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Your Daily Dose

Health & Wellness Podcasts

Your Daily Dose is an informational show regarding supplements, Minerals Vitamins, what they are, their proper usage, what prescription medications, foods etc may contraindicate them. Information will be given as to how and when, would be the best times to take them. I will cover how to choose which vitamin brand to best suits your needs and price range, as well as discussing and answering questions that people may have. Information regarding Ayurveda and Panchakarma and the use of Ayurvedic Herbs will be held. Body constitutions (Dosha's) and the forms that can be completed to determine what each person's Dosha will also be part of the discussion. This also includes the correct vitamins, supplements and herbs for your Dosha. An interview with an Essential Oil Guru will be held to provide you with what you need to know when it come to the proper use and care of Essential Oils and ONE Special show will be about Natural Medicine and your Pets!

Your Daily Dose is an informational show regarding supplements, Minerals Vitamins, what they are, their proper usage, what prescription medications, foods etc may contraindicate them. Information will be given as to how and when, would be the best times to take them. I will cover how to choose which vitamin brand to best suits your needs and price range, as well as discussing and answering questions that people may have. Information regarding Ayurveda and Panchakarma and the use of Ayurvedic Herbs will be held. Body constitutions (Dosha's) and the forms that can be completed to determine what each person's Dosha will also be part of the discussion. This also includes the correct vitamins, supplements and herbs for your Dosha. An interview with an Essential Oil Guru will be held to provide you with what you need to know when it come to the proper use and care of Essential Oils and ONE Special show will be about Natural Medicine and your Pets!

Location:

United States

Description:

Your Daily Dose is an informational show regarding supplements, Minerals Vitamins, what they are, their proper usage, what prescription medications, foods etc may contraindicate them. Information will be given as to how and when, would be the best times to take them. I will cover how to choose which vitamin brand to best suits your needs and price range, as well as discussing and answering questions that people may have. Information regarding Ayurveda and Panchakarma and the use of Ayurvedic Herbs will be held. Body constitutions (Dosha's) and the forms that can be completed to determine what each person's Dosha will also be part of the discussion. This also includes the correct vitamins, supplements and herbs for your Dosha. An interview with an Essential Oil Guru will be held to provide you with what you need to know when it come to the proper use and care of Essential Oils and ONE Special show will be about Natural Medicine and your Pets!

Language:

English


Episodes

Encore Oil Pulling & Ayurveda Daily Regime

3/24/2021
I'll look at the proper way to perform Oil Pulling and what should and should not be used to this popular Ayurvedic treatment! I'll take you through the steps of a proper Ayurvedic Daily Regime that will sharpen the senses and help with a clearer mind.

Duration:00:19:58

Encore Diet Trends with Shakes, Powder Mixes and Prepackaged Foods

3/17/2021
I'll continue to talk about some diet trends that are in the form of Shakes, Powder Mixes and a very popular Prepackaged diet plan that is prepared and delivered directly to your door! Are these more beneficial, more healthy and easier to use?? I'll help you with the pro's and con's!

Duration:00:21:05

Encore Dangers of Diet Trends

3/3/2021
Fad diets and diet trends have been very popular since the early 1940's. Ads are very captivating when they promote that you will lose weight, fast, easy and without any work at all!! Some say you don't even have to change the way you are currently eating..... In this podcast, I'll speak of the dangers of many of the diet trends that are so popular, along with some that even have a few health benefits!! Join me Wednesday at 11:00 and find out if any of the diet trends that I talk about, may...

Duration:00:30:32

Encore Plasters and Poultices

2/24/2021
I'll talk of the days when Plasters and Poultices were used by many for colds, coughs and flu and the difference between the Plaster and the Poultice. I'll give several recipes of each and what they are used for. Maybe you will want to give some of them a try when you or a family member has a cough or cold! They are easy, inexpensive and very effective!

Duration:00:29:46

Encore Home Remedies and Recipes

2/17/2021
Taking a look into several simple home remedies and recipes that can quickly and easily be made in the kitchen to hep relieve pain and inflammation. Several of these remedies will also help keep your immune system healthy and strong. These remedies can be very effective and help reduce our reliance on many over the counter or prescription medications!

Duration:00:21:25

Encore Benefits of Southernwood and Rosemary

1/27/2021
I'll talk of the benefits of 2 very beneficial herbs that Juliette de Bairacli Levy, The Grandmother of Herbalism would not be without in her garden. I'll also give some recipes with Rosemary for you to try!

Duration:00:26:34

Encore Delving into the Ingredient Labels!

12/30/2020
Information everyone should know when purchasing Supplements and Vitamins

Duration:00:45:36

Encore Folk Medicine

12/23/2020
Folk medicine goes very far back in time where Nature was our very first drugstore. Man and animals depended on plants and herbs to avoid illness and maintain health. Let's take a walk back in time and explore some home made remedies used by our Parents, Grandparents and Great Grandparents! I'll give some recipes for those of you who would like to try making remedies at home!

Duration:00:31:12

Encore Benefits and Types of Hydrotherapy with Doug Benson RMT., Dr. Acupuncture

12/16/2020
Hydrotherapy, which was formerly called hydropathy and also called water cure, is actually a part of alternative medicine, occupational therapy, and physiotherapy, and it involves the use of water for pain relief and treatment. Today, that is what I want to talk with Doug about since it seems to be a lesser known treatment and can include many different things that we would not think to be in the realm of Hydrotherapy! Many of these, we could do in the comfort of our home to help reduce...

Duration:00:34:27

Encore Eating for Health with Janice Amirault, Holistic Nutritionist & Holistic Cancer Coach

12/2/2020
Is our Standard American Diet food recommendations what we should be putting into our bodies and is it contributing to our Health, or to our Illnesses? Why are we eating the high amounts of processed foods that we do, and what effect do these foods have on our health and wellbeing? Did you know that 95% of our illness and disease may be stemming from the foods we are consuming? Today I'll talk with Janice Amirault. Janice is a Holistic Nutritionist and Holistic Cancer Coach. We will be...

Duration:00:59:39

Panchakarma with Michelle Surette-Cottreau

11/18/2020
I'll talk with Michelle Surette-Cottreau about her experience with Panchakarma: The Ayurvedic Art & Science of Detoxification & Rejuvenation. Michelle has undergone this treatment on 2 occasions and she describes why she did this and what her outcome has been, due to Panchakarma!

Duration:00:26:10

Panchakarma: Ayurvedic Science of Detoxification & Rejuvenation

11/11/2020
Today, I'll focus on the The Ayurvedic Art and Science of Detoxification and Rejuvenation that is called Panchakarma. The word panchakarma means five actions and refers to the five procedures intended to intensively cleanse and restore balance to the body, mind, and emotions. Panchakarma is used by Ayurvedic Practitioners and Dr’s as a treatment for a variety of health conditions and as well as a preventative measure.

Duration:00:23:49

Encore Essential Oils, Face Masks and Your Immune System with Jane Lawson

11/4/2020
I’m pleased to have Jane Lawson join me on the topic of Essential Oils. We find that with the use of face masks and coverings, the general public being strongly recommended to use them when in public places, that people are not being well informed when they are encouraged to apply essential oils to them. I talk with Jane and her feelings on the usage of Essential Oils on face coverings.

Duration:00:38:10

Health benefits of Japanese Knotweed

10/21/2020
I'll talk about some beneficial health benefits of the Japanese Knotweed plant for people and pets! Lets not get rid of it! Lets live with it and reap the benefits.

Duration:00:19:19

Encore The Holistic Cancer Diet with Janice Amirault, Holistic Cancer Coach

10/14/2020
I welcome Janice Amirault back to the show, to discuss the specifics of a Cancer Diet. How different foods can affect us and what we should be looking for in the way of real foods to maintain health. We look at some ways to reduce the amount of daily stress, in times and situations, that we are unable to change.

Duration:01:00:00

Encore Biomeridian Testing and Vitamin D

10/7/2020
Is the Biomeridian Stress Assessment Testing effective for you when it comes to increasing or decreasing your amount of Vitamin D intake? I'll talk about this and the dangers of constantly increasing your daily intake of Vitamin D. What is the benefit of the Biomeridian Stress Assessment Test and who will benefit from this type of Health testing? Join me on July 29th and find out the answers to these questions.

Duration:00:23:56

Encore Ayurveda & Panchakarma with Lisette d'Entremont

9/30/2020
Today I'll be discussing the benefits of knowing your Dosha as well as the benefits of Panchakarma treatments with Lisette dEntremont. Lisette d'Entremont is an Holistic cook at Le Jardin Petit daycare where she cooks for Children ages 18 months to 4 years old. Lisette has been researching Ayurveda on her own, for about the past 10 years and trying to live an Ayurvedic Lifestyle. She is a 20 year cancer survivor and contributes much of her good health, to knowing her Dosha and being able to...

Duration:00:54:31

Encore The Triumph of Diversity with Dr. Arthur Ciaramicoli

9/23/2020
I'll be talking with Dr. Arthur Ciaramicoli about his book The Triumph of Diversity We will talk about the prejudices, discriminations and hate crimes happening not only in America but, throughout the World; how they have increased, the physical impact this causes, and how we can lessen these prejudices in our society.

Duration:00:37:59

Juliette de Bairacli Levy with Tish Streeten

9/9/2020
In previous podcasts I've spoken of Juliette de Bairacli Levy and specific herbs that she most loved. Today, I talk with Tish Streeten about Juliette, her love of herbs, Her books and her work with both people and animals.

Duration:00:41:27

Encore Acupuncture with Stephen Arnold

8/19/2020
I'll be speaking with Stephen Arnold regarding the Traditional Chinese Therapy of Acupuncture. What it is, it's benefits and Contraindications. Stephen will also touch on Moxibustion and Guasha. Join us and see if this will be a Therapy you'd like to experience!

Duration:00:55:11