
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAY
Kids & Family Podcasts
** TOP 1% of Podcasts in the World **
Formerly "Your Birth, God's Way"
If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond.
Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health principles.
Here, we talk about:
✨ Hormone balance and natural metabolic restoration
✨ Biblical health principles and how to live by God’s design
✨ Faith-based motherhood and spiritual growth
✨ Pregnancy, birth, and postpartum wellness
✨ Nervous system support and stress resilience
✨ Nutrition, sleep, and natural lifestyle rhythms
✨ Mindset, identity, and body stewardship
Whether you’re exhausted after baby, struggling with weight that won’t budge, or craving peace in your body again, you’ll find practical tools and gospel-centered encouragement here.
Each episode blends Scripture, science, and soul care — helping you understand the “why” behind your symptoms and guiding you toward real, sustainable healing.
Because your health isn’t just physical — it’s spiritual.
And when mama feels well, the whole family thrives. 💛
🎙️ Hosted by: Lori Morris, CNM, MSN, faith-based wellness coach
📍 Topics: Christian wellness, biblical healing, natural health, hormone balance, women’s health, functional nutrition, postpartum care, motherhood, metabolism, holistic healing, and faith-based living.
🎧 Listen on: Apple Podcasts | Spotify | Podbean | YouTube
Helpful Links:
— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation
-- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest
-- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!
— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec
— HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com
— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store
— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources
Got questions? Email lori@yourbirthgodsway.com
Leave me a message -- https://www.speakpipe.com/yourbirthgodsway
Social Media Links:
InstagramYouTube channelyoutube.com/ifmamaainthealthyFacebook Pagefacebook.com/lorimorriscnmfacebook.com/groups/yourbirthgodsway
Learn more about pregnancy at go.yourbirthgodsway.com!
Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love.
Location:
United States
Description:
** TOP 1% of Podcasts in the World ** Formerly "Your Birth, God's Way" If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond. Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health principles. Here, we talk about: ✨ Hormone balance and natural metabolic restoration ✨ Biblical health principles and how to live by God’s design ✨ Faith-based motherhood and spiritual growth ✨ Pregnancy, birth, and postpartum wellness ✨ Nervous system support and stress resilience ✨ Nutrition, sleep, and natural lifestyle rhythms ✨ Mindset, identity, and body stewardship Whether you’re exhausted after baby, struggling with weight that won’t budge, or craving peace in your body again, you’ll find practical tools and gospel-centered encouragement here. Each episode blends Scripture, science, and soul care — helping you understand the “why” behind your symptoms and guiding you toward real, sustainable healing. Because your health isn’t just physical — it’s spiritual. And when mama feels well, the whole family thrives. 💛 🎙️ Hosted by: Lori Morris, CNM, MSN, faith-based wellness coach 📍 Topics: Christian wellness, biblical healing, natural health, hormone balance, women’s health, functional nutrition, postpartum care, motherhood, metabolism, holistic healing, and faith-based living. 🎧 Listen on: Apple Podcasts | Spotify | Podbean | YouTube Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com! — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec — HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources Got questions? Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway Social Media Links: InstagramYouTube channelyoutube.com/ifmamaainthealthyFacebook Pagefacebook.com/lorimorriscnmfacebook.com/groups/yourbirthgodsway Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com ! DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love.
Language:
English
EP 171 \ Holiday Eating, Uncomplicated: How to Feast Well Without the Crash
Duration:00:32:35
EP 170 \ Your Birth, Not Their Schedule: Why Holiday Inductions Aren’t Necessary
Duration:00:31:15
EP 169 \ When Doing All the Right Things Still Doesn’t Work: Why Your Body Isn’t Responding (and What to Do Instead)
Duration:00:25:30
EP 168 \ Longing to Belong? Finding Community is EVERYTHING! Healing The Impact of Loneliness on Physical Health
Duration:00:43:27
EP 167 \ Real Science Asks Questions - Real Faith Requires Them
Duration:00:29:37
EP 166 \ How to Nourish Your Body God’s Way | Christian Women’s Guide to Whole-Food Supplements
Duration:00:26:55
EP 165 \ From the World’s Way to God’s Way: My Journey Out of ‘Normal’ and Into True Health
Duration:01:04:10
EP 164 \ When ‘Safe’ Isn’t Safe: Breaking Free from the Myths of Modern Medicine
Duration:00:23:28
EP 163 \ Tylenol, Pregnancy, & Autism: The Political, Physiological, & Practical Sides to the Acetaminophen Controversy
Duration:00:54:06
EP 162 \You’ve Been Lied To About Health — Here’s How To Know What’s Actually True
Duration:00:42:43
EP 161 \ The Problems of Infertility for Christians (And God-Honoring Solutions)
Duration:00:42:13
Ep 160 \ Is Sickness Inevitable - Biblical Lessons & Practical Steps To Being Well
Duration:00:50:21
EP 159 \ Why You Should Be EXCITED About Being A Woman: Finding JOY In Menarche, Childbirth, And, Yes, Even Menopause
Duration:00:27:23
EP 158 \ If Mama Ain't SPIRITUALLY Healthy: The Importance of Bible Study & Some Of My Favorite Resources
Duration:00:34:14
EP 157 \ Pregnant & Don’t Know Your Last Period? What To Do If You Don’t Want A First Trimester Ultrasound
Duration:00:28:18
EP 156 \ Choose Your Hard: The Impact of The World's Way vs. God's Way For Women's Health
Duration:00:31:23
EP 155 \ Are You Healthy? How To Know If You Are Working WITH God's Design For Your Body
Duration:00:27:05
Ep 154 \ The Real Reason For Christians To Decline Medical Interventions In Pregnancy and Even When You're Not Pregnant
Duration:00:42:15
Ep 153 \ Why You Can't Lose Weight: How Insulin And Blood Glucose Are Silently Sabotaging Your Weight Loss Efforts
Duration:00:29:53
Ep 152 \ If You're Still Breathing, It's Not Too Late To Change: Here's Why
Duration:00:31:24