resolve will always be, as Shivjyoti says “crystal clear.” In this conversation (over two episodes), we deep dive into the nature of our soul’s purpose and its many gifts. Shivjyoti shares parts of her journey to explain how each and every one of us will be in situations...

Duration:00:50:08

Episode 05 Tiyana Maksimovich-Binno | Natural Therapist, Holistic Healer and Intuitive Energy Reader | Awakening to Everything is Energy and Integral Healing

11/20/2020
In this podcast we chat with Tiyana Maksimovich-Binno, a multifaceted, qualified Natural Therapist, Holistic Healer and Intuitive Energy Reader of the subtle energy blueprint, about the confusing topic of awakening. She explains the attributes of a genuine awakening and shares her own awakening experience - transcending the reality of an atheist and architect to embody the healing love and light of universal consciousness. During our conversation, Tiyana also discusses how awakening causes...

Duration:01:32:51

Episode 04 Pia McBean | Austrian/Australian Mum, Self Healer and PA at International Organisation | Timestamp of Living and Working in Vienna with COVID-19

11/15/2020
This is a real human story. Introducing Pia McBean and her soul’s journey. As we chat to Pia we become to know she has been asked time and time again to step into presence of staying true to her sense of self and always being mindful of the power of the present moment – the choice of optimism that lies therein. This episode is a timestamp of the COVID-19 global pandemic at 7 November 2020 where in the same week we collectively experienced: - The second wave of COVID-19 in Europe and...

Duration:00:45:23

Episode 04 Pia McBean | Austrian/Australian Mum, Self Healer and PA at International Organisation, Vienna | Timestamp of Living and Working in Vienna with COVID-19

11/14/2020
This is a real human story. Introducing Pia McBean and her soul’s journey. As we chat to Pia we become to know she has been asked time and time again to step into presence of staying true to her sense of self and always being mindful of the power of the present moment – the choice of optimism that lies therein. This episode is a timestamp of the COVID-19 global pandemic at 7 November 2020 where in the same week we collectively experienced: - The second wave of COVID-19 in Europe and...

Duration:00:45:56

Episode 03 Sue Cudmore | Experienced Executive and Board Director, Entrepreneur | Insights into Change, Leadership and Legacy

10/12/2020
Introducing an extraordinary women's executive role model - Sue Cudmore, an experienced Executive and Board Director and successful Entrepreneur. You will learn more about Sue's career progression from nurse to entrepreneur, and the walk-up to corporate as the Alliance (ACIA) General Manager of Recruitment Solutions Group Australia and Board Director of The Australian Community Industry. She shares her lifelong mantra "Change is the only constant" and how this has served her professional...

Duration:00:39:35

Episode 02 Caroline Koellner | Dermal Practitioner | Deep Dives into LED Light Therapy to Heal the Skin, Brain and Soul

10/3/2020
Introducing the first of many guests on the podcast - Caroline Koellner, Dermal Practitioner and owner of Facial Attraction Dermal and Beauty Clinic. You will learn more about Caroline's journey as a healer and how her intuition, combined with expert knowledge, determines the pathway to improve the well-being of her clients. We deep dive into LED Light Therapy, which is essentially serotonin. It was fascinating to have Caroline confirm now this light therapy heals: - The skin at a deep...

Duration:00:34:51

Episode 01 Introducing Season 2: A Podcast for Enlightened Women

10/3/2020
The first 'You Had It In You All Along' podcast is here! You will learn more about Sofija, the podcast and what you as the listener can expect in future episodes. This is a safe space to explore and heal your mind, heart, body and soul. Be inspired to connect authentically to yourself and to the world around you. Namaste Connect with Us... As we have previously mentioned, our intention is to share our wisdom with you all. We have chosen Patreon as the educational platform because of its...

Duration:00:04:25

Episode 06 The Real Podcast: Series Finale - Spiritual Surrender, with a Love Note Meditation.

6/19/2020
In this last episode of 'The Real Podcast' series we define surrender and spiritual surrender. We feel into the challenge of giving up our attachment to specific beliefs and desired outcomes. We chat letting go of our preconceived ideas about how things should be and rest in the wisdom of a greater Divine knowledge. We show you the beauty in “not-knowing”, where you stop attempting to figure things out for a while, and we return to Source, allowing ourselves to be in complete service to the...

Duration:00:32:33

Episode 05 The Real Podcast: Eliminating Attachment and Aversion to Experience Inner Peace - Part 2

6/12/2020
This is part 2 - “Aversion” defined through Buddhism, modern psychology and Esotericism. In this episode we chat the many ways that aversion runs the narratives that creates many of our patterns. Resistance to change is a major indicator that aversion may be playing a role in one’s life. Aversion is believing we cannot possibly be happy if such and such is present in our life. We explain the power of embodying the awareness that in all external events we have a choice to not be affected...

Duration:00:19:33

Episode 04 The Real Podcast: Eliminating Attachment and Aversion to Experience Inner Peace - Part 1

6/5/2020
This is part 1 - “Attachment” defined through Buddhism, modern psychology and Esotericism. In this episode we explore the delusion that runs each of our lives being attachment. It's a profound dissatisfaction, neediness, a primordial sense that something is missing, of being bereft, lonely, cut off. It's just there, all the time, in the bones of our being. The truth is attachment is the voice of the victim! We show you how mindfulness (moment-to-moment awareness) in specific ways, will...

Duration:00:15:43

Episode 03 The Real Podcast: Marinating in the Juice Part 2 - Pause to Simmer in the Universal Flow of Love

5/28/2020
In this episode we hold space for you to observe the relationship with yourself, your significant others, and the life you are creating moment-to-moment. We also look at what emotion/s on Dr. David Hawkins’ ‘Scale of Consciousness’ is directly responsible for the life you are experiencing. Then we explain the process of how do you with deliberate intention delete this emotional driver and replace this with a higher, lighter emotion and over time create a new filter, a new frequency from...

Duration:00:15:14

Episode 02 The Real Podcast: Marinating in the Juice Part 1 - An introduction to Being Present

5/22/2020
Marinating in the Juice – An Introduction to Being Present The real magic happens when you are Being present in the moment. In this episode we explore Being present from two perspectives: A meditation practice you can do anywhere, anytime and with anyone. You will learn to be in the present moment awareness. 2. Meditation A more formal concentrated practice where you are focused on one point for a period of time. In deep meditation you will eventually learn how to open your intuitive...

Duration:00:23:35

Episode 01 Introducing Season 1: The Real Podcast Series with Sofija and Dee

5/18/2020
Love Note… The Real Podcast series is a safe container for real conversations, real connections and real intimacy. If you innately desire to move out of patterns that no longer serve you or support the person you want to become this podcast series is about those real conversations that help shape the perfect foundation for you. We know we want to help people and raise the level of consciousness on the planet. So we are. Radical authenticity is where it's at and we’re navigating a new way...

Duration:00:13:34