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Laugh a little, learn a little, as we discuss all things trending in Health, Beauty & Fitness

Laugh a little, learn a little, as we discuss all things trending in Health, Beauty & Fitness
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Location:

United States

Description:

Laugh a little, learn a little, as we discuss all things trending in Health, Beauty & Fitness

Language:

English


Episodes

Episode #20 - Liposuction - The Good, The Bad, And The Ugly

9/10/2019
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Karen continues her Killing The Fat series by telling us all about Liposuction Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com

Duration:00:42:14

Episode #19 - WW and Kurbo for Kids?

9/3/2019
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Tami hosts the discussion about the new WW and their addition of Kurbo for Kids! 1 out of every 5 children and teens in the US are classified as obese. So how do we help kids who are overweight? Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com

Duration:00:37:08

Episode #18 - Charcoal Toothpaste?

8/27/2019
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We all have to brush our teeth and we all want really pretty white smiles, but are they achievable? The answer is YES! but choose your method wisely. Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com

Duration:00:33:28

Episode #17 - Freeze, Melt, or Zap The Fat?

8/20/2019
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There are a few different ways to get rid of your unwanted fat. As if anyone has any wanted fat; it’s all unwanted! After checking yourself out in the mirror, have you ever just wished you could get those love-handles and that flappy arm fat sucked right off, but the thought of undergoing a liposuction procedure makes you cringe? Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com

Duration:00:52:40

Episode #16 - Paleo Explained

8/13/2019
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In Podcast Ep #16 Tami hosts the discussion of one of the most popular Eating Plans happening now! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com

Duration:00:56:31

Episode #15 - Waist Training

8/6/2019
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Have you ever wanted that small waist? That beautiful, hourglass figure? I know I have. Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com

Duration:00:37:11

Episode #14 - Fancying Up Your Bits Part 1

7/30/2019
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Boys and Girls, just when you thought Body Acceptance meant we are all enough as we are…here comes a plethora of choices to make your private parts better, bigger, shinier! Most of these techniques are temporary and one will require a real investment of time. Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:40:28

Episode #13 - Booty Enhancement

7/23/2019
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Erica tells us what people will do in pursuit of the perfect butt, if any of these options work, and if they’re even safe!!! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:45:03

Episode #12 - Intermittent Fasting

7/16/2019
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Intermittent Fasting is so popular right now. Have you ever wanted to try it? On this episode, Tami gives you all the info. Full show notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:31:42

Episode #11 - Lip Fillers

7/9/2019
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Those lips looking a bit thin? Karen gives us the real info about getting your lips done. Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:52:58

Episode #10 - Anal Bleaching

6/30/2019
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Tami hosts the topic of how exactly you can bleach that anus…and whether or not you should! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:38:51

Episode #9 - Karen has ADHD

6/30/2019
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Attention-Deficit / Hyperactivity Disorder is real and affects more adults and children than you realize. Karen shares her journey in managing this complex disorder. Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:54:31

Episode #8 - Vaginal Rejuvenation

6/30/2019
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In this episode Erica tells us about the different ways to spiff up your vagina…or the vag of someone you know! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:40:18

Episode #7 - Raw vs. Cooked Veggies

6/30/2019
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Tami shares that fresh & raw may not be the best way to eat your vegetables! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:39:26

Episode #6 - The Penis Facial

6/30/2019
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Karen tells us about an innovative way the human penis may or may not improve your skin. Recycling at it’s finest! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:28:15

Episode #5 - The Beyond Burger

6/30/2019
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Erica hosts the conversation about this meat-alternative that even “bleeds” when you cook it! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:48:46

Episode #4 - Vampire Facials

6/30/2019
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In this episode Tami talks about blood-based skincare (Yes, your own blood!), and if it really works. Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:28:33

Episode #3 -Micro-blading

6/30/2019
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Got wimpy eyebrows? Karen covers one of the semi-permanent ways to get that full-brow look! Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:45:08

Episode #2 - Erica Hates Water

6/30/2019
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Erica Hates Water There’s a whole world of Hydro Haters out there, and Erica tells us all about it. Do you really need 8-10 ounces of water every day? Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:46:59

Episode #1 - Intro Episode - Acai Bowl

6/30/2019
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Karen, Tami & Erica introduce themselves and tell a little about their lives in this, their first podcast episode! Then Tami hosts the conversation about the ever-present Açai’ Bowl. Full Show Notes available on the Blog page on our website: https://www.yousurethatshealthy.com/

Duration:00:33:05