Your Partner In Health-logo

Your Partner In Health

Health & Wellness Podcasts >

A podcast about collaborative care by the Grande Prairie Alberta Primary Care Network.

A podcast about collaborative care by the Grande Prairie Alberta Primary Care Network.
More Information

Location:

Canada

Description:

A podcast about collaborative care by the Grande Prairie Alberta Primary Care Network.

Language:

English


Episodes

Twas The Night Before Christmas

12/21/2018
More
A special Christmas episode of Your Partner In Health. A telling of the classic poem, A Visit From St. Nicholas, also known as Twas The Night Before Christmas.

Duration:00:03:59

EP2 Mental Health and The Holidays

12/12/2018
More
The holiday season is ubiquitous with sharing, warmth, tradition, and spending quality time with family and friends. But the hustle and shake of the holidays can be a difficult time psychologically. Grande Prairie PCN Mental Health Therapist Robyn Steinke joins Judd to share tips and strategies for maintaining positive mental health during the holidays.

Duration:00:18:42

EP1 The Hidden Benefits of Exercise: Can You Outrun Your Fork?

11/14/2018
More
The idea that ‘a calorie is a calorie’ is a concept that most people are familiar with. It is based on the idea that all calories are equal, regardless of the food they come from. This leads us to ‘calories in – calories out’ - the belief that we have to ‘move more and eat less’ to lose weight. We’ve been hearing that song for years. It’s been drilled into our heads. But it is such a drastic oversimplification of the metabolic process of nutrition that it begs the question, can you outrun...

Duration:00:26:36

Your Partner In Health - Trailer

10/30/2018
More
Introducing Your Partner In Health, a new podcast about collaborative care from the Grande Prairie Alberta Primary Care Network.

Duration:00:01:12